College Bests

400
5000
800
5K (XC)
MILE
6K (XC)
3000
  
SLURooCU BOOHAHA    Oct 30, 2013
6K 25:55.3 7th
NYSCTC Cross Country Championship    Oct 26, 2013
6K 27:32.7 104th
Ronald C. Hoffmann Invitational    Oct 12, 2013
6K 26:35.7 55th
Lehigh's Paul Short Run    Oct 5, 2013
6K 27:05.2 385th
Saratoga Invitational    Sep 20, 2013
5K 21:18.2 127th
Plattsburgh State Cardinal Classic    Sep 7, 2013
5K 22:16.0 23rd
Can Am Challenge    Dec 1, 2012
Mile 6:14.93 6th  (F)
Liberty League Championship    Oct 27, 2012
6K 25:08.0 53rd
2012 NYSCTC Cross Country Championships    Oct 20, 2012
6K 27:44.6 116th
Ronald C. Hoffmann Invitational    Oct 6, 2012
6K 26:38.6 51st
North Country "5" Invitational    Sep 12, 2012
5K 22:24.8 6th
Rochester Spring Invitational    Apr 7, 2012
5000 19:54.47 7th  (F)
Hamilton Invitational    Feb 4, 2012
Mile 5:36.90 6th  (F)
Saints Indoor Invitational    Jan 21, 2012
Mile 5:28.25 5th  (F)
DMR 14:04.74 2nd  (F)
Saints Holiday Relays    Dec 10, 2011
Mile 5:38.98 7th  (F)
Can-Am Challenge    Dec 3, 2011
3000 11:33.00 5th  (F)
Liberty League Championship    Apr 16, 2011
400 1:08.01 6th  (F)
Liberty League Championships    Feb 12, 2011
800 2:38.00 14th  (F)
DMR 13:10.19 1st  (F)
Super Dual Saturday    Feb 5, 2011
800 2:35.16 8th  (F)
4x400 4:36.50 3rd  (F)
St. Lawrence Invitational    Jan 22, 2011
400 1:08.65 23rd  (F)
Saints Holiday Relays    Dec 11, 2010
400 1:08.60 11th  (F)
4x400 4:27.86 2nd  (F)
Can Am Challenge    Dec 4, 2010
Mile 5:57.23 6th  (F)
400 Meters (Outdoor)
Top↑
Liberty League Championship Apr 16, 2011
400 Meters (Indoor)
Top↑
St. Lawrence Invitational Jan 22, 2011
Saints Holiday Relays Dec 11, 2010
800 Meters (Indoor)
Top↑
Liberty League Championships Feb 12, 2011
Super Dual Saturday Feb 5, 2011
Mile (Indoor)
Top↑
Can Am Challenge Dec 1, 2012
Liberty League Indoor Track and Field Championships Feb 11, 2012
Libety Leage Indoor Track and Field Championships Feb 11, 2012
Hamilton Invitational Feb 4, 2012
Saints Indoor Invitational Jan 21, 2012
Saints Holiday Relays Dec 10, 2011
Can Am Challenge Dec 4, 2010
3000 Meters (Indoor)
Top↑
Can-Am Challenge Dec 3, 2011
5000 Meters (Outdoor)
Top↑
2012 Liberty League Outdoor Track and Field Championship Apr 21, 2012
Rochester Spring Invitational Apr 7, 2012
5k (XC)
Top↑
Saratoga Invitational Sep 20, 2013
Plattsburgh State Cardinal Classic Sep 7, 2013
North Country "5" Invitational Sep 12, 2012
6k (XC)
Top↑
Liberty League Cross-Country Championship Nov 2, 2013
SLURooCU BOOHAHA Oct 30, 2013
NYSCTC Cross Country Championship Oct 26, 2013
Ronald C. Hoffmann Invitational Oct 12, 2013
Lehigh's Paul Short Run Oct 5, 2013
Liberty League Championship Oct 27, 2012
2012 NYSCTC Cross Country Championships Oct 20, 2012
Ronald C. Hoffmann Invitational Oct 6, 2012

2013 XC

2013 Indoors

Mile
Can Am Challenge Dec 1, 2012

2012 XC

2012 Outdoors

2012 Indoors

2011 Outdoors

400 Meters
Liberty League Championship Apr 16, 2011

2011 Indoors

400 Meters
St. Lawrence Invitational Jan 22, 2011
Saints Holiday Relays Dec 11, 2010
800 Meters
Liberty League Championships Feb 12, 2011
Super Dual Saturday Feb 5, 2011
Mile
Can Am Challenge Dec 4, 2010
4 x 400 Relay
Super Dual Saturday Feb 5, 2011
Saints Holiday Relays Dec 11, 2010
Distance Medley Relay
Liberty League Championships Feb 12, 2011
400 Meters (Outdoor)
2011  
Apr 16, 2011
400 Meters (Indoor)
2010  
Dec 11, 2010
800 Meters (Indoor)
2011  
Feb 5, 2011
Mile (Indoor)
2012  
Dec 1, 2012
2012  
Jan 21, 2012
2010  
Dec 4, 2010
3000 Meters (Indoor)
2011  
Dec 3, 2011
5000 Meters (Outdoor)
2012  
5k (XC)
2013  
2012  
6k (XC)
2013  
2012