College Bests

800
5000
1000
10,000
1500
6K (XC)
MILE
8K (XC)
3000
5 MILE (XC)
Swarthmore Final Qualifier    May 12, 2014
5000 16:14.24 72nd  (F)
MAC Outdoor Track & Field Championships    May 1-3, 2014
5000 16:18.68 19th  (F)
10,000 34:06.12 8th  (F)
Greyhound Invitational    Apr 18-19, 2014
5000 16:25.04 18th  (F)
Coach P Open    Apr 11-12, 2014
1500 4:13.89 16th  (F)
Muhlenberg Spring Invitational    Apr 5, 2014
5000 16:10.45 8th  (F)
2014 Danny Curran Invitational    Mar 28-29, 2014
1500 4:22.91 48th  (F)
Lynchburg College Dr. Jack M. Toms Open    Mar 22, 2014
10,000 35:00.90 4th  (F)
2014 MAC Indoor Championships    Feb 28 - Mar 1, 2014
5000 16:16.11 12th  (F)
Susquehanna University Open    Feb 22, 2014
Mile 4:38.35 11th  (F)
Ursinus College Open    Feb 14, 2014
Mile 4:40.20 5th  (F)
ESU Deschriver Invitational    Feb 2, 2014
3000 9:16.36 7th  (F)
Muhlenberg Indoor Invitational    Jan 24, 2014
1000 2:51.66 4th  (F)
Mile 4:47.84 2nd  (F)
Kutztown Golden Bear Invite    Jan 16-17, 2014
Mile 4:55.33 12th  (F)
Bow-Tie Track Classic at Ursinus College    Dec 7, 2013
5000 16:29.83 6th  (F)
2013 MAC Cross Country Championships    Nov 2, 2013
8K 28:07.8 28th
CTC XC Championships    Oct 19, 2013
8K 27:39.5 19th
DeSales University Invitational    Oct 12, 2013
5M 27:56.5 39th
Cortland (Jack Daniels) Invitational    Sep 21, 2013
6K 20:26.7 20th
Lehigh Invitational    Aug 31, 2013
6K 20:39.7 53rd
2012 MAC XC Championships    Oct 27, 2012
8K 27:33.9 18th
DeSales Cross Country Invitational    Oct 13, 2012
8K 27:45.6 14th
Oneonta State Airfield Invitational    Sep 15, 2012
8K 26:34.0 11th
Middle Atlantic Conferences Outdoor Championships    May 3-5, 2012
5000 16:18.80 18th  (F)
10,000 34:27.59 10th  (F)
CTC Outdoor Championships '12    Apr 21-22, 2012
800 2:07.12 15th  (F)
Greyhound Invitational    Apr 20-21, 2012
1500 4:15.97 35th  (F)
Coach P Invitational    Apr 13-14, 2012
10,000 34:22.90 4th  (F)
Middle Atlantic Conferences Indoor Championships    Feb 24-25, 2012
5000 16:10.18 7th  (F)
CTC Indoor Track & Field Championships    Feb 11, 2012
3000 9:37.55 8th  (F)
ESU Deschrivier Invite    Feb 4, 2012
3000 9:20.84 12th  (F)
Muhlenberg Indoor Invitational    Jan 27, 2012
Mile 4:50.08 1st  (F)
Lehigh Fast Times Before Finals    Dec 9, 2011
Mile 4:43.76 18th  (F)
CTC Relay Carnival    Dec 4, 2011
5000 16:23.51 11th  (F)
2011 MAC Outdoor Championships    May 5-7, 2011
10,000 35:05.47 19th  (F)
Gwynedd-Mercy Mid-Week Invitational    Apr 20, 2011
5000 16:58.66 17th  (F)
CTC Outdoor Track & Field Championships    Apr 16, 2011
1500 4:31.34 16th  (F)
Moravian Coach P Open    Apr 8-9, 2011
10,000 34:55.11 13th  (F)
Dr. Jack M. Toms Invitational    Mar 19, 2011
5000 17:19.93 17th  (F)
800 Meters (Outdoor)
Top↑
CTC Outdoor Championships '12 Apr 21-22, 2012
1000 Meters (Indoor)
Top↑
Muhlenberg Indoor Invitational Jan 24, 2014
1500 Meters (Outdoor)
Top↑
Coach P Open Apr 11-12, 2014
2014 Danny Curran Invitational Mar 28-29, 2014
Greyhound Invitational Apr 20-21, 2012
CTC Outdoor Track & Field Championships Apr 16, 2011
Mile (Indoor)
Top↑
Susquehanna University Open Feb 22, 2014
Ursinus College Open Feb 14, 2014
Muhlenberg Indoor Invitational Jan 24, 2014
Kutztown Golden Bear Invite Jan 16-17, 2014
Muhlenberg Indoor Invitational Jan 27, 2012
Lehigh Fast Times Before Finals Dec 9, 2011
3000 Meters (Indoor)
Top↑
ESU Deschriver Invitational Feb 2, 2014
CTC Indoor Track & Field Championships Feb 11, 2012
ESU Deschrivier Invite Feb 4, 2012
5000 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier May 12, 2014
MAC Outdoor Track & Field Championships May 1-3, 2014
Greyhound Invitational Apr 18-19, 2014
Muhlenberg Spring Invitational Apr 5, 2014
Middle Atlantic Conferences Outdoor Championships May 3-5, 2012
Gwynedd-Mercy Mid-Week Invitational Apr 20, 2011
Dr. Jack M. Toms Invitational Mar 19, 2011
5000 Meters (Indoor)
Top↑
2014 MAC Indoor Championships Feb 28 - Mar 1, 2014
Bow-Tie Track Classic at Ursinus College Dec 7, 2013
Middle Atlantic Conferences Indoor Championships Feb 24-25, 2012
CTC Relay Carnival Dec 4, 2011
10,000 Meters (Outdoor)
Top↑
MAC Outdoor Track & Field Championships May 1-3, 2014
Lynchburg College Dr. Jack M. Toms Open Mar 22, 2014
Middle Atlantic Conferences Outdoor Championships May 3-5, 2012
Coach P Invitational Apr 13-14, 2012
2011 MAC Outdoor Championships May 5-7, 2011
Moravian Coach P Open Apr 8-9, 2011
6k (XC)
Top↑
Cortland (Jack Daniels) Invitational Sep 21, 2013
Lehigh Invitational Aug 31, 2013
8k (XC)
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2013
2013 MAC Cross Country Championships Nov 2, 2013
CTC XC Championships Oct 19, 2013
Dickinson College Long/Short Invitational Sep 28, 2013
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2012
2012 MAC XC Championships Oct 27, 2012
DeSales Cross Country Invitational Oct 13, 2012
Oneonta State Airfield Invitational Sep 15, 2012
5 Mile (XC)
Top↑
DeSales University Invitational Oct 12, 2013

2014 Outdoors

2014 Indoors

2013 XC

2012 XC

2012 Outdoors

2012 Indoors

2011 Outdoors

800 Meters (Outdoor)
2012  
Apr 21-22, 2012
1000 Meters (Indoor)
2014  
1500 Meters (Outdoor)
2014  
Apr 11-12, 2014
2012  
Apr 20-21, 2012
2011  
Mile (Indoor)
2014  
Feb 22, 2014
2011  
3000 Meters (Indoor)
2014  
2012  
Feb 4, 2012
5000 Meters (Outdoor)
2014  
2012  
2011  
5000 Meters (Indoor)
2014  
Feb 28 - Mar 1, 2014
2012  
10,000 Meters (Outdoor)
2014  
2012  
Apr 13-14, 2012
2011  
Apr 8-9, 2011
6k (XC)
2013  
8k (XC)
2013  
2012  
5 Mile (XC)
2013