College Bests

1500 MILE
3000 5000
10,000 5K (XC)
8K (XC) 5 MILE (XC)
Greyhound Invitational    Apr 18-19, 2014
1500 4:26.38 28th (F)
Coach P Open    Apr 11-12, 2014
1500 4:34.62 29th (F)
Crusader Outdoor Classic    Apr 5, 2014
1500 4:34.08 19th (F)
2014 Danny Curran Invitational    Mar 28-29, 2014
1500 4:26.88 53rd (F)
2014 MAC Indoor Championships    Feb 28-Mar 1, 2014
Mile 4:48.61 15th (F)
Susquehanna University Open    Feb 22, 2014
Mile 4:48.72 23rd (F)
Crusader Classic    Feb 8, 2014
Mile 4:49.81 31st (F)
16th Annual Bison Open & Multi    Jan 31-Feb 1, 2014
Mile 4:49.31 47th (F)
Bow-Tie Track Classic at Ursinus College    Dec 7, 2013
5000 17:56.70 18th (F)
2013 MAC Cross Country Championships    Nov 2, 2013
8k 30:40.2 91st
DeSales University Invitational    Oct 12, 2013
5M 29:33.8 115th
Lehigh's Paul Short Run    Oct 5, 2013
8k 30:20.4 203rd
LHU XC Open/Invitational    Sep 21, 2013
8k 28:43.8 132nd
Misericordia Invitational    Aug 30, 2013
5k 18:29.4 34th
ESU All American Meet    Apr 20, 2013
1500 4:38.72 24th (F)
2013 Danny Curran Invitational    Mar 28-29, 2013
5000 16:49.13 52nd (F)
W&L Track & Field Carnival    Mar 22-23, 2013
10,000 35:49.87 19th (F)
MAC Indoor Track & Field Championships    Feb 22-23, 2013
Mile 4:43.04 12th (F)
SU Open    Feb 15, 2013
Mile 4:44.27 30th (F)
Lafayette/Rider Winter Games- Invitational    Feb 8, 2013
5000 16:52.39 23rd (F)
ESU Deschriver Indoor Invite    Feb 2, 2013
3000 9:31.86 15th (F)
15th Annual Bison Open & Multi    Jan 25-26, 2013
3000 9:30.29 34th (F)
Orange & Maroon Classic    Jan 18, 2013
3000 9:41.73 28th (F)
Bow-Tie Track Classic    Dec 1, 2012
Mile 4:50.91 10th (F)
2012 MAC XC Championships    Oct 27, 2012
8k 29:48.6 73rd
Gettysburg Invitational    Oct 13, 2012
8k 27:56.0 119th
Lehigh's Paul Short Run (Men's White)    Sep 28, 2012
8k 29:59.1 167th
ESU All American Meet    Apr 21, 2012
1500 4:20.88 18th (F)
Coach P Invitational    Apr 13-14, 2012
1500 4:20.20 22nd (F)
Muhlenberg Spring Invitational    Apr 7, 2012
5000 17:12.53 9th (F)
2012 Danny Curran Invitational    Mar 30-31, 2012
5000 17:07.16 47th (F)
Middle Atlantic Conferences Indoor Championships    Feb 24-25, 2012
Mile 4:52.92 13th (F)
Susquehanna University Open    Feb 17, 2012
Mile 4:46.28 27th (F)
Lafayette/Rider Winter Games    Feb 10, 2012
5000 16:52.43 30th (F)
ESU Deschrivier Invite    Feb 4, 2012
3000 9:25.26 14th (F)
Collegeville Indoor Classic    Jan 20, 2012
3000 9:35.11 19th (F)
2011 Ed Narkiewicz Invitational    Apr 30, 2011
5000 17:11.34 9th (F)
Bloomsburg Husky Open    Apr 15-16, 2011
1500 4:33.2h 9th (F)
2011 Messiah Multi/Invitational    Apr 7- 9, 2011
5000 16:43.82 12th (F)
2011 Danny Curran Invitational    Apr 1- 2, 2011
5000 17:16.98 38th (F)
Susquehanna Taylor Outdoor    Mar 26, 2011
5000 16:38.45 38th (F)
MAC Indoor Track & Field Championships    Feb 26, 2011
Mile 4:53.01 10th (F)
DMR 11:36.72 7th (F)
Susquehanna Open    Feb 19, 2011
Mile 4:48.84 33rd (F)
Susquehanna Invitational    Feb 13, 2011
5000 16:59.61 16th (F)
East Stroudsburg College Invitational    Feb 5, 2011
3000 9:53.07 14th (F)
Haverford Seamus McElligot Invitational    Jan 29, 2011
3000 9:48.26 40th (F)
Collegeville Indoor Classic    Jan 21, 2011
Mile 4:57.37 22nd (F)
Bow-Tie Track Classic @ Ursinus College    Dec 4, 2010
Mile 4:58.46 15th (F)
1500 Meters (Outdoor)
Top↑
Greyhound Invitational Apr 18-19, 2014
Coach P Open Apr 11-12, 2014
Crusader Outdoor Classic Apr 5, 2014
2014 Danny Curran Invitational Mar 28-29, 2014
ESU All American Meet Apr 20, 2013
ESU All American Meet Apr 21, 2012
Coach P Invitational Apr 13-14, 2012
Bloomsburg Husky Open Apr 15-16, 2011
Mile (Indoor)
Top↑
2014 MAC Indoor Championships Feb 28-Mar 1, 2014
Susquehanna University Open Feb 22, 2014
Crusader Classic Feb 8, 2014
16th Annual Bison Open & Multi Jan 31-Feb 1, 2014
MAC Indoor Track & Field Championships Feb 22-23, 2013
SU Open Feb 15, 2013
Bow-Tie Track Classic Dec 1, 2012
Middle Atlantic Conferences Indoor Championships Feb 24-25, 2012
Susquehanna University Open Feb 17, 2012
MAC Indoor Track & Field Championships Feb 26, 2011
Susquehanna Open Feb 19, 2011
Collegeville Indoor Classic Jan 21, 2011
Bow-Tie Track Classic @ Ursinus College Dec 4, 2010
3000 Meters (Indoor)
Top↑
ESU Deschriver Indoor Invite Feb 2, 2013
15th Annual Bison Open & Multi Jan 25-26, 2013
Orange & Maroon Classic Jan 18, 2013
ESU Deschrivier Invite Feb 4, 2012
Collegeville Indoor Classic Jan 20, 2012
East Stroudsburg College Invitational Feb 5, 2011
Haverford Seamus McElligot Invitational Jan 29, 2011
5000 Meters (Outdoor)
Top↑
2013 Danny Curran Invitational Mar 28-29, 2013
Muhlenberg Spring Invitational Apr 7, 2012
2012 Danny Curran Invitational Mar 30-31, 2012
2011 Ed Narkiewicz Invitational Apr 30, 2011
2011 Messiah Multi/Invitational Apr 7- 9, 2011
2011 Danny Curran Invitational Apr 1- 2, 2011
Susquehanna Taylor Outdoor Mar 26, 2011
5000 Meters (Indoor)
Top↑
Bow-Tie Track Classic at Ursinus College Dec 7, 2013
Lafayette/Rider Winter Games- Invitational Feb 8, 2013
Lafayette/Rider Winter Games Feb 10, 2012
Susquehanna Invitational Feb 13, 2011
10,000 Meters (Outdoor)
Top↑
NT
Middle Atlantic Conferences Outdoor T&F Championships May 2- 4, 2013
W&L Track & Field Carnival Mar 22-23, 2013
Distance Medley Relay (Indoor)
Top↑
MAC Indoor Track & Field Championships Feb 26, 2011
5k
Top↑
Misericordia Invitational Aug 30, 2013
8k
Top↑
2013 MAC Cross Country Championships Nov 2, 2013
Gettysburg College Cross Country Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
LHU XC Open/Invitational Sep 21, 2013
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2012
2012 MAC XC Championships Oct 27, 2012
Gettysburg Invitational Oct 13, 2012
Lehigh's Paul Short Run (Men's White) Sep 28, 2012
5 Mile
Top↑
DeSales University Invitational Oct 12, 2013

2014 Outdoors

1500 Meters
Greyhound Invitational April 18-19, 2014
Coach P Open April 11-12, 2014
Crusader Outdoor Classic April 5, 2014
2014 Danny Curran Invitational March 28-29, 2014

2014 Indoors

Mile
2014 MAC Indoor Championships February 28-March 1, 2014
Susquehanna University Open February 22, 2014
Crusader Classic February 8, 2014
16th Annual Bison Open & Multi January 31-February 1, 2014

2013 Indoors

2013 XC

2013 Outdoors

1500 Meters
ESU All American Meet April 20, 2013
5000 Meters
2013 Danny Curran Invitational March 28-29, 2013
10,000 Meters
NT
Middle Atlantic Conferences Outdoor T&F Championships May 2- 4, 2013
W&L Track & Field Carnival March 22-23, 2013

2012 Indoors

Mile
Bow-Tie Track Classic December 1, 2012
Middle Atlantic Conferences Indoor Championships February 24-25, 2012
Susquehanna University Open February 17, 2012
3000 Meters
ESU Deschrivier Invite February 4, 2012
Collegeville Indoor Classic January 20, 2012
5000 Meters
Lafayette/Rider Winter Games February 10, 2012

2012 XC

2012 Outdoors

1500 Meters
ESU All American Meet April 21, 2012
Coach P Invitational April 13-14, 2012
5000 Meters
Muhlenberg Spring Invitational April 7, 2012
2012 Danny Curran Invitational March 30-31, 2012

2011 Outdoors

2011 Indoors

Mile
MAC Indoor Track & Field Championships February 26, 2011
Susquehanna Open February 19, 2011
Collegeville Indoor Classic January 21, 2011
3000 Meters
East Stroudsburg College Invitational February 5, 2011
Haverford Seamus McElligot Invitational January 29, 2011
5000 Meters
Susquehanna Invitational February 13, 2011
Distance Medley Relay
MAC Indoor Track & Field Championships February 26, 2011

2010 Indoors

1500 Meters (Outdoors)
2014  
(Apr 18-19, 2014)
2013  
(Apr 20, 2013)
2012  
(Apr 13-14, 2012)
2011  
(Apr 15-16, 2011)
5000 Meters (Outdoors)
2013  
(Mar 28-29, 2013)
2012  
(Mar 30-31, 2012)
2011  
(Mar 26, 2011)
10,000 Meters (Outdoors)
2013  
(Mar 22-23, 2013)
Mile (Indoors)
2014  
(Feb 28-Mar 1, 2014)
2013  
2012  
(Feb 17, 2012)
2011  
(Feb 19, 2011)
2010  
3000 Meters (Indoors)
2013  
(Jan 25-26, 2013)
2012  
(Feb 4, 2012)
2011  
5000 Meters (Indoors)
2013  
2012  
(Feb 10, 2012)
2011  
(Feb 13, 2011)
5k (XC)
2013  
Aug 30, 2013
8k (XC)
2013  
2012  
Oct 13, 2012
5 Mile (XC)
2013