College Bests

1500
10,000
MILE
10K (XC)
3000
8K (XC)
5000
5 MILE (XC)
NCAA Division I Outdoor Track & Field Championships    06/11 - Jun 14, 2014
10,000 29:50.74 16th  (F)
NCAA East Preliminary Round    05/29 - May 31, 2014
10,000 29:54.78 6th  (P)
Virginia Challenge    05/09 - May 10, 2014
5000 14:11.29 6th  (F)
ACC Outdoor Track & Field Championships    04/17 - Apr 19, 2014
5000 14:20.93 14th  (F)
10,000 29:55.44 14th  (F)
Virginia-Cal-Michigan    Apr 05, 2014
5000 14:13.39 2nd  (F)
Raleigh Relays (College/University)    03/28 - Mar 29, 2014
10,000 29:36.43 9th  (F)
Virginia Cup    Mar 22, 2014
1500 3:58.34 2nd  (F)
4x400 3:16.30 2nd  (F)
ACC Indoor Track & Field Championships    02/27 - Mar 01, 2014
3000 8:18.00 3rd  (F)
5000 14:12.34 7th  (F)
UW Husky Classic    02/14 - Feb 15, 2014
5000 14:14.98 14th  (F)
Doc Hale Virginia Tech Elite    02/07 - Feb 08, 2014
Mile 4:14.63 21st  (F)
Rod McCravy Memorial Track & Field Meet    01/24 - Jan 25, 2014
3000 8:18.19 14th  (F)
DMR 9:58.56 5th  (F)
Orange and Purple Classic    Jan 11, 2014
3000 8:35.08 3rd  (F)
ACC Cross Country Championships    Nov 01, 2013
8K 24:24.2 13th
Notre Dame Cross Country Invitational    Oct 04, 2013
5M 25:28.1 70th
Virginia Panorama Farms Invitational    Sep 28, 2013
8K 24:30.4 32nd
NCAA Division I National Championships    06/05 - Jun 08, 2013
10,000 30:14.96 16th  (F)
NCAA Division I East Preliminary Round    05/23 - May 25, 2013
5000 14:32.88 35th  (P)
10,000 30:00.23 7th  (P)
Virginia Challenge    05/10 - May 11, 2013
10,000 29:34.15 1st  (F)
ACC Outdoor Track & Field Championships    04/18 - Apr 20, 2013
5000 14:03.06 5th  (F)
10,000 30:05.24 2nd  (F)
Cal-Michigan-Virginia Tri-Meet    Apr 06, 2013
5000 14:10.56 3rd  (F)
Virginia Invitational    Mar 30, 2013
5000 14:57.13 3rd  (F)
VT Final Qualifier    Mar 02, 2013
Mile 4:18.71 13th  (F)
ACC Championships    02/21 - Feb 23, 2013
3000 8:26.37 16th  (F)
5000 14:22.87 7th  (F)
Penn State Sykes & Sabock Challenge Cup    Feb 02, 2013
Mile 4:12.40 11th  (F)
DMR 10:09.90 7th  (F)
ACC Cross Country Championships    Oct 27, 2012
8K 24:11.9 11th
Wisconsin adidas Invitational    Oct 12, 2012
8K 24:04.6 63rd
Panorama Farms Invitational    Sep 22, 2012
8K 24:58.9 25th
NCAA Division I East Preliminary Round    05/24 - May 26, 2012
5000 14:47.67 40th  (P)
Virginia Challenge    May 12, 2012
5000 NT  
ACC Outdoor Track & Field Championships    04/19 - Apr 21, 2012
5000 14:42.84 10th  (F)
10,000 30:06.72 7th  (F)
2012 Colonial Relays    04/05 - Apr 07, 2012
5000 14:07.94 12th  (F)
Virginia Team Swashbuckle    Mar 24, 2012
1500 3:55.46 16th  (F)
Notre Dame Alex Wilson Invitational    03/02 - Mar 03, 2012
3000 8:30.22 11th  (F)
5000 NT  
ACC Championship    02/23 - Feb 25, 2012
3000 8:14.80 11th  (F)
5000 14:16.83 3rd  (F)
Liberty Quad    Feb 10, 2012
Mile 4:15.93 1st  (F)
1500 Meters (Outdoor)
Top↑
Virginia Cup Mar 22, 2014
Virginia Team Swashbuckle Mar 24, 2012
Mile (Indoor)
Top↑
Doc Hale Virginia Tech Elite 02/07 - Feb 08, 2014
VT Final Qualifier Mar 02, 2013
Penn State Sykes & Sabock Challenge Cup Feb 02, 2013
Liberty Quad Feb 10, 2012
3000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships 02/27 - Mar 01, 2014
Rod McCravy Memorial Track & Field Meet 01/24 - Jan 25, 2014
Orange and Purple Classic Jan 11, 2014
ACC Championships 02/21 - Feb 23, 2013
Notre Dame Alex Wilson Invitational 03/02 - Mar 03, 2012
ACC Championship 02/23 - Feb 25, 2012
5000 Meters (Outdoor)
Top↑
Virginia Challenge 05/09 - May 10, 2014
ACC Outdoor Track & Field Championships 04/17 - Apr 19, 2014
Virginia-Cal-Michigan Apr 05, 2014
NCAA Division I East Preliminary Round 05/23 - May 25, 2013
ACC Outdoor Track & Field Championships 04/18 - Apr 20, 2013
Cal-Michigan-Virginia Tri-Meet Apr 06, 2013
Virginia Invitational Mar 30, 2013
NCAA Division I East Preliminary Round 05/24 - May 26, 2012
NT
Virginia Challenge May 12, 2012
ACC Outdoor Track & Field Championships 04/19 - Apr 21, 2012
2012 Colonial Relays 04/05 - Apr 07, 2012
5000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships 02/27 - Mar 01, 2014
UW Husky Classic 02/14 - Feb 15, 2014
ACC Championships 02/21 - Feb 23, 2013
NT
Notre Dame Alex Wilson Invitational 03/02 - Mar 03, 2012
ACC Championship 02/23 - Feb 25, 2012
10,000 Meters (Outdoor)
Top↑
NCAA Division I Outdoor Track & Field Championships 06/11 - Jun 14, 2014
NCAA East Preliminary Round 05/29 - May 31, 2014
ACC Outdoor Track & Field Championships 04/17 - Apr 19, 2014
Raleigh Relays (College/University) 03/28 - Mar 29, 2014
NCAA Division I National Championships 06/05 - Jun 08, 2013
NCAA Division I East Preliminary Round 05/23 - May 25, 2013
Virginia Challenge 05/10 - May 11, 2013
ACC Outdoor Track & Field Championships 04/18 - Apr 20, 2013
ACC Outdoor Track & Field Championships 04/19 - Apr 21, 2012
10k (XC)
Top↑
NCAA Division I Cross Country Championships Nov 23, 2013
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2013
2012 NCAA Division I Cross Country Championships Nov 17, 2012
NCAA Division I Southeast Region Cross Country Championships Nov 09, 2012
8k (XC)
Top↑
ACC Cross Country Championships Nov 01, 2013
Virginia Panorama Farms Invitational Sep 28, 2013
ACC Cross Country Championships Oct 27, 2012
Wisconsin adidas Invitational Oct 12, 2012
Panorama Farms Invitational Sep 22, 2012
5 Mile (XC)
Top↑
Notre Dame Cross Country Invitational Oct 04, 2013

2014 Outdoors

1500 Meters
Virginia Cup Mar 22, 2014
5000 Meters
Virginia Challenge 05/09 - May 10, 2014
ACC Outdoor Track & Field Championships 04/17 - Apr 19, 2014
Virginia-Cal-Michigan Apr 05, 2014
10,000 Meters
NCAA Division I Outdoor Track & Field Championships 06/11 - Jun 14, 2014
NCAA East Preliminary Round 05/29 - May 31, 2014
ACC Outdoor Track & Field Championships 04/17 - Apr 19, 2014
Raleigh Relays (College/University) 03/28 - Mar 29, 2014
4 x 400 Relay
Virginia Cup Mar 22, 2014

2014 Indoors

Mile
Doc Hale Virginia Tech Elite 02/07 - Feb 08, 2014
3000 Meters
ACC Indoor Track & Field Championships 02/27 - Mar 01, 2014
Rod McCravy Memorial Track & Field Meet 01/24 - Jan 25, 2014
Orange and Purple Classic Jan 11, 2014
5000 Meters
ACC Indoor Track & Field Championships 02/27 - Mar 01, 2014
UW Husky Classic 02/14 - Feb 15, 2014
Distance Medley Relay
Rod McCravy Memorial Track & Field Meet 01/24 - Jan 25, 2014

2013 XC

2013 Outdoors

2013 Indoors

Mile
VT Final Qualifier Mar 02, 2013
Penn State Sykes & Sabock Challenge Cup Feb 02, 2013
3000 Meters
ACC Championships 02/21 - Feb 23, 2013
5000 Meters
ACC Championships 02/21 - Feb 23, 2013
Distance Medley Relay
Penn State Sykes & Sabock Challenge Cup Feb 02, 2013

2012 XC

2012 Outdoors

1500 Meters
Virginia Team Swashbuckle Mar 24, 2012
5000 Meters
NCAA Division I East Preliminary Round 05/24 - May 26, 2012
NT
Virginia Challenge May 12, 2012
ACC Outdoor Track & Field Championships 04/19 - Apr 21, 2012
2012 Colonial Relays 04/05 - Apr 07, 2012
10,000 Meters
ACC Outdoor Track & Field Championships 04/19 - Apr 21, 2012

2012 Indoors

Mile
Liberty Quad Feb 10, 2012
3000 Meters
Notre Dame Alex Wilson Invitational 03/02 - Mar 03, 2012
ACC Championship 02/23 - Feb 25, 2012
5000 Meters
NT
Notre Dame Alex Wilson Invitational 03/02 - Mar 03, 2012
ACC Championship 02/23 - Feb 25, 2012
1500 Meters (Outdoor)
2014  
Mar 22, 2014
2012  
Mar 24, 2012
Mile (Indoor)
2014  
02/07 - Feb 08, 2014
2013  
2012  
Feb 10, 2012
3000 Meters (Indoor)
2014  
02/27 - Mar 01, 2014
2013  
02/21 - Feb 23, 2013
2012  
02/23 - Feb 25, 2012
5000 Meters (Outdoor)
2014  
05/09 - May 10, 2014
2013  
2012  
04/05 - Apr 07, 2012
5000 Meters (Indoor)
2014  
02/27 - Mar 01, 2014
2013  
02/21 - Feb 23, 2013
2012  
02/23 - Feb 25, 2012
10,000 Meters (Outdoor)
2014  
03/28 - Mar 29, 2014
2013  
05/10 - May 11, 2013
2012  
04/19 - Apr 21, 2012
10k (XC)
2013  
2012  
8k (XC)
2013  
2012  
5 Mile (XC)
2013