College Bests

800 1500
MILE 3000
5000 10,000
3000S 5K (XC)
6K (XC)  

2014 Liberty Twilight    May 1, 2014
3000S 12:06.52 3rd (F)
2014 Big South Outdoor Track and Field Championships    Apr 17-19, 2014
3000S 12:16.55 10th (F)
2014 Liberty Collegiate Invitational    Apr 4- 5, 2014
3000S 12:08.49 5th (F)
Raleigh Relays (College/University)    Mar 28-29, 2014
5000 19:15.74 25th (F)
Virginia Cup    Mar 22, 2014
1500 4:58.13 8th (F)
Coastal Carolina Invitational    Mar 14-15, 2014
1500 5:06.56 9th (F)
Big South Indoor Track & Field Championships    Feb 28-Mar 1, 2014
3000 11:01.35 11th (F)
Hilton Garden Innvitational    Jan 31-Feb 1, 2014
DMR 13:10.09 7th (F)
Hokie Invitational    Jan 24-25, 2014
3000 11:22.92 30th (F)
2014 Liberty Open    Jan 17-18, 2014
Mile 5:43.54 10th (F)
Big South Conference Championships    Nov 2, 2013
5k 19:51.1 35th
Queens Royal XC Challenge (Division I)    Oct 11, 2013
5k 19:30.8 28th
Virginia Panorama Farms Invitational    Sep 28, 2013
5k 21:18.5 117th
VMI Invitational    Sep 21, 2013
8k 00:00.0 81st
5k 00:00.0 81st
5k 21:26.9 55th
Liberty Twilight Qualifier    May 1, 2013
5000 18:54.24 5th (F)
Big South Outdoor Track & Field Championships    Apr 18-20, 2013
3000S 11:29.22 11th (F)
Liberty Collegiate Invitational    Apr 5- 6, 2013
3000S 11:53.98 5th (F)
Coastal Carolina University Invitational    Mar 8- 9, 2013
10,000 38:47.52 6th (F)
Big South Indoor Track & Field Championships    Feb 21-22, 2013
3000 10:28.49 9th (F)
Liberty Quad    Feb 8, 2013
3000 10:44.34 11th (F)
Penn State Sykes & Sabock Challenge Cup    Feb 2, 2013
5000 18:49.62 12th (F)
Liberty Open    Jan 25-26, 2013
800 2:31.23 12th (F)
Mile 5:25.70 13th (F)
Wake Forest Invitational    Jan 19, 2013
3000 11:06.77 11th (F)
Liberty Kick Off    Nov 30-Dec 1, 2012
5000 18:37.06 4th (F)
Big South Conference Championship    Oct 27, 2012
5k 18:52.6 23rd
Queens Royals Challenge    Oct 12, 2012
5k 18:24.6 28th
Panorama Farms Invitational    Sep 22, 2012
5k 20:14.3 28th
adidas/Winthrop Invitational    Sep 15, 2012
5k 19:23.3 54th
Radford Highlander Invitational    Apr 27-28, 2012
5000 18:58.75 5th (F)
Big South Track & Field Championship    Apr 19-21, 2012
3000S 12:01.80 12th (F)
Liberty Collegiate Invitational    Apr 6- 7, 2012
5000 19:56.74 10th (F)
Shamrock Invitational    Mar 15-17, 2012
3000 NT
Liberty Twilight Qualifier    May 5, 2011
5000 19:23.59 10th (F)
Radford Highlander Invitational    Apr 29-30, 2011
1500 5:05.31 16th (F)
Big South Outdoor Track & Field Championships    Apr 21-23, 2011
3000S 12:05.14 11th (F)
Liberty Collegiate Invitational    Apr 1- 2, 2011
3000S 12:39.95 5th (F)
Shamrock Invitational    Mar 17-19, 2011
3000 10:53.83 23rd (F)
Big South Conference Indoor Championship    Feb 24-25, 2011
Mile 5:31.05 15th (F)
Liberty Quad    Feb 11, 2011
3000S 12:39.95 5th (F)
Liberty Open    Jan 28-29, 2011
3000 11:11.94 17th (F)
Hokie Invitational    Jan 21-22, 2011
Mile 5:34.85 20th (F)
800 Meters (Indoor)
Top↑
Liberty Open Jan 25-26, 2013
1500 Meters (Outdoor)
Top↑
Virginia Cup Mar 22, 2014
Coastal Carolina Invitational Mar 14-15, 2014
Radford Highlander Invitational Apr 29-30, 2011
Mile (Indoor)
Top↑
2014 Liberty Open Jan 17-18, 2014
Liberty Open Jan 25-26, 2013
Big South Conference Indoor Championship Feb 24-25, 2011
Hokie Invitational Jan 21-22, 2011
3000 Meters (Outdoor)
Top↑
NT
Shamrock Invitational Mar 15-17, 2012
Shamrock Invitational Mar 17-19, 2011
3000 Meters (Indoor)
Top↑
Big South Indoor Track & Field Championships Feb 28-Mar 1, 2014
Hokie Invitational Jan 24-25, 2014
Big South Indoor Track & Field Championships Feb 21-22, 2013
Liberty Quad Feb 8, 2013
Wake Forest Invitational Jan 19, 2013
Liberty Open Jan 28-29, 2011
5000 Meters (Outdoor)
Top↑
Raleigh Relays (College/University) Mar 28-29, 2014
Liberty Twilight Qualifier May 1, 2013
Radford Highlander Invitational Apr 27-28, 2012
Liberty Collegiate Invitational Apr 6- 7, 2012
Liberty Twilight Qualifier May 5, 2011
5000 Meters (Indoor)
Top↑
Penn State Sykes & Sabock Challenge Cup Feb 2, 2013
Liberty Kick Off Nov 30-Dec 1, 2012
10,000 Meters (Outdoor)
Top↑
Coastal Carolina University Invitational Mar 8- 9, 2013
3000 Steeplechase (Outdoor)
Top↑
2014 Liberty Twilight May 1, 2014
2014 Big South Outdoor Track and Field Championships Apr 17-19, 2014
2014 Liberty Collegiate Invitational Apr 4- 5, 2014
Big South Outdoor Track & Field Championships Apr 18-20, 2013
Liberty Collegiate Invitational Apr 5- 6, 2013
Big South Track & Field Championship Apr 19-21, 2012
Big South Outdoor Track & Field Championships Apr 21-23, 2011
Liberty Collegiate Invitational Apr 1- 2, 2011
3000 Steeplechase (Indoor)
Top↑
Liberty Quad Feb 11, 2011
Distance Medley Relay (Indoor)
Top↑
Hilton Garden Innvitational Jan 31-Feb 1, 2014
5k
Top↑
Big South Conference Championships Nov 2, 2013
Queens Royal XC Challenge (Division I) Oct 11, 2013
Virginia Panorama Farms Invitational Sep 28, 2013
VMI Invitational Sep 21, 2013
VMI Invitational Sep 21, 2013
Big South Conference Championship Oct 27, 2012
Queens Royals Challenge Oct 12, 2012
Panorama Farms Invitational Sep 22, 2012
adidas/Winthrop Invitational Sep 15, 2012
6k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2013
NCAA Division I Southeast Region Cross Country Championships Nov 9, 2012
8k
Top↑
VMI Invitational Sep 21, 2013

2014 Outdoors

2014 Indoors

Mile
2014 Liberty Open January 17-18, 2014
3000 Meters
Big South Indoor Track & Field Championships February 28-March 1, 2014
Hokie Invitational January 24-25, 2014
Distance Medley Relay
Hilton Garden Innvitational January 31-February 1, 2014

2013 XC

2013 Outdoors

2013 Indoors

800 Meters
Liberty Open January 25-26, 2013
Mile
Liberty Open January 25-26, 2013
3000 Meters
Big South Indoor Track & Field Championships February 21-22, 2013
Liberty Quad February 8, 2013
Wake Forest Invitational January 19, 2013
5000 Meters
Penn State Sykes & Sabock Challenge Cup February 2, 2013

2012 Indoors

5000 Meters
Liberty Kick Off November 30-December 1, 2012

2012 XC

2012 Outdoors

3000 Meters
NT
Shamrock Invitational March 15-17, 2012
5000 Meters
Radford Highlander Invitational April 27-28, 2012
Liberty Collegiate Invitational April 6- 7, 2012
3000 Steeplechase
Big South Track & Field Championship April 19-21, 2012

2011 Outdoors

1500 Meters
Radford Highlander Invitational April 29-30, 2011
3000 Meters
Shamrock Invitational March 17-19, 2011
5000 Meters
Liberty Twilight Qualifier May 5, 2011
3000 Steeplechase
Big South Outdoor Track & Field Championships April 21-23, 2011
Liberty Collegiate Invitational April 1- 2, 2011

2011 Indoors

Mile
Big South Conference Indoor Championship February 24-25, 2011
Hokie Invitational January 21-22, 2011
3000 Meters
Liberty Open January 28-29, 2011
3000 Steeplechase
Liberty Quad February 11, 2011
1500 Meters (Outdoors)
2014  
(Mar 22, 2014)
2011  
(Apr 29-30, 2011)
3000 Meters (Outdoors)
2011  
(Mar 17-19, 2011)
5000 Meters (Outdoors)
2014  
2013  
(May 1, 2013)
2012  
(Apr 27-28, 2012)
2011  
(May 5, 2011)
10,000 Meters (Outdoors)
2013  
3000 Steeplechase (Outdoors)
2014  
(May 1, 2014)
2013  
2012  
2011  
800 Meters (Indoors)
2013  
(Jan 25-26, 2013)
Mile (Indoors)
2014  
(Jan 17-18, 2014)
2013  
(Jan 25-26, 2013)
2011  
3000 Meters (Indoors)
2014  
2013  
2011  
(Jan 28-29, 2011)
5000 Meters (Indoors)
2013  
2012  
(Nov 30-Dec 1, 2012)
3000 Steeplechase (Indoors)
2011  
(Feb 11, 2011)
5k (XC)
2013  
2012  
Oct 12, 2012
6k (XC)
2013  
2012  
8k (XC)