College Bests

1500
5K (XC)
3000
6K (XC)
5000
4K (XC)
10,000
5.87K (XC)
3 MILE (XC)
  
Atlantic 10 Championships    May 3-4, 2014
10,000 38:20.71 15th  (F)
2014 Widener Outdoor Invitational    Apr 18-19, 2014
5000 18:33.84 7th  (F)
Stony Brook University Spring Opener    Mar 29, 2014
1500 4:53.28 3rd  (F)
3000 10:28.01 5th  (F)
Atlantic 10 Conference Championship    Feb 22-23, 2014
3000 10:12.57 14th  (F)
5000 17:39.42 7th  (F)
2014 Giegengack Invitational    Feb 7-8, 2014
3000 10:10.46 8th  (F)
Penn State National Invitational    Jan 31 - Feb 1, 2014
5000 17:44.81 8th  (F)
UAlbany Great Dane Classic    Jan 17, 2014
3000 10:15.59 9th  (F)
Jack Pyrah Invitational    Dec 7, 2013
5000 18:04.44 5th  (F)
Princeton XC Invitational    Oct 19, 2013
6K 22:07.8 12th
Lehigh's Paul Short Run    Oct 5, 2013
6K 22:07.9 138th
Main Line Invitational    Sep 26, 2013
3M 17:59.5 24th
Friend Big 5 Invitational    Sep 13, 2013
4K 14:54.1 17th
Lehigh Invitational    Aug 31, 2013
6K 23:47.6 18th
Thomson Invitational @ UD    Jan 26, 2013
3000 11:15.52 16th  (F)
Atlantic 10 Cross Country Championships    Oct 27, 2012
5K 20:17.0 103rd
Wisconsin adidas Invitational    Oct 12, 2012
6K 23:42.3 99th
Mason Invitational    Sep 29, 2012
5.87K 24:10.2 25th
Atlantic 10 Outdoor Track & Field Championships    May 5-6, 2012
10,000 39:53.63 20th  (F)
Princeton Larry Ellis Invitational    Apr 20-21, 2012
5000 19:35.18 98th  (F)
Princeton Sam Howell Invitational    Apr 6-7, 2012
10,000 38:04.04 16th  (F)
University of Pennsylvania Big 5 Meet    Mar 24, 2012
1500 4:59.20 27th  (F)
Haverford Seamus McElligot Invitational    Feb 3-4, 2012
3000 10:51.03 6th  (F)
Swarthmore Twilight Last Chance Meet    May 14, 2011
5000 17:53.37 10th  (F)
Atlantic 10 Outdoor Championships    May 7-9, 2011
10,000 37:17.47 9th  (F)
2011 Widener Invitational    Apr 21-22, 2011
5000 17:56.43 2nd  (F)
Duke Invitational    Apr 8-9, 2011
10,000 38:36.16 5th  (F)
University of Pennsylvania Big 5 Meet    Mar 26, 2011
5000 18:19.30 3rd  (F)
1500 Meters (Outdoor)
Top↑
Stony Brook University Spring Opener Mar 29, 2014
University of Pennsylvania Big 5 Meet Mar 24, 2012
3000 Meters (Outdoor)
Top↑
Stony Brook University Spring Opener Mar 29, 2014
3000 Meters (Indoor)
Top↑
Atlantic 10 Conference Championship Feb 22-23, 2014
2014 Giegengack Invitational Feb 7-8, 2014
UAlbany Great Dane Classic Jan 17, 2014
Thomson Invitational @ UD Jan 26, 2013
Haverford Seamus McElligot Invitational Feb 3-4, 2012
3 Mile (XC)
Top↑
Main Line Invitational Sep 26, 2013
5000 Meters (Outdoor)
Top↑
2014 Widener Outdoor Invitational Apr 18-19, 2014
Princeton Larry Ellis Invitational Apr 20-21, 2012
Swarthmore Twilight Last Chance Meet May 14, 2011
2011 Widener Invitational Apr 21-22, 2011
University of Pennsylvania Big 5 Meet Mar 26, 2011
5000 Meters (Indoor)
Top↑
Atlantic 10 Conference Championship Feb 22-23, 2014
Penn State National Invitational Jan 31 - Feb 1, 2014
Jack Pyrah Invitational Dec 7, 2013
5k (XC)
Top↑
Atlantic 10 Cross Country Championships Nov 2, 2013
Atlantic 10 Cross Country Championships Oct 27, 2012
10,000 Meters (Outdoor)
Top↑
Atlantic 10 Championships May 3-4, 2014
Atlantic 10 Outdoor Track & Field Championships May 5-6, 2012
Princeton Sam Howell Invitational Apr 6-7, 2012
Atlantic 10 Outdoor Championships May 7-9, 2011
Duke Invitational Apr 8-9, 2011
6k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2013
Princeton XC Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
Lehigh Invitational Aug 31, 2013
Wisconsin adidas Invitational Oct 12, 2012
4k (XC)
Top↑
Friend Big 5 Invitational Sep 13, 2013
5.87k (XC)
Top↑
Mason Invitational Sep 29, 2012

2014 Outdoors

1500 Meters
Stony Brook University Spring Opener Mar 29, 2014
3000 Meters
Stony Brook University Spring Opener Mar 29, 2014
5000 Meters
2014 Widener Outdoor Invitational Apr 18-19, 2014
10,000 Meters
Atlantic 10 Championships May 3-4, 2014

2014 Indoors

2013 XC

2013 Indoors

3000 Meters
Thomson Invitational @ UD Jan 26, 2013

2012 XC

5k (XC)
Atlantic 10 Cross Country Championships Oct 27, 2012
6k (XC)
Wisconsin adidas Invitational Oct 12, 2012
5.87k (XC)
Mason Invitational Sep 29, 2012

2012 Outdoors

2012 Indoors

2011 Outdoors

1500 Meters (Outdoor)
2014  
2012  
3000 Meters (Outdoor)
2014  
3000 Meters (Indoor)
2014  
Feb 7-8, 2014
2013  
Jan 26, 2013
2012  
3 Mile (XC)
2013  
5000 Meters (Outdoor)
2014  
2012  
2011  
5000 Meters (Indoor)
2014  
5k (XC)
2013  
2012  
10,000 Meters (Outdoor)
2014  
May 3-4, 2014
2012  
2011  
6k (XC)
2013  
2012  
4k (XC)
2013  
5.87k (XC)
2012