College Bests

800
10,000
1500
5K (XC)
MILE
6K (XC)
3000
4K (XC)
5000
  
Swarthmore Final Qualifier    May 12, 2014
5000 18:23.77 19th  (F)
2014 Liberty Twilight    May 1, 2014
1500 4:55.18 9th  (F)
5000 DNF  
ODAC Outdoor Track and Field Championships    Apr 18-19, 2014
5000 18:24.16 4th  (F)
10,000 39:25.93 2nd  (F)
Spring Invite    Apr 12, 2014
1500 4:51.19 41st  (F)
Dr. Harry Jopson Track and Field Invite    Mar 29, 2014
1500 5:04.34 6th  (F)
4x400 4:27.01 1st  (F)
4x800 9:59.38 1st  (F)
Roanoke College Track and Field Invitational    Mar 22, 2014
5000 20:57.68 3rd  (F)
W&L Track Carnival    Mar 21-22, 2014
5000 18:19.82 5th  (F)
ODAC Indoor Track & Field Championships    Mar 2, 2014
3000 10:35.26 2nd  (F)
5000 18:47.87 1st  (F)
Crusader Classic    Feb 8, 2014
3000 10:46.88 1st  (F)
Hilton Garden Innvitational    Jan 31 - Feb 1, 2014
Mile 5:26.57 46th  (F)
DMR 13:19.18 8th  (F)
2014 Liberty Open    Jan 17-18, 2014
Mile 5:29.71 2nd  (F)
2013 Liberty Kickoff    Dec 4-5, 2013
5000 18:56.77 1st  (F)
ODAC Cross Counrty Championships    Nov 2, 2013
6K 23:57.0 2nd
UW-Oshkosh Brooks Invitational    Oct 19, 2013
6K 23:39.5 126th
EMU/Bridgewater XC Invitational    Sep 21, 2013
5K 20:17.2 12th
ODAC Preview    Aug 30, 2013
6K 25:03.0 17th
Swarthmore Final Qualifier    May 13, 2013
1500 4:55.86 28th  (F)
5000 18:43.89 20th  (F)
Liberty Twilight Qualifier    May 1, 2013
1500 5:03.58 7th  (F)
ODAC Outdoor Track & Field Championships    Apr 19-20, 2013
1500 5:09.23 7th  (F)
5000 19:13.24 9th  (F)
George Mason Spring Invitational    Apr 13, 2013
1500 4:58.21 47th  (F)
VA Commonwealth Duals @LC    Mar 30, 2013
800 2:34.89 10th  (F)
1500 5:06.80 6th  (F)
Dr. Harry GM Jopson Invitational    Mar 23, 2013
3000 11:20.24 8th  (F)
ODAC Indoor Track & Field Championships    Feb 22, 2013
3000 11:10.66 10th  (F)
DMR 13:07.14 2nd  (F)
Ursinus College Indoor Open    Feb 8, 2013
Mile 5:52.05 17th  (F)
Liberty Open    Jan 25-26, 2013
3000 11:56.40 23rd  (F)
Orange & Maroon Classic    Jan 18, 2013
800 2:40.94 19th  (F)
DMR 14:06.65 3rd  (F)
Old Dominion Athletic Conference    Oct 27, 2012
6K 26:04.0 27th
Roy Griak Invitational    Sep 29, 2012
6K 24:36.8 68th
Doc Jopson Invitational    Sep 21, 2012
4K 16:44.0 13th
Swarthmore College Last Chance Meet    May 14, 2012
1500 4:56.91 50th  (F)
VA Tech-Roanoke College Twilight    May 10, 2012
1500 5:00.33 5th  (F)
Old Dominion Athletic Conference Championships    Apr 20-21, 2012
800 2:32.91 13th  (F)
1500 5:03.32 8th  (F)
Duke Invitational    Apr 6-7, 2012
1500 5:13.87 20th  (F)
Liberty Collegiate Invitational    Apr 6-7, 2012
800 2:31.40 17th  (F)
Dr. Harry GM Jopson Invitational    Mar 24, 2012
800 2:35.48 9th  (F)
1500 5:24.01 6th  (F)
Roanoke T&F Invitational    Mar 17, 2012
5000 20:20.08 3rd  (F)
ODAC Indoor Track & Field Championships    Feb 24, 2012
5000 20:46.17 15th  (F)
Liberty Open    Jan 27-28, 2012
3000 11:51.53 20th  (F)
Liberty Kick Off    Dec 2-3, 2011
5000 19:21.89 11th  (F)
ODAC Outdoor Track & Field Championships    Apr 22, 2011
1500 5:24.69 12th  (F)
Lynchburg College Track Classic    Apr 9, 2011
1500 5:27.48 14th  (F)
4x400 4:27.22 7th  (F)
Liberty Collegiate Invitational    Apr 1-2, 2011
1500 5:22.77 40th  (F)
ODAC Indoor Track & Field Championships    Feb 25, 2011
Mile 5:52.59 11th  (F)
DMR 13:54.23 3rd  (F)
Vince Brown Invitational    Feb 12, 2011
800 2:40.52 34th  (F)
Mile 5:52.10 33rd  (F)
Liberty Quad    Feb 11, 2011
1500 5:22.77 40th  (F)
Liberty Open    Jan 28-29, 2011
3000 11:48.29 25th  (F)
4x800 10:11.22 5th  (F)
Susquehanna Classic    Jan 23, 2011
Mile 5:56.49 8th  (F)
800 Meters (Outdoor)
Top↑
VA Commonwealth Duals @LC Mar 30, 2013
Old Dominion Athletic Conference Championships Apr 20-21, 2012
Liberty Collegiate Invitational Apr 6-7, 2012
Dr. Harry GM Jopson Invitational Mar 24, 2012
800 Meters (Indoor)
Top↑
Orange & Maroon Classic Jan 18, 2013
Vince Brown Invitational Feb 12, 2011
1500 Meters (Outdoor)
Top↑
2014 Liberty Twilight May 1, 2014
Spring Invite Apr 12, 2014
Dr. Harry Jopson Track and Field Invite Mar 29, 2014
Swarthmore Final Qualifier May 13, 2013
Liberty Twilight Qualifier May 1, 2013
ODAC Outdoor Track & Field Championships Apr 19-20, 2013
George Mason Spring Invitational Apr 13, 2013
VA Commonwealth Duals @LC Mar 30, 2013
Swarthmore College Last Chance Meet May 14, 2012
VA Tech-Roanoke College Twilight May 10, 2012
Old Dominion Athletic Conference Championships Apr 20-21, 2012
Duke Invitational Apr 6-7, 2012
Dr. Harry GM Jopson Invitational Mar 24, 2012
ODAC Outdoor Track & Field Championships Apr 22, 2011
Lynchburg College Track Classic Apr 9, 2011
Liberty Collegiate Invitational Apr 1-2, 2011
Mile (Indoor)
Top↑
Hilton Garden Innvitational Jan 31 - Feb 1, 2014
2014 Liberty Open Jan 17-18, 2014
Ursinus College Indoor Open Feb 8, 2013
ODAC Indoor Track & Field Championships Feb 25, 2011
Vince Brown Invitational Feb 12, 2011
Susquehanna Classic Jan 23, 2011
3000 Meters (Outdoor)
Top↑
Dr. Harry GM Jopson Invitational Mar 23, 2013
Dr. Harry GM Jopson Track and Field Invitational Mar 26, 2011
3000 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championships Mar 2, 2014
Crusader Classic Feb 8, 2014
ODAC Indoor Track & Field Championships Feb 22, 2013
Liberty Open Jan 25-26, 2013
Liberty Open Jan 27-28, 2012
Liberty Open Jan 28-29, 2011
5000 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier May 12, 2014
DNF
2014 Liberty Twilight May 1, 2014
ODAC Outdoor Track and Field Championships Apr 18-19, 2014
Roanoke College Track and Field Invitational Mar 22, 2014
W&L Track Carnival Mar 21-22, 2014
Swarthmore Final Qualifier May 13, 2013
ODAC Outdoor Track & Field Championships Apr 19-20, 2013
Roanoke T&F Invitational Mar 17, 2012
5000 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championships Mar 2, 2014
2013 Liberty Kickoff Dec 4-5, 2013
ODAC Indoor Track & Field Championships Feb 24, 2012
Liberty Kick Off Dec 2-3, 2011
5k (XC)
Top↑
EMU/Bridgewater XC Invitational Sep 21, 2013
10,000 Meters (Outdoor)
Top↑
ODAC Outdoor Track and Field Championships Apr 18-19, 2014
6k (XC)
Top↑
NCAA Division III South/Southeast Region Cross Country Championships Nov 16, 2013
ODAC Cross Counrty Championships Nov 2, 2013
UW-Oshkosh Brooks Invitational Oct 19, 2013
Dickinson College Long/Short Invitational Sep 28, 2013
ODAC Preview Aug 30, 2013
NCAA Division III South/Southeast Region Cross Country Championships Nov 10, 2012
Old Dominion Athletic Conference Oct 27, 2012
Roy Griak Invitational Sep 29, 2012
4k (XC)
Top↑
Doc Jopson Invitational Sep 21, 2012

2014 Outdoors

2014 Indoors

Mile
Hilton Garden Innvitational Jan 31 - Feb 1, 2014
2014 Liberty Open Jan 17-18, 2014
3000 Meters
ODAC Indoor Track & Field Championships Mar 2, 2014
Crusader Classic Feb 8, 2014
5000 Meters
ODAC Indoor Track & Field Championships Mar 2, 2014
2013 Liberty Kickoff Dec 4-5, 2013
Distance Medley Relay
Hilton Garden Innvitational Jan 31 - Feb 1, 2014

2013 XC

2013 Outdoors

2013 Indoors

800 Meters
Orange & Maroon Classic Jan 18, 2013
Mile
Ursinus College Indoor Open Feb 8, 2013
3000 Meters
ODAC Indoor Track & Field Championships Feb 22, 2013
Liberty Open Jan 25-26, 2013
Distance Medley Relay
ODAC Indoor Track & Field Championships Feb 22, 2013
Orange & Maroon Classic Jan 18, 2013

2012 XC

2012 Outdoors

2012 Indoors

3000 Meters
Liberty Open Jan 27-28, 2012
5000 Meters
ODAC Indoor Track & Field Championships Feb 24, 2012
Liberty Kick Off Dec 2-3, 2011

2011 Outdoors

2011 Indoors

800 Meters
Vince Brown Invitational Feb 12, 2011
1500 Meters
Liberty Quad Feb 11, 2011
Mile
ODAC Indoor Track & Field Championships Feb 25, 2011
Vince Brown Invitational Feb 12, 2011
Susquehanna Classic Jan 23, 2011
3000 Meters
Liberty Open Jan 28-29, 2011
4 x 800 Relay
Liberty Open Jan 28-29, 2011
Distance Medley Relay
ODAC Indoor Track & Field Championships Feb 25, 2011
800 Meters (Outdoor)
2013  
Mar 30, 2013
2012  
800 Meters (Indoor)
2013  
Jan 18, 2013
2011  
Feb 12, 2011
1500 Meters (Outdoor)
2014  
Apr 12, 2014
2013  
May 13, 2013
2012  
2011  
Mile (Indoor)
2014  
Jan 31 - Feb 1, 2014
2013  
2011  
Feb 12, 2011
3000 Meters (Outdoor)
2013  
2011  
3000 Meters (Indoor)
2014  
2013  
2012  
Jan 27-28, 2012
2011  
Jan 28-29, 2011
5000 Meters (Outdoor)
2014  
Mar 21-22, 2014
2013  
May 13, 2013
2012  
Mar 17, 2012
5000 Meters (Indoor)
2014  
2011  
Dec 2-3, 2011
5k (XC)
2013  
10,000 Meters (Outdoor)
2014  
6k (XC)
2013  
2012  
4k (XC)
2012