College Bests

MILE
4:22.00 (0.0)
3000S
9:37.80 (0.0)
3000
9:11.05 (0.0)
5K (XC)
5000
15:16.81 (0.0)
10K (XC)
10,000
32:46.20 (0.0)
8K (XC)
2014 Big South Outdoor Track and Field Championships    04/17 - Apr 19, 2014
3000S 9:44.65 9th  (F)
Raleigh Relays (College/University)    03/28 - Mar 29, 2014
3000S 9:37.80 1st  (F)
Big South Indoor Track & Field Championships    02/28 - Mar 01, 2014
5000 15:36.80 18th  (F)
DMR 10:10.60 3rd  (F)
2014 Liberty Quad    Feb 14, 2014
Mile 4:22.00 4th  (F)
Sykes & Sabock Challenge Cup    02/07 - Feb 08, 2014
5000 15:16.81 8th  (F)
↓Competing for UNAT-Liberty ↓
Hokie Invitational    01/24 - Jan 25, 2014
3000 8:52.45 21st  (F)
↓Competing for Liberty
Big South Conference Championships    Nov 02, 2013
8K 26:46.0 11th
Pre-National Invitational    Oct 19, 2013
8K 25:16.2 218th
Virginia Panorama Farms Invitational    Sep 28, 2013
8K 25:05.1 56th
VMI Invitational    Sep 21, 2013
5K 27:32.3 11th
Big South Outdoor Track & Field Championships    04/18 - Apr 20, 2013
3000S 9:47.60 9th  (F)
Raleigh Relays (College/University)    03/29 - Mar 30, 2013
5000 15:34.13 20th  (F)
Virginia Cup    Mar 23, 2013
3000S 9:59.19 2nd  (F)
Shamrock Invitational XVII    03/14 - Mar 16, 2013
3000S NT  
Coastal Carolina University Invitational    03/08 - Mar 09, 2013
10,000 32:46.20 5th  (F)
Big South Indoor Track & Field Championships    02/21 - Feb 22, 2013
5000 15:46.96 19th  (F)
Penn State Sykes & Sabock Challenge Cup    Feb 02, 2013
5000 15:37.91 11th  (F)
Big South Conference Championship    Oct 27, 2012
8K 25:38.9 14th
Queens Royals Challenge    Oct 12, 2012
8K 25:59.7 41st
Notre Dame XC Invitational    Sep 28, 2012
8K 25:26.0 127th
adidas/Winthrop Invitational    Sep 15, 2012
8K 25:43.9 23rd
Liberty Twilight Qualifier    May 05, 2011
5000 16:30.71 10th  (F)
Big South Outdoor Track & Field Championships    04/21 - Apr 23, 2011
3000S 9:53.75 9th  (F)
Liberty Collegiate Invitational    04/01 - Apr 02, 2011
3000S 10:12.81 4th  (F)
Raleigh Relays    03/25 - Mar 26, 2011
5000 15:44.63 9th  (F)
Shamrock Invitational    03/17 - Mar 19, 2011
3000S 10:18.07 14th  (F)
Big South Conference Indoor Championship    02/24 - Feb 25, 2011
3000 9:11.13 15th  (F)
Liberty Quad    Feb 11, 2011
3000S 10:12.81 4th  (F)
Liberty Open    01/28 - Jan 29, 2011
Mile 4:42.97 32nd  (F)
Hokie Invitational    01/21 - Jan 22, 2011
3000 9:11.05 35th  (F)
Mile (Indoor)
Top↑
2014 Liberty Quad Feb 14, 2014
Liberty Open 01/28 - Jan 29, 2011
3000 Meters (Indoor)
Top↑
* for UNAT-Liberty
Hokie Invitational 01/24 - Jan 25, 2014
Big South Conference Indoor Championship 02/24 - Feb 25, 2011
Hokie Invitational 01/21 - Jan 22, 2011
5000 Meters (Outdoor)
Top↑
Raleigh Relays (College/University) 03/29 - Mar 30, 2013
Liberty Twilight Qualifier May 05, 2011
Raleigh Relays 03/25 - Mar 26, 2011
5000 Meters (Indoor)
Top↑
Big South Indoor Track & Field Championships 02/28 - Mar 01, 2014
Sykes & Sabock Challenge Cup 02/07 - Feb 08, 2014
Big South Indoor Track & Field Championships 02/21 - Feb 22, 2013
Penn State Sykes & Sabock Challenge Cup Feb 02, 2013
5k (XC)
Top↑
VMI Invitational Sep 21, 2013
10,000 Meters (Outdoor)
Top↑
Coastal Carolina University Invitational 03/08 - Mar 09, 2013
10k (XC)
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2013
NCAA Division I Southeast Region Cross Country Championships Nov 09, 2012
8k (XC)
Top↑
Big South Conference Championships Nov 02, 2013
Pre-National Invitational Oct 19, 2013
Virginia Panorama Farms Invitational Sep 28, 2013
Big South Conference Championship Oct 27, 2012
Queens Royals Challenge Oct 12, 2012
Notre Dame XC Invitational Sep 28, 2012
adidas/Winthrop Invitational Sep 15, 2012
3000 Steeplechase (Outdoor)
Top↑
2014 Big South Outdoor Track and Field Championships 04/17 - Apr 19, 2014
Raleigh Relays (College/University) 03/28 - Mar 29, 2014
Big South Outdoor Track & Field Championships 04/18 - Apr 20, 2013
Virginia Cup Mar 23, 2013
NT
Shamrock Invitational XVII 03/14 - Mar 16, 2013
Big South Outdoor Track & Field Championships 04/21 - Apr 23, 2011
Liberty Collegiate Invitational 04/01 - Apr 02, 2011
Shamrock Invitational 03/17 - Mar 19, 2011

2014 Outdoors

2014 Indoors

Mile
2014 Liberty Quad Feb 14, 2014
3000 Meters
↓Competing for UNAT-Liberty ↓
Hokie Invitational 01/24 - Jan 25, 2014
5000 Meters
Big South Indoor Track & Field Championships 02/28 - Mar 01, 2014
Sykes & Sabock Challenge Cup 02/07 - Feb 08, 2014
Distance Medley Relay
Big South Indoor Track & Field Championships 02/28 - Mar 01, 2014

2013 XC

2013 Outdoors

5000 Meters
Raleigh Relays (College/University) 03/29 - Mar 30, 2013
10,000 Meters
Coastal Carolina University Invitational 03/08 - Mar 09, 2013
3000 Steeplechase
Big South Outdoor Track & Field Championships 04/18 - Apr 20, 2013
Virginia Cup Mar 23, 2013
NT
Shamrock Invitational XVII 03/14 - Mar 16, 2013

2013 Indoors

2012 XC

2011 Outdoors

5000 Meters
Liberty Twilight Qualifier May 05, 2011
Raleigh Relays 03/25 - Mar 26, 2011
3000 Steeplechase
Big South Outdoor Track & Field Championships 04/21 - Apr 23, 2011
Liberty Collegiate Invitational 04/01 - Apr 02, 2011
Shamrock Invitational 03/17 - Mar 19, 2011

2011 Indoors

Mile
Liberty Open 01/28 - Jan 29, 2011
3000 Meters
Big South Conference Indoor Championship 02/24 - Feb 25, 2011
Hokie Invitational 01/21 - Jan 22, 2011
3000 Steeplechase
Liberty Quad Feb 11, 2011
Mile (Indoor)
2014  
Feb 14, 2014
2011  
01/28 - Jan 29, 2011
3000 Meters (Indoor)
2011  
01/21 - Jan 22, 2011
5000 Meters (Outdoor)
2013  
03/29 - Mar 30, 2013
2011  
03/25 - Mar 26, 2011
5000 Meters (Indoor)
2014  
02/07 - Feb 08, 2014
2013  
5k (XC)
2013  
10,000 Meters (Outdoor)
2013  
10k (XC)
2013  
2012  
8k (XC)
2013  
2012  
3000 Steeplechase (Outdoor)
2014  
03/28 - Mar 29, 2014
2013  
2011