College Bests

800 2:15.04 10,000 35:07.97
1500 4:27.90 3000S 10:03.34
MILE 4:52.33 5K (XC) 17:15.9
3000 9:34.82 6K (XC) 20:11.9
5000 16:33.00   
2015 UW v. WSU Dual    May 1-2, 2015
3000S 11:17.25 3rd (F)
2015 UW Husky Classic    Feb 13, 2015
Mile 4:52.33 46th (F)
2015 UW Indoor Invitational    Jan 30-31, 2015
Mile 4:59.74 29th (F)
DMR 11:43.49 3rd (F)
NCAA Division I Outdoor Track & Field Championships    Jun 11-14, 2014
3000S 10:03.34 10th (F)
3000S 10:05.40 10th (P)
NCAA West Preliminary Round    May 29-31, 2014
3000S 10:07.52 4th (P)
Pac-12 Outdoor Track and Field Championships    May 17-18, 2014
3000S 10:18.56 3rd (F)
WSU vs. UW Dual    May 3, 2014
3000 10:08.46 8th (F)
3000S 10:45.15 1st (F)
2014 Drake Relays presented by Hy-Vee    Apr 23-26, 2014
4x1600 19:09.31 1st (F)
Mt. SAC Relays    Apr 17-19, 2014
3000S 10:21.49 14th (F)
Washington Open    Apr 12, 2014
800 2:15.04 5th (F)
Stanford Invitational    Apr 4-5, 2014
3000S 10:25.44 12th (F)
Oregon Preview    Mar 22, 2014
1500 4:33.53 9th (F)
MPSF Indoor Championships    Feb 28 - Mar 1, 2014
3000 9:47.48 23rd (F)
UW Husky Classic    Feb 14-15, 2014
3000 9:43.80 25th (F)
UW Invitational    Jan 31, 2014
Mile 4:55.99 22nd (F)
Pac-12 Cross Country Championships    Nov 2, 2013
6K 23:44.0 59th
Wisconsin adidas Invitational    Oct 19, 2013
6K 21:44.0 185th
Sundodger Invitational    Sep 14, 2013
6K 20:46.8 4th
NCAA Division I National Championships    Jun 5-8, 2013
3000S 10:28.27 20th (P)
NCAA Division I West Preliminary Round    May 23-25, 2013
3000S 10:08.77 9th (P)
Pac-12 Track & Field Championships    May 4-12, 2013
3000S 10:10.10 4th (F)
2013 UW vs WSU Dual Meet    Apr 27, 2013
3000 10:09.45 8th (F)
3000S 10:11.11 3rd (F)
55th Mt. SAC Relays    Apr 18-20, 2013
1500 4:30.98 62nd (F)
Oregon Pepsi Invitational    Apr 6, 2013
3000S 10:33.08 5th (F)
Stanford Invitational    Mar 29-30, 2013
1500 4:32.71 8th (F)
Trojan Invitational    Mar 22-23, 2013
3000S 10:41.56 3rd (F)
UW Husky Classic    Feb 8-9, 2013
3000 9:47.31 38th (F)
Pac-12 Cross Country Championships    Oct 27, 2012
6K 21:03.8 25th
Wisconsin adidas Invitational    Oct 12, 2012
6K 20:38.1 67th
Greater Louisville Classic    Sep 29, 2012
5K 17:15.9 21st
NCAA Division I West Preliminary Round    May 24-26, 2012
5000 16:52.17 15th (P)
Pac-12 Championships    May 12-13, 2012
10,000 35:07.97 7th (F)
WSU-UW Dual    Apr 28, 2012
1500 4:31.09 4th (F)
3000 9:52.25 2nd (F)
54th Annual Mt. SAC Relays    Apr 19-21, 2012
5000 16:33.00 17th (F)
Oregon Pepsi Invitational    Apr 7, 2012
5000 16:42.91 5th (F)
USC Trojan Invitational    Mar 23-24, 2012
1500 4:27.90 6th (F)
UW Final Qualifier    Mar 3, 2012
3000 9:38.31 7th (F)
MPSF Indoor Track & Field Championships    Feb 24-25, 2012
5000 16:50.21 8th (F)
UW Husky Classic    Feb 10-11, 2012
3000 9:34.82 30th (F)
800 Meters (Outdoor)
2:15.04 Washington Open Apr 12, 2014
1500 Meters (Outdoor)
4:33.53 Oregon Preview Mar 22, 2014
4:30.98 55th Mt. SAC Relays Apr 18-20, 2013
4:32.71 Stanford Invitational Mar 29-30, 2013
4:31.09 WSU-UW Dual Apr 28, 2012
4:27.90 USC Trojan Invitational Mar 23-24, 2012
Mile (Indoor)
4:52.33 2015 UW Husky Classic Feb 13, 2015
4:59.74 2015 UW Indoor Invitational Jan 30-31, 2015
4:55.99 UW Invitational Jan 31, 2014
3000 Meters (Outdoor)
10:08.46 WSU vs. UW Dual May 3, 2014
10:09.45 2013 UW vs WSU Dual Meet Apr 27, 2013
9:52.25 WSU-UW Dual Apr 28, 2012
3000 Meters (Indoor)
9:47.48 MPSF Indoor Championships Feb 28 - Mar 1, 2014
9:43.80 UW Husky Classic Feb 14-15, 2014
9:47.31 UW Husky Classic Feb 8-9, 2013
9:38.31 UW Final Qualifier Mar 3, 2012
9:34.82 UW Husky Classic Feb 10-11, 2012
5000 Meters (Outdoor)
16:52.17 NCAA Division I West Preliminary Round May 24-26, 2012
16:33.00 54th Annual Mt. SAC Relays Apr 19-21, 2012
16:42.91 Oregon Pepsi Invitational Apr 7, 2012
5000 Meters (Indoor)
16:50.21 MPSF Indoor Track & Field Championships Feb 24-25, 2012
5k (XC)
17:15.9 Greater Louisville Classic Sep 29, 2012
10,000 Meters (Outdoor)
35:07.97 Pac-12 Championships May 12-13, 2012
6k (XC)
21:17.5 NCAA Division I Cross Country Championships Nov 23, 2013
20:11.9 NCAA Division I West Region Cross Country Championships Nov 15, 2013
23:44.0 Pac-12 Cross Country Championships Nov 2, 2013
21:44.0 Wisconsin adidas Invitational Oct 19, 2013
20:46.8 Sundodger Invitational Sep 14, 2013
21:07.0 2012 NCAA Division I Cross Country Championships Nov 17, 2012
20:15.1 NCAA Division I West Region Cross Country Championships Nov 9, 2012
21:03.8 Pac-12 Cross Country Championships Oct 27, 2012
20:38.1 Wisconsin adidas Invitational Oct 12, 2012
3000 Steeplechase (Outdoor)
11:17.25 2015 UW v. WSU Dual May 1-2, 2015
10:03.34 NCAA Division I Outdoor Track & Field Championships Jun 11-14, 2014
10:05.40 NCAA Division I Outdoor Track & Field Championships Jun 11-14, 2014
10:07.52 NCAA West Preliminary Round May 29-31, 2014
10:18.56 Pac-12 Outdoor Track and Field Championships May 17-18, 2014
10:45.15 WSU vs. UW Dual May 3, 2014
10:21.49 Mt. SAC Relays Apr 17-19, 2014
10:25.44 Stanford Invitational Apr 4-5, 2014
10:28.27 NCAA Division I National Championships Jun 5-8, 2013
10:08.77 NCAA Division I West Preliminary Round May 23-25, 2013
10:10.10 Pac-12 Track & Field Championships May 4-12, 2013
10:11.11 2013 UW vs WSU Dual Meet Apr 27, 2013
10:33.08 Oregon Pepsi Invitational Apr 6, 2013
10:41.56 Trojan Invitational Mar 22-23, 2013

2015 Outdoors

3000 Steeplechase
11:17.25 2015 UW v. WSU Dual May 1-2, 2015

2015 Indoors

Mile
4:52.33 2015 UW Husky Classic Feb 13, 2015
4:59.74 2015 UW Indoor Invitational Jan 30-31, 2015
Distance Medley Relay
11:43.49 2015 UW Indoor Invitational Jan 30-31, 2015

2014 Outdoors


2014 Indoors

Mile
4:55.99 UW Invitational Jan 31, 2014
3000 Meters
9:47.48 MPSF Indoor Championships Feb 28 - Mar 1, 2014
9:43.80 UW Husky Classic Feb 14-15, 2014

2013 XC


2013 Outdoors


2013 Indoors

3000 Meters
9:47.31 UW Husky Classic Feb 8-9, 2013

2012 XC


2012 Outdoors

1500 Meters
4:31.09 WSU-UW Dual Apr 28, 2012
4:27.90 USC Trojan Invitational Mar 23-24, 2012
3000 Meters
9:52.25 WSU-UW Dual Apr 28, 2012
5000 Meters
16:52.17 NCAA Division I West Preliminary Round May 24-26, 2012
16:33.00 54th Annual Mt. SAC Relays Apr 19-21, 2012
16:42.91 Oregon Pepsi Invitational Apr 7, 2012
10,000 Meters
35:07.97 Pac-12 Championships May 12-13, 2012

2012 Indoors

3000 Meters
9:38.31 UW Final Qualifier Mar 3, 2012
9:34.82 UW Husky Classic Feb 10-11, 2012
5000 Meters
16:50.21 MPSF Indoor Track & Field Championships Feb 24-25, 2012