College Bests

1500
3K (XC)
MILE
5K (XC)
3000
6K (XC)
5000
8K (XC)
3000S
  
New Captains Classic & Combined Events    Apr 18-19, 2014
3000 9:30.24 6th  (F)
Hopkins Loyola Invitational    Apr 12, 2014
3000S 10:22.04 7th  (F)
University of Richmond Fred Hardy Invitational    Mar 28-29, 2014
3000S 10:20.00 14th  (F)
Battleground Relays    Mar 21-22, 2014
1500 4:24.05 8th  (F)
3000 9:44.30 4th  (F)
Vince Brown Invitational    Feb 8, 2014
5000 16:45.08 7th  (F)
Patriot Games    Feb 1, 2014
3000 9:45.24 16th  (F)
CAC XC Championship    Nov 2, 2013
8K 27:22.7 34th
Lehigh's Paul Short Run    Oct 5, 2013
8K 28:19.1 69th
CNU Settler's Invitational    Sep 21, 2013
6K 21:02.0 8th
2013 Green Terror Cross Country Challange    Sep 7, 2013
5K 18:02.0 22nd
3K 10:44.0 11th
Capital Athletic Conference Outdoor Championships    May 4-5, 2013
5000 16:23.87 7th  (F)
3000S 10:04.95 3rd  (F)
2013 Mason-Dixon Invitational    Apr 20, 2013
5000 16:06.80 6th  (F)
Hopkins/Loyola Track & Field Invitational    Apr 12-13, 2013
3000S 9:53.61 1st  (F)
2013 Colonial Relays    Apr 4-6, 2013
3000 9:18.43 23rd  (F)
VA Commonwealth Duals @LC    Mar 30, 2013
3000S 10:04.00 5th  (F)
Haverford Seamus McElligot Invitational    Feb 2, 2013
5000 16:10.53 34th  (F)
Oberlin Inter-Regional Rumble    Oct 13, 2012
8K 26:02.3 98th
Lehigh's Paul Short Run (Men's White)    Sep 28, 2012
8K 27:29.3 36th
Capital Athletic Conference Outdoor Championships    May 5-6, 2012
3000S 9:59.18 4th  (F)
Mason-Dixon Invitational    Apr 21, 2012
3000S 10:04.87 2nd  (F)
Hopkins/Loyola Track & Field Invitational    Apr 14, 2012
5000 16:33.02 23rd  (F)
Commonwealth Duals I    Mar 31, 2012
3000S 10:15.87 3rd  (F)
Battleground Relays    Mar 23-24, 2012
3000S 10:17.20 2nd  (F)
George Mason Last Chance    Feb 26, 2012
3000 9:34.27 19th  (F)
Vince Brown Invitational    Feb 4, 2012
5000 16:25.31 18th  (F)
Mason-Dixon Conference Outdoor Championships    Apr 29-30, 2011
5000 17:04.34 13th  (F)
Capital Athletic Conference Championships    Apr 16-17, 2011
3000S 10:22.10 4th  (F)
Green & White Invitational    Apr 2, 2011
3000S 10:29.32 3rd  (F)
York Green & White Invitational    Apr 2, 2011
3000S 10:29.32 3rd  (F)
VMI-Washington and Lee Track & Field Carnival    Mar 25-26, 2011
5000 16:17.23 40th  (F)
Battleground Relays    Mar 18-19, 2011
3000S 10:27.80 4th  (F)
Mason-Dixon Conference Indoor Championships    Feb 20, 2011
Mile 4:52.74 20th  (F)
Haverford Keogh Invitational    Feb 5, 2011
Mile 4:36.42 20th  (F)
Liberty Open    Jan 28-29, 2011
3000 9:24.76 21st  (F)
Terrapin Indoor Invitational    Jan 22, 2011
5000 16:31.88 14th  (F)
1500 Meters (Outdoor)
Top↑
Battleground Relays Mar 21-22, 2014
Mile (Indoor)
Top↑
Mason-Dixon Conference Indoor Championships Feb 20, 2011
Haverford Keogh Invitational Feb 5, 2011
3000 Meters (Outdoor)
Top↑
New Captains Classic & Combined Events Apr 18-19, 2014
Battleground Relays Mar 21-22, 2014
2013 Colonial Relays Apr 4-6, 2013
3000 Meters (Indoor)
Top↑
Patriot Games Feb 1, 2014
George Mason Last Chance Feb 26, 2012
Liberty Open Jan 28-29, 2011
3k (XC)
Top↑
2013 Green Terror Cross Country Challange Sep 7, 2013
5000 Meters (Outdoor)
Top↑
Capital Athletic Conference Outdoor Championships May 4-5, 2013
2013 Mason-Dixon Invitational Apr 20, 2013
Hopkins/Loyola Track & Field Invitational Apr 14, 2012
Mason-Dixon Conference Outdoor Championships Apr 29-30, 2011
VMI-Washington and Lee Track & Field Carnival Mar 25-26, 2011
5000 Meters (Indoor)
Top↑
Vince Brown Invitational Feb 8, 2014
NT
Capital Athletic Conference Indoor Championships Feb 17, 2013
Haverford Seamus McElligot Invitational Feb 2, 2013
Vince Brown Invitational Feb 4, 2012
Terrapin Indoor Invitational Jan 22, 2011
5k (XC)
Top↑
2013 Green Terror Cross Country Challange Sep 7, 2013
6k (XC)
Top↑
CNU Settler's Invitational Sep 21, 2013
8k (XC)
Top↑
NCAA Division III South/Southeast Region Cross Country Championships Nov 16, 2013
CAC XC Championship Nov 2, 2013
Conn College Cross Country Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
Dickinson College Long/Short Invitational Sep 28, 2013
NCAA Division III South/Southeast Region Cross Country Championships Nov 10, 2012
2012 Capital Athletic Conference XC Championships Oct 27, 2012
Oberlin Inter-Regional Rumble Oct 13, 2012
Lehigh's Paul Short Run (Men's White) Sep 28, 2012
Frostburg State University Cross Country Inviational Sep 22, 2012
3000 Steeplechase (Outdoor)
Top↑
Capital Athletic Conference Outdoor T&F Championships May 3-4, 2014
Hopkins Loyola Invitational Apr 12, 2014
University of Richmond Fred Hardy Invitational Mar 28-29, 2014
Capital Athletic Conference Outdoor Championships May 4-5, 2013
Hopkins/Loyola Track & Field Invitational Apr 12-13, 2013
VA Commonwealth Duals @LC Mar 30, 2013
Capital Athletic Conference Outdoor Championships May 5-6, 2012
Mason-Dixon Invitational Apr 21, 2012
Commonwealth Duals I Mar 31, 2012
Battleground Relays Mar 23-24, 2012
Capital Athletic Conference Championships Apr 16-17, 2011
Green & White Invitational Apr 2, 2011
York Green & White Invitational Apr 2, 2011
Battleground Relays Mar 18-19, 2011

2014 Outdoors

2014 Indoors

3000 Meters
Patriot Games Feb 1, 2014
5000 Meters
Vince Brown Invitational Feb 8, 2014

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

2012 Outdoors

2012 Indoors

3000 Meters
George Mason Last Chance Feb 26, 2012
5000 Meters
Vince Brown Invitational Feb 4, 2012

2011 Outdoors

2011 Indoors

1500 Meters (Outdoor)
2014  
Mar 21-22, 2014
Mile (Indoor)
2011  
3000 Meters (Outdoor)
2014  
2013  
Apr 4-6, 2013
3000 Meters (Indoor)
2014  
Feb 1, 2014
2012  
Feb 26, 2012
2011  
Jan 28-29, 2011
3k (XC)
2013  
5000 Meters (Outdoor)
2013  
2012  
2011  
5000 Meters (Indoor)
2014  
Feb 8, 2014
2013  
2012  
Feb 4, 2012
2011  
5k (XC)
2013  
6k (XC)
2013  
8k (XC)
2013  
2012  
3000 Steeplechase (Outdoor)
2014  
2013  
2012  
2011