College Bests

1500
3K (XC)
MILE
5K (XC)
3000
6K (XC)
5000
8K (XC)
3000S
  
CAC XC Championship    Nov 2, 2013
8K 28:39.5 66th
Lehigh's Paul Short Run    Oct 5, 2013
8K 28:31.5 80th
CNU Settler's Invitational    Sep 21, 2013
6K 20:33.7 2nd
2013 Green Terror Cross Country Challange    Sep 7, 2013
5K 18:07.0 26th
3K 10:21.0 5th
Capital Athletic Conference Outdoor Championships    May 4-5, 2013
3000S 10:11.97 4th  (F)
2013 Mason-Dixon Invitational    Apr 20, 2013
5000 16:13.92 7th  (F)
3000S 10:20.66 4th  (F)
Hopkins/Loyola Track & Field Invitational    Apr 12-13, 2013
5000 16:15.24 17th  (F)
VA Commonwealth Duals @LC    Mar 30, 2013
5000 16:16.20 4th  (F)
Battleground Relays    Mar 22-23, 2013
1500 4:21.55 9th  (F)
3000 9:20.01 5th  (F)
Haverford Seamus McElligot Invitational    Feb 2, 2013
5000 16:07.16 32nd  (F)
Oberlin Inter-Regional Rumble    Oct 13, 2012
8K 26:00.1 96th
Lehigh's Paul Short Run (Men's White)    Sep 28, 2012
8K 27:12.5 21st
Capital Athletic Conference Outdoor Championships    May 5-6, 2012
5000 16:12.10 10th  (F)
Mason-Dixon Invitational    Apr 21, 2012
Mile 4:45.55 22nd  (F)
Hopkins/Loyola Track & Field Invitational    Apr 14, 2012
5000 15:58.74 12th  (F)
Commonwealth Duals I    Mar 31, 2012
5000 16:16.46 5th  (F)
Battleground Relays    Mar 23-24, 2012
1500 4:23.48 16th  (F)
3000 9:32.80 3rd  (F)
Vince Brown Invitational    Feb 4, 2012
5000 16:26.03 20th  (F)
Lynchburg College Track Classic    Apr 9, 2011
5000 16:53.30 10th  (F)
Haverford Keogh Invitational    Feb 5, 2011
5000 17:08.52 35th  (F)
1500 Meters (Outdoor)
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Battleground Relays Mar 22-23, 2013
Battleground Relays Mar 23-24, 2012
Mile (Outdoor)
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Mason-Dixon Invitational Apr 21, 2012
3000 Meters (Outdoor)
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Battleground Relays Mar 22-23, 2013
Battleground Relays Mar 23-24, 2012
3k (XC)
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2013 Green Terror Cross Country Challange Sep 7, 2013
5000 Meters (Outdoor)
Top↑
2013 Mason-Dixon Invitational Apr 20, 2013
Hopkins/Loyola Track & Field Invitational Apr 12-13, 2013
VA Commonwealth Duals @LC Mar 30, 2013
Capital Athletic Conference Outdoor Championships May 5-6, 2012
Hopkins/Loyola Track & Field Invitational Apr 14, 2012
Commonwealth Duals I Mar 31, 2012
Lynchburg College Track Classic Apr 9, 2011
5000 Meters (Indoor)
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Capital Athletic Conference Indoor Championships Feb 17, 2013
Haverford Seamus McElligot Invitational Feb 2, 2013
2012 Capital Athletic Conference Indoor Championships Feb 19, 2012
Vince Brown Invitational Feb 4, 2012
Haverford Keogh Invitational Feb 5, 2011
5k (XC)
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2013 Green Terror Cross Country Challange Sep 7, 2013
6k (XC)
Top↑
CNU Settler's Invitational Sep 21, 2013
8k (XC)
Top↑
NCAA Division III South/Southeast Region Cross Country Championships Nov 16, 2013
CAC XC Championship Nov 2, 2013
Conn College Cross Country Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
Dickinson College Long/Short Invitational Sep 28, 2013
NCAA Division III South/Southeast Region Cross Country Championships Nov 10, 2012
2012 Capital Athletic Conference XC Championships Oct 27, 2012
Oberlin Inter-Regional Rumble Oct 13, 2012
Lehigh's Paul Short Run (Men's White) Sep 28, 2012
Frostburg State University Cross Country Inviational Sep 22, 2012
3000 Steeplechase (Outdoor)
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Capital Athletic Conference Outdoor Championships May 4-5, 2013
2013 Mason-Dixon Invitational Apr 20, 2013

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

2012 Outdoors

2012 Indoors

2011 Outdoors

2011 Indoors

5000 Meters
Haverford Keogh Invitational Feb 5, 2011
1500 Meters (Outdoor)
2013  
Mar 22-23, 2013
2012  
Mar 23-24, 2012
Mile (Outdoor)
2012  
Apr 21, 2012
3000 Meters (Outdoor)
2013  
Mar 22-23, 2013
2012  
Mar 23-24, 2012
3k (XC)
2013  
5000 Meters (Outdoor)
2013  
2012  
2011  
5000 Meters (Indoor)
2013  
2012  
Feb 4, 2012
2011  
5k (XC)
2013  
6k (XC)
2013  
8k (XC)
2013  
2012  
3000 Steeplechase (Outdoor)
2013