College Bests

800 1000
1500 MILE
3000 5000
3000S 4K (XC)
5K (XC) 6K (XC)
Hamilton College Mid-Week Meet    Apr 14, 2014
800 2:48.11 8th (F)
1500 5:35.43 4th (F)
2014 Upstate Track and Field Classic    Apr 12, 2014
3000S 12:47.69 4th (F)
Univ of Rochester Alumni Invitational    Apr 6, 2014
3000S 12:54.76 6th (F)
RIT Orange/Brown Invitational    Feb 21, 2014
3000 11:29.03 9th (F)
Hamilton Invitational    Feb 15, 2014
3000 11:31.90 4th (F)
4x400 4:49.79 4th (F)
Golden Eagle Invitational    Feb 8, 2014
Mile 5:45.39 28th (F)
2014 Robert J. Kane Invitational Cornell    Feb 1, 2014
3000 11:29.59 14th (F)
Colgate University Class of '32 Invitational    Jan 18, 2014
3000 11:31.94 3rd (F)
Saratoga Invitational    Sep 20, 2013
5k 19:19.3 42nd
NYSCTC Championships    May 3- 4, 2013
3000S 12:04.74 10th (F)
NESCAC Track & Field Championships    Apr 27, 2013
3000S 12:11.86 13th (F)
Hamilton College Mid-Week Meet    Apr 17, 2013
3000S 12:17.87 2nd (F)
Upstate Track & Field Classic    Apr 13, 2013
5000 19:16.63 3rd (F)
Univ of Rochester Alumni Invitational    Apr 6, 2013
3000S 12:23.68 14th (F)
Hamilton College Continental Invitational    Mar 30, 2013
3000S 12:46.10 1st (F)
NYSCTC Indoor Track & Field Championships    Feb 22-23, 2013
3000 11:18.56 17th (F)
5000 19:22.63 11th (F)
RIT Orange/Brown Invitational    Feb 15, 2013
3000 11:12.34 10th (F)
Hamilton College Invitational    Feb 9, 2013
5000 19:33.67 3rd (F)
Brockport Invitational    Feb 1- 2, 2013
Mile 5:52.42 21st (F)
Hamilton College Continental Invitational    Jan 26, 2013
5000 19:40.56 6th (F)
SLU Invitational    Jan 19, 2013
3000 11:37.70 7th (F)
NESCAC Cross Country Championships    Oct 27, 2012
6k 23:24.5 59th
Hamilton College Invitational    Oct 6, 2012
5k 19:14.7 9th
Purple Valley Classic    Sep 22, 2012
6k 24:47.8 102nd
RPI v. Hamilton    Sep 15, 2012
3.05M 18:53.0 3rd
NYSCTC Outdoor Track & Field Championships    May 4- 5, 2012
3000S 12:39.56 12th (F)
NESCAC Track & Field Championships    Apr 28, 2012
3000S 12:30.70 12th (F)
Hamilton College Mid-Week    Apr 17, 2012
800 2:43.90 (+0.0) 20th (F)
1500 5:20.83 (+0.0) 5th (F)
Univ of Rochester Alumni Invitational    Apr 14, 2012
3000S 12:03.12 4th (F)
Cornell Spring Invitational    Apr 7, 2012
1500 5:21.72 20th (F)
Hamilton College Continental Invitational    Mar 31, 2012
3000S 12:24.47 4th (F)
NYSCTC Indoor Track & Field Championship    Feb 24-25, 2012
3000 10:59.75 8th (F)
5000 18:54.94 5th (F)
RIT Black/Orange Invit.    Feb 17, 2012
Mile 5:42.01 12th (F)
Cornell Kane Invitational    Feb 11, 2012
3000 10:59.31 15th (F)
Hamilton Invitational    Feb 4, 2012
5000 18:46.34 1st (F)
Colgate University Class of '32 Invitational    Jan 28, 2012
Mile 5:35.78 10th (F)
DMR 13:24.9 5th (F)
Hamilton College Continental Invitational    Jan 21, 2012
3000 10:58.61 3rd (F)
NYSCTC Outdoor Championship    May 6- 7, 2011
3000S 12:05.90 11th (F)
NESCAC Track & Field Championships    Apr 30, 2011
3000S 12:29.69 15th (F)
Hamilton Invitational    Apr 23, 2011
3000S 12:31.57 (+0.0) 2nd (F)
Hamilton Mid-Week Meet    Apr 20, 2011
1500 5:23.94 (+0.0) 1st (F)
Univ of Rochester Alumni Invitational    Apr 9, 2011
800 2:45.18 29th (F)
1500 5:21.04 24th (F)
Hamilton College Continental Invitational    Apr 2, 2011
5000 19:41.15 5th (F)
NYSCTC Indoor Championship    Feb 25-26, 2011
3000 11:04.53 11th (F)
Deneault Invitational    Feb 19, 2011
3000 11:13.99 23rd (F)
Liberty League Championships    Feb 12, 2011
800 2:47.05 17th (F)
Mile 5:41.57 7th (F)
Hamilton College Invitational    Feb 5, 2011
Mile 5:44.10 7th (F)
Colgate Class of 32 Invitational    Jan 29, 2011
1000 3:28.99 5th (F)
Hamilton College Continental Invitational    Jan 22, 2011
Mile 5:46.22 6th (F)
4x400 4:50.14 3rd (F)
800 Meters (Outdoor)
Top↑
Hamilton College Mid-Week Meet Apr 14, 2014
2:43.90 (+0.0)
Hamilton College Mid-Week Apr 17, 2012
Univ of Rochester Alumni Invitational Apr 9, 2011
800 Meters (Indoor)
Top↑
Liberty League Championships Feb 12, 2011
1000 Meters (Indoor)
Top↑
Colgate Class of 32 Invitational Jan 29, 2011
1500 Meters (Outdoor)
Top↑
Hamilton College Mid-Week Meet Apr 14, 2014
5:20.83 (+0.0)
Hamilton College Mid-Week Apr 17, 2012
Cornell Spring Invitational Apr 7, 2012
5:23.94 (+0.0)
Hamilton Mid-Week Meet Apr 20, 2011
Univ of Rochester Alumni Invitational Apr 9, 2011
Mile (Indoor)
Top↑
Golden Eagle Invitational Feb 8, 2014
Brockport Invitational Feb 1- 2, 2013
RIT Black/Orange Invit. Feb 17, 2012
Colgate University Class of '32 Invitational Jan 28, 2012
Liberty League Championships Feb 12, 2011
Hamilton College Invitational Feb 5, 2011
Hamilton College Continental Invitational Jan 22, 2011
3000 Meters (Indoor)
Top↑
RIT Orange/Brown Invitational Feb 21, 2014
Hamilton Invitational Feb 15, 2014
2014 Robert J. Kane Invitational Cornell Feb 1, 2014
Colgate University Class of '32 Invitational Jan 18, 2014
NYSCTC Indoor Track & Field Championships Feb 22-23, 2013
RIT Orange/Brown Invitational Feb 15, 2013
SLU Invitational Jan 19, 2013
NYSCTC Indoor Track & Field Championship Feb 24-25, 2012
Cornell Kane Invitational Feb 11, 2012
Hamilton College Continental Invitational Jan 21, 2012
NYSCTC Indoor Championship Feb 25-26, 2011
Deneault Invitational Feb 19, 2011
5000 Meters (Outdoor)
Top↑
Upstate Track & Field Classic Apr 13, 2013
Hamilton College Continental Invitational Apr 2, 2011
5000 Meters (Indoor)
Top↑
NYSCTC Indoor Track & Field Championships Feb 22-23, 2013
Hamilton College Invitational Feb 9, 2013
Hamilton College Continental Invitational Jan 26, 2013
NYSCTC Indoor Track & Field Championship Feb 24-25, 2012
Hamilton Invitational Feb 4, 2012
3000 Steeplechase (Outdoor)
Top↑
2014 NESCAC Outdoor Track and Field Championships Apr 26, 2014
2014 Upstate Track and Field Classic Apr 12, 2014
Univ of Rochester Alumni Invitational Apr 6, 2014
NYSCTC Championships May 3- 4, 2013
NESCAC Track & Field Championships Apr 27, 2013
Hamilton College Mid-Week Meet Apr 17, 2013
Univ of Rochester Alumni Invitational Apr 6, 2013
Hamilton College Continental Invitational Mar 30, 2013
NYSCTC Outdoor Track & Field Championships May 4- 5, 2012
NESCAC Track & Field Championships Apr 28, 2012
Univ of Rochester Alumni Invitational Apr 14, 2012
Hamilton College Continental Invitational Mar 31, 2012
NYSCTC Outdoor Championship May 6- 7, 2011
NESCAC Track & Field Championships Apr 30, 2011
12:31.57 (+0.0)
Hamilton Invitational Apr 23, 2011
4 x 400 Relay (Indoor)
Top↑
Hamilton Invitational Feb 15, 2014
Hamilton College Continental Invitational Jan 22, 2011
Distance Medley Relay (Indoor)
Top↑
Colgate University Class of '32 Invitational Jan 28, 2012
4k
Top↑
Hamilton College Short Course Invitational Sep 14, 2013
Hamilton College Short Course Invitational Sep 8, 2012
5k
Top↑
Saratoga Invitational Sep 20, 2013
Hamilton College Invitational Oct 6, 2012
6k
Top↑
NESCAC Cross Country Championships Oct 27, 2012
2012 NYSCTC Cross Country Championships Oct 20, 2012
Purple Valley Classic Sep 22, 2012
3.05 Mile
Top↑
RPI v. Hamilton Sep 15, 2012

2014 Outdoors

2014 Indoors

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

2012 Outdoors

2012 Indoors

2011 Outdoors

800 Meters
Univ of Rochester Alumni Invitational April 9, 2011
1500 Meters
5:23.94 (+0.0)
Hamilton Mid-Week Meet April 20, 2011
Univ of Rochester Alumni Invitational April 9, 2011
5000 Meters
Hamilton College Continental Invitational April 2, 2011
3000 Steeplechase
NYSCTC Outdoor Championship May 6- 7, 2011
NESCAC Track & Field Championships April 30, 2011
12:31.57 (+0.0)
Hamilton Invitational April 23, 2011

2011 Indoors

800 Meters
Liberty League Championships February 12, 2011
1000 Meters
Colgate Class of 32 Invitational January 29, 2011
Mile
Liberty League Championships February 12, 2011
Hamilton College Invitational February 5, 2011
Hamilton College Continental Invitational January 22, 2011
3000 Meters
NYSCTC Indoor Championship February 25-26, 2011
Deneault Invitational February 19, 2011
4 x 400 Relay
Hamilton College Continental Invitational January 22, 2011
800 Meters (Outdoors)
2014  
(Apr 14, 2014)
2012  
2:43.90 (+0.0)
(Apr 17, 2012)
2011  
1500 Meters (Outdoors)
2014  
(Apr 14, 2014)
2012  
5:20.83 (+0.0)
(Apr 17, 2012)
2011  
5000 Meters (Outdoors)
2013  
(Apr 13, 2013)
2011  
3000 Steeplechase (Outdoors)
2014  
2013  
(May 3- 4, 2013)
2012  
2011  
(May 6- 7, 2011)
800 Meters (Indoors)
2011  
(Feb 12, 2011)
1000 Meters (Indoors)
2011  
Mile (Indoors)
2014  
(Feb 8, 2014)
2013  
(Feb 1- 2, 2013)
2012  
2011  
(Feb 12, 2011)
3000 Meters (Indoors)
2014  
(Feb 21, 2014)
2013  
(Feb 15, 2013)
2012  
2011  
(Feb 25-26, 2011)
5000 Meters (Indoors)
2013  
2012  
(Feb 4, 2012)
4k (XC)
2013  
2012  
5k (XC)
2013  
Sep 20, 2013
2012  
6k (XC)
2012  
3.05 Mile (XC)
2012  
Sep 15, 2012