College Bests

1500 MILE
3000 5000
10,000 5K (XC)
6K (XC) 2 MILE (XC)
USATF Championships    Jun 22-25, 2017
10,000 32:48.76 9th (F)
NCAA Division I Outdoor Track & Field Championships    Jun 11-14, 2014
10,000 32:46.57 5th (F)
NCAA East Preliminary Round    May 29-31, 2014
10,000 33:13.54 2nd (P)
2014 ECAC-IC4A Outdoor Championships    May 16-18, 2014
3000 9:10.41 1st (F)
CAA Track and Field Championships    May 2- 3, 2014
1500 4:24.27 2nd (F)
1500 4:36.68 3rd (P)
5000 16:30.62 2nd (F)
Mt. SAC Relays    Apr 17-19, 2014
10,000 33:31.59 4th (F)
2014 Colonial Relays    Apr 3- 5, 2014
5000 15:56.85 1st (F)
NCAA Division I Indoor Track & Field Championships    Mar 14-15, 2014
5000 17:05.30 14th (F)
Boston University Last Chance Meet    Mar 2, 2014
5000 15:46.92 3rd (F)
Iowa State Classic    Feb 14-15, 2014
5000 16:04.29 4th (F)
Patriot Games    Feb 1, 2014
Mile 4:51.19 1st (F)
DMR 11:53.75 1st (F)
CNU Holiday Open    Dec 7, 2013
3000 9:23.03 1st (F)
Pre-National Invitational    Oct 19, 2013
6k 20:24.2 12th
Virginia Panorama Farms Invitational    Sep 28, 2013
5k 16:31.8 1st
Richmond Spider Open    Sep 6, 2013
2M 10:17.5 1st
NCAA Division I National Championships    Jun 5- 8, 2013
10,000 34:13.53 10th (F)
NCAA Division I East Preliminary Round    May 23-25, 2013
10,000 33:43.27 9th (P)
CAA Outdoor Track & Field Championships    May 3- 4, 2013
1500 4:29.25 2nd (F)
5000 16:34.11 2nd (F)
55th Mt. SAC Relays    Apr 18-20, 2013
10,000 34:20.40 7th (F)
2013 Colonial Relays    Apr 4- 6, 2013
5000 16:03.43 2nd (F)
2013 Tribe Invitational    Mar 22-23, 2013
1500 4:34.65 2nd (F)
3000 9:37.79 1st (F)
IC4A/ECAC DI Indoor Track & Field Championships    Mar 1- 3, 2013
3000 9:42.18 4th (F)
Virginia Tech Challenge    Feb 15-16, 2013
3000 9:55.89 5th (F)
DMR 12:25.75 4th (F)
CNU Holiday Open    Dec 8, 2012
3000 9:34.49 2nd (F)
NCAA Division I Championships    Jun 6- 9, 2012
10,000 34:41.97 19th (F)
NCAA Division I East Preliminary Round    May 24-26, 2012
10,000 34:29.88 8th (P)
Virginia Challenge    May 12, 2012
5000 16:27.24 5th (F)
CAA Championships    May 4- 5, 2012
10,000 35:57.92 1st (F)
54th Annual Mt. SAC Relays    Apr 19-21, 2012
10,000 33:56.26 5th (F)
2012 Colonial Relays    Apr 5- 7, 2012
5000 16:19.89 6th (F)
4x1500 18:30.83 2nd (F)
ECAC DI Indoor Track and Field Championships    Mar 3- 4, 2012
5000 17:11.46 8th (F)
2012 New Balance Collegiate Invitational    Feb 3- 4, 2012
5000 16:26.24 2nd (F)
2012 Wesley A. Brown Women's Distance Classic    Jan 28, 2012
Mile 4:55.93 2nd (F)
VT Invitational    Jan 13-14, 2012
3000 10:09.13 2nd (F)
CNU Holiday Open    Dec 4, 2011
3000 9:44.47 1st (F)
NCAA Division I East Preliminary Round    May 26-28, 2011
5000 16:38.44 18th (P)
2011 CAA Track & Field Championships    May 6- 7, 2011
5000 16:59.45 2nd (F)
Penn Relays    Apr 28-30, 2011
3000 9:36.34 6th (F)
53rd Annual Mt. SAC Relays    Apr 14-16, 2011
5000 16:22.05 7th (F)
2011 Colonial Relays    Mar 31-Apr 2, 2011
1500 4:31.71 13th (F)
4x800 9:25.95 17th (F)
Tribe Open    Mar 18-19, 2011
1500 4:32.44 5th (F)
ECAC Indoor Track and Field Championships    Mar 5- 6, 2011
3000 9:37.46 6th (F)
VT Challenge    Feb 18-19, 2011
3000 9:47.89 1st (F)
DMR 12:25.73 2nd (F)
Vince Brown Invitational    Feb 12, 2011
Mile 4:58.77 1st (F)
DMR 12:31.47 2nd (F)
Patriot Games    Jan 29, 2011
Mile 5:04.21 4th (F)
DMR 12:06.2 1st (F)
1500 Meters (Outdoor)
Top↑
CAA Track and Field Championships May 2- 3, 2014
CAA Track and Field Championships May 2- 3, 2014
CAA Outdoor Track & Field Championships May 3- 4, 2013
2013 Tribe Invitational Mar 22-23, 2013
2011 Colonial Relays Mar 31-Apr 2, 2011
Tribe Open Mar 18-19, 2011
Mile (Indoor)
Top↑
Patriot Games Feb 1, 2014
2012 Wesley A. Brown Women's Distance Classic Jan 28, 2012
Vince Brown Invitational Feb 12, 2011
Patriot Games Jan 29, 2011
3000 Meters (Outdoor)
Top↑
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
2013 Tribe Invitational Mar 22-23, 2013
Penn Relays Apr 28-30, 2011
3000 Meters (Indoor)
Top↑
CNU Holiday Open Dec 7, 2013
IC4A/ECAC DI Indoor Track & Field Championships Mar 1- 3, 2013
Virginia Tech Challenge Feb 15-16, 2013
CNU Holiday Open Dec 8, 2012
VT Invitational Jan 13-14, 2012
CNU Holiday Open Dec 4, 2011
ECAC Indoor Track and Field Championships Mar 5- 6, 2011
VT Challenge Feb 18-19, 2011
5000 Meters (Outdoor)
Top↑
CAA Track and Field Championships May 2- 3, 2014
2014 Colonial Relays Apr 3- 5, 2014
CAA Outdoor Track & Field Championships May 3- 4, 2013
2013 Colonial Relays Apr 4- 6, 2013
Virginia Challenge May 12, 2012
2012 Colonial Relays Apr 5- 7, 2012
NCAA Division I East Preliminary Round May 26-28, 2011
2011 CAA Track & Field Championships May 6- 7, 2011
53rd Annual Mt. SAC Relays Apr 14-16, 2011
5000 Meters (Indoor)
Top↑
NCAA Division I Indoor Track & Field Championships Mar 14-15, 2014
Boston University Last Chance Meet Mar 2, 2014
Iowa State Classic Feb 14-15, 2014
ECAC DI Indoor Track and Field Championships Mar 3- 4, 2012
2012 New Balance Collegiate Invitational Feb 3- 4, 2012
10,000 Meters (Outdoor)
Top↑
USATF Championships Jun 22-25, 2017
NCAA Division I Outdoor Track & Field Championships Jun 11-14, 2014
NCAA East Preliminary Round May 29-31, 2014
Mt. SAC Relays Apr 17-19, 2014
NCAA Division I National Championships Jun 5- 8, 2013
NCAA Division I East Preliminary Round May 23-25, 2013
55th Mt. SAC Relays Apr 18-20, 2013
NCAA Division I Championships Jun 6- 9, 2012
NCAA Division I East Preliminary Round May 24-26, 2012
CAA Championships May 4- 5, 2012
54th Annual Mt. SAC Relays Apr 19-21, 2012
4 x 800 Relay (Outdoor)
Top↑
2011 Colonial Relays Mar 31-Apr 2, 2011
4 x 1500 Relay (Outdoor)
Top↑
2012 Colonial Relays Apr 5- 7, 2012
Distance Medley Relay (Indoor)
Top↑
Patriot Games Feb 1, 2014
Virginia Tech Challenge Feb 15-16, 2013
VT Challenge Feb 18-19, 2011
Vince Brown Invitational Feb 12, 2011
Patriot Games Jan 29, 2011
5k
Top↑
Virginia Panorama Farms Invitational Sep 28, 2013
54th Annual W&M Cross Country Invitational Sep 15, 2012
6k
Top↑
NCAA Division I Cross Country Championships Nov 23, 2013
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2013
2013 CAA Cross Country Championships Nov 2, 2013
Pre-National Invitational Oct 19, 2013
2012 NCAA Division I Cross Country Championships Nov 17, 2012
NCAA Division I Southeast Region Cross Country Championships Nov 9, 2012
Colonial Athletic Association Championships Oct 27, 2012
Louisville Cardinals' Pre-Nationals Cross Country Meet Oct 13, 2012
Lehigh's Paul Short Run (Women's Gold) Sep 28, 2012
NCAA Division I Southeast Region Cross Country Championships Nov 13, 2010
2 Mile
Top↑
Richmond Spider Open Sep 6, 2013

2017 Outdoors

10,000 Meters
USATF Championships June 22-25, 2017

2014 Outdoors

2014 Indoors

Mile
Patriot Games February 1, 2014
5000 Meters
NCAA Division I Indoor Track & Field Championships March 14-15, 2014
Boston University Last Chance Meet March 2, 2014
Iowa State Classic February 14-15, 2014
Distance Medley Relay
Patriot Games February 1, 2014

2013 Indoors

3000 Meters
CNU Holiday Open December 7, 2013
IC4A/ECAC DI Indoor Track & Field Championships March 1- 3, 2013
Virginia Tech Challenge February 15-16, 2013
Distance Medley Relay
Virginia Tech Challenge February 15-16, 2013

2013 XC

2013 Outdoors

2012 Indoors

2012 XC

2012 Outdoors

5000 Meters
Virginia Challenge May 12, 2012
2012 Colonial Relays April 5- 7, 2012
10,000 Meters
NCAA Division I Championships June 6- 9, 2012
NCAA Division I East Preliminary Round May 24-26, 2012
CAA Championships May 4- 5, 2012
54th Annual Mt. SAC Relays April 19-21, 2012
4 x 1500 Relay
2012 Colonial Relays April 5- 7, 2012

2011 Indoors

Mile
Vince Brown Invitational February 12, 2011
Patriot Games January 29, 2011
3000 Meters
CNU Holiday Open December 4, 2011
ECAC Indoor Track and Field Championships March 5- 6, 2011
VT Challenge February 18-19, 2011
Distance Medley Relay
VT Challenge February 18-19, 2011
Vince Brown Invitational February 12, 2011
Patriot Games January 29, 2011

2011 Outdoors

1500 Meters
2011 Colonial Relays March 31-April 2, 2011
Tribe Open March 18-19, 2011
3000 Meters
Penn Relays April 28-30, 2011
5000 Meters
NCAA Division I East Preliminary Round May 26-28, 2011
2011 CAA Track & Field Championships May 6- 7, 2011
53rd Annual Mt. SAC Relays April 14-16, 2011
4 x 800 Relay
2011 Colonial Relays March 31-April 2, 2011

2010 XC

1500 Meters (Outdoors)
2014  
(May 2- 3, 2014)
2013  
2011  
(Mar 31-Apr 2, 2011)
3000 Meters (Outdoors)
2014  
2013  
(Mar 22-23, 2013)
2011  
(Apr 28-30, 2011)
5000 Meters (Outdoors)
2014  
(Apr 3- 5, 2014)
2013  
(Apr 4- 6, 2013)
2012  
(Apr 5- 7, 2012)
2011  
(Apr 14-16, 2011)
10,000 Meters (Outdoors)
2017  
(Jun 22-25, 2017)
2014  
2013  
2012  
(Apr 19-21, 2012)
Mile (Indoors)
2014  
(Feb 1, 2014)
2012  
2011  
(Feb 12, 2011)
3000 Meters (Indoors)
2013  
(Dec 7, 2013)
2012  
(Dec 8, 2012)
2011  
5000 Meters (Indoors)
2014  
2012  
5k (XC)
2013  
2012  
6k (XC)
2013  
2012  
2010  
2 Mile (XC)
2013  
Sep 6, 2013