College Bests

MILE
10,000
3000
5K (XC)
5000
6K (XC)
ACC Cross Country Championships    Nov 1, 2013
6K 21:30.7 29th
Pre-National Invitational    Oct 19, 2013
6K 21:50.4 160th
NCAA Division I East Preliminary Round    May 23-25, 2013
10,000 34:23.75 16th  (P)
Virginia Challenge    May 10-11, 2013
5000 16:15.35 4th  (F)
ACC Outdoor Track & Field Championships    Apr 18-20, 2013
5000 NT  
10,000 34:36.63 5th  (F)
Raleigh Relays (College/University)    Mar 29-30, 2013
5000 16:32.61 1st  (F)
ACC Cross Country Championships    Oct 27, 2012
6K 20:30.6 8th
Blue Ridge Open Cross Country Meet    Oct 12, 2012
5K 17:28.7 1st
Charlotte Invitational    Sep 28, 2012
6K 20:59.6 2nd
2012 Virginia Tech Invitational    Sep 14, 2012
6K 21:53.1 8th
Hokie Invitational    Jan 20-21, 2012
3000 10:08.41 9th  (F)
Virginia Tech Elite Meet    Feb 4-5, 2011
3000 9:59.48 10th  (F)
Hokie Invitational    Jan 21-22, 2011
Mile 5:11.75 12th  (F)
Mile (Indoor)
Top↑
Hokie Invitational Jan 21-22, 2011
3000 Meters (Indoor)
Top↑
Hokie Invitational Jan 20-21, 2012
Virginia Tech Elite Meet Feb 4-5, 2011
5000 Meters (Outdoor)
Top↑
Virginia Challenge May 10-11, 2013
NT
ACC Outdoor Track & Field Championships Apr 18-20, 2013
Raleigh Relays (College/University) Mar 29-30, 2013
5k (XC)
Top↑
Blue Ridge Open Cross Country Meet Oct 12, 2012
10,000 Meters (Outdoor)
Top↑
NCAA Division I East Preliminary Round May 23-25, 2013
ACC Outdoor Track & Field Championships Apr 18-20, 2013
6k (XC)
Top↑
ACC Cross Country Championships Nov 1, 2013
Pre-National Invitational Oct 19, 2013
NCAA Division I Southeast Region Cross Country Championships Nov 9, 2012
ACC Cross Country Championships Oct 27, 2012
Charlotte Invitational Sep 28, 2012
2012 Virginia Tech Invitational Sep 14, 2012
NCAA Division I Southeast Region Cross Country Championships Nov 13, 2010

2013 XC

2013 Outdoors

2012 XC

2012 Indoors

3000 Meters
Hokie Invitational Jan 20-21, 2012

2011 Indoors

Mile
Hokie Invitational Jan 21-22, 2011
3000 Meters
Virginia Tech Elite Meet Feb 4-5, 2011

2010 XC

Mile (Indoor)
2011  
Jan 21-22, 2011
3000 Meters (Indoor)
2012  
Jan 20-21, 2012
2011  
Feb 4-5, 2011
5000 Meters (Outdoor)
2013  
May 10-11, 2013
5k (XC)
2012  
10,000 Meters (Outdoor)
2013  
6k (XC)
2013  
2012