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Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
3:58.96
MILE
4:23.17
3000
8:33.99
5000
14:37.38
10,000
31:06.68
5K (XC)
16:17.2
8K (XC)
25:08.1
10K (XC)
31:27.1
5K (XC)
16:17.2
8K (XC)
25:08.1
10K (XC)
31:27.1
MILE
4:23.17
3000
8:33.99
5000
14:50.64
1500
3:58.96
MILE
4:25.00
3000
8:42.11
5000
14:37.38
10,000
31:06.68
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2014 Sam Williams Twilight Qualifier
May 10, 2014
5000
15:20.59
4th (F)
MIAA Outdoor Track & Field Championships
May 2- 4, 2014
5000
15:14.77
1st (F)
10,000
31:06.68
2nd (F)
Mt. SAC Relays
Apr 17-19, 2014
5000
14:44.75
22nd (F)
Southwest Baptist Invitational
Apr 5, 2014
1500
3:58.96
2nd (F)
3000
8:42.11
2nd (F)
4x400
3:49.78
8th (F)
Washington University Invite
Mar 28-29, 2014
5000
14:37.38
10th (F)
MIAA Championships
Feb 28-Mar 2, 2014
3000
8:41.18
6th (F)
5000
14:50.88
4th (F)
39th Annual Frank Sevigne Husker Invitational
Feb 7- 8, 2014
5000
14:52.63
MSSU Lion Invite
Jan 31-Feb 1, 2014
Mile
4:23.17
9th (F)
2014 Jayhawk Classic
Jan 24, 2014
3000
8:41.47
2nd (F)
Bob Timmons Challenge
Dec 7, 2013
3000
8:46.44
4th (F)
NCAA Division II Central Region Cross Country Championships
Nov 9, 2013
10k
32:52.2
32nd
MIAA Cross Country Championships
Oct 26, 2013
8k
25:18.0
11th
Missouri S&T "Jackling Jock"
Oct 12, 2013
8k
25:25.4
3rd
Roy Griak Invitational
Sep 28, 2013
8k
26:27.5
44th
MSSU Stampede
Sep 21, 2013
8k
25:08.1
11th
SBU Bearcat Twilight
Sep 6, 2013
5k
16:17.2
4th
MIAA Conference Championships
May 3- 5, 2013
5000
15:33.18
16th (F)
10,000
32:32.59
11th (F)
2013 Kansas Relays
Apr 17-20, 2013
10,000
31:35.31
15th (F)
Gorilla Classic
Apr 13, 2013
5000
15:34.99
4th (F)
Wash U Invite
Mar 29-30, 2013
5000
15:06.34
16th (F)
MIAA Championships
Feb 22-24, 2013
3000
8:43.81
10th (F)
5000
14:55.89
5th (F)
2013 Nebraska Tune-Up
Feb 15, 2013
3000
8:33.99
6th (F)
Iowa State Classic
Feb 7- 9, 2013
5000
14:50.64
5th (F)
UCM Men Mule Relays
Feb 2, 2013
3000
8:42.34
6th (F)
2013 Jayhawk Classic
Jan 25, 2013
3000
8:50.97
1st (F)
UCMO Invite
Jan 18, 2013
3000
8:52.79
3rd (F)
2012 NCAA Division II Cross Country Championships
Nov 17, 2012
10k
31:52.5
135th
NCAA Division II Central Championships
Nov 3, 2012
10k
31:27.1
41st
MIAA XC Championships
Oct 20, 2012
8k
26:33.8
29th
Jackling Jocks Invitational
Oct 6, 2012
8k
25:36.9
12th
Roy Griak Invitational
Sep 29, 2012
8k
26:56.0
67th
MSSU Southern Stampede
Sep 15, 2012
8k
26:11.6
25th
2012 MIAA Championships
May 4- 6, 2012
5000
15:50.30
13th (F)
10,000
32:17.32
5th (F)
2012 Drake Relays
Apr 25-28, 2012
4x1600
17:44.31
17th (F)
2012 Kansas Relays
Apr 18-21, 2012
10,000
32:18.48
21st (F)
PSU Gorilla Classic
Apr 14, 2012
1500
4:10.64
12th (F)
Washington University Invite
Mar 30-31, 2012
5000
14:58.51
6th (F)
Rhodes Invite
Mar 24, 2012
Mile
4:25.00
9th (F)
4x800
8:16.17
4th (F)
MIAA Conference Championships
Feb 24-26, 2012
3000
8:53.55
11th (F)
5000
16:04.19
19th (F)
2012 Nebraska Tune-Up
Feb 17, 2012
3000
8:43.61
9th (F)
Iowa State Classic
Feb 9-11, 2012
5000
15:04.30
23rd (F)
MSSU Lion Invite
Jan 27-28, 2012
3000
8:47.26
7th (F)
Iowa State Open
Jan 20-21, 2012
Mile
4:29.13
23rd (F)
5000
15:12.05
8th (F)
MIAA Outdoor Track & Field Championships
May 7- 8, 2011
5000
16:15.98
9th (F)
10,000
33:47.31
7th (F)
Bill Williams/Bob Laptab
Apr 29, 2011
1500
4:09.82
11th (F)
3rd Annual Gorilla Classic
Apr 16, 2011
5000
15:17.55
5th (F)
State Farm ESU Relays
Apr 8- 9, 2011
1500
4:14.20
15th (F)
4x400
3:50.28
26th (F)
Washington University Invite
Apr 1- 2, 2011
5000
15:17.62
13th (F)
CMU Open
Mar 19, 2011
1500
4:10.21
5th (F)
4x800
8:28.37
1st (F)
MIAA Conference Championships
Feb 25-27, 2011
3000
8:54.92
10th (F)
5000
15:30.96
6th (F)
UCM Classic
Feb 18, 2011
Mile
4:30.36
5th (F)
Fazoli/Baymont Inn Invitational
Feb 4- 5, 2011
3000
9:09.27
20th (F)
Central Missouri Mens Mule Relays
Jan 29, 2011
3000
9:13.92
8th (F)
Iowa State Open
Jan 21-22, 2011
Mile
4:32.45
37th (F)
5000
15:38.58
24th (F)
QUICK LINKS:
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Choose an Event
1500
Mile
3000
5000
10,000
4x400
4x800
4x1600
5k
8k
10k
1500 Meters (Outdoor)
Top↑
3:58.96
Southwest Baptist Invitational
Apr 5, 2014
4:10.64
PSU Gorilla Classic
Apr 14, 2012
4:09.82
Bill Williams/Bob Laptab
Apr 29, 2011
4:14.20
State Farm ESU Relays
Apr 8- 9, 2011
4:10.21
CMU Open
Mar 19, 2011
Mile (Outdoor)
Top↑
4:25.00
Rhodes Invite
Mar 24, 2012
Mile (Indoor)
Top↑
4:23.17
MSSU Lion Invite
Jan 31-Feb 1, 2014
4:29.13
Iowa State Open
Jan 20-21, 2012
4:30.36
UCM Classic
Feb 18, 2011
4:32.45
Iowa State Open
Jan 21-22, 2011
3000 Meters (Outdoor)
Top↑
8:42.11
Southwest Baptist Invitational
Apr 5, 2014
3000 Meters (Indoor)
Top↑
8:41.18
MIAA Championships
Feb 28-Mar 2, 2014
8:41.47
2014 Jayhawk Classic
Jan 24, 2014
8:46.44
Bob Timmons Challenge
Dec 7, 2013
8:43.81
MIAA Championships
Feb 22-24, 2013
8:33.99
2013 Nebraska Tune-Up
Feb 15, 2013
8:42.34
UCM Men Mule Relays
Feb 2, 2013
8:50.97
2013 Jayhawk Classic
Jan 25, 2013
8:52.79
UCMO Invite
Jan 18, 2013
8:53.55
MIAA Conference Championships
Feb 24-26, 2012
8:43.61
2012 Nebraska Tune-Up
Feb 17, 2012
8:47.26
MSSU Lion Invite
Jan 27-28, 2012
8:54.92
MIAA Conference Championships
Feb 25-27, 2011
9:09.27
Fazoli/Baymont Inn Invitational
Feb 4- 5, 2011
9:13.92
Central Missouri Mens Mule Relays
Jan 29, 2011
5000 Meters (Outdoor)
Top↑
15:20.59
2014 Sam Williams Twilight Qualifier
May 10, 2014
15:14.77
MIAA Outdoor Track & Field Championships
May 2- 4, 2014
14:44.75
Mt. SAC Relays
Apr 17-19, 2014
14:37.38
Washington University Invite
Mar 28-29, 2014
15:33.18
MIAA Conference Championships
May 3- 5, 2013
15:34.99
Gorilla Classic
Apr 13, 2013
15:06.34
Wash U Invite
Mar 29-30, 2013
15:50.30
2012 MIAA Championships
May 4- 6, 2012
14:58.51
Washington University Invite
Mar 30-31, 2012
16:15.98
MIAA Outdoor Track & Field Championships
May 7- 8, 2011
15:17.55
3rd Annual Gorilla Classic
Apr 16, 2011
15:17.62
Washington University Invite
Apr 1- 2, 2011
5000 Meters (Indoor)
Top↑
14:50.88
MIAA Championships
Feb 28-Mar 2, 2014
14:52.63
39th Annual Frank Sevigne Husker Invitational
Feb 7- 8, 2014
14:55.89
MIAA Championships
Feb 22-24, 2013
14:50.64
Iowa State Classic
Feb 7- 9, 2013
16:04.19
MIAA Conference Championships
Feb 24-26, 2012
15:04.30
Iowa State Classic
Feb 9-11, 2012
15:12.05
Iowa State Open
Jan 20-21, 2012
15:30.96
MIAA Conference Championships
Feb 25-27, 2011
15:38.58
Iowa State Open
Jan 21-22, 2011
10,000 Meters (Outdoor)
Top↑
31:06.68
MIAA Outdoor Track & Field Championships
May 2- 4, 2014
32:32.59
MIAA Conference Championships
May 3- 5, 2013
31:35.31
2013 Kansas Relays
Apr 17-20, 2013
32:17.32
2012 MIAA Championships
May 4- 6, 2012
32:18.48
2012 Kansas Relays
Apr 18-21, 2012
33:47.31
MIAA Outdoor Track & Field Championships
May 7- 8, 2011
4 x 400 Relay (Outdoor)
Top↑
3:49.78
Southwest Baptist Invitational
Apr 5, 2014
3:50.28
State Farm ESU Relays
Apr 8- 9, 2011
4 x 800 Relay (Outdoor)
Top↑
8:16.17
Rhodes Invite
Mar 24, 2012
8:28.37
CMU Open
Mar 19, 2011
4 x 1600 Relay (Outdoor)
Top↑
17:44.31
2012 Drake Relays
Apr 25-28, 2012
5k
Top↑
16:17.2
SBU Bearcat Twilight
Sep 6, 2013
8k
Top↑
25:18.0
MIAA Cross Country Championships
Oct 26, 2013
25:25.4
Missouri S&T "Jackling Jock"
Oct 12, 2013
26:27.5
Roy Griak Invitational
Sep 28, 2013
25:08.1
MSSU Stampede
Sep 21, 2013
26:33.8
MIAA XC Championships
Oct 20, 2012
25:36.9
Jackling Jocks Invitational
Oct 6, 2012
26:56.0
Roy Griak Invitational
Sep 29, 2012
26:11.6
MSSU Southern Stampede
Sep 15, 2012
10k
Top↑
32:52.2
NCAA Division II Central Region Cross Country Championships
Nov 9, 2013
31:52.5
2012 NCAA Division II Cross Country Championships
Nov 17, 2012
31:27.1
NCAA Division II Central Championships
Nov 3, 2012
2014 Outdoors
1500 Meters
3:58.96
Southwest Baptist Invitational
April 5, 2014
3000 Meters
8:42.11
Southwest Baptist Invitational
April 5, 2014
5000 Meters
15:20.59
2014 Sam Williams Twilight Qualifier
May 10, 2014
15:14.77
MIAA Outdoor Track & Field Championships
May 2- 4, 2014
14:44.75
Mt. SAC Relays
April 17-19, 2014
14:37.38
Washington University Invite
March 28-29, 2014
10,000 Meters
31:06.68
MIAA Outdoor Track & Field Championships
May 2- 4, 2014
4 x 400 Relay
3:49.78
Southwest Baptist Invitational
April 5, 2014
2014 Indoors
Mile
4:23.17
MSSU Lion Invite
January 31-February 1, 2014
3000 Meters
8:41.18
MIAA Championships
February 28-March 2, 2014
8:41.47
2014 Jayhawk Classic
January 24, 2014
5000 Meters
14:50.88
MIAA Championships
February 28-March 2, 2014
14:52.63
39th Annual Frank Sevigne Husker Invitational
February 7- 8, 2014
2013 Indoors
3000 Meters
8:46.44
Bob Timmons Challenge
December 7, 2013
8:43.81
MIAA Championships
February 22-24, 2013
8:33.99
2013 Nebraska Tune-Up
February 15, 2013
8:42.34
UCM Men Mule Relays
February 2, 2013
8:50.97
2013 Jayhawk Classic
January 25, 2013
8:52.79
UCMO Invite
January 18, 2013
5000 Meters
14:55.89
MIAA Championships
February 22-24, 2013
14:50.64
Iowa State Classic
February 7- 9, 2013
2013 XC
5k
16:17.2
SBU Bearcat Twilight
September 6, 2013
8k
25:18.0
MIAA Cross Country Championships
October 26, 2013
25:25.4
Missouri S&T "Jackling Jock"
October 12, 2013
26:27.5
Roy Griak Invitational
September 28, 2013
25:08.1
MSSU Stampede
September 21, 2013
10k
32:52.2
NCAA Division II Central Region Cross Country Championships
November 9, 2013
2013 Outdoors
5000 Meters
15:33.18
MIAA Conference Championships
May 3- 5, 2013
15:34.99
Gorilla Classic
April 13, 2013
15:06.34
Wash U Invite
March 29-30, 2013
10,000 Meters
32:32.59
MIAA Conference Championships
May 3- 5, 2013
31:35.31
2013 Kansas Relays
April 17-20, 2013
2012 XC
8k
26:33.8
MIAA XC Championships
October 20, 2012
25:36.9
Jackling Jocks Invitational
October 6, 2012
26:56.0
Roy Griak Invitational
September 29, 2012
26:11.6
MSSU Southern Stampede
September 15, 2012
10k
31:52.5
2012 NCAA Division II Cross Country Championships
November 17, 2012
31:27.1
NCAA Division II Central Championships
November 3, 2012
2012 Outdoors
1500 Meters
4:10.64
PSU Gorilla Classic
April 14, 2012
Mile
4:25.00
Rhodes Invite
March 24, 2012
5000 Meters
15:50.30
2012 MIAA Championships
May 4- 6, 2012
14:58.51
Washington University Invite
March 30-31, 2012
10,000 Meters
32:17.32
2012 MIAA Championships
May 4- 6, 2012
32:18.48
2012 Kansas Relays
April 18-21, 2012
4 x 800 Relay
8:16.17
Rhodes Invite
March 24, 2012
4 x 1600 Relay
17:44.31
2012 Drake Relays
April 25-28, 2012
2012 Indoors
Mile
4:29.13
Iowa State Open
January 20-21, 2012
3000 Meters
8:53.55
MIAA Conference Championships
February 24-26, 2012
8:43.61
2012 Nebraska Tune-Up
February 17, 2012
8:47.26
MSSU Lion Invite
January 27-28, 2012
5000 Meters
16:04.19
MIAA Conference Championships
February 24-26, 2012
15:04.30
Iowa State Classic
February 9-11, 2012
15:12.05
Iowa State Open
January 20-21, 2012
2011 Outdoors
1500 Meters
4:09.82
Bill Williams/Bob Laptab
April 29, 2011
4:14.20
State Farm ESU Relays
April 8- 9, 2011
4:10.21
CMU Open
March 19, 2011
5000 Meters
16:15.98
MIAA Outdoor Track & Field Championships
May 7- 8, 2011
15:17.55
3rd Annual Gorilla Classic
April 16, 2011
15:17.62
Washington University Invite
April 1- 2, 2011
10,000 Meters
33:47.31
MIAA Outdoor Track & Field Championships
May 7- 8, 2011
4 x 400 Relay
3:50.28
State Farm ESU Relays
April 8- 9, 2011
4 x 800 Relay
8:28.37
CMU Open
March 19, 2011
2011 Indoors
Mile
4:30.36
UCM Classic
February 18, 2011
4:32.45
Iowa State Open
January 21-22, 2011
3000 Meters
8:54.92
MIAA Conference Championships
February 25-27, 2011
9:09.27
Fazoli/Baymont Inn Invitational
February 4- 5, 2011
9:13.92
Central Missouri Mens Mule Relays
January 29, 2011
5000 Meters
15:30.96
MIAA Conference Championships
February 25-27, 2011
15:38.58
Iowa State Open
January 21-22, 2011
1500 Meters (Outdoors)
2014
3:58.96
Southwest Baptist Invitational
(Apr 5, 2014)
2012
4:10.64
PSU Gorilla Classic
(Apr 14, 2012)
2011
4:09.82
Bill Williams/Bob Laptab
(Apr 29, 2011)
Mile (Outdoors)
2012
4:25.00
Rhodes Invite
(Mar 24, 2012)
3000 Meters (Outdoors)
2014
8:42.11
Southwest Baptist Invitational
(Apr 5, 2014)
5000 Meters (Outdoors)
2014
14:37.38
Washington University Invite
(Mar 28-29, 2014)
2013
15:06.34
Wash U Invite
(Mar 29-30, 2013)
2012
14:58.51
Washington University Invite
(Mar 30-31, 2012)
2011
15:17.55
3rd Annual Gorilla Classic
(Apr 16, 2011)
10,000 Meters (Outdoors)
2014
31:06.68
MIAA Outdoor Track & Field Championships
(May 2- 4, 2014)
2013
31:35.31
2013 Kansas Relays
(Apr 17-20, 2013)
2012
32:17.32
2012 MIAA Championships
(May 4- 6, 2012)
2011
33:47.31
MIAA Outdoor Track & Field Championships
(May 7- 8, 2011)
Mile (Indoors)
2014
4:23.17
MSSU Lion Invite
(Jan 31-Feb 1, 2014)
2012
4:29.13
Iowa State Open
(Jan 20-21, 2012)
2011
4:30.36
UCM Classic
(Feb 18, 2011)
3000 Meters (Indoors)
2014
8:41.18
MIAA Championships
(Feb 28-Mar 2, 2014)
2013
8:33.99
2013 Nebraska Tune-Up
(Feb 15, 2013)
2012
8:43.61
2012 Nebraska Tune-Up
(Feb 17, 2012)
2011
8:54.92
MIAA Conference Championships
(Feb 25-27, 2011)
5000 Meters (Indoors)
2014
14:50.88
MIAA Championships
(Feb 28-Mar 2, 2014)
2013
14:50.64
Iowa State Classic
(Feb 7- 9, 2013)
2012
15:04.30
Iowa State Classic
(Feb 9-11, 2012)
2011
15:30.96
MIAA Conference Championships
(Feb 25-27, 2011)
5k (XC)
2013
16:17.2
SBU Bearcat Twilight
Sep 6, 2013
8k (XC)
2013
25:08.1
MSSU Stampede
Sep 21, 2013
2012
25:36.9
Jackling Jocks Invitational
Oct 6, 2012
10k (XC)
2013
32:52.2
NCAA Division II Central Region Cross Country Championships
Nov 9, 2013
2012
31:27.1
NCAA Division II Central Championships
Nov 3, 2012