College Bests

1500 MILE
3000 5000
10,000 8K (XC)
10K (XC)  

NCAA East Preliminary Round    May 29-31, 2014
5000 DQ
10,000 DNF
Hokie Twilight    May 18, 2014
1500 3:50.25 4th (F)
10,000 40:47.54 4th (F)
Roanoke/Virginia Tech Twilight Qualifier    May 8, 2014
1500 3:49.44 1st (F)
Payton Jordan Cardinal Invitational    May 4, 2014
5000 14:03.21 12th (F)
Radford Alumni Invitational    Apr 25-26, 2014
1500 3:52.35 1st (F)
ACC Outdoor Track & Field Championships    Apr 17-19, 2014
5000 14:12.97 9th (F)
10,000 29:36.76 5th (F)
2014 Colonial Relays    Apr 3- 5, 2014
1500 3:47.26 2nd (F)
DMR 10:11.41 6th (F)
Raleigh Relays (College/University)    Mar 28-29, 2014
10,000 29:37.21 10th (F)
ACC Indoor Track & Field Championships    Feb 27-Mar 1, 2014
3000 8:21.05 6th (F)
DMR 9:50.28 4th (F)
Alex Wilson Invitational    Feb 22, 2014
3000 DNF
DMR 9:30.26 5th (F)
UCS Invitational    Feb 14-15, 2014
3000 8:07.35 1st (F)
Doc Hale Virginia Tech Elite    Feb 7- 8, 2014
4x800 7:42.45 4th (F)
DMR 9:42.26 1st (F)
Hokie Invitational    Jan 24-25, 2014
3000 8:09.16 1st (F)
Virginia Tech Invitational    Jan 17-18, 2014
Mile 4:10.36 2nd (F)
ACC Cross Country Championships    Nov 1, 2013
8k 24:42.2 23rd
Pre-National Invitational    Oct 19, 2013
8k 24:32.2 90th
Mountaineer Open CC Meet    Oct 4, 2013
8k 25:05.9 1st
Virginia Panorama Farms Invitational    Sep 28, 2013
8k 23:50.2 2nd
NCAA Division I East Preliminary Round    May 23-25, 2013
5000 14:31.21 31st (P)
10,000 30:13.77 15th (P)
Virginia Challenge    May 10-11, 2013
10,000 29:45.70 4th (F)
Oxy Invitational    May 4, 2013
5000 14:08.03 4th (F)
ACC Outdoor Track & Field Championships    Apr 18-20, 2013
5000 14:09.90 7th (F)
10,000 30:17.69 5th (F)
2013 Colonial Relays    Apr 4- 6, 2013
1500 3:46.98 3rd (F)
DMR 9:57.23 3rd (F)
Raleigh Relays (College/University)    Mar 29-30, 2013
10,000 30:07.23 8th (F)
Georgia Relays/UGA Alumni Meet    Mar 15-16, 2013
5000 15:06.62 4th (F)
ACC Championships    Feb 21-23, 2013
3000 8:09.85 4th (F)
Virginia Tech Challenge    Feb 15-16, 2013
Mile 4:07.69 4th (F)
DMR 10:04.24 2nd (F)
UW Husky Classic    Feb 8- 9, 2013
3000 8:10.29 19th (F)
Hokie Invitational    Jan 25-26, 2013
3000 8:16.83 6th (F)
VT Invitational    Jan 18-19, 2013
Mile 4:16.68 8th (F)
ACC Cross Country Championships    Oct 27, 2012
8k 24:32.0 22nd
Charlotte Invitational    Sep 28, 2012
8k 24:26.8 3rd
2012 Virginia Tech Invitational    Sep 14, 2012
8k 25:37.0 14th
NCAA Division I East Preliminary Round    May 24-26, 2012
10,000 30:40.70 13th (P)
VA Tech-Roanoke College Twilight    May 10, 2012
10,000 29:46.10 2nd (F)
Payton Jordan Cardinal Invitational    Apr 29, 2012
5000 14:28.55 17th (F)
2012 Brutus Hamilton Invitational    Apr 28, 2012
Mile 4:05.17 1st (F)
ACC Outdoor Track & Field Championships    Apr 19-21, 2012
10,000 30:21.25 10th (F)
2012 Colonial Relays    Apr 5- 7, 2012
5000 14:44.72 33rd (F)
Raleigh Relays    Mar 30-31, 2012
5000 14:25.95 2nd (F)
ACC Championship    Feb 23-25, 2012
3000 8:29.69 28th (F)
5000 14:35.87 14th (F)
VT Challenge    Feb 17-18, 2012
Mile 4:12.68 9th (F)
VT Elite Meet    Feb 3- 4, 2012
Mile 4:10.99 14th (F)
Hokie Invitational    Jan 20-21, 2012
3000 8:31.61 10th (F)
VT Invitational    Jan 13-14, 2012
Mile 4:33.03 16th (F)
Virginia Tech/Roanoke Twilight    May 12, 2011
10,000 31:23.72 5th (F)
Radford Highlander Invitational    Apr 29-30, 2011
800 1:59.19 17th (F)
1500 4:00.05 10th (F)
800 Meters (Outdoor)
Top↑
Radford Highlander Invitational Apr 29-30, 2011
1500 Meters (Outdoor)
Top↑
Hokie Twilight May 18, 2014
Roanoke/Virginia Tech Twilight Qualifier May 8, 2014
Radford Alumni Invitational Apr 25-26, 2014
2014 Colonial Relays Apr 3- 5, 2014
2013 Colonial Relays Apr 4- 6, 2013
Radford Highlander Invitational Apr 29-30, 2011
Mile (Outdoor)
Top↑
2012 Brutus Hamilton Invitational Apr 28, 2012
Mile (Indoor)
Top↑
Virginia Tech Invitational Jan 17-18, 2014
Virginia Tech Challenge Feb 15-16, 2013
VT Invitational Jan 18-19, 2013
VT Challenge Feb 17-18, 2012
VT Elite Meet Feb 3- 4, 2012
VT Invitational Jan 13-14, 2012
3000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 27-Mar 1, 2014
DNF
Alex Wilson Invitational Feb 22, 2014
UCS Invitational Feb 14-15, 2014
Hokie Invitational Jan 24-25, 2014
ACC Championships Feb 21-23, 2013
UW Husky Classic Feb 8- 9, 2013
Hokie Invitational Jan 25-26, 2013
ACC Championship Feb 23-25, 2012
SPIRE NCAA Division I Indoor Track & Field Invitational Feb 10-11, 2012
Hokie Invitational Jan 20-21, 2012
5000 Meters (Outdoor)
Top↑
NCAA Division I Outdoor Track & Field Championships Jun 11-14, 2014
DQ
NCAA East Preliminary Round May 29-31, 2014
Payton Jordan Cardinal Invitational May 4, 2014
ACC Outdoor Track & Field Championships Apr 17-19, 2014
NCAA Division I East Preliminary Round May 23-25, 2013
Oxy Invitational May 4, 2013
ACC Outdoor Track & Field Championships Apr 18-20, 2013
Georgia Relays/UGA Alumni Meet Mar 15-16, 2013
Payton Jordan Cardinal Invitational Apr 29, 2012
2012 Colonial Relays Apr 5- 7, 2012
Raleigh Relays Mar 30-31, 2012
5000 Meters (Indoor)
Top↑
ACC Championship Feb 23-25, 2012
10,000 Meters (Outdoor)
Top↑
DNF
NCAA East Preliminary Round May 29-31, 2014
Hokie Twilight May 18, 2014
ACC Outdoor Track & Field Championships Apr 17-19, 2014
Raleigh Relays (College/University) Mar 28-29, 2014
NCAA Division I East Preliminary Round May 23-25, 2013
Virginia Challenge May 10-11, 2013
ACC Outdoor Track & Field Championships Apr 18-20, 2013
Raleigh Relays (College/University) Mar 29-30, 2013
NCAA Division I East Preliminary Round May 24-26, 2012
VA Tech-Roanoke College Twilight May 10, 2012
ACC Outdoor Track & Field Championships Apr 19-21, 2012
Virginia Tech/Roanoke Twilight May 12, 2011
4 x 800 Relay (Indoor)
Top↑
Doc Hale Virginia Tech Elite Feb 7- 8, 2014
Distance Medley Relay (Outdoor)
Top↑
2014 Colonial Relays Apr 3- 5, 2014
2013 Colonial Relays Apr 4- 6, 2013
Distance Medley Relay (Indoor)
Top↑
NCAA Division I Indoor Track & Field Championships Mar 14-15, 2014
ACC Indoor Track & Field Championships Feb 27-Mar 1, 2014
Alex Wilson Invitational Feb 22, 2014
Doc Hale Virginia Tech Elite Feb 7- 8, 2014
Virginia Tech Challenge Feb 15-16, 2013
8k
Top↑
ACC Cross Country Championships Nov 1, 2013
Pre-National Invitational Oct 19, 2013
Mountaineer Open CC Meet Oct 4, 2013
Virginia Panorama Farms Invitational Sep 28, 2013
ACC Cross Country Championships Oct 27, 2012
Louisville Cardinals' Pre-Nationals Cross Country Meet Oct 13, 2012
Charlotte Invitational Sep 28, 2012
2012 Virginia Tech Invitational Sep 14, 2012
10k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2013
2012 NCAA Division I Cross Country Championships Nov 17, 2012
NCAA Division I Southeast Region Cross Country Championships Nov 9, 2012

2014 Outdoors

2014 Indoors

Mile
Virginia Tech Invitational January 17-18, 2014
3000 Meters
ACC Indoor Track & Field Championships February 27-March 1, 2014
DNF
Alex Wilson Invitational February 22, 2014
UCS Invitational February 14-15, 2014
Hokie Invitational January 24-25, 2014
4 x 800 Relay
Doc Hale Virginia Tech Elite February 7- 8, 2014
Distance Medley Relay
NCAA Division I Indoor Track & Field Championships March 14-15, 2014
ACC Indoor Track & Field Championships February 27-March 1, 2014
Alex Wilson Invitational February 22, 2014
Doc Hale Virginia Tech Elite February 7- 8, 2014

2013 XC

2013 Outdoors

2013 Indoors

Mile
Virginia Tech Challenge February 15-16, 2013
VT Invitational January 18-19, 2013
3000 Meters
ACC Championships February 21-23, 2013
UW Husky Classic February 8- 9, 2013
Hokie Invitational January 25-26, 2013
Distance Medley Relay
Virginia Tech Challenge February 15-16, 2013

2012 XC

2012 Outdoors

2012 Indoors

Mile
VT Challenge February 17-18, 2012
VT Elite Meet February 3- 4, 2012
VT Invitational January 13-14, 2012
3000 Meters
ACC Championship February 23-25, 2012
SPIRE NCAA Division I Indoor Track & Field Invitational February 10-11, 2012
Hokie Invitational January 20-21, 2012
5000 Meters
ACC Championship February 23-25, 2012

2011 Outdoors

800 Meters
Radford Highlander Invitational April 29-30, 2011
1500 Meters
Radford Highlander Invitational April 29-30, 2011
10,000 Meters
Virginia Tech/Roanoke Twilight May 12, 2011
800 Meters (Outdoors)
2011  
(Apr 29-30, 2011)
1500 Meters (Outdoors)
2014  
(Apr 3- 5, 2014)
2013  
(Apr 4- 6, 2013)
2011  
(Apr 29-30, 2011)
Mile (Outdoors)
2012  
5000 Meters (Outdoors)
2014  
2013  
(May 4, 2013)
2012  
(Mar 30-31, 2012)
10,000 Meters (Outdoors)
2014  
2013  
(May 10-11, 2013)
2012  
2011  
(May 12, 2011)
Mile (Indoors)
2014  
(Jan 17-18, 2014)
2013  
(Feb 15-16, 2013)
2012  
(Feb 3- 4, 2012)
3000 Meters (Indoors)
2014  
(Feb 14-15, 2014)
2013  
(Feb 21-23, 2013)
2012  
5000 Meters (Indoors)
2012  
(Feb 23-25, 2012)
8k (XC)
2013  
2012  
10k (XC)
2013  
2012