College Bests

1500
10,000
MILE
3000S
3000
8K (XC)
5000
4 MILE (XC)
MAC Outdoor Track & Field Championships    May 1-3, 2014
5000 15:48.88 10th  (F)
10,000 33:07.16 5th  (F)
2014 Widener Outdoor Invitational    Apr 18-19, 2014
3000S 10:03.56 7th  (F)
Hopkins Loyola Invitational    Apr 12, 2014
3000S 10:08.95 4th  (F)
2014 Danny Curran Invitational    Mar 28-29, 2014
10,000 32:48.24 5th  (F)
2014 MAC Indoor Championships    Feb 28 - Mar 1, 2014
5000 15:49.14 9th  (F)
Haverford Keogh Invitational    Feb 22, 2014
Mile 4:38.19 26th  (F)
Ursinus College Open    Feb 14, 2014
5000 16:10.58 3rd  (F)
Haverford Seamus McElligot Invitational    Feb 8, 2014
5000 NT  
2013 MAC Cross Country Championships    Nov 2, 2013
8K 27:19.8 13th
Princeton XC Invitational    Oct 19, 2013
8K 26:05.2 186th
Lehigh's Paul Short Run    Oct 5, 2013
8K 26:32.3 28th
Swarthmore Final Qualifier    May 13, 2013
5000 15:37.34 62nd  (F)
Middle Atlantic Conferences Outdoor T&F Championships    May 2-4, 2013
5000 16:08.47 10th  (F)
3000S 10:09.65 9th  (F)
2013 Widener Invitational    Apr 19-20, 2013
5000 15:52.69 20th  (F)
WCU Collegiate Invitational    Apr 13, 2013
1500 4:20.51 11th  (F)
Osprey Open    Apr 5-6, 2013
3000S 10:11.81 4th  (F)
MAC Indoor Track & Field Championships    Feb 22-23, 2013
5000 16:18.91 9th  (F)
DMR 10:50.07 2nd  (F)
Haverford Keogh Invitational    Feb 15, 2013
Mile 4:36.24 20th  (F)
Haverford Seamus McElligot Invitational    Feb 2, 2013
5000 16:03.96 29th  (F)
Haverford Tri Meet    Jan 24, 2013
3000 9:16.15 3rd  (F)
2012 MAC XC Championships    Oct 27, 2012
8K 28:12.3 30th
Haverford Invitational    Oct 11, 2012
4M 21:59.9 18th
Dickinson Long and Short    Sep 29, 2012
8K 28:34.0 80th
Middle Atlantic Conferences Outdoor Championships    May 3-5, 2012
5000 16:36.74 22nd  (F)
3000S 10:16.07 8th  (F)
2012 Widener Invitational    Apr 20-21, 2012
5000 15:55.08 19th  (F)
2012 New Jersey Invitational    Apr 14, 2012
1500 4:19.26 13th  (F)
2012 Danny Curran Invitational    Mar 30-31, 2012
3000S 10:32.51 16th  (F)
Haverford Seamus McElligot Invitational    Feb 3-4, 2012
5000 16:18.82 29th  (F)
Thomson Invitational    Jan 28, 2012
Mile 4:46.37 15th  (F)
Haverford Quad Meet    Jan 20, 2012
3000 9:35.56 24th  (F)
Haverford Holiday Meet    Dec 10, 2011
Mile 4:51.84 17th  (F)
2011 MAC Outdoor Championships    May 5-7, 2011
10,000 36:52.48 26th  (F)
2011 Widener Invitational    Apr 21-22, 2011
1500 4:29.89 64th  (F)
Moravian Greyhound Invite    Apr 16, 2011
1500 4:42.05 61st  (F)
2011 Danny Curran Invitational    Apr 1-2, 2011
10,000 34:43.11 15th  (F)
Haverford Tri Meet    Feb 16, 2011
Mile 4:53.17 21st  (F)
1500 Meters (Outdoor)
Top↑
WCU Collegiate Invitational Apr 13, 2013
2012 New Jersey Invitational Apr 14, 2012
2011 Widener Invitational Apr 21-22, 2011
Moravian Greyhound Invite Apr 16, 2011
Mile (Indoor)
Top↑
Haverford Keogh Invitational Feb 22, 2014
Haverford Keogh Invitational Feb 15, 2013
Thomson Invitational Jan 28, 2012
Haverford Holiday Meet Dec 10, 2011
Haverford Tri Meet Feb 16, 2011
3000 Meters (Indoor)
Top↑
Haverford Tri Meet Jan 24, 2013
Haverford Quad Meet Jan 20, 2012
5000 Meters (Outdoor)
Top↑
MAC Outdoor Track & Field Championships May 1-3, 2014
Swarthmore Final Qualifier May 13, 2013
Middle Atlantic Conferences Outdoor T&F Championships May 2-4, 2013
2013 Widener Invitational Apr 19-20, 2013
Middle Atlantic Conferences Outdoor Championships May 3-5, 2012
2012 Widener Invitational Apr 20-21, 2012
5000 Meters (Indoor)
Top↑
2014 MAC Indoor Championships Feb 28 - Mar 1, 2014
Ursinus College Open Feb 14, 2014
NT
Haverford Seamus McElligot Invitational Feb 8, 2014
MAC Indoor Track & Field Championships Feb 22-23, 2013
Haverford Seamus McElligot Invitational Feb 2, 2013
NT
Middle Atlantic Conferences Indoor Championships Feb 24-25, 2012
Haverford Seamus McElligot Invitational Feb 3-4, 2012
10,000 Meters (Outdoor)
Top↑
MAC Outdoor Track & Field Championships May 1-3, 2014
2014 Danny Curran Invitational Mar 28-29, 2014
2011 MAC Outdoor Championships May 5-7, 2011
2011 Danny Curran Invitational Apr 1-2, 2011
8k (XC)
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2013
2013 MAC Cross Country Championships Nov 2, 2013
Princeton XC Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
NJAIAW Championship/Osprey Open Cross Country Meet Sep 21, 2013
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2012
2012 MAC XC Championships Oct 27, 2012
Dickinson Long and Short Sep 29, 2012
12th Annual Wilmington University Cross Country Invitational Sep 8, 2012
3000 Steeplechase (Outdoor)
Top↑
2014 Widener Outdoor Invitational Apr 18-19, 2014
Hopkins Loyola Invitational Apr 12, 2014
Middle Atlantic Conferences Outdoor T&F Championships May 2-4, 2013
Osprey Open Apr 5-6, 2013
Middle Atlantic Conferences Outdoor Championships May 3-5, 2012
2012 Danny Curran Invitational Mar 30-31, 2012
4 Mile (XC)
Top↑
Haverford Invitational Oct 11, 2012

2014 Outdoors

2014 Indoors

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

2012 Outdoors

2012 Indoors

2011 Outdoors

2011 Indoors

Mile
Haverford Tri Meet Feb 16, 2011
1500 Meters (Outdoor)
2013  
Apr 13, 2013
2012  
2011  
Apr 21-22, 2011
Mile (Indoor)
2014  
2013  
2012  
Jan 28, 2012
2011  
Feb 16, 2011
3000 Meters (Indoor)
2013  
Jan 24, 2013
2012  
Jan 20, 2012
5000 Meters (Outdoor)
2014  
2013  
May 13, 2013
2012  
Apr 20-21, 2012
5000 Meters (Indoor)
2014  
Feb 28 - Mar 1, 2014
2013  
2012  
10,000 Meters (Outdoor)
2014  
Mar 28-29, 2014
2011  
8k (XC)
2013  
2012  
3000 Steeplechase (Outdoor)
2014  
2013  
2012  
4 Mile (XC)
2012