College Bests

800
5000
1000
3000S
1500
5K (XC)
MILE
6K (XC)
3000
5000 METERS (XC)
Northeast Conference Championship    May 3-4, 2014
3000S 11:35.13 4th  (F)
4x800 9:31.72 4th  (F)
MSU Legacy Track & Field Meet    Apr 18-19, 2014
1500 4:43.84 4th  (F)
2014 Colonial Relays    Apr 3-5, 2014
3000S 11:30.77 13th  (F)
DMR 12:26.68 15th  (F)
Wake Forest Open    Mar 21-22, 2014
3000 10:43.53 13th  (F)
3000S 11:29.64 6th  (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 7-9, 2014
4x800 9:27.35 16th  (P)
Northeast Conference Championship    Feb 8-9, 2014
3000 10:21.94 7th  (F)
DMR 12:27.26 3rd  (F)
Penn State National Invitational    Jan 31 - Feb 1, 2014
4x800 9:20.15 4th  (F)
Otterbein Invitational    Jan 18, 2014
1000 3:09.53 3rd  (F)
3000 10:54.28 7th  (F)
Penn State Indoor Relays    Jan 11, 2014
3000 10:53.34 11th  (F)
4x800 9:44.10 2nd  (F)
NEC Cross Country Championships    Nov 2, 2013
5K 20:09.5 13th
Penn State National    Oct 18, 2013
6K 22:32.0 23rd
SRU CC Invt    Oct 12, 2013
6K 24:23.2 5th
Furman Cross Country Classic    Sep 14, 2013
6K 22:46.6 55th
Northeast Conference Championship    May 4-5, 2013
3000S 11:12.71 6th  (F)
4x800 9:30.72 4th  (F)
Morgan State Legacy Track Meet    Apr 19-20, 2013
1500 4:51.21 4th  (F)
Bennie Benson Memorial Invite    Apr 13, 2013
3000 10:32.95 1st  (F)
2013 Colonial Relays    Apr 4-6, 2013
3000S 11:20.25 12th  (F)
4x800 9:31.55 14th  (F)
Virginia Invitational    Mar 30, 2013
800 2:26.32 17th  (F)
1500 4:50.79 13th  (F)
Wake Forest Open    Mar 15-16, 2013
3000 10:37.48 14th  (F)
3000S 11:23.79 8th  (F)
Northeast Conference Indoor Track & Field Championships    Feb 9-10, 2013
Mile 5:22.41 16th  (P)
DMR 12:53.51 9th  (F)
Youngstown St. National Invite    Feb 1-2, 2013
1000 3:07.80 12th  (F)
Gene Edmonds Cup    Jan 19, 2013
3000 10:48.83 10th  (F)
Kent St. Doug Raymond Invitational    Jan 12, 2013
1000 3:10.82 9th  (F)
4x400 4:21.64 12th  (F)
Penn State Indoor Relays    Jan 5, 2013
Mile 5:23.99 9th  (F)
4x800 10:05.56 5th  (F)
Northeast Conference Championship    Oct 27, 2012
5000K 18:49.2 18th
Northeast Conference Championship    May 5-6, 2012
3000S 11:19.38 6th  (F)
4x800 9:34.67 6th  (F)
James Madison Invitational    Apr 21, 2012
1500 5:00.56 3rd  (F)
Bennie Benson Memorial    Apr 14, 2012
800 2:23.94 2nd  (F)
2012 Colonial Relays    Apr 5-7, 2012
3000S 11:32.35 21st  (F)
4x1500 19:59.81 11th  (F)
FSU Relays    Mar 21-24, 2012
3000S 11:34.08 4th  (F)
Wake Forest Open    Mar 16-17, 2012
1500 4:59.99 34th  (F)
3000S 11:51.29 9th  (F)
Northeast Conference Championship    Feb 11-12, 2012
Mile 5:23.00 15th  (P)
DMR 12:39.24 8th  (F)
Youngstown State College Invitational    Jan 27, 2012
3000 11:07.85 16th  (F)
Al Hall Freedom Games Indoor Meet    Jan 21, 2012
Mile 5:34.60 11th  (F)
Doug Raymond Invite    Jan 14, 2012
1000 3:19.25 26th  (F)
Akron Opener    Jan 13, 2012
3000 NT  
Northeast Conference Championship    May 7-8, 2011
3000S 11:45.81 7th  (F)
4x800 9:55.07 10th  (F)
JMU Open Invitational    Apr 23, 2011
3000S 11:45.37 1st  (F)
James Madison Invitational    Apr 23, 2011
3000S 11:45.37 1st  (F)
VCU Ram Invite    Apr 16, 2011
1500 5:03.44 13th  (F)
Bennie Benson Memorial Invitational    Apr 9, 2011
3000S 12:03.18 1st  (F)
Oliver Nickoloff Invitational    Apr 1-2, 2011
1500 5:06.82 27th  (F)
Bill Van Horne Invitational    Mar 25-26, 2011
3000S 12:23.77 3rd  (F)
Wake Forest Open    Mar 18-19, 2011
3000 11:19.40 20th  (F)
5000 20:01.61 26th  (F)
Northeast Conference Indoor Championship    Feb 12-13, 2011
Mile 5:36.48 23rd  (P)
DMR 12:53.01 10th  (F)
GaREAT Collegiate Open    Jan 28-29, 2011
3000 11:04.73 34th  (F)
Edinboro University Al Hall Freedom Games    Jan 22, 2011
800 2:30.28 5th  (F)
4x800 10:00.24 2nd  (F)
Doug Raymond Invitational    Jan 15, 2011
3000 11:33.80 17th  (F)
Penn State Relays    Jan 8, 2011
Mile 5:33.91 6th  (F)
800 Meters (Outdoor)
Top↑
Virginia Invitational Mar 30, 2013
Bennie Benson Memorial Apr 14, 2012
800 Meters (Indoor)
Top↑
Edinboro University Al Hall Freedom Games Jan 22, 2011
1000 Meters (Indoor)
Top↑
Otterbein Invitational Jan 18, 2014
Youngstown St. National Invite Feb 1-2, 2013
Kent St. Doug Raymond Invitational Jan 12, 2013
Doug Raymond Invite Jan 14, 2012
1500 Meters (Outdoor)
Top↑
MSU Legacy Track & Field Meet Apr 18-19, 2014
Morgan State Legacy Track Meet Apr 19-20, 2013
Virginia Invitational Mar 30, 2013
James Madison Invitational Apr 21, 2012
Wake Forest Open Mar 16-17, 2012
VCU Ram Invite Apr 16, 2011
Oliver Nickoloff Invitational Apr 1-2, 2011
Mile (Indoor)
Top↑
Northeast Conference Indoor Track & Field Championships Feb 9-10, 2013
Penn State Indoor Relays Jan 5, 2013
Northeast Conference Championship Feb 11-12, 2012
Al Hall Freedom Games Indoor Meet Jan 21, 2012
Northeast Conference Indoor Championship Feb 12-13, 2011
Penn State Relays Jan 8, 2011
3000 Meters (Outdoor)
Top↑
Wake Forest Open Mar 21-22, 2014
Bennie Benson Memorial Invite Apr 13, 2013
Wake Forest Open Mar 15-16, 2013
Wake Forest Open Mar 18-19, 2011
3000 Meters (Indoor)
Top↑
Northeast Conference Championship Feb 8-9, 2014
Otterbein Invitational Jan 18, 2014
Penn State Indoor Relays Jan 11, 2014
Gene Edmonds Cup Jan 19, 2013
Youngstown State College Invitational Jan 27, 2012
NT
Akron Opener Jan 13, 2012
GaREAT Collegiate Open Jan 28-29, 2011
Doug Raymond Invitational Jan 15, 2011
5000 Meters (Outdoor)
Top↑
Wake Forest Open Mar 18-19, 2011
5k (XC)
Top↑
NEC Cross Country Championships Nov 2, 2013
6k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2013
Penn State National Oct 18, 2013
SRU CC Invt Oct 12, 2013
Furman Cross Country Classic Sep 14, 2013
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2012
Slippery Rock Cross Country Invitational Oct 6, 2012
3000 Steeplechase (Outdoor)
Top↑
Northeast Conference Championship May 3-4, 2014
2014 Colonial Relays Apr 3-5, 2014
Wake Forest Open Mar 21-22, 2014
Northeast Conference Championship May 4-5, 2013
2013 Colonial Relays Apr 4-6, 2013
Wake Forest Open Mar 15-16, 2013
Northeast Conference Championship May 5-6, 2012
2012 Colonial Relays Apr 5-7, 2012
FSU Relays Mar 21-24, 2012
Wake Forest Open Mar 16-17, 2012
Northeast Conference Championship May 7-8, 2011
JMU Open Invitational Apr 23, 2011
James Madison Invitational Apr 23, 2011
Bennie Benson Memorial Invitational Apr 9, 2011
Bill Van Horne Invitational Mar 25-26, 2011
5000 Meters (XC)
Top↑
Northeast Conference Championship Oct 27, 2012

2014 Outdoors

1500 Meters
MSU Legacy Track & Field Meet Apr 18-19, 2014
3000 Meters
Wake Forest Open Mar 21-22, 2014
3000 Steeplechase
Northeast Conference Championship May 3-4, 2014
2014 Colonial Relays Apr 3-5, 2014
Wake Forest Open Mar 21-22, 2014
4 x 800 Relay
Northeast Conference Championship May 3-4, 2014
Distance Medley Relay
2014 Colonial Relays Apr 3-5, 2014

2014 Indoors

2013 XC

2013 Outdoors

800 Meters
Virginia Invitational Mar 30, 2013
1500 Meters
Morgan State Legacy Track Meet Apr 19-20, 2013
Virginia Invitational Mar 30, 2013
3000 Meters
Bennie Benson Memorial Invite Apr 13, 2013
Wake Forest Open Mar 15-16, 2013
3000 Steeplechase
Northeast Conference Championship May 4-5, 2013
2013 Colonial Relays Apr 4-6, 2013
Wake Forest Open Mar 15-16, 2013
4 x 800 Relay
Northeast Conference Championship May 4-5, 2013
2013 Colonial Relays Apr 4-6, 2013

2013 Indoors

2012 XC

2012 Outdoors

800 Meters
Bennie Benson Memorial Apr 14, 2012
1500 Meters
James Madison Invitational Apr 21, 2012
Wake Forest Open Mar 16-17, 2012
3000 Steeplechase
Northeast Conference Championship May 5-6, 2012
2012 Colonial Relays Apr 5-7, 2012
FSU Relays Mar 21-24, 2012
Wake Forest Open Mar 16-17, 2012
4 x 800 Relay
Northeast Conference Championship May 5-6, 2012
4 x 1500 Relay
2012 Colonial Relays Apr 5-7, 2012

2012 Indoors

1000 Meters
Doug Raymond Invite Jan 14, 2012
Mile
Northeast Conference Championship Feb 11-12, 2012
Al Hall Freedom Games Indoor Meet Jan 21, 2012
3000 Meters
Youngstown State College Invitational Jan 27, 2012
NT
Akron Opener Jan 13, 2012
Distance Medley Relay
Northeast Conference Championship Feb 11-12, 2012

2011 Outdoors

1500 Meters
VCU Ram Invite Apr 16, 2011
Oliver Nickoloff Invitational Apr 1-2, 2011
3000 Meters
Wake Forest Open Mar 18-19, 2011
5000 Meters
Wake Forest Open Mar 18-19, 2011
3000 Steeplechase
Northeast Conference Championship May 7-8, 2011
JMU Open Invitational Apr 23, 2011
James Madison Invitational Apr 23, 2011
Bennie Benson Memorial Invitational Apr 9, 2011
Bill Van Horne Invitational Mar 25-26, 2011
4 x 800 Relay
Northeast Conference Championship May 7-8, 2011

2011 Indoors

800 Meters (Outdoor)
2013  
Mar 30, 2013
2012  
Apr 14, 2012
800 Meters (Indoor)
2011  
1000 Meters (Indoor)
2014  
Jan 18, 2014
2013  
2012  
Jan 14, 2012
1500 Meters (Outdoor)
2014  
Apr 18-19, 2014
2013  
Mar 30, 2013
2012  
Mar 16-17, 2012
2011  
Apr 16, 2011
Mile (Indoor)
2013  
2012  
2011  
Jan 8, 2011
3000 Meters (Outdoor)
2014  
Mar 21-22, 2014
2013  
2011  
Mar 18-19, 2011
3000 Meters (Indoor)
2014  
2013  
Jan 19, 2013
2012  
2011  
Jan 28-29, 2011
5000 Meters (Outdoor)
2011  
Mar 18-19, 2011
5k (XC)
2013  
6k (XC)
2013  
2012  
3000 Steeplechase (Outdoor)
2014  
Mar 21-22, 2014
2013  
2012  
2011  
Apr 23, 2011
5000 Meters (XC)
2012