College Bests

800
2:10.66 (0.0)
3000S
10:02.56 (0.0)
1500
4:27.88 (0.0)
2 MILE (XC)
MILE
4:56.45 (0.0)
5K (XC)
3000
9:23.62 (0.0)
10K (XC)
5000
17:10.26 (0.0)
6K (XC)
400H
1:08.84 (0.0)
8K (XC)
2014 Big South Outdoor Track and Field Championships    04/17 - Apr 19, 2014
3000S 10:55.47 13th  (F)
2014 Winthrop University Invitational    03/27 - Mar 29, 2014
5000 17:10.26 12th  (F)
Charlotte 49er Classic    03/20 - Mar 22, 2014
3000S 10:20.37 6th  (F)
Big South Indoor Track & Field Championships    02/28 - Mar 01, 2014
3000 9:51.16 20th  (F)
Appalachian Pre-Conference Indoor Open Meet    Feb 22, 2014
800 2:10.66 5th  (F)
Mile 4:56.45 2nd  (F)
2014 Mountaineer Open Indoor Track Meet    02/07 - Feb 08, 2014
3000 9:53.70 7th  (F)
4x400 3:54.71 1st  (F)
ETSU Niswonger 2014    01/17 - Jan 18, 2014
5000 17:57.60 25th  (F)
Big South Conference Championships    Nov 02, 2013
8K 31:01.3 78th
Blue Ridge Open CC Meet    Oct 18, 2013
8K 28:44.9 149th
Queens Royal XC Challenge (Division I)    Oct 11, 2013
8K 29:01.2 36th
Asheville Cross Country Carnival    Sep 14, 2013
6K 21:43.0 59th
Big South Outdoor Track & Field Championships    04/18 - Apr 20, 2013
3000S NT  
Wofford Invitational    Apr 06, 2013
1500 4:27.88 13th  (F)
DMR 11:38.79 11th  (F)
2013 Winthrop University Invitational    03/28 - Mar 30, 2013
3000S 10:42.07 6th  (F)
4x400 3:30.58 6th  (F)
USC Weems Baskin Invitational    03/22 - Mar 23, 2013
3000S 10:52.28 6th  (F)
Charlotte 49er Classic    03/14 - Mar 16, 2013
3000 10:02.42 21st  (F)
400H 1:08.84 33rd  (P)
Big South Indoor Track & Field Championships    02/21 - Feb 22, 2013
3000 10:14.21 13th  (F)
Tiger Paw    02/08 - Feb 09, 2013
3000 9:57.92 60th  (F)
Hilton Garden Innvitational    02/01 - Feb 02, 2013
3000 10:09.25 65th  (F)
ETSU Niswonger Invitational 2013    01/18 - Jan 19, 2013
5000 18:39.59 20th  (F)
Appalachian Invitational Indoor Track Meet    11/30 - Dec 01, 2012
3000 10:00.09 10th  (F)
Big South Conference Championship    Oct 27, 2012
8K 29:59.5 82nd
Charlotte Invitational    Sep 28, 2012
8K 32:34.1 236th
adidas/Winthrop Invitational    Sep 15, 2012
8K 30:02.3 163rd
Winthrop Twlight    May 06, 2012
3000S 10:52.13 2nd  (F)
Big South Track & Field Championship    04/19 - Apr 21, 2012
3000S 10:02.56 12th  (F)
2012 Carolina High School Cup    Apr 14, 2012
3000 9:23.62 7th  (F)
2012 Carolina College Cup    Apr 13, 2012
3000 9:23.62 7th  (F)
2012 Winthrop Invitational    03/29 - Mar 31, 2012
3000S 10:39.28 6th  (F)
South Carolina Weems Baskin Invitational    03/23 - Mar 24, 2012
3000S 10:46.92 10th  (F)
Charlotte 49er Classic    03/15 - Mar 17, 2012
3000 10:24.31 34th  (F)
Big South Conference Championship    02/24 - Feb 25, 2012
3000 9:43.62 14th  (F)
Tiger Paw Invitational    02/10 - Feb 11, 2012
3000 9:31.90 21st  (F)
Niswonger Foundation Invitational    01/27 - Jan 28, 2012
5000 17:23.40 61st  (F)
Dick Taylor Invitational    01/13 - Jan 14, 2012
3000 9:57.16 23rd  (F)
Big South Outdoor Track & Field Championships    04/21 - Apr 23, 2011
3000S 10:52.83 21st  (F)
Carolina's Cup    Apr 08, 2011
3000S 11:16.83 5th  (F)
ASICS/Winthrop Invitational    03/24 - Mar 26, 2011
1500 4:36.86 10th  (F)
Big South Conference Indoor Championship    02/24 - Feb 25, 2011
5000 17:55.64 20th  (F)
DMR 11:07.81 8th  (F)
Niswonger Invitational    02/04 - Feb 05, 2011
3000 10:06.83 36th  (F)
Liberty Open    01/28 - Jan 29, 2011
Mile 4:57.70 44th  (F)
2011 Appalachian Open Indoor Track Meet    Jan 15, 2011
4x400 3:46.72 15th  (F)
800 Meters (Indoor)
Top↑
Appalachian Pre-Conference Indoor Open Meet Feb 22, 2014
1500 Meters (Outdoor)
Top↑
Wofford Invitational Apr 06, 2013
ASICS/Winthrop Invitational 03/24 - Mar 26, 2011
Mile (Indoor)
Top↑
Appalachian Pre-Conference Indoor Open Meet Feb 22, 2014
Liberty Open 01/28 - Jan 29, 2011
3000 Meters (Outdoor)
Top↑
Charlotte 49er Classic 03/14 - Mar 16, 2013
2012 Carolina High School Cup Apr 14, 2012
Charlotte 49er Classic 03/15 - Mar 17, 2012
3000 Meters (Indoor)
Top↑
Big South Indoor Track & Field Championships 02/28 - Mar 01, 2014
2014 Mountaineer Open Indoor Track Meet 02/07 - Feb 08, 2014
Big South Indoor Track & Field Championships 02/21 - Feb 22, 2013
Tiger Paw 02/08 - Feb 09, 2013
Hilton Garden Innvitational 02/01 - Feb 02, 2013
Appalachian Invitational Indoor Track Meet 11/30 - Dec 01, 2012
2012 Carolina College Cup Apr 13, 2012
Big South Conference Championship 02/24 - Feb 25, 2012
Tiger Paw Invitational 02/10 - Feb 11, 2012
Dick Taylor Invitational 01/13 - Jan 14, 2012
Niswonger Invitational 02/04 - Feb 05, 2011
2 Mile (XC)
Top↑
Gamecock Cross County Invitational #2 Oct 02, 2013
5000 Meters (Outdoor)
Top↑
2014 Winthrop University Invitational 03/27 - Mar 29, 2014
5000 Meters (Indoor)
Top↑
ETSU Niswonger 2014 01/17 - Jan 18, 2014
ETSU Niswonger Invitational 2013 01/18 - Jan 19, 2013
Niswonger Foundation Invitational 01/27 - Jan 28, 2012
Big South Conference Indoor Championship 02/24 - Feb 25, 2011
5k (XC)
Top↑
Western Carolina University Invitational Aug 30, 2013
Western Carolina University Invitational Aug 31, 2012
10k (XC)
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2013
NCAA Division I Southeast Region Cross Country Championships Nov 13, 2010
6k (XC)
Top↑
Asheville Cross Country Carnival Sep 14, 2013
8k (XC)
Top↑
Big South Conference Championships Nov 02, 2013
Blue Ridge Open CC Meet Oct 18, 2013
Queens Royal XC Challenge (Division I) Oct 11, 2013
Winthrop/Adidas Cross Country Invitational Sep 21, 2013
Big South Conference Championship Oct 27, 2012
Charlotte Invitational Sep 28, 2012
adidas/Winthrop Invitational Sep 15, 2012
25th Winthrop Cross Country Invitational Sep 17, 2011
400 Hurdles (Outdoor)
Top↑
Charlotte 49er Classic 03/14 - Mar 16, 2013
3000 Steeplechase (Outdoor)
Top↑
2014 Big South Outdoor Track and Field Championships 04/17 - Apr 19, 2014
Charlotte 49er Classic 03/20 - Mar 22, 2014
NT
Big South Outdoor Track & Field Championships 04/18 - Apr 20, 2013
2013 Winthrop University Invitational 03/28 - Mar 30, 2013
USC Weems Baskin Invitational 03/22 - Mar 23, 2013
Winthrop Twlight May 06, 2012
Big South Track & Field Championship 04/19 - Apr 21, 2012
2012 Winthrop Invitational 03/29 - Mar 31, 2012
South Carolina Weems Baskin Invitational 03/23 - Mar 24, 2012
Big South Outdoor Track & Field Championships 04/21 - Apr 23, 2011
Carolina's Cup Apr 08, 2011

2014 Outdoors

5000 Meters
2014 Winthrop University Invitational 03/27 - Mar 29, 2014
3000 Steeplechase
2014 Big South Outdoor Track and Field Championships 04/17 - Apr 19, 2014
Charlotte 49er Classic 03/20 - Mar 22, 2014

2014 Indoors

2013 XC

2013 Outdoors

1500 Meters
Wofford Invitational Apr 06, 2013
3000 Meters
Charlotte 49er Classic 03/14 - Mar 16, 2013
400 Hurdles
2013 Winthrop University Invitational 03/28 - Mar 30, 2013
Charlotte 49er Classic 03/14 - Mar 16, 2013
3000 Steeplechase
NT
Big South Outdoor Track & Field Championships 04/18 - Apr 20, 2013
2013 Winthrop University Invitational 03/28 - Mar 30, 2013
USC Weems Baskin Invitational 03/22 - Mar 23, 2013
4 x 400 Relay
2013 Winthrop University Invitational 03/28 - Mar 30, 2013
Distance Medley Relay
Wofford Invitational Apr 06, 2013

2013 Indoors

3000 Meters
Big South Indoor Track & Field Championships 02/21 - Feb 22, 2013
Tiger Paw 02/08 - Feb 09, 2013
Hilton Garden Innvitational 02/01 - Feb 02, 2013
Appalachian Invitational Indoor Track Meet 11/30 - Dec 01, 2012
5000 Meters
ETSU Niswonger Invitational 2013 01/18 - Jan 19, 2013

2012 XC

2012 Outdoors

3000 Meters
2012 Carolina High School Cup Apr 14, 2012
Charlotte 49er Classic 03/15 - Mar 17, 2012
3000 Steeplechase
Winthrop Twlight May 06, 2012
Big South Track & Field Championship 04/19 - Apr 21, 2012
2012 Winthrop Invitational 03/29 - Mar 31, 2012
South Carolina Weems Baskin Invitational 03/23 - Mar 24, 2012

2012 Indoors

3000 Meters
2012 Carolina College Cup Apr 13, 2012
Big South Conference Championship 02/24 - Feb 25, 2012
Tiger Paw Invitational 02/10 - Feb 11, 2012
Dick Taylor Invitational 01/13 - Jan 14, 2012
5000 Meters
Niswonger Foundation Invitational 01/27 - Jan 28, 2012

2011 XC

2011 Outdoors

1500 Meters
ASICS/Winthrop Invitational 03/24 - Mar 26, 2011
3000 Steeplechase
Big South Outdoor Track & Field Championships 04/21 - Apr 23, 2011
Carolina's Cup Apr 08, 2011

2011 Indoors

Mile
Liberty Open 01/28 - Jan 29, 2011
3000 Meters
Niswonger Invitational 02/04 - Feb 05, 2011
5000 Meters
Big South Conference Indoor Championship 02/24 - Feb 25, 2011
4 x 400 Relay
2011 Appalachian Open Indoor Track Meet Jan 15, 2011
Distance Medley Relay
Big South Conference Indoor Championship 02/24 - Feb 25, 2011

2010 XC

800 Meters (Indoor)
2014  
1500 Meters (Outdoor)
2013  
Apr 06, 2013
2011  
03/24 - Mar 26, 2011
Mile (Indoor)
2014  
2011  
01/28 - Jan 29, 2011
3000 Meters (Outdoor)
2013  
03/14 - Mar 16, 2013
2012  
3000 Meters (Indoor)
2014  
2013  
02/08 - Feb 09, 2013
2012  
02/10 - Feb 11, 2012
2011  
02/04 - Feb 05, 2011
2 Mile (XC)
2013  
5000 Meters (Outdoor)
2014  
03/27 - Mar 29, 2014
5000 Meters (Indoor)
2014  
01/17 - Jan 18, 2014
2013  
01/18 - Jan 19, 2013
2012  
01/27 - Jan 28, 2012
2011  
5k (XC)
2013  
2012  
10k (XC)
2013  
6k (XC)
2013  
8k (XC)
2013  
2012  
400 Hurdles (Outdoor)
2013  
03/14 - Mar 16, 2013
3000 Steeplechase (Outdoor)
2014  
03/20 - Mar 22, 2014
2013  
03/28 - Mar 30, 2013
2012  
04/19 - Apr 21, 2012
2011