College Bests

1000
5000
1500
6K (XC)
MILE
4K (XC)
3000
K (XC)
PSAC Outdoor Track and Field Championships    05/01 - May 03, 2014
1500 4:59.46 15th  (F)
5000 19:12.35 22nd  (F)
2014 Big Red Outdoor Invitational    Apr 27, 2014
1500 4:55.74 16th  (F)
Team Challenge    Apr 19, 2014
1500 4:57.77 20th  (F)
4x800 10:08.59 2nd  (F)
Bison Outdoor Classic    04/12 - Apr 13, 2014
5000 18:22.23 25th  (F)
32nd Millersville Metrics    Apr 05, 2014
1500 5:01.20 8th  (F)
4x800 10:08.11 1st  (F)
University of Richmond Fred Hardy Invitational    03/28 - Mar 29, 2014
3000 10:45.99 11th  (F)
PSAC Indoor Track & Field Championships    03/01 - Mar 02, 2014
Mile 5:22.53 18th  (F)
DMR 12:36.36 7th  (F)
2014 Deneault Memorial Cornell    Feb 22, 2014
1000 3:07.29 8th  (F)
4x800 10:05.00 3rd  (F)
GVSU Big Meet Invite    02/14 - Feb 15, 2014
Mile 5:12.83 48th  (F)
DMR 12:52.43 15th  (F)
NCAA D-2 Indoor T&F Team Challenge at SPIRE    02/07 - Feb 08, 2014
3000 10:33.35 7th  (F)
16th Annual Bison Open & Multi    01/31 - Feb 01, 2014
1000 3:09.07 2nd  (F)
Mile 5:16.84 12th  (F)
4x400 4:11.73 7th  (F)
YSU Indoor Invitational    Jan 24, 2014
3000 10:41.94 8th  (F)
PSAC XC Championships    Oct 26, 2013
6K 24:20.3 60th
Lehigh's Paul Short Run    Oct 05, 2013
6K 24:38.9 123rd
LHU XC Open/Invitational    Sep 21, 2013
6K 22:33.2 16th
Division II & III Challenge    Sep 14, 2013
6K 23:55.2 38th
PSAC Outdoor Track & Field Championships    05/09 - May 11, 2013
1500 4:52.73 16th  (F)
Cornell Big Red Outdoor Invitational 2013    Apr 28, 2013
1500 4:51.83 11th  (F)
4x400 4:25.60 5th  (F)
Bison Outdoor Classic    04/13 - Apr 14, 2013
1500 5:10.34 85th  (F)
Millersville Metrics    Apr 06, 2013
5000 19:01.74 9th  (F)
Richmond's Fred Hardy Invitational    03/29 - Mar 30, 2013
1500 4:50.92 19th  (F)
4x800 10:08.62 8th  (F)
PSAC Indoor Track & Field Championships    02/23 - Feb 24, 2013
3000 10:22.93 12th  (F)
DMR 12:37.30 5th  (F)
19th Annual Bucknell Winter Classic    Feb 09, 2013
3000 10:37.95 11th  (F)
Penn State Sykes & Sabock Challenge Cup    Feb 02, 2013
Mile 5:23.26 30th  (F)
DMR 12:51.39 6th  (F)
15th Annual Bison Open & Multi    01/25 - Jan 26, 2013
Mile 5:21.43 12th  (F)
DMR 12:35.89 8th  (F)
2013 Al Hall Freedom Games    Jan 19, 2013
Mile 5:26.41 5th  (F)
4x800 10:37.21 2nd  (F)
PSAC Championships    Oct 20, 2012
K 24:15.6 46th
Gettysburg Invitational    Oct 13, 2012
6K 23:23.0 20th
Lock Haven XC Qualifier    Sep 22, 2012
6K 23:26.4 15th
Dolan Duals    Aug 31, 2012
4K 15:30.2 9th
PSAC Outdoor Track & Field Championship    05/03 - May 05, 2012
3000 10:41.83 12th  (F)
5000 19:09.84 14th  (F)
Bucknell Team Challenge 2012    Apr 21, 2012
1500 5:05.60 26th  (F)
4x800 10:36.77 6th  (F)
Bison Outdoor Classic 2012    04/14 - Apr 15, 2012
5000 18:18.68 43rd  (F)
Millersville Metrics & Multis    04/06 - Apr 07, 2012
3000 10:38.61 12th  (F)
Richmond Fred Hardy Invitational    03/30 - Mar 31, 2012
3000 10:50.86 19th  (F)
Elliston Earlybird Open/Multi    03/24 - Mar 25, 2012
1500 5:04.65 2nd  (F)
DMR 13:35.19 2nd  (F)
PSAC Indoor Track & Field Championship    02/25 - Feb 26, 2012
3000 10:31.40 18th  (F)
4x800 9:47.18 7th  (F)
DMR 12:41.11 10th  (F)
2012 Boston University Valentine Invitational    02/10 - Feb 11, 2012
3000 10:35.65 55th  (F)
Penn State Sykes & Sabock Challenge Cup    Feb 04, 2012
3000 10:50.99 21st  (F)
Bison Open & Multi 2012    01/27 - Jan 28, 2012
1000 3:15.01 6th  (F)
DMR 13:06.47 5th  (F)
Al Hall Freedom Games Indoor Meet    Jan 21, 2012
Mile 5:38.71 13th  (F)
Jim Thorpe Invitational    May 07, 2011
1500 5:09.74 8th  (F)
Big Red Invitational    May 01, 2011
3000 11:22.06 6th  (F)
Bucknell Team Challenge    Apr 23, 2011
1500 5:04.11 15th  (F)
4x800 9:58.69 3rd  (F)
Bison Outdoor Classic    04/15 - Apr 16, 2011
1500 5:02.87 74th  (F)
Millersville Metrics    04/09 - Apr 10, 2011
3000 11:10.51 16th  (F)
VMI-Washington and Lee Track & Field Carnival    03/25 - Mar 26, 2011
1500 5:03.10 13th  (F)
1000 Meters (Indoor)
Top↑
2014 Deneault Memorial Cornell Feb 22, 2014
16th Annual Bison Open & Multi 01/31 - Feb 01, 2014
Bison Open & Multi 2012 01/27 - Jan 28, 2012
1500 Meters (Outdoor)
Top↑
PSAC Outdoor Track and Field Championships 05/01 - May 03, 2014
2014 Big Red Outdoor Invitational Apr 27, 2014
Team Challenge Apr 19, 2014
32nd Millersville Metrics Apr 05, 2014
PSAC Outdoor Track & Field Championships 05/09 - May 11, 2013
Cornell Big Red Outdoor Invitational 2013 Apr 28, 2013
Bison Outdoor Classic 04/13 - Apr 14, 2013
Richmond's Fred Hardy Invitational 03/29 - Mar 30, 2013
Bucknell Team Challenge 2012 Apr 21, 2012
Elliston Earlybird Open/Multi 03/24 - Mar 25, 2012
Jim Thorpe Invitational May 07, 2011
Bucknell Team Challenge Apr 23, 2011
Bison Outdoor Classic 04/15 - Apr 16, 2011
VMI-Washington and Lee Track & Field Carnival 03/25 - Mar 26, 2011
Mile (Indoor)
Top↑
PSAC Indoor Track & Field Championships 03/01 - Mar 02, 2014
GVSU Big Meet Invite 02/14 - Feb 15, 2014
16th Annual Bison Open & Multi 01/31 - Feb 01, 2014
Penn State Sykes & Sabock Challenge Cup Feb 02, 2013
15th Annual Bison Open & Multi 01/25 - Jan 26, 2013
2013 Al Hall Freedom Games Jan 19, 2013
Al Hall Freedom Games Indoor Meet Jan 21, 2012
3000 Meters (Outdoor)
Top↑
University of Richmond Fred Hardy Invitational 03/28 - Mar 29, 2014
PSAC Outdoor Track & Field Championship 05/03 - May 05, 2012
Millersville Metrics & Multis 04/06 - Apr 07, 2012
Richmond Fred Hardy Invitational 03/30 - Mar 31, 2012
Big Red Invitational May 01, 2011
Millersville Metrics 04/09 - Apr 10, 2011
3000 Meters (Indoor)
Top↑
NCAA D-2 Indoor T&F Team Challenge at SPIRE 02/07 - Feb 08, 2014
YSU Indoor Invitational Jan 24, 2014
PSAC Indoor Track & Field Championships 02/23 - Feb 24, 2013
19th Annual Bucknell Winter Classic Feb 09, 2013
PSAC Indoor Track & Field Championship 02/25 - Feb 26, 2012
2012 Boston University Valentine Invitational 02/10 - Feb 11, 2012
Penn State Sykes & Sabock Challenge Cup Feb 04, 2012
5000 Meters (Outdoor)
Top↑
PSAC Outdoor Track and Field Championships 05/01 - May 03, 2014
Bison Outdoor Classic 04/12 - Apr 13, 2014
Millersville Metrics Apr 06, 2013
PSAC Outdoor Track & Field Championship 05/03 - May 05, 2012
Bison Outdoor Classic 2012 04/14 - Apr 15, 2012
6k (XC)
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 09, 2013
PSAC XC Championships Oct 26, 2013
Gettysburg College Cross Country Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 05, 2013
LHU XC Open/Invitational Sep 21, 2013
Division II & III Challenge Sep 14, 2013
NCAA DII Atlantic Region XC Championships Nov 03, 2012
Gettysburg Invitational Oct 13, 2012
Lehigh's Paul Short Run (Women's Brown) Sep 28, 2012
Lock Haven XC Qualifier Sep 22, 2012
4k (XC)
Top↑
Dolan Duals Aug 31, 2012
k (XC)
Top↑
PSAC Championships Oct 20, 2012

2014 Outdoors

2014 Indoors

1000 Meters
2014 Deneault Memorial Cornell Feb 22, 2014
16th Annual Bison Open & Multi 01/31 - Feb 01, 2014
Mile
PSAC Indoor Track & Field Championships 03/01 - Mar 02, 2014
GVSU Big Meet Invite 02/14 - Feb 15, 2014
16th Annual Bison Open & Multi 01/31 - Feb 01, 2014
3000 Meters
NCAA D-2 Indoor T&F Team Challenge at SPIRE 02/07 - Feb 08, 2014
YSU Indoor Invitational Jan 24, 2014
4 x 400 Relay
16th Annual Bison Open & Multi 01/31 - Feb 01, 2014
4 x 800 Relay
2014 Deneault Memorial Cornell Feb 22, 2014
Distance Medley Relay
PSAC Indoor Track & Field Championships 03/01 - Mar 02, 2014
GVSU Big Meet Invite 02/14 - Feb 15, 2014

2013 XC

2013 Outdoors

1500 Meters
PSAC Outdoor Track & Field Championships 05/09 - May 11, 2013
Cornell Big Red Outdoor Invitational 2013 Apr 28, 2013
Bison Outdoor Classic 04/13 - Apr 14, 2013
Richmond's Fred Hardy Invitational 03/29 - Mar 30, 2013
5000 Meters
Millersville Metrics Apr 06, 2013
4 x 400 Relay
Cornell Big Red Outdoor Invitational 2013 Apr 28, 2013
4 x 800 Relay
Richmond's Fred Hardy Invitational 03/29 - Mar 30, 2013

2013 Indoors

2012 XC

2012 Outdoors

1500 Meters
Bucknell Team Challenge 2012 Apr 21, 2012
Elliston Earlybird Open/Multi 03/24 - Mar 25, 2012
3000 Meters
PSAC Outdoor Track & Field Championship 05/03 - May 05, 2012
Millersville Metrics & Multis 04/06 - Apr 07, 2012
Richmond Fred Hardy Invitational 03/30 - Mar 31, 2012
5000 Meters
PSAC Outdoor Track & Field Championship 05/03 - May 05, 2012
Bison Outdoor Classic 2012 04/14 - Apr 15, 2012
4 x 800 Relay
Bucknell Team Challenge 2012 Apr 21, 2012
Distance Medley Relay
Elliston Earlybird Open/Multi 03/24 - Mar 25, 2012

2012 Indoors

1000 Meters
Bison Open & Multi 2012 01/27 - Jan 28, 2012
Mile
Al Hall Freedom Games Indoor Meet Jan 21, 2012
3000 Meters
PSAC Indoor Track & Field Championship 02/25 - Feb 26, 2012
2012 Boston University Valentine Invitational 02/10 - Feb 11, 2012
Penn State Sykes & Sabock Challenge Cup Feb 04, 2012
4 x 800 Relay
PSAC Indoor Track & Field Championship 02/25 - Feb 26, 2012
Distance Medley Relay
PSAC Indoor Track & Field Championship 02/25 - Feb 26, 2012
Bison Open & Multi 2012 01/27 - Jan 28, 2012

2011 Outdoors

1500 Meters
Jim Thorpe Invitational May 07, 2011
Bucknell Team Challenge Apr 23, 2011
Bison Outdoor Classic 04/15 - Apr 16, 2011
VMI-Washington and Lee Track & Field Carnival 03/25 - Mar 26, 2011
3000 Meters
Big Red Invitational May 01, 2011
Millersville Metrics 04/09 - Apr 10, 2011
4 x 800 Relay
Bucknell Team Challenge Apr 23, 2011
1000 Meters (Indoor)
2014  
2012  
01/27 - Jan 28, 2012
1500 Meters (Outdoor)
2014  
2013  
03/29 - Mar 30, 2013
2012  
03/24 - Mar 25, 2012
2011  
04/15 - Apr 16, 2011
Mile (Indoor)
2014  
02/14 - Feb 15, 2014
2013  
01/25 - Jan 26, 2013
2012  
3000 Meters (Outdoor)
2014  
2012  
04/06 - Apr 07, 2012
2011  
04/09 - Apr 10, 2011
3000 Meters (Indoor)
2014  
2013  
02/23 - Feb 24, 2013
2012  
5000 Meters (Outdoor)
2014  
04/12 - Apr 13, 2014
2013  
Apr 06, 2013
2012  
04/14 - Apr 15, 2012
6k (XC)
2013  
2012  
4k (XC)
2012  
k (XC)
2012