College Bests

1000
3000S
1500
5K (XC)
MILE
10K (XC)
3000
8K (XC)
5000
4K (XC)
10,000
  
ISU Pre-National Invitational    Oct 18, 2014
8K 26:00.2 179th
Greater Louisville Classic    Oct 4, 2014
8K 25:00.1 3rd
Panorama Farms Invitational    Sep 26, 2014
8K 24:39.2 20th
Gardner-Webb XC Invitational    Sep 13, 2014
8K 26:42.4 13th
NCAA East Preliminary Round    May 29-31, 2014
5000 14:37.01 27th  (P)
3000S 8:53.31 22nd  (P)
2014 ECAC-IC4A Outdoor Championships    May 16-18, 2014
3000S 8:50.15 2nd  (F)
2014 Liberty Twilight    May 1, 2014
1500 3:55.56 10th  (F)
2014 Big South Outdoor Track and Field Championships    Apr 17-19, 2014
5000 14:42.74 4th  (F)
10,000 30:12.89 2nd  (F)
3000S 8:55.02 1st  (F)
Stanford Invitational    Apr 4-5, 2014
3000S 8:54.07 10th  (F)
Raleigh Relays (College/University)    Mar 28-29, 2014
5000 14:05.87 13th  (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 7-9, 2014
5000 14:11.94 2nd  (F)
Big South Indoor Track & Field Championships    Feb 28 - Mar 1, 2014
3000 8:22.26 4th  (F)
5000 14:24.40 2nd  (F)
UW Husky Classic    Feb 14-15, 2014
5000 14:29.60 34th  (F)
Sykes & Sabock Challenge Cup    Feb 7-8, 2014
5000 14:27.31 1st  (F)
Hokie Invitational    Jan 24-25, 2014
Mile 4:20.31 5th  (F)
3000 8:18.38 5th  (F)
Big South Conference Championships    Nov 2, 2013
8K 26:13.7 4th
Pre-National Invitational    Oct 19, 2013
8K 24:41.6 109th
Virginia Panorama Farms Invitational    Sep 28, 2013
8K 23:59.3 9th
VMI Invitational    Sep 21, 2013
5K 26:43.8 3rd
Virginia-Panorama Farms Duals    Aug 30, 2013
4K 12:57.0 6th
NCAA Division I East Preliminary Round    May 23-25, 2013
3000S 9:02.56 23rd  (P)
IC4A/ECAC DI Outdoor Track & Field Championships    May 10-12, 2013
3000S 8:49.14 1st  (F)
Liberty Twilight Qualifier    May 1, 2013
5000 14:40.50 1st  (F)
Big South Outdoor Track & Field Championships    Apr 18-20, 2013
5000 14:28.70 2nd  (F)
10,000 31:28.76 3rd  (F)
3000S 8:55.31 3rd  (F)
Liberty Collegiate Invitational    Apr 5-6, 2013
3000 8:42.65 4th  (F)
Stanford Invitational    Mar 29-30, 2013
10,000 29:57.64 24th  (F)
Shamrock Invitational XVII    Mar 14-16, 2013
10,000 30:41.71 1st  (F)
Coastal Carolina University Invitational    Mar 8-9, 2013
3000S 8:57.26 1st  (F)
IC4A/ECAC DI Indoor Track & Field Championships    Mar 1-3, 2013
5000 14:10.33 3rd  (F)
Big South Indoor Track & Field Championships    Feb 21-22, 2013
5000 14:27.62 1st  (F)
DMR 10:13.09 3rd  (F)
Liberty Quad    Feb 8, 2013
Mile 4:20.35 3rd  (F)
Penn State Sykes & Sabock Challenge Cup    Feb 2, 2013
3000 8:22.78 1st  (F)
VT Invitational    Jan 18-19, 2013
5000 14:40.95 5th  (F)
NCAA Division I East Preliminary Round    May 24-26, 2012
3000S 9:15.41 39th  (P)
IC4A/ECAC Outdoor Track & Field Championships    May 11-13, 2012
3000S 8:57.34 3rd  (F)
Penn Relays    Apr 26-28, 2012
3000S 9:00.84   (F)
Big South Track & Field Championship    Apr 19-21, 2012
3000S 8:56.65 2nd  (F)
Liberty Collegiate Invitational    Apr 6-7, 2012
1500 4:01.88 4th  (F)
Raleigh Relays    Mar 30-31, 2012
5000 14:33.84 18th  (F)
Shamrock Invitational    Mar 15-17, 2012
3000S 9:06.03 1st  (F)
Coastal Carolina University Invitational    Mar 9-10, 2012
10,000 30:57.09 1st  (F)
IC4A Indoor Track and Field Championships    Mar 3-4, 2012
5000 14:32.18 15th  (F)
Big South Conference Championship    Feb 24-25, 2012
5000 14:45.76 4th  (F)
Liberty Quad    Feb 10, 2012
1000 2:38.80 8th  (F)
Mile 4:23.38 4th  (F)
Penn State Sykes & Sabock Challenge Cup    Feb 4, 2012
5000 14:47.51 1st  (F)
Hokie Invitational    Jan 20-21, 2012
5000 14:55.63 3rd  (F)
Liberty Kick Off    Dec 2-3, 2011
5000 14:56.98 3rd  (F)
Liberty Twilight Qualifier    May 5, 2011
5000 14:48.44 2nd  (F)
Big South Outdoor Track & Field Championships    Apr 21-23, 2011
5000 15:17.81 5th  (F)
3000S 9:15.37 4th  (F)
Liberty Collegiate Invitational    Apr 1-2, 2011
1500 4:08.05 23rd  (F)
Raleigh Relays    Mar 25-26, 2011
3000S 9:20.54 6th  (F)
Shamrock Invitational    Mar 17-19, 2011
3000S 9:22.93 2nd  (F)
Big South Conference Indoor Championship    Feb 24-25, 2011
5000 15:04.37 4th  (F)
Liberty Quad    Feb 11, 2011
1500 4:08.05 23rd  (F)
Hokie Invitational    Jan 21-22, 2011
5000 15:10.87 6th  (F)
1000 Meters (Indoor)
Top↑
Liberty Quad Feb 10, 2012
1500 Meters (Outdoor)
Top↑
2014 Liberty Twilight May 1, 2014
Liberty Collegiate Invitational Apr 6-7, 2012
Liberty Collegiate Invitational Apr 1-2, 2011
Mile (Indoor)
Top↑
Hokie Invitational Jan 24-25, 2014
Liberty Quad Feb 8, 2013
Liberty Quad Feb 10, 2012
3000 Meters (Outdoor)
Top↑
Liberty Collegiate Invitational Apr 5-6, 2013
3000 Meters (Indoor)
Top↑
Big South Indoor Track & Field Championships Feb 28 - Mar 1, 2014
Hokie Invitational Jan 24-25, 2014
Penn State Sykes & Sabock Challenge Cup Feb 2, 2013
5000 Meters (Outdoor)
Top↑
NCAA East Preliminary Round May 29-31, 2014
2014 Big South Outdoor Track and Field Championships Apr 17-19, 2014
Raleigh Relays (College/University) Mar 28-29, 2014
Liberty Twilight Qualifier May 1, 2013
Big South Outdoor Track & Field Championships Apr 18-20, 2013
Raleigh Relays Mar 30-31, 2012
Liberty Twilight Qualifier May 5, 2011
Big South Outdoor Track & Field Championships Apr 21-23, 2011
5000 Meters (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 7-9, 2014
Big South Indoor Track & Field Championships Feb 28 - Mar 1, 2014
UW Husky Classic Feb 14-15, 2014
Sykes & Sabock Challenge Cup Feb 7-8, 2014
IC4A/ECAC DI Indoor Track & Field Championships Mar 1-3, 2013
Big South Indoor Track & Field Championships Feb 21-22, 2013
VT Invitational Jan 18-19, 2013
IC4A Indoor Track and Field Championships Mar 3-4, 2012
Big South Conference Championship Feb 24-25, 2012
Penn State Sykes & Sabock Challenge Cup Feb 4, 2012
Hokie Invitational Jan 20-21, 2012
Liberty Kick Off Dec 2-3, 2011
Big South Conference Indoor Championship Feb 24-25, 2011
Hokie Invitational Jan 21-22, 2011
5k (XC)
Top↑
VMI Invitational Sep 21, 2013
10,000 Meters (Outdoor)
Top↑
2014 Big South Outdoor Track and Field Championships Apr 17-19, 2014
Big South Outdoor Track & Field Championships Apr 18-20, 2013
Stanford Invitational Mar 29-30, 2013
Shamrock Invitational XVII Mar 14-16, 2013
Coastal Carolina University Invitational Mar 9-10, 2012
10k (XC)
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 14, 2014
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2013
NCAA Division I Southeast Region Cross Country Championships Nov 13, 2010
8k (XC)
Top↑
Big South Conference Cross Country Championships Nov 1, 2014
ISU Pre-National Invitational Oct 18, 2014
Greater Louisville Classic Oct 4, 2014
Panorama Farms Invitational Sep 26, 2014
Gardner-Webb XC Invitational Sep 13, 2014
Big South Conference Championships Nov 2, 2013
Pre-National Invitational Oct 19, 2013
Virginia Panorama Farms Invitational Sep 28, 2013
3000 Steeplechase (Outdoor)
Top↑
NCAA East Preliminary Round May 29-31, 2014
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
2014 Big South Outdoor Track and Field Championships Apr 17-19, 2014
Stanford Invitational Apr 4-5, 2014
NCAA Division I East Preliminary Round May 23-25, 2013
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
Big South Outdoor Track & Field Championships Apr 18-20, 2013
Coastal Carolina University Invitational Mar 8-9, 2013
NCAA Division I East Preliminary Round May 24-26, 2012
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
Penn Relays Apr 26-28, 2012
Big South Track & Field Championship Apr 19-21, 2012
Shamrock Invitational Mar 15-17, 2012
Big South Outdoor Track & Field Championships Apr 21-23, 2011
Raleigh Relays Mar 25-26, 2011
Shamrock Invitational Mar 17-19, 2011
4k (XC)
Top↑
Virginia-Panorama Farms Duals Aug 30, 2013

2014 XC

2014 Outdoors

2014 Indoors

2013 XC

2013 Outdoors

2013 Indoors

2012 Outdoors

2012 Indoors

2011 Outdoors

2011 Indoors

1500 Meters
Liberty Quad Feb 11, 2011
5000 Meters
Big South Conference Indoor Championship Feb 24-25, 2011
Hokie Invitational Jan 21-22, 2011

2010 XC

1000 Meters (Indoor)
2012  
Feb 10, 2012
1500 Meters (Outdoor)
2014  
May 1, 2014
2012  
2011  
Mile (Indoor)
2014  
Jan 24-25, 2014
2013  
Feb 8, 2013
2012  
Feb 10, 2012
3000 Meters (Outdoor)
2013  
3000 Meters (Indoor)
2014  
Jan 24-25, 2014
2013  
5000 Meters (Outdoor)
2014  
2013  
2012  
Mar 30-31, 2012
2011  
5000 Meters (Indoor)
2014  
2013  
2012  
2011  
5k (XC)
2013  
10,000 Meters (Outdoor)
2014  
2013  
Mar 29-30, 2013
2012  
10k (XC)
2014  
2013  
8k (XC)
2014  
2013  
3000 Steeplechase (Outdoor)
2014  
2013  
2012  
2011  
4k (XC)
2013