College Bests

400 52.02 3000 10:04.92
600 1:28.29 3000S 10:15.96
800 1:55.22 5K (XC) 16:46.6
1000 2:33.31 8K (XC) 28:23.4
1500 4:08.65 5 MILE (XC) 31:07.5
MILE 4:30.11   
Don Webster Invitational    Apr 13, 2013
3000S 10:25.80 2nd (F)
UMBC Big Dawg Invitational    Mar 30, 2013
400 52.02 15th (F)
Eagle Twilight    Mar 27, 2013
1500 4:17.74 5th (F)
USC Weems Baskin Invitational    Mar 22-23, 2013
800 2:00.00 14th (F)
1500 4:21.97 33rd (F)
4x400 3:21.32 4th (F)
George Mason Last Chance    Feb 24, 2013
800 1:57.06 8th (F)
MEAC Indoor Track & Field Championships    Feb 14-16, 2013
800 1:59.68 17th (F)
Mile 4:32.47 17th (F)
DMR 10:31.44 5th (F)
Penn State National Invitational    Jan 25-26, 2013
800 1:59.19 20th (F)
Terrapin Invitational    Jan 19, 2013
800 1:57.82 3rd (F)
DMR 11:32.46 4th (F)
NYC Gotham Cup    Jan 11, 2013
Mile 4:32.70 26th (F)
4x800 8:06.32 5th (F)
UMES Coach O Collegiate Dual    Jan 5, 2013
Mile 4:42.45 1st (F)
2012 Navy Invitational Track and Field Meet #1    Dec 1, 2012
1500 4:12.28 17th (F)
MEAC XC Championships    Oct 27, 2012
8K 28:23.4 31st
DSU Hornet Invitational #2    Oct 13, 2012
5K 16:46.6 3rd
UMES Cappy Anderson Invitational    Sep 15, 2012
8K 30:17.0 23rd
MEAC Outdoor Track & Field Championships    May 3-5, 2012
3000S 10:15.96 8th (F)
Morgan State Legacy Track Meet    Apr 20-21, 2012
1500 4:10.66 20th (F)
3000S 10:37.27 5th (F)
2012 Don Webster Invitational    Apr 14, 2012
1500 4:13.53 9th (F)
2012 Towson University Invitational    Mar 31, 2012
800 2:02.75 16th (F)
1500 4:12.51 14th (F)
Mason Last Chance    Feb 26, 2012
800 1:57.06 8th (F)
MEAC Indoor Track & Field Championships    Feb 16-18, 2012
Mile 4:37.27 16th (F)
DMR 10:39.70 7th (F)
2012 New Balance Collegiate Invitational    Feb 3-4, 2012
800 1:56.72 34th (F)
4x800 7:44.98 9th (F)
Penn State National Invitational    Jan 27-28, 2012
1000 2:33.68 15th (F)
4x800 7:42.60 4th (F)
Terrapin Indoor Invitational    Jan 21, 2012
800 1:59.66 10th (F)
Mile 4:31.83 18th (F)
NYC Gotham Cup    Jan 13, 2012
Mile 4:35.71 36th (F)
UMES Coach O College Invitational    Jan 7, 2012
Mile 4:43.46 8th (F)
3000 10:04.92 2nd (F)
MEAC Outdoor Championships    May 5-7, 2011
800 1:55.22 12th (P)
1500 4:08.65 11th (F)
MSU Legacy    Apr 22-23, 2011
800 1:56.01 14th (F)
Delaware State University Track & Field Invite    Apr 16, 2011
800 2:04.68 7th (F)
1500 4:16.91 5th (F)
Don Webster Invitational    Apr 9, 2011
800 1:56.03 2nd (F)
1500 4:10.17 1st (F)
2011 Florida Relays    Apr 1-2, 2011
800 1:55.96 40th (F)
2011 Towson University Invitational    Mar 26, 2011
400 55.68 15th (F)
1500 4:16.44 16th (F)
Armory Collegiate Challenge    Feb 25, 2011
800 1:56.35 10th (F)
MEAC Indoor Track & Field Championships    Feb 17-19, 2011
800 1:59.94 16th (F)
Mile 4:43.92 17th (F)
DMR 10:39.03 7th (F)
2011 New Balance Collegiate Invitational    Feb 4-5, 2011
800 1:56.32 30th (F)
Penn State National Invitational    Jan 28-29, 2011
800 1:56.60 18th (F)
Terrapin Indoor Invitational    Jan 22, 2011
600 1:28.29 19th (F)
4x400 3:33.39 15th (F)
Albany Great Dane Classic    Jan 21, 2011
1000 2:33.31 17th (F)
NYC Gotham Cup    Jan 14, 2011
Mile 4:34.79 34th (F)
Metro Coaches Invitational    Jan 7, 2011
Mile 4:37.77 28th (F)
Navy Invitational    Dec 4, 2010
Mile 4:30.11 11th (F)
4x800 8:06.93 3rd (F)
400 Meters (Outdoor)
52.02 UMBC Big Dawg Invitational Mar 30, 2013
55.68 2011 Towson University Invitational Mar 26, 2011
600 Meters (Indoor)
1:28.29 Terrapin Indoor Invitational Jan 22, 2011
800 Meters (Outdoor)
2:00.00 USC Weems Baskin Invitational Mar 22-23, 2013
2:02.75 2012 Towson University Invitational Mar 31, 2012
1:55.22 MEAC Outdoor Championships May 5-7, 2011
1:56.01 MSU Legacy Apr 22-23, 2011
2:04.68 Delaware State University Track & Field Invite Apr 16, 2011
1:56.03 Don Webster Invitational Apr 9, 2011
1:55.96 2011 Florida Relays Apr 1-2, 2011
800 Meters (Indoor)
1:57.06 George Mason Last Chance Feb 24, 2013
1:59.68 MEAC Indoor Track & Field Championships Feb 14-16, 2013
1:59.19 Penn State National Invitational Jan 25-26, 2013
1:57.82 Terrapin Invitational Jan 19, 2013
1:57.06 Mason Last Chance Feb 26, 2012
1:56.72 2012 New Balance Collegiate Invitational Feb 3-4, 2012
1:59.66 Terrapin Indoor Invitational Jan 21, 2012
1:56.35 Armory Collegiate Challenge Feb 25, 2011
1:59.94 MEAC Indoor Track & Field Championships Feb 17-19, 2011
1:56.32 2011 New Balance Collegiate Invitational Feb 4-5, 2011
1:56.60 Penn State National Invitational Jan 28-29, 2011
1000 Meters (Indoor)
2:33.68 Penn State National Invitational Jan 27-28, 2012
2:33.31 Albany Great Dane Classic Jan 21, 2011
1500 Meters (Outdoor)
4:17.74 Eagle Twilight Mar 27, 2013
4:21.97 USC Weems Baskin Invitational Mar 22-23, 2013
4:10.66 Morgan State Legacy Track Meet Apr 20-21, 2012
4:13.53 2012 Don Webster Invitational Apr 14, 2012
4:12.51 2012 Towson University Invitational Mar 31, 2012
4:08.65 MEAC Outdoor Championships May 5-7, 2011
4:16.91 Delaware State University Track & Field Invite Apr 16, 2011
4:10.17 Don Webster Invitational Apr 9, 2011
4:16.44 2011 Towson University Invitational Mar 26, 2011
1500 Meters (Indoor)
4:12.28 2012 Navy Invitational Track and Field Meet #1 Dec 1, 2012
Mile (Indoor)
4:32.47 MEAC Indoor Track & Field Championships Feb 14-16, 2013
4:32.70 NYC Gotham Cup Jan 11, 2013
4:42.45 UMES Coach O Collegiate Dual Jan 5, 2013
4:37.27 MEAC Indoor Track & Field Championships Feb 16-18, 2012
4:31.83 Terrapin Indoor Invitational Jan 21, 2012
4:35.71 NYC Gotham Cup Jan 13, 2012
4:43.46 UMES Coach O College Invitational Jan 7, 2012
4:43.92 MEAC Indoor Track & Field Championships Feb 17-19, 2011
4:34.79 NYC Gotham Cup Jan 14, 2011
4:37.77 Metro Coaches Invitational Jan 7, 2011
4:30.11 Navy Invitational Dec 4, 2010
3000 Meters (Indoor)
10:04.92 UMES Coach O College Invitational Jan 7, 2012
5k (XC)
16:46.6 DSU Hornet Invitational #2 Oct 13, 2012
8k (XC)
28:23.4 MEAC XC Championships Oct 27, 2012
29:59.0 Delaware State University's Hornet Invitational Oct 6, 2012
30:17.0 UMES Cappy Anderson Invitational Sep 15, 2012
3000 Steeplechase (Outdoor)
10:25.80 Don Webster Invitational Apr 13, 2013
10:15.96 MEAC Outdoor Track & Field Championships May 3-5, 2012
10:37.27 Morgan State Legacy Track Meet Apr 20-21, 2012
5 Mile (XC)
31:07.5 Towson University Invitational Cross Country Meet Sep 21, 2012

2013 Outdoors

400 Meters
52.02 UMBC Big Dawg Invitational Mar 30, 2013
800 Meters
2:00.00 USC Weems Baskin Invitational Mar 22-23, 2013
1500 Meters
4:17.74 Eagle Twilight Mar 27, 2013
4:21.97 USC Weems Baskin Invitational Mar 22-23, 2013
3000 Steeplechase
10:25.80 Don Webster Invitational Apr 13, 2013
4 x 400 Relay
3:21.32 USC Weems Baskin Invitational Mar 22-23, 2013

2013 Indoors


2012 XC


2012 Outdoors


2012 Indoors


2011 Outdoors


2011 Indoors