College Bests

800
10,000
1500
3000S
MILE
5K (XC)
3000
8K (XC)
5000
  
Wolfpack Last Chance    May 16, 2014
3000S 9:26.09 4th  (F)
Swarthmore Final Qualifier    May 12, 2014
5000 14:55.86 15th  (F)
ODAC Outdoor Track and Field Championships    04/18 - Apr 19, 2014
5000 15:11.24 1st  (F)
3000S 9:53.1H 2nd  (F)
2014 Aggie Invitational    Apr 12, 2014
800 2:00.70 18th  (F)
4x400 3:30.09 8th  (F)
High Point VertKlasse Meeting    04/04 - Apr 05, 2014
3000S 9:51.09 7th  (F)
Dr. Harry Jopson Track and Field Invite    Mar 29, 2014
1500 4:05.76 4th  (F)
Raleigh Relays (College/University)    03/28 - Mar 29, 2014
5000 15:25.99 21st  (F)
Wake Forest Open    03/21 - Mar 22, 2014
800 2:00.53 42nd  (F)
3000S 9:42.47 4th  (F)
4x400 3:35.75 18th  (F)
ODAC Indoor Track & Field Championships    Mar 02, 2014
Mile 4:42.38 9th  (F)
5000 16:03.77 7th  (F)
Hilton Garden Innvitational    01/31 - Feb 01, 2014
Mile 4:27.39 24th  (F)
3000 8:52.73 18th  (F)
Tar Heel Opener    Jan 25, 2014
3000 8:44.10 4th  (F)
Winston-Salem State Open    Jan 19, 2014
Mile 4:39.75 5th  (F)
DMR 10:47.61 1st  (F)
JDL College Kick-off Classic    Dec 07, 2013
4x400 3:39.86 12th  (F)
2013 Liberty Kickoff    12/04 - Dec 05, 2013
5000 15:01.29 2nd  (F)
ODAC Cross Counrty Championships    Nov 02, 2013
8K 26:20.4 2nd
Blue Ridge Open CC Meet    Oct 18, 2013
8K 25:29.9 5th
2013 Hagan Stone Classic    Oct 05, 2013
8K 25:46.3 2nd
Seahawk Invitational    Sep 06, 2013
5K 15:36.5 4th
ODAC Preview    Aug 30, 2013
8K 25:59.0 2nd
Swarthmore Final Qualifier    May 13, 2013
5000 14:47.21 15th  (F)
Duke Twilight    May 05, 2013
5000 14:56.89 6th  (F)
ODAC Outdoor Track & Field Championships    04/19 - Apr 20, 2013
5000 15:03.74 1st  (F)
3000S 9:23.57 1st  (F)
NC A&T Aggie Invitational    04/12 - Apr 13, 2013
800 1:57.40 14th  (F)
Duke Invitational    04/05 - Apr 06, 2013
5000 15:20.19 22nd  (F)
Raleigh Relays (College/University)    03/29 - Mar 30, 2013
10,000 31:57.48 10th  (F)
High Point University VertKlasse Meeting    03/22 - Mar 23, 2013
800 2:00.99 19th  (F)
Mile 4:23.41 11th  (F)
4x400 3:37.54 7th  (F)
Wake Forest Open    03/15 - Mar 16, 2013
3000 8:52.77 6th  (F)
5000 14:55.61 8th  (F)
Lenoir-Rhyne Powersox Invitational    Mar 02, 2013
200 25.27w (2.2) 32nd  (F)
800 2:01.17 8th  (F)
3000S 9:50.38 1st  (F)
4x400 3:41.93 6th  (F)
ODAC Indoor Track & Field Championships    Feb 22, 2013
3000 8:57.21 4th  (F)
5000 15:23.66 3rd  (F)
UNC-Chapel Hill Kent Taylor Indoor Invitational    Feb 16, 2013
Mile 4:22.42 5th  (F)
4x400 3:39.79 3rd  (F)
Hilton Garden Innvitational    02/01 - Feb 02, 2013
3000 8:52.09 15th  (F)
Liberty Open    01/25 - Jan 26, 2013
Mile 4:38.64 28th  (F)
5000 15:45.26 4th  (F)
4x400 3:43.46 13th  (F)
Winston-Salem State Open    Jan 20, 2013
3000 9:05.32 8th  (F)
DMR 10:57.33 4th  (F)
JDL College Kick-off Classic    Dec 01, 2012
Mile 4:39.04 15th  (F)
5000 15:32.64 4th  (F)
Old Dominion Athletic Conference    Oct 27, 2012
8K 27:01.5 8th
Charlotte Invitational    Sep 28, 2012
8K 26:02.4 75th
Duke Twilight    May 06, 2012
5000 15:39.50 13th  (F)
Old Dominion Athletic Conference Championships    04/20 - Apr 21, 2012
5000 15:17.21 3rd  (F)
10,000 32:45.80 4th  (F)
Duke Invitational    04/06 - Apr 07, 2012
5000 14:54.29 9th  (F)
Raleigh Relays    03/30 - Mar 31, 2012
5000 15:54.53 17th  (F)
High Point VertKlasse Meeting    Mar 24, 2012
1500 4:06.90 7th  (F)
4x400 3:27.85 9th  (F)
Wake Forest Open    03/16 - Mar 17, 2012
10,000 32:34.88 3rd  (F)
Lenoir-Rhyne Powersox Invitational    Mar 03, 2012
Mile 4:28.28 3rd  (F)
3000S 10:07.33 2nd  (F)
4x400 3:31.35 4th  (F)
ODAC Indoor Track & Field Championships    Feb 24, 2012
5000 15:21.04 1st  (F)
JDL Fast Track Collegiate Invitational    Feb 11, 2012
5000 15:41.22 10th  (F)
Kent Taylor Invitational    Feb 04, 2012
3000 8:52.67 8th  (F)
Duke Twilight    May 08, 2011
5000 15:35.92 20th  (F)
ODAC Outdoor Track & Field Championships    Apr 22, 2011
5000 15:49.93 3rd  (F)
3000S 10:04.30 4th  (F)
Lynchburg College Track Classic    Apr 09, 2011
1500 4:11.68 15th  (F)
Liberty Collegiate Invitational    04/01 - Apr 02, 2011
5000 15:25.09 4th  (F)
Wake Forest Open    03/18 - Mar 19, 2011
10,000 32:44.06 7th  (F)
ODAC Indoor Track & Field Championships    Feb 25, 2011
5000 15:41.40 2nd  (F)
Vince Brown Invitational    Feb 12, 2011
3000 8:48.75 3rd  (F)
DMR 10:55.02 5th  (F)
Liberty Quad    Feb 11, 2011
5000 15:25.09 4th  (F)
Liberty Open    01/28 - Jan 29, 2011
5000 15:52.54 6th  (F)
800 Meters (Outdoor)
Top↑
2014 Aggie Invitational Apr 12, 2014
Wake Forest Open 03/21 - Mar 22, 2014
NC A&T Aggie Invitational 04/12 - Apr 13, 2013
High Point University VertKlasse Meeting 03/22 - Mar 23, 2013
Lenoir-Rhyne Powersox Invitational Mar 02, 2013
1500 Meters (Outdoor)
Top↑
Dr. Harry Jopson Track and Field Invite Mar 29, 2014
High Point VertKlasse Meeting Mar 24, 2012
Lynchburg College Track Classic Apr 09, 2011
Mile (Outdoor)
Top↑
High Point University VertKlasse Meeting 03/22 - Mar 23, 2013
Lenoir-Rhyne Powersox Invitational Mar 03, 2012
Mile (Indoor)
Top↑
ODAC Indoor Track & Field Championships Mar 02, 2014
Hilton Garden Innvitational 01/31 - Feb 01, 2014
Winston-Salem State Open Jan 19, 2014
UNC-Chapel Hill Kent Taylor Indoor Invitational Feb 16, 2013
Liberty Open 01/25 - Jan 26, 2013
JDL College Kick-off Classic Dec 01, 2012
3000 Meters (Outdoor)
Top↑
Wake Forest Open 03/15 - Mar 16, 2013
3000 Meters (Indoor)
Top↑
Hilton Garden Innvitational 01/31 - Feb 01, 2014
Tar Heel Opener Jan 25, 2014
ODAC Indoor Track & Field Championships Feb 22, 2013
Hilton Garden Innvitational 02/01 - Feb 02, 2013
Winston-Salem State Open Jan 20, 2013
Kent Taylor Invitational Feb 04, 2012
Vince Brown Invitational Feb 12, 2011
5000 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier May 12, 2014
ODAC Outdoor Track and Field Championships 04/18 - Apr 19, 2014
Raleigh Relays (College/University) 03/28 - Mar 29, 2014
Swarthmore Final Qualifier May 13, 2013
Duke Twilight May 05, 2013
ODAC Outdoor Track & Field Championships 04/19 - Apr 20, 2013
Duke Invitational 04/05 - Apr 06, 2013
Wake Forest Open 03/15 - Mar 16, 2013
Duke Twilight May 06, 2012
Old Dominion Athletic Conference Championships 04/20 - Apr 21, 2012
Duke Invitational 04/06 - Apr 07, 2012
Raleigh Relays 03/30 - Mar 31, 2012
Duke Twilight May 08, 2011
ODAC Outdoor Track & Field Championships Apr 22, 2011
Liberty Collegiate Invitational 04/01 - Apr 02, 2011
5000 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championships Mar 02, 2014
2013 Liberty Kickoff 12/04 - Dec 05, 2013
ODAC Indoor Track & Field Championships Feb 22, 2013
Liberty Open 01/25 - Jan 26, 2013
JDL College Kick-off Classic Dec 01, 2012
ODAC Indoor Track & Field Championships Feb 24, 2012
JDL Fast Track Collegiate Invitational Feb 11, 2012
ODAC Indoor Track & Field Championships Feb 25, 2011
Liberty Quad Feb 11, 2011
Liberty Open 01/28 - Jan 29, 2011
5k (XC)
Top↑
Seahawk Invitational Sep 06, 2013
10,000 Meters (Outdoor)
Top↑
Raleigh Relays (College/University) 03/29 - Mar 30, 2013
Old Dominion Athletic Conference Championships 04/20 - Apr 21, 2012
Wake Forest Open 03/16 - Mar 17, 2012
Wake Forest Open 03/18 - Mar 19, 2011
8k (XC)
Top↑
NCAA Division III Cross Country Championships Nov 23, 2013
NCAA Division III South/Southeast Region Cross Country Championships Nov 16, 2013
ODAC Cross Counrty Championships Nov 02, 2013
Blue Ridge Open CC Meet Oct 18, 2013
2013 Hagan Stone Classic Oct 05, 2013
Charlotte XC Invitational-College Division Sep 28, 2013
ODAC Preview Aug 30, 2013
2012 NCAA Division III Cross Country Championships Nov 17, 2012
NCAA Division III South/Southeast Region Cross Country Championships Nov 10, 2012
Old Dominion Athletic Conference Oct 27, 2012
Charlotte Invitational Sep 28, 2012
3000 Steeplechase (Outdoor)
Top↑
Wolfpack Last Chance May 16, 2014
ODAC Outdoor Track and Field Championships 04/18 - Apr 19, 2014
High Point VertKlasse Meeting 04/04 - Apr 05, 2014
Wake Forest Open 03/21 - Mar 22, 2014
ODAC Outdoor Track & Field Championships 04/19 - Apr 20, 2013
Lenoir-Rhyne Powersox Invitational Mar 02, 2013
Lenoir-Rhyne Powersox Invitational Mar 03, 2012
ODAC Outdoor Track & Field Championships Apr 22, 2011

2014 Outdoors

800 Meters
2014 Aggie Invitational Apr 12, 2014
Wake Forest Open 03/21 - Mar 22, 2014
1500 Meters
Dr. Harry Jopson Track and Field Invite Mar 29, 2014
5000 Meters
Swarthmore Final Qualifier May 12, 2014
ODAC Outdoor Track and Field Championships 04/18 - Apr 19, 2014
Raleigh Relays (College/University) 03/28 - Mar 29, 2014
3000 Steeplechase
Wolfpack Last Chance May 16, 2014
ODAC Outdoor Track and Field Championships 04/18 - Apr 19, 2014
High Point VertKlasse Meeting 04/04 - Apr 05, 2014
Wake Forest Open 03/21 - Mar 22, 2014
4 x 400 Relay
2014 Aggie Invitational Apr 12, 2014
Wake Forest Open 03/21 - Mar 22, 2014

2014 Indoors

Mile
ODAC Indoor Track & Field Championships Mar 02, 2014
Hilton Garden Innvitational 01/31 - Feb 01, 2014
Winston-Salem State Open Jan 19, 2014
3000 Meters
Hilton Garden Innvitational 01/31 - Feb 01, 2014
Tar Heel Opener Jan 25, 2014
5000 Meters
ODAC Indoor Track & Field Championships Mar 02, 2014
2013 Liberty Kickoff 12/04 - Dec 05, 2013
4 x 400 Relay
JDL College Kick-off Classic Dec 07, 2013
Distance Medley Relay
Winston-Salem State Open Jan 19, 2014

2013 XC

2013 Outdoors

200 Meters
25.27w (2.2)
Lenoir-Rhyne Powersox Invitational Mar 02, 2013
800 Meters
NC A&T Aggie Invitational 04/12 - Apr 13, 2013
High Point University VertKlasse Meeting 03/22 - Mar 23, 2013
Lenoir-Rhyne Powersox Invitational Mar 02, 2013
Mile
High Point University VertKlasse Meeting 03/22 - Mar 23, 2013
3000 Meters
Wake Forest Open 03/15 - Mar 16, 2013
5000 Meters
Swarthmore Final Qualifier May 13, 2013
Duke Twilight May 05, 2013
ODAC Outdoor Track & Field Championships 04/19 - Apr 20, 2013
Duke Invitational 04/05 - Apr 06, 2013
Wake Forest Open 03/15 - Mar 16, 2013
10,000 Meters
Raleigh Relays (College/University) 03/29 - Mar 30, 2013
3000 Steeplechase
ODAC Outdoor Track & Field Championships 04/19 - Apr 20, 2013
Lenoir-Rhyne Powersox Invitational Mar 02, 2013
4 x 400 Relay
High Point University VertKlasse Meeting 03/22 - Mar 23, 2013
Lenoir-Rhyne Powersox Invitational Mar 02, 2013

2013 Indoors

2012 XC

2012 Outdoors

1500 Meters
High Point VertKlasse Meeting Mar 24, 2012
Mile
Lenoir-Rhyne Powersox Invitational Mar 03, 2012
5000 Meters
Duke Twilight May 06, 2012
Old Dominion Athletic Conference Championships 04/20 - Apr 21, 2012
Duke Invitational 04/06 - Apr 07, 2012
Raleigh Relays 03/30 - Mar 31, 2012
10,000 Meters
Old Dominion Athletic Conference Championships 04/20 - Apr 21, 2012
Wake Forest Open 03/16 - Mar 17, 2012
3000 Steeplechase
Lenoir-Rhyne Powersox Invitational Mar 03, 2012
4 x 400 Relay
High Point VertKlasse Meeting Mar 24, 2012
Lenoir-Rhyne Powersox Invitational Mar 03, 2012

2012 Indoors

2011 Outdoors

1500 Meters
Lynchburg College Track Classic Apr 09, 2011
5000 Meters
Duke Twilight May 08, 2011
ODAC Outdoor Track & Field Championships Apr 22, 2011
Liberty Collegiate Invitational 04/01 - Apr 02, 2011
10,000 Meters
Wake Forest Open 03/18 - Mar 19, 2011
3000 Steeplechase
ODAC Outdoor Track & Field Championships Apr 22, 2011

2011 Indoors

3000 Meters
Vince Brown Invitational Feb 12, 2011
5000 Meters
ODAC Indoor Track & Field Championships Feb 25, 2011
Liberty Quad Feb 11, 2011
Liberty Open 01/28 - Jan 29, 2011
Distance Medley Relay
Vince Brown Invitational Feb 12, 2011
800 Meters (Outdoor)
2014  
03/21 - Mar 22, 2014
2013  
04/12 - Apr 13, 2013
1500 Meters (Outdoor)
2014  
2012  
2011  
Mile (Outdoor)
2013  
2012  
Mile (Indoor)
2014  
01/31 - Feb 01, 2014
2013  
3000 Meters (Outdoor)
2013  
03/15 - Mar 16, 2013
3000 Meters (Indoor)
2014  
Jan 25, 2014
2013  
02/01 - Feb 02, 2013
2012  
Feb 04, 2012
2011  
Feb 12, 2011
5000 Meters (Outdoor)
2014  
May 12, 2014
2013  
May 13, 2013
2012  
04/06 - Apr 07, 2012
2011  
04/01 - Apr 02, 2011
5000 Meters (Indoor)
2013  
12/04 - Dec 05, 2013
2013  
2012  
2011  
5k (XC)
2013  
10,000 Meters (Outdoor)
2013  
03/29 - Mar 30, 2013
2012  
03/16 - Mar 17, 2012
2011  
03/18 - Mar 19, 2011
8k (XC)
2013  
2012  
3000 Steeplechase (Outdoor)
2014  
May 16, 2014
2013  
2012  
2011