College Bests

800
5000
1500
10,000
MILE
5K (XC)
3000
8K (XC)
ECAC Division III Outdoor Track & Field Championships    May 15-16, 2014
5000 15:48.14 11th  (F)
2014 WCU Open    Apr 25, 2014
800 2:00.90 7th  (F)
2014 Widener Outdoor Invitational    Apr 18-19, 2014
5000 15:09.20 11th  (F)
TCNJ Invitational    Apr 12, 2014
3000 8:57.47 7th  (F)
4x800 8:13.46 2nd  (F)
Osprey Open 2014    Apr 4-5, 2014
800 2:03.15 9th  (F)
1500 4:06.33 4th  (F)
4x400 3:51.13 13th  (F)
2014 Danny Curran Invitational    Mar 28-29, 2014
5000 15:18.33 11th  (F)
Richard Stockton Invite 2014    Mar 22, 2014
800 2:03.18 6th  (F)
1500 4:14.52 3rd  (F)
New Jersey Athletic Conference Indoor Championships    Mar 1, 2014
5000 15:34.70 3rd  (F)
4x800 8:42.47 6th  (F)
Princeton Invitational    Feb 23, 2014
Mile 4:32.17 8th  (F)
Monmouth University Winter Collegiate Open    Feb 8, 2014
Mile 4:34.48 6th  (F)
4x800 8:41.54 4th  (F)
Lebanon Valley Dutchmen Invite    Jan 25, 2014
3000 9:25.52 2nd  (F)
NJAC XC Championships    Nov 2, 2013
8K 27:32.8 13th
CTC XC Championships    Oct 19, 2013
8K 26:50.7 7th
Lehigh's Paul Short Run    Oct 5, 2013
8K 28:03.4 46th
Bryn Mawr Invitational    Sep 7, 2013
5K 16:37.0 1st
NJAC Outdoor Track & Field Championships    May 4-5, 2013
10,000 34:17.26 6th  (F)
2013 TCNJ Lions Invitational    Apr 26-27, 2013
5000 15:54.51 8th  (F)
Greyhound Invitational    Apr 19-20, 2013
5000 15:59.44 18th  (F)
2013 NJ Invitational    Apr 13, 2013
3000 9:10.48 18th  (F)
Osprey Open    Apr 5-6, 2013
800 2:06.01 13th  (F)
1500 4:14.29 6th  (F)
2013 Danny Curran Invitational    Mar 28-29, 2013
10,000 33:30.56 5th  (F)
NJAC Indoor Track & Field Championships    Feb 22, 2013
5000 15:45.46 6th  (F)
Ursinus College Indoor Open    Feb 8, 2013
Mile 4:48.68 11th  (F)
Frank Colden Invitational    Feb 2, 2013
5000 16:01.45 2nd  (F)
Lebanon Valley College Indoor Invite    Jan 26, 2013
800 2:10.81 6th  (F)
Mile 4:51.82 4th  (F)
Collegeville Indoor Classic    Jan 18, 2013
DMR 11:07.25 4th  (F)
NYC Gotham Cup    Jan 11, 2013
3000 9:18.79 40th  (F)
Bow-Tie Track Classic    Dec 1, 2012
5000 16:25.58 1st  (F)
4x400 3:48.95 9th  (F)
NJAC Cross Country Championships    Oct 27, 2012
8K 26:52.0 29th
Lehigh's Paul Short Run (Men's White)    Sep 28, 2012
8K 27:30.2 37th
Osprey Open/NJAIAW Championship    Sep 22, 2012
8K 26:55.8 6th
NJAC Outdoor Championships    May 5, 2012
10,000 35:35.37 11th  (F)
2012 TCNJ Lion's Invitational    Apr 27-28, 2012
5000 16:13.75 12th  (F)
2012 Widener Invitational    Apr 20-21, 2012
10,000 35:07.66 6th  (F)
2012 New Jersey Invitational    Apr 14, 2012
3000 9:13.94 14th  (F)
OSPREY OPEN '12    Apr 6-7, 2012
1500 4:30.48 7th  (F)
2012 Danny Curran Invitational    Mar 30-31, 2012
5000 16:24.30 33rd  (F)
Monmouth Season Opener    Mar 23-24, 2012
800 2:10.74 57th  (F)
1500 4:22.94 67th  (F)
NJAC Indoor Championships    Feb 24, 2012
5000 16:37.73 7th  (F)
Monmouth Blue-White Invitational    Feb 18, 2012
3000 9:29.66 4th  (F)
Frank Colden Invitational    Feb 4, 2012
5000 16:34.08 3rd  (F)
Collegeville Indoor Classic    Jan 20, 2012
3000 9:47.25 23rd  (F)
Bow-Tie Track Classic    Dec 3, 2011
5000 17:04.89 11th  (F)
Swarthmore Twilight Last Chance Meet    May 14, 2011
5000 16:09.49 69th  (F)
NJAC Outdoor Track & Field Championships    May 7, 2011
10,000 33:57.35 5th  (F)
TCNJ Lions Invitational    Apr 29-30, 2011
800 2:06.23 49th  (F)
1500 4:17.73 36th  (F)
2011 Widener Invitational    Apr 21-22, 2011
10,000 34:14.20 8th  (F)
Hopkins/Loyola Invite    Apr 16, 2011
1500 4:31.72 23rd  (F)
New Jersey Invitational    Apr 9, 2011
3000 9:12.07 18th  (F)
2011 Danny Curran Invitational    Apr 1-2, 2011
5000 16:13.98 25th  (F)
NJAC Indoor Track & Field Championships    Feb 20, 2011
5000 16:19.48 8th  (F)
Haverford Tri Meet    Feb 16, 2011
800 2:10.92 17th  (F)
Mile 4:42.65 17th  (F)
Frank Colden Invitational    Feb 5, 2011
5000 16:18.85 6th  (F)
Haverford Seamus McElligot Invitational    Jan 29, 2011
800 2:16.94 36th  (F)
Mile 4:44.01 24th  (F)
Collegeville Indoor Classic    Jan 21, 2011
3000 9:27.44 9th  (F)
NYC Gotham Cup    Jan 14, 2011
3000 9:29.57 56th  (F)
Bow-Tie Track Classic @ Ursinus College    Dec 4, 2010
5000 16:55.47 5th  (F)
800 Meters (Outdoor)
Top↑
2014 WCU Open Apr 25, 2014
Osprey Open 2014 Apr 4-5, 2014
Richard Stockton Invite 2014 Mar 22, 2014
Osprey Open Apr 5-6, 2013
Monmouth Season Opener Mar 23-24, 2012
TCNJ Lions Invitational Apr 29-30, 2011
800 Meters (Indoor)
Top↑
Lebanon Valley College Indoor Invite Jan 26, 2013
Haverford Tri Meet Feb 16, 2011
Haverford Seamus McElligot Invitational Jan 29, 2011
1500 Meters (Outdoor)
Top↑
Osprey Open 2014 Apr 4-5, 2014
Richard Stockton Invite 2014 Mar 22, 2014
Osprey Open Apr 5-6, 2013
OSPREY OPEN '12 Apr 6-7, 2012
Monmouth Season Opener Mar 23-24, 2012
TCNJ Lions Invitational Apr 29-30, 2011
Hopkins/Loyola Invite Apr 16, 2011
Mile (Indoor)
Top↑
Princeton Invitational Feb 23, 2014
Monmouth University Winter Collegiate Open Feb 8, 2014
Ursinus College Indoor Open Feb 8, 2013
Lebanon Valley College Indoor Invite Jan 26, 2013
Haverford Tri Meet Feb 16, 2011
Haverford Seamus McElligot Invitational Jan 29, 2011
3000 Meters (Outdoor)
Top↑
TCNJ Invitational Apr 12, 2014
2013 NJ Invitational Apr 13, 2013
2012 New Jersey Invitational Apr 14, 2012
New Jersey Invitational Apr 9, 2011
3000 Meters (Indoor)
Top↑
Lebanon Valley Dutchmen Invite Jan 25, 2014
NYC Gotham Cup Jan 11, 2013
Monmouth Blue-White Invitational Feb 18, 2012
Collegeville Indoor Classic Jan 20, 2012
Collegeville Indoor Classic Jan 21, 2011
NYC Gotham Cup Jan 14, 2011
5000 Meters (Outdoor)
Top↑
ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
New Jersey Athletic Conference Outdoor Championships May 3-4, 2014
2014 Widener Outdoor Invitational Apr 18-19, 2014
2014 Danny Curran Invitational Mar 28-29, 2014
2013 TCNJ Lions Invitational Apr 26-27, 2013
Greyhound Invitational Apr 19-20, 2013
2012 TCNJ Lion's Invitational Apr 27-28, 2012
2012 Danny Curran Invitational Mar 30-31, 2012
Swarthmore Twilight Last Chance Meet May 14, 2011
2011 Danny Curran Invitational Apr 1-2, 2011
5000 Meters (Indoor)
Top↑
New Jersey Athletic Conference Indoor Championships Mar 1, 2014
NJAC Indoor Track & Field Championships Feb 22, 2013
Frank Colden Invitational Feb 2, 2013
Bow-Tie Track Classic Dec 1, 2012
NJAC Indoor Championships Feb 24, 2012
Frank Colden Invitational Feb 4, 2012
Bow-Tie Track Classic Dec 3, 2011
NJAC Indoor Track & Field Championships Feb 20, 2011
Frank Colden Invitational Feb 5, 2011
Bow-Tie Track Classic @ Ursinus College Dec 4, 2010
5k (XC)
Top↑
Bryn Mawr Invitational Sep 7, 2013
10,000 Meters (Outdoor)
Top↑
NJAC Outdoor Track & Field Championships May 4-5, 2013
2013 Danny Curran Invitational Mar 28-29, 2013
NJAC Outdoor Championships May 5, 2012
2012 Widener Invitational Apr 20-21, 2012
NJAC Outdoor Track & Field Championships May 7, 2011
2011 Widener Invitational Apr 21-22, 2011
8k (XC)
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
NJAC XC Championships Nov 2, 2013
CTC XC Championships Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
NJAIAW Championship/Osprey Open Cross Country Meet Sep 21, 2013
2nd Annual Roadrunner XC Invitational Sep 14, 2013
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
NJAC Cross Country Championships Oct 27, 2012
Lehigh's Paul Short Run (Men's White) Sep 28, 2012
Osprey Open/NJAIAW Championship Sep 22, 2012
2010 ECAC Division III Cross Country Championships Nov 6, 2010

2014 Outdoors

2014 Indoors

2013 XC

2013 Outdoors

800 Meters
Osprey Open Apr 5-6, 2013
1500 Meters
Osprey Open Apr 5-6, 2013
3000 Meters
2013 NJ Invitational Apr 13, 2013
5000 Meters
2013 TCNJ Lions Invitational Apr 26-27, 2013
Greyhound Invitational Apr 19-20, 2013
10,000 Meters
NJAC Outdoor Track & Field Championships May 4-5, 2013
2013 Danny Curran Invitational Mar 28-29, 2013

2013 Indoors

2012 XC

2012 Outdoors

800 Meters
Monmouth Season Opener Mar 23-24, 2012
1500 Meters
OSPREY OPEN '12 Apr 6-7, 2012
Monmouth Season Opener Mar 23-24, 2012
3000 Meters
2012 New Jersey Invitational Apr 14, 2012
5000 Meters
2012 TCNJ Lion's Invitational Apr 27-28, 2012
2012 Danny Curran Invitational Mar 30-31, 2012
10,000 Meters
NJAC Outdoor Championships May 5, 2012
2012 Widener Invitational Apr 20-21, 2012

2012 Indoors

2011 Outdoors

2011 Indoors

2010 XC

800 Meters (Outdoor)
2014  
Apr 25, 2014
2013  
Apr 5-6, 2013
2012  
Mar 23-24, 2012
2011  
Apr 29-30, 2011
800 Meters (Indoor)
2013  
2011  
Feb 16, 2011
1500 Meters (Outdoor)
2014  
Apr 4-5, 2014
2013  
Apr 5-6, 2013
2012  
Mar 23-24, 2012
2011  
Apr 29-30, 2011
Mile (Indoor)
2014  
Feb 23, 2014
2013  
2011  
Feb 16, 2011
3000 Meters (Outdoor)
2014  
Apr 12, 2014
2013  
Apr 13, 2013
2012  
2011  
Apr 9, 2011
3000 Meters (Indoor)
2014  
2013  
Jan 11, 2013
2012  
2011  
Jan 21, 2011
5000 Meters (Outdoor)
2014  
2013  
Apr 26-27, 2013
2012  
Apr 27-28, 2012
2011  
5000 Meters (Indoor)
2014  
2013  
2012  
Feb 4, 2012
2011  
Feb 5, 2011
5k (XC)
2013  
10,000 Meters (Outdoor)
2013  
Mar 28-29, 2013
2012  
Apr 20-21, 2012
2011  
8k (XC)
2013  
2012