College Bests

1500
10,000
MILE
6K (XC)
3000
3.73 MILE (XC)
5000
  
NCAA Division I West Preliminary Round    May 28-30, 2015
10,000 34:41.92 10th  (P)
Big 12 Outdoor Track & Field Championships    May 15-17, 2015
10,000 34:23.20 2nd  (F)
Payton Jordan Invitational    May 2, 2015
10,000 33:09.63 16th  (F)
Mt. SAC Relays    Apr 16-18, 2015
5000 15:52.72 12th  (F)
NCAA Division I Indoor Track & Field Championships    Mar 13-14, 2015
3000 9:13.83 10th  (F)
Big 12 Indoor Track & Field Championships    Feb 27-28, 2015
3000 9:08.69 2nd  (F)
5000 16:18.59 3rd  (F)
Iowa State Classic    Feb 13-14, 2015
3000 9:12.78 5th  (F)
Razorback Invitational    Jan 30-31, 2015
3000 9:10.76 2nd  (F)
DMR 11:15.93 3rd  (F)
Wisconsin adidas Invitational    Oct 17, 2014
6K 19:43.0 5th
Roy Griak Invitational    Sep 27, 2014
6K 20:46.5 4th
NCAA Division I Outdoor Track & Field Championships    Jun 11-14, 2014
5000 16:55.02 23rd  (F)
10,000 33:32.18 12th  (F)
NCAA West Preliminary Round    May 29-31, 2014
5000 16:20.56 6th  (P)
10,000 34:02.98 1st  (P)
Big 12 Outdoor Track and Field Championships    May 16-18, 2014
5000 17:01.04 1st  (F)
10,000 35:06.54 1st  (F)
Payton Jordan Cardinal Invitational    May 4, 2014
1500 4:22.66 5th  (F)
Mt. SAC Relays    Apr 17-19, 2014
10,000 33:56.80 7th  (F)
Stanford Invitational    Apr 4-5, 2014
5000 15:56.53 2nd  (F)
Big 12 Indoor Track & Field Championships    Feb 28 - Mar 1, 2014
3000 9:19.17 4th  (F)
5000 16:22.09 3rd  (F)
39th Annual Frank Sevigne Husker Invitational    Feb 7-8, 2014
3000 9:41.03 1st  (F)
Bill Bergan Invitational    Jan 30 - Feb 1, 2014
3000 NT  
Wisconsin adidas Invitational    Oct 19, 2013
6K 20:41.0 53rd
NCAA Division I West Preliminary Round    May 23-25, 2013
10,000 36:42.67 29th  (P)
Big 12 Outdoor Track & Field Championships    May 3-5, 2013
5000 17:05.20 11th  (F)
10,000 36:08.80 7th  (F)
Kip Janvrin Open    Apr 25-26, 2013
1500 4:36.14 4th  (F)
55th Mt. SAC Relays    Apr 18-20, 2013
5000 16:44.64 25th  (F)
Stanford Invitational    Mar 29-30, 2013
10,000 35:17.00 16th  (F)
Big 12 Indoor Track & Field Championships    Feb 22-23, 2013
3000 9:45.97 11th  (F)
5000 16:59.73 13th  (F)
Iowa State Classic    Feb 7-9, 2013
5000 16:56.81 12th  (F)
Bill Bergan Invitational    Jan 26, 2013
3000 9:52.56 9th  (F)
Iowa State Open    Jan 18-19, 2013
Mile 5:06.60 8th  (F)
DMR 12:20.30 6th  (F)
Big 12 Cross Country Championships    Oct 27, 2012
6K 21:20.4 14th
Wisconsin adidas Invitational    Oct 12, 2012
6K 20:26.2 47th
Roy Griak Invitational    Sep 29, 2012
6K 21:49.0 16th
NCAA Division I West Preliminary Round    May 24-26, 2012
5000 17:26.76 38th  (P)
Big 12 Outdoor Track & Field Championships    May 11-13, 2012
5000 17:09.50 11th  (F)
10,000 36:35.62 8th  (F)
54th Annual Mt. SAC Relays    Apr 19-21, 2012
5000 16:34.48 18th  (F)
10,000 NT  
Stanford Invitational    Apr 6-7, 2012
5000 16:45.98 7th  (F)
Big 12 Indoor Track & Field Championships    Feb 24-25, 2012
3000 9:51.22 14th  (F)
5000 17:01.86 11th  (F)
Iowa State Classic    Feb 9-11, 2012
5000 17:18.47 11th  (F)
Bill Bergan Invitational    Jan 28, 2012
3000 9:54.35 10th  (F)
Iowa State Open    Jan 20-21, 2012
Mile 5:00.45 3rd  (F)
DMR 11:53.96 2nd  (F)
↓Competing for Unattached ↓
Kip Janvrin Open    Apr 28-29, 2011
5000 17:43.69 1st  (F)
2011 Jim Duncan Invitational    Apr 15-16, 2011
5000 17:40.68 1st  (F)
Iowa State NCAA Qualifier    Mar 5, 2011
Mile 5:00.08 3rd  (F)
Iowa State Classic    Feb 10-12, 2011
3000 10:03.62 21st  (F)
Iowa State Open    Jan 21-22, 2011
3000 10:06.68 8th  (F)
1500 Meters (Outdoor)
Top↑
Payton Jordan Cardinal Invitational May 4, 2014
Kip Janvrin Open Apr 25-26, 2013
Mile (Indoor)
Top↑
Iowa State Open Jan 18-19, 2013
Iowa State Open Jan 20-21, 2012
* for Unattached
Iowa State NCAA Qualifier Mar 5, 2011
3000 Meters (Indoor)
Top↑
NCAA Division I Indoor Track & Field Championships Mar 13-14, 2015
Big 12 Indoor Track & Field Championships Feb 27-28, 2015
Iowa State Classic Feb 13-14, 2015
Razorback Invitational Jan 30-31, 2015
Big 12 Indoor Track & Field Championships Feb 28 - Mar 1, 2014
39th Annual Frank Sevigne Husker Invitational Feb 7-8, 2014
NT
Bill Bergan Invitational Jan 30 - Feb 1, 2014
Big 12 Indoor Track & Field Championships Feb 22-23, 2013
Bill Bergan Invitational Jan 26, 2013
Big 12 Indoor Track & Field Championships Feb 24-25, 2012
Bill Bergan Invitational Jan 28, 2012
* for Unattached
Iowa State Classic Feb 10-12, 2011
* for Unattached
Iowa State Open Jan 21-22, 2011
5000 Meters (Outdoor)
Top↑
Mt. SAC Relays Apr 16-18, 2015
NCAA Division I Outdoor Track & Field Championships Jun 11-14, 2014
NCAA West Preliminary Round May 29-31, 2014
Big 12 Outdoor Track and Field Championships May 16-18, 2014
Stanford Invitational Apr 4-5, 2014
Big 12 Outdoor Track & Field Championships May 3-5, 2013
55th Mt. SAC Relays Apr 18-20, 2013
NCAA Division I West Preliminary Round May 24-26, 2012
Big 12 Outdoor Track & Field Championships May 11-13, 2012
54th Annual Mt. SAC Relays Apr 19-21, 2012
Stanford Invitational Apr 6-7, 2012
* for Unattached
Kip Janvrin Open Apr 28-29, 2011
* for Unattached
2011 Jim Duncan Invitational Apr 15-16, 2011
5000 Meters (Indoor)
Top↑
Big 12 Indoor Track & Field Championships Feb 27-28, 2015
Big 12 Indoor Track & Field Championships Feb 28 - Mar 1, 2014
Big 12 Indoor Track & Field Championships Feb 22-23, 2013
Iowa State Classic Feb 7-9, 2013
Big 12 Indoor Track & Field Championships Feb 24-25, 2012
Iowa State Classic Feb 9-11, 2012
10,000 Meters (Outdoor)
Top↑
DNF
NCAA Division I Outdoor Track & Field Championships Jun 10-13, 2015
NCAA Division I West Preliminary Round May 28-30, 2015
Big 12 Outdoor Track & Field Championships May 15-17, 2015
Payton Jordan Invitational May 2, 2015
NCAA Division I Outdoor Track & Field Championships Jun 11-14, 2014
NCAA West Preliminary Round May 29-31, 2014
Big 12 Outdoor Track and Field Championships May 16-18, 2014
Mt. SAC Relays Apr 17-19, 2014
NCAA Division I West Preliminary Round May 23-25, 2013
Big 12 Outdoor Track & Field Championships May 3-5, 2013
Stanford Invitational Mar 29-30, 2013
Big 12 Outdoor Track & Field Championships May 11-13, 2012
NT
54th Annual Mt. SAC Relays Apr 19-21, 2012
6k (XC)
Top↑
NCAA Division I Cross Country Championships Nov 22, 2014
2014 Big 12 Cross Country Championship Nov 1, 2014
Wisconsin adidas Invitational Oct 17, 2014
Roy Griak Invitational Sep 27, 2014
NCAA Division I Cross Country Championships Nov 23, 2013
NCAA Division I Midwest Region Cross Country Championships Nov 15, 2013
2013 Big 12 Cross Country Championships Nov 2, 2013
Wisconsin adidas Invitational Oct 19, 2013
2012 NCAA Division I Cross Country Championships Nov 17, 2012
NCAA Division I Midwest Region Cross Country Championships Nov 9, 2012
Big 12 Cross Country Championships Oct 27, 2012
Wisconsin adidas Invitational Oct 12, 2012
Roy Griak Invitational Sep 29, 2012
3.73 Mile (XC)
Top↑
NCAA Division I Midwest Region Cross Country Championships Nov 14, 2014

2015 Outdoors

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

2013 XC

2013 Outdoors

2013 Indoors

Mile
Iowa State Open Jan 18-19, 2013
3000 Meters
Big 12 Indoor Track & Field Championships Feb 22-23, 2013
Bill Bergan Invitational Jan 26, 2013
5000 Meters
Big 12 Indoor Track & Field Championships Feb 22-23, 2013
Iowa State Classic Feb 7-9, 2013
Distance Medley Relay
Iowa State Open Jan 18-19, 2013

2012 XC

2012 Outdoors

2012 Indoors

Mile
Iowa State Open Jan 20-21, 2012
3000 Meters
Big 12 Indoor Track & Field Championships Feb 24-25, 2012
Bill Bergan Invitational Jan 28, 2012
5000 Meters
Big 12 Indoor Track & Field Championships Feb 24-25, 2012
Iowa State Classic Feb 9-11, 2012
Distance Medley Relay
Iowa State Open Jan 20-21, 2012

2011 Outdoors

5000 Meters
↓Competing for Unattached ↓
Kip Janvrin Open Apr 28-29, 2011
2011 Jim Duncan Invitational Apr 15-16, 2011

2011 Indoors

Mile
Iowa State NCAA Qualifier Mar 5, 2011
3000 Meters
Iowa State Classic Feb 10-12, 2011
Iowa State Open Jan 21-22, 2011
1500 Meters (Outdoor)
2014  
2013  
Apr 25-26, 2013
Mile (Indoor)
2013  
Jan 18-19, 2013
2012  
Jan 20-21, 2012
3000 Meters (Indoor)
2015  
2014  
2013  
2012  
5000 Meters (Outdoor)
2015  
Apr 16-18, 2015
2014  
Apr 4-5, 2014
2013  
Apr 18-20, 2013
2012  
Apr 19-21, 2012
5000 Meters (Indoor)
2015  
2014  
2013  
Feb 7-9, 2013
2012  
10,000 Meters (Outdoor)
2015  
2014  
2013  
Mar 29-30, 2013
2012  
6k (XC)
2014  
2013  
2012  
3.73 Mile (XC)
2014