College Bests

800 1500
MILE 3000
5000 2000S
3000S 8K (XC)
10K (XC) 4 MILE (XC)
8000K (XC)  

NCAA Division II Indoor Track & Field Championships    Mar 13-14, 2015
Mile 4:14.84 12th (P)
SPU Final Qualifier    Feb 28, 2015
800 1:57.66 10th (F)
Mile 4:08.53 1st (F)
GNAC Indoor Track & Field Championships    Feb 20-21, 2015
Mile 4:10.31 1st (F)
3000 8:38.47 6th (F)
2015 UW Husky Classic    Feb 13, 2015
Mile 4:10.60 60th (F)
DMR 9:59.24 3rd (F)
WSU Cougar Indoor - Invited Teams    Feb 6- 7, 2015
Mile 4:19.58 2nd (F)
3000 8:47.49 3rd (F)
2015 UW Indoor Invitational    Jan 30-31, 2015
Mile 4:11.20 22nd (F)
4x400 3:27.46 7th (F)
2015 UW Indoor Preview    Jan 17, 2015
Mile 4:17.07 33rd (F)
4x800 7:54.22 5th (F)
NCAA Division II Outdoor Championships    May 22-24, 2014
3000S 9:55.64 19th (P)
GNAC Outdoor Track & Field Championships    May 9-10, 2014
1500 4:14.50 15th (F)
5000 DNS
3000S 9:32.4 5th (F)
Oregon Relays    Apr 17-19, 2014
1500 4:03.22 15th (F)
3000S 9:10.50 1st (F)
John Knight Twilight    Apr 11, 2014
800 1:53.63 4th (F)
San Francisco State Distance Carnival    Apr 4- 5, 2014
3000S 9:07.66 6th (F)
Willamette Invitational    Mar 29, 2014
5000 14:35.37 5th (F)
Oregon Preview    Mar 22, 2014
1500 3:50.72 9th (F)
Lane Preview    Mar 14-15, 2014
1500 3:56.58 1st (F)
4x400 3:26.39 3rd (F)
SPU Final Qualifier    Mar 1, 2014
DMR 9:57.96 2nd (F)
GNAC Indoor Track & Field Championships    Feb 21-22, 2014
Mile 4:16.13 6th (F)
3000 8:42.69 3rd (F)
UW Husky Classic    Feb 14-15, 2014
DMR 9:58.43 2nd (F)
UW Invitational    Jan 31, 2014
DMR 10:04.79 5th (F)
UW Indoor Preview    Jan 18, 2014
Mile 4:20.84 36th (F)
4x400 3:24.13 10th (F)
GNAC Cross Country Championships    Oct 26, 2013
8k 25:06.8 5th
PLU XC Invitational    Oct 12, 2013
8k 26:11.9 2nd
GNAC Outdoor Track & Field Championships    May 10-11, 2013
1500 4:04.41 10th (F)
3000S 9:17.42 1st (F)
Oregon Twilight    May 3, 2013
3000S 9:44.53 8th (F)
Oregon State High Performance    Apr 26, 2013
3000S 9:33.24 1st (F)
Beach Invitational    Apr 19-20, 2013
1500 4:01.75 56th (F)
Azusa Pacific Bryan Clay Invitational    Apr 19, 2013
1500 4:03.07 72nd (F)
John Knight Twilight    Apr 12, 2013
3000S 9:28.19 1st (F)
San Francisco State Distance Carnival    Mar 29, 2013
3000S 9:22.97 5th (F)
L&C Spring Break Open    Mar 22-23, 2013
800 1:56.86 3rd (F)
Oregon Preview    Mar 16, 2013
1500 3:58.36 10th (F)
Seattle Pacific Last Chance Meet    Feb 23, 2013
Mile 4:12.79 1st (F)
GNAC Indoor Track & Field Championships    Feb 15-16, 2013
Mile 4:19.94 8th (F)
3000 8:43.51 6th (F)
5000 15:43.12 11th (F)
UW Indoor Open    Feb 10, 2013
Mile 4:21.88 29th (F)
Idaho Vandal Collegiate    Feb 2, 2013
3000 8:56.12 7th (F)
Sonoma State University Invitational    Sep 22, 2012
8000k 26:40.0 2nd
GNAC Outdoor Track & Field Championships    May 11-12, 2012
3000S 9:36.82 9th (F)
Mt. Hood Track & Field Festival    May 4, 2012
1500 4:09.12 12th (F)
Beach Invitational    Apr 20-21, 2012
1500 4:01.75 56th (F)
Oregon Relays    Apr 19-21, 2012
3000S 9:43.46 8th (F)
John Knight Twilight    Apr 13-14, 2012
3000S 9:37.11 7th (F)
San Francisco State Distance Carnival    Apr 6, 2012
3000S 9:39.49 13th (F)
2012 Willamette Invitational    Mar 30, 2012
3000S 9:59.78 13th (F)
Oregon Preview    Mar 18, 2012
2000S 6:24.53 13th (F)
Saints Open    Mar 10, 2012
1500 4:10.63 5th (F)
Portland Indoor    Jan 22, 2012
3000 9:43.91 17th (F)
GNAC Outdoor Track & Field Championships    May 13-14, 2011
3000S 9:46.03 10th (F)
Mt. Hood Track & Field Festival    May 7, 2011
5000 15:45.43 2nd (F)
Pacific Twilight 2011    Apr 29-30, 2011
1500 4:09.38 30th (F)
John Knight Twilight    Apr 8- 9, 2011
3000S 9:33.82 3rd (F)
2011 Willamette Invitational    Apr 1- 2, 2011
1500 4:08.62 20th (F)
San Francisco State Distance Carnival    Mar 25, 2011
3000S 9:52.04 18th (F)
Oregon Preview    Mar 19, 2011
2000S 6:19.77 13th (F)
Pacific Preview    Mar 12-13, 2011
1500 4:09.67 5th (F)
2011 Willamette Opener    Mar 5, 2011
1500 4:14.21 5th (F)
Mike Hodges Invitational    Oct 15, 2010
4M 21:06.5 28th
800 Meters (Outdoor)
Top↑
John Knight Twilight Apr 11, 2014
L&C Spring Break Open Mar 22-23, 2013
800 Meters (Indoor)
Top↑
SPU Final Qualifier Feb 28, 2015
1500 Meters (Outdoor)
Top↑
GNAC Outdoor Track & Field Championships May 9-10, 2014
Oregon Relays Apr 17-19, 2014
Oregon Preview Mar 22, 2014
Lane Preview Mar 14-15, 2014
GNAC Outdoor Track & Field Championships May 10-11, 2013
Beach Invitational Apr 19-20, 2013
Azusa Pacific Bryan Clay Invitational Apr 19, 2013
Oregon Preview Mar 16, 2013
Mt. Hood Track & Field Festival May 4, 2012
Beach Invitational Apr 20-21, 2012
Saints Open Mar 10, 2012
Pacific Twilight 2011 Apr 29-30, 2011
2011 Willamette Invitational Apr 1- 2, 2011
Pacific Preview Mar 12-13, 2011
2011 Willamette Opener Mar 5, 2011
Mile (Indoor)
Top↑
NCAA Division II Indoor Track & Field Championships Mar 13-14, 2015
SPU Final Qualifier Feb 28, 2015
GNAC Indoor Track & Field Championships Feb 20-21, 2015
2015 UW Husky Classic Feb 13, 2015
WSU Cougar Indoor - Invited Teams Feb 6- 7, 2015
2015 UW Indoor Invitational Jan 30-31, 2015
2015 UW Indoor Preview Jan 17, 2015
GNAC Indoor Track & Field Championships Feb 21-22, 2014
UW Indoor Preview Jan 18, 2014
Seattle Pacific Last Chance Meet Feb 23, 2013
GNAC Indoor Track & Field Championships Feb 15-16, 2013
UW Indoor Open Feb 10, 2013
3000 Meters (Indoor)
Top↑
GNAC Indoor Track & Field Championships Feb 20-21, 2015
WSU Cougar Indoor - Invited Teams Feb 6- 7, 2015
GNAC Indoor Track & Field Championships Feb 21-22, 2014
GNAC Indoor Track & Field Championships Feb 15-16, 2013
Idaho Vandal Collegiate Feb 2, 2013
Portland Indoor Jan 22, 2012
5000 Meters (Outdoor)
Top↑
DNS
GNAC Outdoor Track & Field Championships May 9-10, 2014
Willamette Invitational Mar 29, 2014
Mt. Hood Track & Field Festival May 7, 2011
5000 Meters (Indoor)
Top↑
GNAC Indoor Track & Field Championships Feb 15-16, 2013
2000 Steeplechase (Outdoor)
Top↑
Oregon Preview Mar 18, 2012
Oregon Preview Mar 19, 2011
3000 Steeplechase (Outdoor)
Top↑
NCAA Division II Outdoor Championships May 22-24, 2014
GNAC Outdoor Track & Field Championships May 9-10, 2014
Oregon Relays Apr 17-19, 2014
San Francisco State Distance Carnival Apr 4- 5, 2014
GNAC Outdoor Track & Field Championships May 10-11, 2013
Oregon Twilight May 3, 2013
Oregon State High Performance Apr 26, 2013
John Knight Twilight Apr 12, 2013
San Francisco State Distance Carnival Mar 29, 2013
GNAC Outdoor Track & Field Championships May 11-12, 2012
Oregon Relays Apr 19-21, 2012
John Knight Twilight Apr 13-14, 2012
San Francisco State Distance Carnival Apr 6, 2012
2012 Willamette Invitational Mar 30, 2012
GNAC Outdoor Track & Field Championships May 13-14, 2011
Oregon Relays presented by Oregon Community Credit Union Apr 22-23, 2011
John Knight Twilight Apr 8- 9, 2011
San Francisco State Distance Carnival Mar 25, 2011
4 x 400 Relay (Outdoor)
Top↑
Lane Preview Mar 14-15, 2014
4 x 400 Relay (Indoor)
Top↑
2015 UW Indoor Invitational Jan 30-31, 2015
UW Indoor Preview Jan 18, 2014
4 x 800 Relay (Indoor)
Top↑
2015 UW Indoor Preview Jan 17, 2015
Distance Medley Relay (Indoor)
Top↑
2015 UW Husky Classic Feb 13, 2015
SPU Final Qualifier Mar 1, 2014
UW Husky Classic Feb 14-15, 2014
UW Invitational Jan 31, 2014
5.9k
Top↑
Ash Creek XC Invitational (Collegiate and Open) Sep 13, 2013
8k
Top↑
GNAC Cross Country Championships Oct 26, 2013
PLU XC Invitational Oct 12, 2013
39th Charles Bowles Willamette Invitational - COLLEGE TEAMS Oct 5, 2013
UW Sundodger Cross Country Invitational (College) Sep 15, 2012
10k
Top↑
NCAA Division II West Region Cross Country Championships Nov 9, 2013
NCAA Division II West Region Cross Country Championships Nov 3, 2012
4 Mile
Top↑
Mike Hodges Invitational Oct 15, 2010
8000k
Top↑
Sonoma State University Invitational Sep 22, 2012

2015 Indoors

800 Meters
SPU Final Qualifier February 28, 2015
Mile
NCAA Division II Indoor Track & Field Championships March 13-14, 2015
SPU Final Qualifier February 28, 2015
GNAC Indoor Track & Field Championships February 20-21, 2015
2015 UW Husky Classic February 13, 2015
WSU Cougar Indoor - Invited Teams February 6- 7, 2015
2015 UW Indoor Invitational January 30-31, 2015
2015 UW Indoor Preview January 17, 2015
3000 Meters
GNAC Indoor Track & Field Championships February 20-21, 2015
WSU Cougar Indoor - Invited Teams February 6- 7, 2015
4 x 400 Relay
2015 UW Indoor Invitational January 30-31, 2015
4 x 800 Relay
2015 UW Indoor Preview January 17, 2015
Distance Medley Relay
2015 UW Husky Classic February 13, 2015

2014 Outdoors

800 Meters
John Knight Twilight April 11, 2014
1500 Meters
GNAC Outdoor Track & Field Championships May 9-10, 2014
Oregon Relays April 17-19, 2014
Oregon Preview March 22, 2014
Lane Preview March 14-15, 2014
5000 Meters
DNS
GNAC Outdoor Track & Field Championships May 9-10, 2014
Willamette Invitational March 29, 2014
3000 Steeplechase
NCAA Division II Outdoor Championships May 22-24, 2014
GNAC Outdoor Track & Field Championships May 9-10, 2014
Oregon Relays April 17-19, 2014
San Francisco State Distance Carnival April 4- 5, 2014
4 x 400 Relay
Lane Preview March 14-15, 2014

2014 Indoors

Mile
GNAC Indoor Track & Field Championships February 21-22, 2014
UW Indoor Preview January 18, 2014
3000 Meters
GNAC Indoor Track & Field Championships February 21-22, 2014
4 x 400 Relay
UW Indoor Preview January 18, 2014
Distance Medley Relay
SPU Final Qualifier March 1, 2014
UW Husky Classic February 14-15, 2014
UW Invitational January 31, 2014

2013 XC

2013 Outdoors

2013 Indoors

Mile
Seattle Pacific Last Chance Meet February 23, 2013
GNAC Indoor Track & Field Championships February 15-16, 2013
UW Indoor Open February 10, 2013
3000 Meters
GNAC Indoor Track & Field Championships February 15-16, 2013
Idaho Vandal Collegiate February 2, 2013
5000 Meters
GNAC Indoor Track & Field Championships February 15-16, 2013

2012 XC

2012 Outdoors

1500 Meters
Mt. Hood Track & Field Festival May 4, 2012
Beach Invitational April 20-21, 2012
Saints Open March 10, 2012
2000 Steeplechase
Oregon Preview March 18, 2012
3000 Steeplechase
GNAC Outdoor Track & Field Championships May 11-12, 2012
Oregon Relays April 19-21, 2012
John Knight Twilight April 13-14, 2012
San Francisco State Distance Carnival April 6, 2012
2012 Willamette Invitational March 30, 2012

2012 Indoors

3000 Meters
Portland Indoor January 22, 2012

2011 Outdoors

1500 Meters
Pacific Twilight 2011 April 29-30, 2011
2011 Willamette Invitational April 1- 2, 2011
Pacific Preview March 12-13, 2011
2011 Willamette Opener March 5, 2011
5000 Meters
Mt. Hood Track & Field Festival May 7, 2011
2000 Steeplechase
Oregon Preview March 19, 2011
3000 Steeplechase
GNAC Outdoor Track & Field Championships May 13-14, 2011
Oregon Relays presented by Oregon Community Credit Union April 22-23, 2011
John Knight Twilight April 8- 9, 2011
San Francisco State Distance Carnival March 25, 2011

2010 XC

4 Mile
Mike Hodges Invitational October 15, 2010
800 Meters (Indoors)
2015  
(Feb 28, 2015)
Mile (Indoors)
2015  
(Feb 28, 2015)
2014  
2013  
3000 Meters (Indoors)
2015  
2014  
2013  
2012  
(Jan 22, 2012)
5000 Meters (Indoors)
2013  
800 Meters (Outdoors)
2014  
(Apr 11, 2014)
2013  
(Mar 22-23, 2013)
1500 Meters (Outdoors)
2014  
(Mar 22, 2014)
2013  
(Mar 16, 2013)
2012  
(Apr 20-21, 2012)
2011  
(Apr 1- 2, 2011)
5000 Meters (Outdoors)
2014  
(Mar 29, 2014)
2011  
2000 Steeplechase (Outdoors)
2012  
(Mar 18, 2012)
2011  
(Mar 19, 2011)
3000 Steeplechase (Outdoors)
2014  
2013  
2012  
2011  
(Apr 8- 9, 2011)
5.9k (XC)
2013  
8k (XC)
2013  
2012  
10k (XC)
2013  
2012  
4 Mile (XC)
2010  
Oct 15, 2010
8000k (XC)
2012