College Bests

3000
10K (XC)
5000
8K (XC)
10,000
  
2014 ECAC-IC4A Outdoor Championships    May 16-18, 2014
10,000 31:07.15 10th  (F)
Atlantic 10 Championships    May 3-4, 2014
10,000 30:03.12 3rd  (F)
Bison Outdoor Classic    Apr 12-13, 2014
10,000 30:01.71 6th  (F)
2014 Colonial Relays    Apr 3-5, 2014
5000 14:43.70 14th  (F)
YSU National Invitational    Feb 7-8, 2014
5000 14:28.58 1st  (F)
YSU Indoor Invitational    Jan 24, 2014
3000 8:24.30 1st  (F)
YSU Penguin Icebreaker    Dec 6, 2013
5000 14:48.00 2nd  (F)
Princeton XC Invitational    Oct 19, 2013
8K 25:05.5 72nd
Lehigh's Paul Short Run    Oct 5, 2013
8K 26:02.3 198th
Bison Outdoor Classic    Apr 13-14, 2013
5000 14:55.59 24th  (F)
2013 Colonial Relays    Apr 4-6, 2013
3000 8:41.91 8th  (F)
Youngstown St. National Invite    Feb 1-2, 2013
5000 14:56.02 4th  (F)
Youngstown St. Invitational    Jan 25, 2013
3000 8:39.07 3rd  (F)
Gulden Invitational    Jan 19, 2013
5000 14:56.14 1st  (F)
Lehigh's Paul Short Run (Men's Gold)    Sep 28, 2012
8K 25:26.6 100th
IC4A/ECAC Outdoor Track & Field Championships    May 11-13, 2012
5000 14:34.45 22nd  (F)
Atlantic 10 Outdoor Track & Field Championships    May 5-6, 2012
10,000 30:31.52 4th  (F)
Bison Outdoor Classic 2012    Apr 14-15, 2012
10,000 30:36.06 11th  (F)
2012 Colonial Relays    Apr 5-7, 2012
5000 14:32.28 27th  (F)
Akron Invitational    Feb 10-11, 2012
5000 14:51.59 7th  (F)
YSU National Track & Field Invitational    Feb 3-4, 2012
3000 8:37.87 3rd  (F)
Gulden Invitational 2012    Jan 21, 2012
5000 15:20.17 1st  (F)
Doug Raymond Invite    Jan 14, 2012
3000 8:47.51 12th  (F)
Atlantic 10 Outdoor Championships    May 7-9, 2011
10,000 31:52.37 10th  (F)
Bison Outdoor Classic    Apr 15-16, 2011
10,000 32:23.77 43rd  (F)
2011 Colonial Relays    Mar 31 - Apr 2, 2011
5000 14:55.85 46th  (F)
4x1500 16:09.14 5th  (F)
Kent State Tune-Up    Feb 19, 2011
3000 8:47.17 21st  (F)
Akron Invitational    Feb 11, 2011
5000 15:12.76 8th  (F)
GaREAT Collegiate Open    Jan 28-29, 2011
3000 8:45.79 14th  (F)
Bucknell Heptagonal    Jan 22, 2011
5000 15:29.65 4th  (F)
3000 Meters (Outdoor)
Top↑
2013 Colonial Relays Apr 4-6, 2013
3000 Meters (Indoor)
Top↑
YSU Indoor Invitational Jan 24, 2014
Youngstown St. Invitational Jan 25, 2013
YSU National Track & Field Invitational Feb 3-4, 2012
Doug Raymond Invite Jan 14, 2012
Kent State Tune-Up Feb 19, 2011
GaREAT Collegiate Open Jan 28-29, 2011
5000 Meters (Outdoor)
Top↑
2014 Colonial Relays Apr 3-5, 2014
Bison Outdoor Classic Apr 13-14, 2013
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
2012 Colonial Relays Apr 5-7, 2012
2011 Colonial Relays Mar 31 - Apr 2, 2011
5000 Meters (Indoor)
Top↑
YSU National Invitational Feb 7-8, 2014
YSU Penguin Icebreaker Dec 6, 2013
Youngstown St. National Invite Feb 1-2, 2013
Gulden Invitational Jan 19, 2013
Akron Invitational Feb 10-11, 2012
Gulden Invitational 2012 Jan 21, 2012
Akron Invitational Feb 11, 2011
Bucknell Heptagonal Jan 22, 2011
10,000 Meters (Outdoor)
Top↑
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
Atlantic 10 Championships May 3-4, 2014
Bison Outdoor Classic Apr 12-13, 2014
Atlantic 10 Outdoor Track & Field Championships May 5-6, 2012
Bison Outdoor Classic 2012 Apr 14-15, 2012
Atlantic 10 Outdoor Championships May 7-9, 2011
Bison Outdoor Classic Apr 15-16, 2011
10k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2013
8k (XC)
Top↑
Atlantic 10 Cross Country Championships Nov 2, 2013
Princeton XC Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
Atlantic 10 Cross Country Championships Oct 27, 2012
Lehigh's Paul Short Run (Men's Gold) Sep 28, 2012

2014 Outdoors

5000 Meters
2014 Colonial Relays Apr 3-5, 2014
10,000 Meters
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
Atlantic 10 Championships May 3-4, 2014
Bison Outdoor Classic Apr 12-13, 2014

2014 Indoors

3000 Meters
YSU Indoor Invitational Jan 24, 2014
5000 Meters
YSU National Invitational Feb 7-8, 2014
YSU Penguin Icebreaker Dec 6, 2013

2013 XC

2013 Outdoors

3000 Meters
2013 Colonial Relays Apr 4-6, 2013
5000 Meters
Bison Outdoor Classic Apr 13-14, 2013

2013 Indoors

3000 Meters
Youngstown St. Invitational Jan 25, 2013
5000 Meters
Youngstown St. National Invite Feb 1-2, 2013
Gulden Invitational Jan 19, 2013

2012 XC

2012 Outdoors

2012 Indoors

3000 Meters
YSU National Track & Field Invitational Feb 3-4, 2012
Doug Raymond Invite Jan 14, 2012
5000 Meters
Akron Invitational Feb 10-11, 2012
Gulden Invitational 2012 Jan 21, 2012

2011 Outdoors

5000 Meters
2011 Colonial Relays Mar 31 - Apr 2, 2011
10,000 Meters
Atlantic 10 Outdoor Championships May 7-9, 2011
Bison Outdoor Classic Apr 15-16, 2011
4 x 1500 Relay
2011 Colonial Relays Mar 31 - Apr 2, 2011

2011 Indoors

3000 Meters
Kent State Tune-Up Feb 19, 2011
GaREAT Collegiate Open Jan 28-29, 2011
5000 Meters
Akron Invitational Feb 11, 2011
Bucknell Heptagonal Jan 22, 2011
3000 Meters (Outdoor)
2013  
Apr 4-6, 2013
3000 Meters (Indoor)
2014  
Jan 24, 2014
2013  
Jan 25, 2013
2012  
2011  
Jan 28-29, 2011
5000 Meters (Outdoor)
2014  
Apr 3-5, 2014
2013  
Apr 13-14, 2013
2012  
Apr 5-7, 2012
2011  
Mar 31 - Apr 2, 2011
5000 Meters (Indoor)
2014  
Feb 7-8, 2014
2013  
2012  
Feb 10-11, 2012
2011  
Feb 11, 2011
10,000 Meters (Outdoor)
2014  
Apr 12-13, 2014
2012  
2011  
10k (XC)
2013  
8k (XC)
2013  
2012