College Bests

400
1000
500
1500
800
6K (XC)
NCAA Division I Outdoor Track & Field Championships    Jun 11-14, 2014
800 2:16.69 24th  (P)
NCAA East Preliminary Round    May 29-31, 2014
800 2:04.02 7th  (P)
800 2:04.25 1st  (P)
BIG EAST Outdoor Track & Field Championships    May 9-11, 2014
800 2:13.54 8th  (F)
800 2:07.55 2nd  (P)
4x400 3:39.29 1st  (F)
Payton Jordan Cardinal Invitational    May 4, 2014
800 2:10.21 10th  (F)
Penn Relays    Apr 24, 2014
4x400 3:44.37   (P)
4x400 3:39.32   (P)
4x400 3:44.37   (P)
4x400 3:39.32   (F)
1600SMR 3:59.14   (F)
Larry Ellis Invitational    Apr 16-19, 2014
400 56.10 12th  (F)
800 2:15.62 44th  (F)
4x400 3:46.94 1st  (F)
Spring Invite    Apr 12, 2014
4x400 3:43.97 1st  (F)
2014 Colonial Relays    Apr 3-5, 2014
800 2:10.23 3rd  (F)
University of Richmond Fred Hardy Invitational    Mar 28-29, 2014
400 56.91 5th  (F)
1500 4:30.05 1st  (F)
4x400 3:50.77 1st  (F)
BIG EAST Indoor Track & Field Championships    Feb 21-22, 2014
500 1:14.42 3rd  (F)
500 1:13.91 2nd  (P)
4x400 3:41.98 2nd  (F)
Iowa State Classic    Feb 14-15, 2014
DMR 11:22.68 4th  (F)
Penn State National Invitational    Jan 31 - Feb 1, 2014
1000 2:51.20 2nd  (F)
4x400 3:47.38 4th  (F)
DMR 11:04.79 4th  (F)
2014 Hoya Spiked Shoe Club Invitational    Jan 24, 2014
1000 2:47.44 1st  (F)
4x800 9:19.88 1st  (F)
Nittany Lion Challenge    Jan 18, 2014
400 57.26 8th  (F)
4x400 3:50.20 7th  (F)
Father Diamond Invitational    Jan 11, 2014
500 1:15.46 7th  (F)
4x400 3:49.21 4th  (F)
Lehigh's Paul Short Run    Oct 5, 2013
6K 23:29.4 105th
↓Competing for Georgetown University ↓
↓Competing for Georgetown
NCAA Division I National Championships    Jun 5-8, 2013
800 2:13.44 22nd  (P)
NCAA Division I East Preliminary Round    May 23-25, 2013
800 2:07.20 3rd  (P)
800 2:06.43 5th  (P)
4x400 3:40.91 22nd  (P)
Virginia Challenge    May 10-11, 2013
800 2:04.41 1st  (F)
1500 NT  
BIG EAST Conference Outdoor Track & Field Championships    May 3-5, 2013
800 2:07.44 1st  (F)
800 2:05.63 1st  (P)
4x400 3:38.49 3rd  (F)
Penn Relays    Apr 25-27, 2013
4x400 3:41.61   (P)
4x400 3:37.11   (F)
4x800 8:27.15   (F)
DMR 11:22.08   (F)
Larry Ellis Invitational    Apr 17-20, 2013
800 2:15.54 32nd  (F)
George Mason Spring Invitational    Apr 13, 2013
800 2:05.97 3rd  (F)
2013 Colonial Relays    Apr 4-6, 2013
400 55.98 5th  (F)
4x400 3:43.78 1st  (F)
Stanford Invitational    Mar 29-30, 2013
1500 4:21.84 5th  (F)
NCAA Division I Indoor Championships    Mar 8-9, 2013
DMR 11:01.31 6th  (F)
Columbia Qualifier    Mar 1-2, 2013
800 NT  
DMR 10:57.95 1st  (F)
Big East Men's & Women's Indoor Track & Field Championships    Feb 16-17, 2013
800 2:09.37 1st  (F)
800 2:07.38 1st  (P)
4x400 3:40.99 5th  (F)
2013 Armory Collegiate Invitational    Feb 1-2, 2013
800 2:06.51 1st  (F)
Mile NT  
DMR 11:05.66 3rd  (F)
Penn State National Invitational    Jan 25-26, 2013
800 2:09.35 4th  (F)
DMR 11:13.07 1st  (F)
Hoya Spiked Shoe Club Invitational    Jan 18, 2013
1000 2:48.66 1st  (F)
4x800 9:02.02 2nd  (F)
George Mason Father Diamond    Jan 5, 2013
500 1:14.21 2nd  (F)
4x800 9:03.57 2nd  (F)
Lehigh's Paul Short Run (Women's Gold)    Sep 28, 2012
6K 22:00.9 95th
NCAA Division I Championships    Jun 6-9, 2012
800 2:06.16 18th  (P)
4x400 3:36.86 16th  (P)
NCAA Division I East Preliminary Round    May 24-26, 2012
800 2:06.12 11th  (P)
800 2:07.73 12th  (P)
4x400 3:35.82 6th  (P)
Virginia Challenge    May 12, 2012
800 2:04.76 3rd  (F)
BIG EAST Outdoor Track & Field Championships    May 4-6, 2012
800 2:05.58 4th  (F)
800 2:06.14 1st  (P)
4x400 3:35.96 1st  (F)
Penn Relays    Apr 26-28, 2012
4x400 3:37.94   (P)
4x400 3:38.70   (F)
4x800 8:32.67   (F)
DMR 11:18.34   (F)
54th Annual Mt. SAC Relays    Apr 19-21, 2012
800 2:13.41 67th  (F)
Patriot Open Invitational    Apr 14, 2012
800 2:08.70 5th  (F)
4x400 3:40.34 1st  (F)
2012 Colonial Relays    Apr 5-7, 2012
1500 4:24.47 8th  (F)
DMR 11:42.16 2nd  (F)
NCAA Division I Indoor Championships    Mar 9-10, 2012
DMR 11:06.53 4th  (F)
Columbia Last Chance Meet    Mar 2-3, 2012
800 2:07.17 1st  (F)
BIG EAST Indoor Track & Field Championships    Feb 18-19, 2012
800 2:08.00 3rd  (F)
800 2:13.27 1st  (P)
4x800 8:42.95 3rd  (F)
DMR 11:08.19 1st  (F)
2012 Boston University Valentine Invitational    Feb 10-11, 2012
800 2:05.78 3rd  (F)
Penn State National Invitational    Jan 27-28, 2012
800 2:06.63 5th  (F)
4x400 3:41.92 4th  (F)
DMR 10:55.95 1st  (F)
Hoya Spiked Shoe Club Invitational    Jan 20, 2012
500 1:16.05 2nd  (F)
GMU Father Diamond Invitational    Jan 7, 2012
800 2:12.79 1st  (F)
4x400 3:47.30 1st  (F)
11th Annual Bison Opener    Dec 3, 2011
1000 2:53.22 1st  (F)
4x400 3:54.51 2nd  (F)
NCAA Division I Championships    Jun 8-11, 2011
800 NT  
NCAA Division I East Preliminary Round    May 26-28, 2011
800 2:05.72 7th  (P)
800 2:07.87 5th  (P)
Swarthmore Twilight Last Chance Meet    May 14, 2011
400 56.63 2nd  (F)
4x400 3:47.58 1st  (F)
BIG EAST Outdoor Track & Field Championships    May 6-8, 2011
800 2:06.49 2nd  (F)
800 2:07.69 1st  (P)
4x400 3:43.50 7th  (F)
Penn Relays    Apr 28-30, 2011
4x400 3:40.49 2nd  (F)
4x800 8:26.47 2nd  (F)
DMR 10:51.49 1st  (F)
Princeton Larry Ellis Invitational    Apr 23, 2011
400 56.60 8th  (F)
4x400 3:41.87 1st  (F)
Princeton Larry Ellis Friday Night Races    Apr 22, 2011
1500 4:24.23 8th  (F)
53rd Annual Mt. SAC Relays    Apr 14-16, 2011
800 2:05.17 3rd  (F)
1500 NT  
Mason Spring Invitational    Apr 9, 2011
800 2:07.63 2nd  (F)
4x400 3:51.68 2nd  (F)
2011 Colonial Relays    Mar 31 - Apr 2, 2011
1500 4:34.94 15th  (F)
4x800 8:45.80 1st  (F)
NCAA Division I Indoor Championships    Mar 11-12, 2011
DMR 11:07.84 7th  (F)
Columbia Last Chance Meet    Mar 4-5, 2011
DMR 11:00.67 5th  (F)
BIG EAST Indoor Track & Field Championships    Feb 19-20, 2011
800 2:06.49 2nd  (F)
800 2:07.69 1st  (P)
4x400 3:43.50 7th  (F)
Big East Conference Indoor Championships    Feb 18-19, 2011
800 NT  
800 2:09.58 3rd  (P)
4x800 8:48.81 3rd  (F)
2011 New Balance Collegiate Invitational    Feb 4-5, 2011
4x400 3:43.90 11th  (F)
DMR 11:14.00 8th  (F)
Penn State National Invitational    Jan 28-29, 2011
800 2:09.38 7th  (F)
4x400 3:42.09 4th  (F)
Hoya Spiked Shoe Club Invitational    Jan 14, 2011
500 1:13.36 1st  (F)
George Mason University Father Diamond Track Meet    Jan 8, 2011
1000 2:51.36 1st  (F)
4x400 3:54.13 1st  (F)
400 Meters (Outdoor)
Top↑
Larry Ellis Invitational Apr 16-19, 2014
University of Richmond Fred Hardy Invitational Mar 28-29, 2014
2013 Colonial Relays Apr 4-6, 2013
Swarthmore Twilight Last Chance Meet May 14, 2011
Princeton Larry Ellis Invitational Apr 23, 2011
400 Meters (Indoor)
Top↑
Nittany Lion Challenge Jan 18, 2014
500 Meters (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 21-22, 2014
BIG EAST Indoor Track & Field Championships Feb 21-22, 2014
Father Diamond Invitational Jan 11, 2014
George Mason Father Diamond Jan 5, 2013
Hoya Spiked Shoe Club Invitational Jan 20, 2012
Hoya Spiked Shoe Club Invitational Jan 14, 2011
800 Meters (Outdoor)
Top↑
NCAA Division I Outdoor Track & Field Championships Jun 11-14, 2014
NCAA East Preliminary Round May 29-31, 2014
NCAA East Preliminary Round May 29-31, 2014
BIG EAST Outdoor Track & Field Championships May 9-11, 2014
BIG EAST Outdoor Track & Field Championships May 9-11, 2014
Payton Jordan Cardinal Invitational May 4, 2014
Larry Ellis Invitational Apr 16-19, 2014
2014 Colonial Relays Apr 3-5, 2014
NCAA Division I National Championships Jun 5-8, 2013
NCAA Division I East Preliminary Round May 23-25, 2013
NCAA Division I East Preliminary Round May 23-25, 2013
Virginia Challenge May 10-11, 2013
BIG EAST Conference Outdoor Track & Field Championships May 3-5, 2013
BIG EAST Conference Outdoor Track & Field Championships May 3-5, 2013
Larry Ellis Invitational Apr 17-20, 2013
George Mason Spring Invitational Apr 13, 2013
NCAA Division I Championships Jun 6-9, 2012
NCAA Division I East Preliminary Round May 24-26, 2012
NCAA Division I East Preliminary Round May 24-26, 2012
Virginia Challenge May 12, 2012
BIG EAST Outdoor Track & Field Championships May 4-6, 2012
BIG EAST Outdoor Track & Field Championships May 4-6, 2012
54th Annual Mt. SAC Relays Apr 19-21, 2012
Patriot Open Invitational Apr 14, 2012
NT
NCAA Division I Championships Jun 8-11, 2011
NCAA Division I East Preliminary Round May 26-28, 2011
NCAA Division I East Preliminary Round May 26-28, 2011
BIG EAST Outdoor Track & Field Championships May 6-8, 2011
BIG EAST Outdoor Track & Field Championships May 6-8, 2011
53rd Annual Mt. SAC Relays Apr 14-16, 2011
Mason Spring Invitational Apr 9, 2011
800 Meters (Indoor)
Top↑
NT
Columbia Qualifier Mar 1-2, 2013
Big East Men's & Women's Indoor Track & Field Championships Feb 16-17, 2013
Big East Men's & Women's Indoor Track & Field Championships Feb 16-17, 2013
2013 Armory Collegiate Invitational Feb 1-2, 2013
Penn State National Invitational Jan 25-26, 2013
Columbia Last Chance Meet Mar 2-3, 2012
BIG EAST Indoor Track & Field Championships Feb 18-19, 2012
BIG EAST Indoor Track & Field Championships Feb 18-19, 2012
2012 Boston University Valentine Invitational Feb 10-11, 2012
Penn State National Invitational Jan 27-28, 2012
GMU Father Diamond Invitational Jan 7, 2012
BIG EAST Indoor Track & Field Championships Feb 19-20, 2011
BIG EAST Indoor Track & Field Championships Feb 19-20, 2011
NT
Big East Conference Indoor Championships Feb 18-19, 2011
Big East Conference Indoor Championships Feb 18-19, 2011
Penn State National Invitational Jan 28-29, 2011
1000 Meters (Indoor)
Top↑
Penn State National Invitational Jan 31 - Feb 1, 2014
2014 Hoya Spiked Shoe Club Invitational Jan 24, 2014
Hoya Spiked Shoe Club Invitational Jan 18, 2013
11th Annual Bison Opener Dec 3, 2011
George Mason University Father Diamond Track Meet Jan 8, 2011
1500 Meters (Outdoor)
Top↑
University of Richmond Fred Hardy Invitational Mar 28-29, 2014
NT
Virginia Challenge May 10-11, 2013
Stanford Invitational Mar 29-30, 2013
2012 Colonial Relays Apr 5-7, 2012
Princeton Larry Ellis Friday Night Races Apr 22, 2011
NT
53rd Annual Mt. SAC Relays Apr 14-16, 2011
2011 Colonial Relays Mar 31 - Apr 2, 2011
6k (XC)
Top↑
Lehigh's Paul Short Run Oct 5, 2013
* for Georgetown University
2013 Dartmouth Cross Country Invitational Sep 14, 2013
Lehigh's Paul Short Run (Women's Gold) Sep 28, 2012

2014 Outdoors

4 x 400 Relay
BIG EAST Outdoor Track & Field Championships May 9-11, 2014
Penn Relays Apr 24, 2014
Penn Relays Apr 24, 2014
Penn Relays Apr 24-26, 2014
Penn Relays Apr 24-26, 2014
Larry Ellis Invitational Apr 16-19, 2014
Spring Invite Apr 12, 2014
University of Richmond Fred Hardy Invitational Mar 28-29, 2014
400 Meters
Larry Ellis Invitational Apr 16-19, 2014
University of Richmond Fred Hardy Invitational Mar 28-29, 2014
800 Meters
NCAA Division I Outdoor Track & Field Championships Jun 11-14, 2014
NCAA East Preliminary Round May 29-31, 2014
NCAA East Preliminary Round May 29-31, 2014
BIG EAST Outdoor Track & Field Championships May 9-11, 2014
BIG EAST Outdoor Track & Field Championships May 9-11, 2014
Payton Jordan Cardinal Invitational May 4, 2014
Larry Ellis Invitational Apr 16-19, 2014
2014 Colonial Relays Apr 3-5, 2014
1500 Meters
University of Richmond Fred Hardy Invitational Mar 28-29, 2014
4 x 400 Relay
BIG EAST Outdoor Track & Field Championships May 9-11, 2014
Penn Relays Apr 24, 2014
Penn Relays Apr 24, 2014
Penn Relays Apr 24-26, 2014
Penn Relays Apr 24-26, 2014
Larry Ellis Invitational Apr 16-19, 2014
Spring Invite Apr 12, 2014
University of Richmond Fred Hardy Invitational Mar 28-29, 2014
Sprint Medley Relay
Penn Relays Apr 24-26, 2014

2014 Indoors

400 Meters
Nittany Lion Challenge Jan 18, 2014
500 Meters
BIG EAST Indoor Track & Field Championships Feb 21-22, 2014
BIG EAST Indoor Track & Field Championships Feb 21-22, 2014
Father Diamond Invitational Jan 11, 2014
1000 Meters
Penn State National Invitational Jan 31 - Feb 1, 2014
2014 Hoya Spiked Shoe Club Invitational Jan 24, 2014
4 x 400 Relay
BIG EAST Indoor Track & Field Championships Feb 21-22, 2014
Penn State National Invitational Jan 31 - Feb 1, 2014
Nittany Lion Challenge Jan 18, 2014
Father Diamond Invitational Jan 11, 2014
4 x 800 Relay
2014 Hoya Spiked Shoe Club Invitational Jan 24, 2014
Distance Medley Relay
Iowa State Classic Feb 14-15, 2014
Penn State National Invitational Jan 31 - Feb 1, 2014

2013 XC

6k (XC)
Lehigh's Paul Short Run Oct 5, 2013
↓Competing for Georgetown University ↓
2013 Dartmouth Cross Country Invitational Sep 14, 2013

2013 Outdoors

400 Meters
2013 Colonial Relays Apr 4-6, 2013
800 Meters
NCAA Division I National Championships Jun 5-8, 2013
NCAA Division I East Preliminary Round May 23-25, 2013
NCAA Division I East Preliminary Round May 23-25, 2013
Virginia Challenge May 10-11, 2013
BIG EAST Conference Outdoor Track & Field Championships May 3-5, 2013
BIG EAST Conference Outdoor Track & Field Championships May 3-5, 2013
Larry Ellis Invitational Apr 17-20, 2013
George Mason Spring Invitational Apr 13, 2013
1500 Meters
NT
Virginia Challenge May 10-11, 2013
Stanford Invitational Mar 29-30, 2013
4 x 400 Relay
NCAA Division I East Preliminary Round May 23-25, 2013
BIG EAST Conference Outdoor Track & Field Championships May 3-5, 2013
Penn Relays Apr 25-27, 2013
Penn Relays Apr 25-27, 2013
2013 Colonial Relays Apr 4-6, 2013
4 x 800 Relay
Penn Relays Apr 25-27, 2013
Distance Medley Relay
Penn Relays Apr 25-27, 2013

2013 Indoors

500 Meters
George Mason Father Diamond Jan 5, 2013
800 Meters
NT
Columbia Qualifier Mar 1-2, 2013
Big East Men's & Women's Indoor Track & Field Championships Feb 16-17, 2013
Big East Men's & Women's Indoor Track & Field Championships Feb 16-17, 2013
2013 Armory Collegiate Invitational Feb 1-2, 2013
Penn State National Invitational Jan 25-26, 2013
1000 Meters
Hoya Spiked Shoe Club Invitational Jan 18, 2013
Mile
NT
2013 Armory Collegiate Invitational Feb 1-2, 2013
4 x 400 Relay
Big East Men's & Women's Indoor Track & Field Championships Feb 16-17, 2013
4 x 800 Relay
Hoya Spiked Shoe Club Invitational Jan 18, 2013
George Mason Father Diamond Jan 5, 2013
Distance Medley Relay
NCAA Division I Indoor Championships Mar 8-9, 2013
Columbia Qualifier Mar 1-2, 2013
2013 Armory Collegiate Invitational Feb 1-2, 2013
Penn State National Invitational Jan 25-26, 2013

2012 XC

2012 Outdoors

800 Meters
NCAA Division I Championships Jun 6-9, 2012
NCAA Division I East Preliminary Round May 24-26, 2012
NCAA Division I East Preliminary Round May 24-26, 2012
Virginia Challenge May 12, 2012
BIG EAST Outdoor Track & Field Championships May 4-6, 2012
BIG EAST Outdoor Track & Field Championships May 4-6, 2012
54th Annual Mt. SAC Relays Apr 19-21, 2012
Patriot Open Invitational Apr 14, 2012
1500 Meters
2012 Colonial Relays Apr 5-7, 2012
4 x 400 Relay
NCAA Division I Championships Jun 6-9, 2012
NCAA Division I East Preliminary Round May 24-26, 2012
BIG EAST Outdoor Track & Field Championships May 4-6, 2012
Penn Relays Apr 26-28, 2012
Penn Relays Apr 26-28, 2012
Patriot Open Invitational Apr 14, 2012
4 x 800 Relay
Penn Relays Apr 26-28, 2012
Distance Medley Relay
Penn Relays Apr 26-28, 2012
2012 Colonial Relays Apr 5-7, 2012

2012 Indoors

500 Meters
Hoya Spiked Shoe Club Invitational Jan 20, 2012
800 Meters
Columbia Last Chance Meet Mar 2-3, 2012
BIG EAST Indoor Track & Field Championships Feb 18-19, 2012
BIG EAST Indoor Track & Field Championships Feb 18-19, 2012
2012 Boston University Valentine Invitational Feb 10-11, 2012
Penn State National Invitational Jan 27-28, 2012
GMU Father Diamond Invitational Jan 7, 2012
1000 Meters
11th Annual Bison Opener Dec 3, 2011
4 x 400 Relay
Penn State National Invitational Jan 27-28, 2012
GMU Father Diamond Invitational Jan 7, 2012
11th Annual Bison Opener Dec 3, 2011
4 x 800 Relay
BIG EAST Indoor Track & Field Championships Feb 18-19, 2012
Distance Medley Relay
NCAA Division I Indoor Championships Mar 9-10, 2012
BIG EAST Indoor Track & Field Championships Feb 18-19, 2012
Penn State National Invitational Jan 27-28, 2012

2011 Outdoors

400 Meters
Swarthmore Twilight Last Chance Meet May 14, 2011
Princeton Larry Ellis Invitational Apr 23, 2011
800 Meters
NT
NCAA Division I Championships Jun 8-11, 2011
NCAA Division I East Preliminary Round May 26-28, 2011
NCAA Division I East Preliminary Round May 26-28, 2011
BIG EAST Outdoor Track & Field Championships May 6-8, 2011
BIG EAST Outdoor Track & Field Championships May 6-8, 2011
53rd Annual Mt. SAC Relays Apr 14-16, 2011
Mason Spring Invitational Apr 9, 2011
1500 Meters
Princeton Larry Ellis Friday Night Races Apr 22, 2011
NT
53rd Annual Mt. SAC Relays Apr 14-16, 2011
2011 Colonial Relays Mar 31 - Apr 2, 2011
4 x 400 Relay
Swarthmore Twilight Last Chance Meet May 14, 2011
BIG EAST Outdoor Track & Field Championships May 6-8, 2011
Penn Relays Apr 28-30, 2011
Princeton Larry Ellis Invitational Apr 23, 2011
Mason Spring Invitational Apr 9, 2011
4 x 800 Relay
Penn Relays Apr 28-30, 2011
2011 Colonial Relays Mar 31 - Apr 2, 2011
Distance Medley Relay
Penn Relays Apr 28-30, 2011

2011 Indoors

500 Meters
Hoya Spiked Shoe Club Invitational Jan 14, 2011
800 Meters
BIG EAST Indoor Track & Field Championships Feb 19-20, 2011
BIG EAST Indoor Track & Field Championships Feb 19-20, 2011
NT
Big East Conference Indoor Championships Feb 18-19, 2011
Big East Conference Indoor Championships Feb 18-19, 2011
Penn State National Invitational Jan 28-29, 2011
1000 Meters
George Mason University Father Diamond Track Meet Jan 8, 2011
4 x 400 Relay
BIG EAST Indoor Track & Field Championships Feb 19-20, 2011
2011 New Balance Collegiate Invitational Feb 4-5, 2011
Penn State National Invitational Jan 28-29, 2011
George Mason University Father Diamond Track Meet Jan 8, 2011
4 x 800 Relay
Big East Conference Indoor Championships Feb 18-19, 2011
Distance Medley Relay
NCAA Division I Indoor Championships Mar 11-12, 2011
Columbia Last Chance Meet Mar 4-5, 2011
2011 New Balance Collegiate Invitational Feb 4-5, 2011
400 Meters (Outdoor)
2014  
Apr 16-19, 2014
2013  
Apr 4-6, 2013
2011  
400 Meters (Indoor)
2014  
Jan 18, 2014
500 Meters (Indoor)
2014  
2013  
2012  
2011  
800 Meters (Outdoor)
2014  
May 29-31, 2014
2013  
May 10-11, 2013
2012  
May 12, 2012
2011  
Apr 14-16, 2011
800 Meters (Indoor)
2013  
2012  
2011  
1000 Meters (Indoor)
2014  
2013  
2011  
Dec 3, 2011
2011  
1500 Meters (Outdoor)
2014  
2013  
Mar 29-30, 2013
2012  
Apr 5-7, 2012
2011  
6k (XC)
2013  
2012