College Bests

1500
4:54.14 (0.0)
10,000
36:58.11 (0.0)
MILE
5:21.24 (0.0)
5K (XC)
3000
10:15.96 (0.0)
6K (XC)
5000
17:37.64 (0.0)
4K (XC)
MIAA Outdoor Track & Field Championships    May 2-4, 2014
5000 18:50.41 6th  (F)
10,000 39:40.30 11th  (F)
Kansas Relays    Apr 16-19, 2014
10,000 37:32.41 6th  (F)
Southwest Baptist Invitational    Apr 5, 2014
1500 4:54.14 4th  (F)
5000 DNF  
Washington University Invite    Mar 28-29, 2014
5000 17:47.16 10th  (F)
MIAA Championships    Feb 28 - Mar 2, 2014
3000 10:15.96 4th  (F)
5000 17:56.67 4th  (F)
Nebraska Tune Up    Feb 21, 2014
5000 17:53.59 1st  (F)
UCM Mule Relays    Feb 7-8, 2014
Mile 5:21.24 6th  (F)
3000 10:40.54 4th  (F)
MSSU Lion Invite    Jan 31 - Feb 1, 2014
5000 18:21.78 3rd  (F)
2014 Jayhawk Classic    Jan 24, 2014
3000 10:23.31 2nd  (F)
MSSU "Southern" Invite    Jan 10-11, 2014
3000 10:34.92 2nd  (F)
MIAA Cross Country Championships    Oct 26, 2013
6K 21:54.1 3rd
Missouri S&T "Jackling Jock"    Oct 12, 2013
5K 18:07.4 1st
Roy Griak Invitational    Sep 28, 2013
6K 22:47.9 12th
MSSU Stampede    Sep 21, 2013
5K 17:45.3 8th
SBU Bearcat Twilight    Sep 6, 2013
5K 19:13.0 2nd
MIAA Conference Championships    May 3-5, 2013
5000 18:20.65 3rd  (F)
10,000 36:58.11 4th  (F)
2013 Kansas Relays    Apr 17-20, 2013
10,000 37:35.94 5th  (F)
Gorilla Classic    Apr 13, 2013
5000 18:21.94 1st  (F)
Wash U Invite    Mar 29-30, 2013
5000 18:18.47 13th  (F)
Tulsa Duels    Mar 15-16, 2013
3000 10:31.31 5th  (F)
MIAA Championships    Feb 22-24, 2013
3000 10:24.24 3rd  (F)
5000 17:47.34 1st  (F)
2013 Nebraska Tune-Up    Feb 15, 2013
5000 17:37.64 3rd  (F)
Iowa State Classic    Feb 7-9, 2013
5000 17:55.57 15th  (F)
UCM Women Mule Relay/Multi's    Feb 1-2, 2013
3000 10:32.69 2nd  (F)
2013 Jayhawk Classic    Jan 25, 2013
3000 10:25.10 1st  (F)
UCMO Invite    Jan 18, 2013
Mile 5:27.31 5th  (F)
DMR (Yd) 13:13.58 2nd  (F)
MSSU Early Bird Open    Dec 8, 2012
3000 10:30.20 2nd  (F)
MIAA XC Championships    Oct 20, 2012
6K 22:36.8 3rd
Jackling Jocks Invitational    Oct 6, 2012
5K 17:53.8 3rd
Roy Griak Invitational    Sep 29, 2012
6K 23:02.5 14th
MSSU Southern Stampede    Sep 15, 2012
5K 18:14.7 18th
UCMO Mule XC Invite    Sep 7, 2012
4K 15:08.5 1st
2012 MIAA Championships    May 4-6, 2012
5000 18:50.91 9th  (F)
10,000 39:52.89 8th  (F)
2012 Kansas Relays    Apr 18-21, 2012
10,000 39:02.16 11th  (F)
PSU Gorilla Classic    Apr 14, 2012
3000 11:07.89 4th  (F)
Washington University Invite    Mar 30-31, 2012
5000 18:18.46 12th  (F)
MIAA Conference Championships    Feb 24-26, 2012
3000 10:35.16 9th  (F)
5000 18:24.27 8th  (F)
2012 Nebraska Tune-Up    Feb 17, 2012
3000 10:38.74 8th  (F)
Iowa State Classic    Feb 9-11, 2012
5000 18:27.53 35th  (F)
MSSU Lion Invite    Jan 27-28, 2012
5000 18:46.78 1st  (F)
Iowa State Open    Jan 20-21, 2012
3000 10:48.58 7th  (F)
MIAA Outdoor Track & Field Championships    May 7-8, 2011
5000 20:40.01 17th  (F)
2011 Kansas Relays    Apr 20-23, 2011
5000 18:43.57 20th  (F)
4xMile 22:10.87 4th  (F)
3rd Annual Gorilla Classic    Apr 16, 2011
3000 10:50.01 5th  (F)
State Farm ESU Relays    Apr 8-9, 2011
1500 5:12.30 13th  (F)
Washington University Invite    Apr 1-2, 2011
5000 18:34.21 21st  (F)
CMU Open    Mar 19, 2011
5000 18:56.31 4th  (F)
MIAA Conference Championships    Feb 25-27, 2011
5000 19:03.36 12th  (F)
UCM Classic    Feb 18, 2011
Mile 5:32.64 3rd  (F)
Fazoli/Baymont Inn Invitational    Feb 4-5, 2011
5000 19:01.38 5th  (F)
Central Missouri Womens Mule Relays    Jan 28, 2011
3000 10:59.21 8th  (F)
Iowa State Open    Jan 21-22, 2011
Mile 5:30.62 34th  (F)
5000 19:25.01 15th  (F)
1500 Meters (Outdoor)
Top↑
Southwest Baptist Invitational Apr 5, 2014
State Farm ESU Relays Apr 8-9, 2011
Mile (Indoor)
Top↑
UCM Mule Relays Feb 7-8, 2014
UCMO Invite Jan 18, 2013
UCM Classic Feb 18, 2011
Iowa State Open Jan 21-22, 2011
3000 Meters (Outdoor)
Top↑
Tulsa Duels Mar 15-16, 2013
PSU Gorilla Classic Apr 14, 2012
3rd Annual Gorilla Classic Apr 16, 2011
3000 Meters (Indoor)
Top↑
MIAA Championships Feb 28 - Mar 2, 2014
UCM Mule Relays Feb 7-8, 2014
2014 Jayhawk Classic Jan 24, 2014
MSSU "Southern" Invite Jan 10-11, 2014
MIAA Championships Feb 22-24, 2013
UCM Women Mule Relay/Multi's Feb 1-2, 2013
2013 Jayhawk Classic Jan 25, 2013
MSSU Early Bird Open Dec 8, 2012
MIAA Conference Championships Feb 24-26, 2012
2012 Nebraska Tune-Up Feb 17, 2012
Iowa State Open Jan 20-21, 2012
Central Missouri Womens Mule Relays Jan 28, 2011
5000 Meters (Outdoor)
Top↑
MIAA Outdoor Track & Field Championships May 2-4, 2014
DNF
Southwest Baptist Invitational Apr 5, 2014
Washington University Invite Mar 28-29, 2014
MIAA Conference Championships May 3-5, 2013
Gorilla Classic Apr 13, 2013
Wash U Invite Mar 29-30, 2013
2012 MIAA Championships May 4-6, 2012
Washington University Invite Mar 30-31, 2012
MIAA Outdoor Track & Field Championships May 7-8, 2011
2011 Kansas Relays Apr 20-23, 2011
Washington University Invite Apr 1-2, 2011
CMU Open Mar 19, 2011
5000 Meters (Indoor)
Top↑
MIAA Championships Feb 28 - Mar 2, 2014
Nebraska Tune Up Feb 21, 2014
MSSU Lion Invite Jan 31 - Feb 1, 2014
MIAA Championships Feb 22-24, 2013
2013 Nebraska Tune-Up Feb 15, 2013
Iowa State Classic Feb 7-9, 2013
MIAA Conference Championships Feb 24-26, 2012
Iowa State Classic Feb 9-11, 2012
MSSU Lion Invite Jan 27-28, 2012
MIAA Conference Championships Feb 25-27, 2011
Fazoli/Baymont Inn Invitational Feb 4-5, 2011
Iowa State Open Jan 21-22, 2011
5k (XC)
Top↑
Missouri S&T "Jackling Jock" Oct 12, 2013
MSSU Stampede Sep 21, 2013
SBU Bearcat Twilight Sep 6, 2013
Jackling Jocks Invitational Oct 6, 2012
MSSU Southern Stampede Sep 15, 2012
10,000 Meters (Outdoor)
Top↑
MIAA Outdoor Track & Field Championships May 2-4, 2014
Kansas Relays Apr 16-19, 2014
MIAA Conference Championships May 3-5, 2013
2013 Kansas Relays Apr 17-20, 2013
2012 MIAA Championships May 4-6, 2012
2012 Kansas Relays Apr 18-21, 2012
6k (XC)
Top↑
NCAA Division II Cross Country Championships Nov 23, 2013
NCAA Division II Central Region Cross Country Championships Nov 9, 2013
MIAA Cross Country Championships Oct 26, 2013
Roy Griak Invitational Sep 28, 2013
NCAA Division II Central Championships Nov 3, 2012
MIAA XC Championships Oct 20, 2012
Roy Griak Invitational Sep 29, 2012
4k (XC)
Top↑
UCMO Mule XC Invite Sep 7, 2012

2014 Outdoors

2014 Indoors

Mile
UCM Mule Relays Feb 7-8, 2014
3000 Meters
MIAA Championships Feb 28 - Mar 2, 2014
UCM Mule Relays Feb 7-8, 2014
2014 Jayhawk Classic Jan 24, 2014
MSSU "Southern" Invite Jan 10-11, 2014
5000 Meters
MIAA Championships Feb 28 - Mar 2, 2014
Nebraska Tune Up Feb 21, 2014
MSSU Lion Invite Jan 31 - Feb 1, 2014

2013 XC

2013 Outdoors

3000 Meters
Tulsa Duels Mar 15-16, 2013
5000 Meters
MIAA Conference Championships May 3-5, 2013
Gorilla Classic Apr 13, 2013
Wash U Invite Mar 29-30, 2013
10,000 Meters
MIAA Conference Championships May 3-5, 2013
2013 Kansas Relays Apr 17-20, 2013

2013 Indoors

Mile
UCMO Invite Jan 18, 2013
3000 Meters
MIAA Championships Feb 22-24, 2013
UCM Women Mule Relay/Multi's Feb 1-2, 2013
2013 Jayhawk Classic Jan 25, 2013
MSSU Early Bird Open Dec 8, 2012
5000 Meters
MIAA Championships Feb 22-24, 2013
2013 Nebraska Tune-Up Feb 15, 2013
Iowa State Classic Feb 7-9, 2013
Distance Medley Relay (4400 Yards)
UCMO Invite Jan 18, 2013

2012 XC

2012 Outdoors

3000 Meters
PSU Gorilla Classic Apr 14, 2012
5000 Meters
2012 MIAA Championships May 4-6, 2012
Washington University Invite Mar 30-31, 2012
10,000 Meters
2012 MIAA Championships May 4-6, 2012
2012 Kansas Relays Apr 18-21, 2012

2012 Indoors

3000 Meters
MIAA Conference Championships Feb 24-26, 2012
2012 Nebraska Tune-Up Feb 17, 2012
Iowa State Open Jan 20-21, 2012
5000 Meters
MIAA Conference Championships Feb 24-26, 2012
Iowa State Classic Feb 9-11, 2012
MSSU Lion Invite Jan 27-28, 2012

2011 Outdoors

1500 Meters
State Farm ESU Relays Apr 8-9, 2011
3000 Meters
3rd Annual Gorilla Classic Apr 16, 2011
5000 Meters
MIAA Outdoor Track & Field Championships May 7-8, 2011
2011 Kansas Relays Apr 20-23, 2011
Washington University Invite Apr 1-2, 2011
CMU Open Mar 19, 2011
4 x 1 Mile Relay
2011 Kansas Relays Apr 20-23, 2011

2011 Indoors

Mile
UCM Classic Feb 18, 2011
Iowa State Open Jan 21-22, 2011
3000 Meters
Central Missouri Womens Mule Relays Jan 28, 2011
5000 Meters
MIAA Conference Championships Feb 25-27, 2011
Fazoli/Baymont Inn Invitational Feb 4-5, 2011
Iowa State Open Jan 21-22, 2011
1500 Meters (Outdoor)
2014  
2011  
Apr 8-9, 2011
Mile (Indoor)
2014  
Feb 7-8, 2014
2013  
Jan 18, 2013
2011  
Jan 21-22, 2011
3000 Meters (Outdoor)
2013  
Mar 15-16, 2013
2012  
Apr 14, 2012
2011  
Apr 16, 2011
3000 Meters (Indoor)
2014  
Feb 28 - Mar 2, 2014
2013  
Feb 22-24, 2013
2012  
Feb 24-26, 2012
2011  
5000 Meters (Outdoor)
2014  
Mar 28-29, 2014
2013  
Mar 29-30, 2013
2012  
Mar 30-31, 2012
2011  
Apr 1-2, 2011
5000 Meters (Indoor)
2014  
Feb 21, 2014
2013  
Feb 15, 2013
2012  
Feb 24-26, 2012
2011  
5k (XC)
2013  
2012  
10,000 Meters (Outdoor)
2014  
Apr 16-19, 2014
2013  
2012  
Apr 18-21, 2012
6k (XC)
2013  
2012  
4k (XC)
2012