College Bests

1000
3000S
1500
5K (XC)
MILE
10K (XC)
3000
8K (XC)
5000
4K (XC)
10,000
  
NCAA East Preliminary Round    May 29-31, 2014
5000 DNF  
2014 ECAC-IC4A Outdoor Championships    May 16-18, 2014
5000 14:18.31 3rd  (F)
2014 Liberty Twilight    May 1, 2014
1500 3:50.48 4th  (F)
Penn Relays    Apr 24-26, 2014
DMR 9:58.14   (F)
2014 Big South Outdoor Track and Field Championships    Apr 17-19, 2014
1500 3:55.72 1st  (F)
1500 3:59.17 2nd  (P)
5000 14:28.67 2nd  (F)
Stanford Invitational    Apr 4-5, 2014
5000 14:05.37 12th  (F)
Raleigh Relays (College/University)    Mar 28-29, 2014
5000 14:02.84 10th  (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 7-9, 2014
3000 8:09.57 13th  (F)
Big South Indoor Track & Field Championships    Feb 28 - Mar 1, 2014
Mile 4:10.56 5th  (F)
3000 8:18.43 3rd  (F)
5000 14:29.28 4th  (F)
UW Husky Classic    Feb 14-15, 2014
3000 8:16.06 24th  (F)
Sykes & Sabock Challenge Cup    Feb 7-8, 2014
Mile 4:10.57 5th  (F)
Hokie Invitational    Jan 24-25, 2014
Mile 4:16.55 2nd  (F)
Big South Conference Championships    Nov 2, 2013
8K 27:12.4 15th
Pre-National Invitational    Oct 19, 2013
8K 24:49.5 132nd
Virginia Panorama Farms Invitational    Sep 28, 2013
8K 24:12.6 21st
VMI Invitational    Sep 21, 2013
5K 26:12.8 1st
Virginia-Panorama Farms Duals    Aug 30, 2013
4K 12:57.0 7th
NCAA Division I East Preliminary Round    May 23-25, 2013
5000 14:09.38 15th  (P)
IC4A/ECAC DI Outdoor Track & Field Championships    May 10-12, 2013
5000 14:03.86 3rd  (F)
Liberty Twilight Qualifier    May 1, 2013
1500 3:48.32 6th  (F)
Big South Outdoor Track & Field Championships    Apr 18-20, 2013
5000 14:26.14 1st  (F)
10,000 31:28.26 2nd  (F)
Liberty Collegiate Invitational    Apr 5-6, 2013
3000 8:23.83 1st  (F)
Stanford Invitational    Mar 29-30, 2013
5000 13:57.09 3rd  (F)
Shamrock Invitational XVII    Mar 14-16, 2013
1500 3:59.18 5th  (F)
IC4A/ECAC DI Indoor Track & Field Championships    Mar 1-3, 2013
3000 8:03.39 3rd  (F)
Big South Indoor Track & Field Championships    Feb 21-22, 2013
Mile 4:15.46 3rd  (F)
3000 8:20.14 1st  (F)
DMR 10:13.09 3rd  (F)
Tyson Invitational    Feb 8-9, 2013
3000 8:14.09 1st  (F)
Penn State Sykes & Sabock Challenge Cup    Feb 2, 2013
DMR 10:01.85 5th  (F)
VT Invitational    Jan 18-19, 2013
5000 14:29.20 4th  (F)
Liberty Kick Off    Nov 30 - Dec 1, 2012
5000 14:35.64 1st  (F)
Big South Conference Championship    Oct 27, 2012
8K 24:40.3 3rd
Queens Royals Challenge    Oct 12, 2012
8K 24:08.4 2nd
Notre Dame XC Invitational    Sep 28, 2012
8K 24:40.8 71st
IC4A/ECAC Outdoor Track & Field Championships    May 11-13, 2012
5000 14:19.09 7th  (F)
Penn Relays    Apr 26-28, 2012
5000 14:21.15   (F)
Big South Track & Field Championship    Apr 19-21, 2012
5000 14:35.53 2nd  (F)
Liberty Collegiate Invitational    Apr 6-7, 2012
1500 3:57.11 1st  (F)
Raleigh Relays    Mar 30-31, 2012
5000 14:29.17 12th  (F)
Shamrock Invitational    Mar 15-17, 2012
3000S 9:16.36 2nd  (F)
IC4A Indoor Track and Field Championships    Mar 3-4, 2012
3000 8:16.59 7th  (F)
Big South Conference Championship    Feb 24-25, 2012
3000 8:21.49 2nd  (F)
5000 14:35.76 3rd  (F)
Liberty Quad    Feb 10, 2012
1000 2:33.04 3rd  (F)
Mile 4:19.35 2nd  (F)
Penn State Sykes & Sabock Challenge Cup    Feb 4, 2012
3000 8:28.74 8th  (F)
Hokie Invitational    Jan 20-21, 2012
5000 14:49.30 2nd  (F)
Liberty Kick Off    Dec 2-3, 2011
5000 14:49.82 1st  (F)
Big South Conference Indoor Championship    Feb 24-25, 2011
3000 8:37.24 7th  (F)
Hokie Invitational    Jan 21-22, 2011
5000 15:07.53 5th  (F)
Liberty Kick Off    Dec 3-4, 2010
3000 9:02.86 1st  (F)
1000 Meters (Indoor)
Top↑
Liberty Quad Feb 10, 2012
1500 Meters (Outdoor)
Top↑
2014 Liberty Twilight May 1, 2014
2014 Big South Outdoor Track and Field Championships Apr 17-19, 2014
2014 Big South Outdoor Track and Field Championships Apr 17-19, 2014
Liberty Twilight Qualifier May 1, 2013
Shamrock Invitational XVII Mar 14-16, 2013
Liberty Collegiate Invitational Apr 6-7, 2012
Mile (Indoor)
Top↑
Big South Indoor Track & Field Championships Feb 28 - Mar 1, 2014
Sykes & Sabock Challenge Cup Feb 7-8, 2014
Hokie Invitational Jan 24-25, 2014
Big South Indoor Track & Field Championships Feb 21-22, 2013
Liberty Quad Feb 10, 2012
3000 Meters (Outdoor)
Top↑
Liberty Collegiate Invitational Apr 5-6, 2013
3000 Meters (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 7-9, 2014
Big South Indoor Track & Field Championships Feb 28 - Mar 1, 2014
UW Husky Classic Feb 14-15, 2014
IC4A/ECAC DI Indoor Track & Field Championships Mar 1-3, 2013
Big South Indoor Track & Field Championships Feb 21-22, 2013
Tyson Invitational Feb 8-9, 2013
IC4A Indoor Track and Field Championships Mar 3-4, 2012
Big South Conference Championship Feb 24-25, 2012
Penn State Sykes & Sabock Challenge Cup Feb 4, 2012
Big South Conference Indoor Championship Feb 24-25, 2011
Liberty Kick Off Dec 3-4, 2010
5000 Meters (Outdoor)
Top↑
DNF
NCAA East Preliminary Round May 29-31, 2014
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
2014 Big South Outdoor Track and Field Championships Apr 17-19, 2014
Stanford Invitational Apr 4-5, 2014
Raleigh Relays (College/University) Mar 28-29, 2014
NCAA Division I East Preliminary Round May 23-25, 2013
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
Big South Outdoor Track & Field Championships Apr 18-20, 2013
Stanford Invitational Mar 29-30, 2013
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
Penn Relays Apr 26-28, 2012
Big South Track & Field Championship Apr 19-21, 2012
Raleigh Relays Mar 30-31, 2012
5000 Meters (Indoor)
Top↑
Big South Indoor Track & Field Championships Feb 28 - Mar 1, 2014
VT Invitational Jan 18-19, 2013
Liberty Kick Off Nov 30 - Dec 1, 2012
Big South Conference Championship Feb 24-25, 2012
Hokie Invitational Jan 20-21, 2012
Liberty Kick Off Dec 2-3, 2011
Hokie Invitational Jan 21-22, 2011
5k (XC)
Top↑
VMI Invitational Sep 21, 2013
10,000 Meters (Outdoor)
Top↑
Big South Outdoor Track & Field Championships Apr 18-20, 2013
10k (XC)
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2013
NCAA Division I Southeast Region Cross Country Championships Nov 9, 2012
NCAA Division I Southeast Region Cross Country Championships Nov 13, 2010
8k (XC)
Top↑
Big South Conference Championships Nov 2, 2013
Pre-National Invitational Oct 19, 2013
Virginia Panorama Farms Invitational Sep 28, 2013
Big South Conference Championship Oct 27, 2012
Queens Royals Challenge Oct 12, 2012
Notre Dame XC Invitational Sep 28, 2012
3000 Steeplechase (Outdoor)
Top↑
Shamrock Invitational Mar 15-17, 2012
4k (XC)
Top↑
Virginia-Panorama Farms Duals Aug 30, 2013

2014 Outdoors

2014 Indoors

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

2012 Outdoors

1500 Meters
Liberty Collegiate Invitational Apr 6-7, 2012
5000 Meters
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
Penn Relays Apr 26-28, 2012
Big South Track & Field Championship Apr 19-21, 2012
Raleigh Relays Mar 30-31, 2012
3000 Steeplechase
Shamrock Invitational Mar 15-17, 2012

2012 Indoors

2011 Indoors

3000 Meters
Big South Conference Indoor Championship Feb 24-25, 2011
Liberty Kick Off Dec 3-4, 2010
5000 Meters
Hokie Invitational Jan 21-22, 2011

2010 XC

1000 Meters (Indoor)
2012  
Feb 10, 2012
1500 Meters (Outdoor)
2014  
May 1, 2014
2013  
2012  
Mile (Indoor)
2014  
2013  
2012  
Feb 10, 2012
3000 Meters (Outdoor)
2013  
3000 Meters (Indoor)
2014  
2013  
2012  
2011  
5000 Meters (Outdoor)
2014  
2013  
Mar 29-30, 2013
2012  
5000 Meters (Indoor)
2014  
2013  
Jan 18-19, 2013
2012  
2011  
Jan 21-22, 2011
5k (XC)
2013  
10,000 Meters (Outdoor)
2013  
10k (XC)
2013  
2012  
8k (XC)
2013  
2012  
3000 Steeplechase (Outdoor)
2012  
Mar 15-17, 2012
4k (XC)
2013