College Bests

800
5000
1000
10,000
1500
8K (XC)
MILE
4 MILE (XC)
3000
  
Bomber Invitational    Feb 15-16, 2014
800 2:05.75 32nd  (F)
Mile 4:29.05 6th  (F)
Crusader Classic    Feb 8, 2014
3000 9:06.84 4th  (F)
4x800 8:41.90 4th  (F)
Captains Invitational & Combined Events    Jan 24-25, 2014
800 2:00.42 7th  (F)
Mile 4:29.17 2nd  (F)
4x400 3:51.30 11th  (F)
4x800 8:58.61 2nd  (F)
2014 Liberty Open    Jan 17-18, 2014
Mile 4:43.23 8th  (F)
4x400 3:54.15 9th  (F)
NYC Gotham Cup    Jan 10, 2014
3000 9:11.39 26th  (F)
Haverford Holiday Meet    Dec 14, 2013
800 2:03.11 4th  (F)
ODAC Cross Counrty Championships    Nov 2, 2013
8K 26:45.1 5th
CNU Invite    Oct 19, 2013
8K 25:44.7 6th
25th Annual Don Cathcart XC Invite    Sep 28, 2013
8K 25:33.1 4th
EMU/Bridgewater XC Invitational    Sep 21, 2013
4M 23:41.3 41st
Sea Gull Opener    Aug 31, 2013
8K 28:37.3 49th
Commonwealth Duals    Mar 30, 2013
1500 4:10.63 2nd  (F)
5000 16:42.19 2nd  (F)
W&L Track & Field Carnival    Mar 22-23, 2013
800 2:03.93 50th  (F)
1500 4:17.68 44th  (F)
2013 Lloyd Sigler Spring Meet    Mar 2, 2013
800 2:14.96 9th  (F)
1500 4:31.68 11th  (F)
4x400 3:44.51 4th  (F)
ODAC Indoor Track & Field Championships    Feb 22, 2013
Mile 4:43.29 9th  (F)
3000 10:21.88 21st  (F)
DMR 11:45.79 7th  (F)
Mason-Dixon Conference Indoor Championships    Feb 16, 2013
Mile 4:54.23 11th  (F)
5000 17:24.34 10th  (F)
DMR 14:12.77 5th  (F)
Thomson Invitational @ UD    Jan 26, 2013
800 2:08.37 24th  (F)
5000 16:52.22 12th  (F)
Old Dominion Athletic Conference    Oct 27, 2012
8K 28:05.0 17th
Don Cathcart Invitational    Sep 29, 2012
8K 26:30.0 15th
Old Dominion Athletic Conference Championships    Apr 20-21, 2012
5000 16:46.23 19th  (F)
10,000 32:39.37 3rd  (F)
Goucher Track & Field Classic    Apr 7, 2012
1500 4:28.57 12th  (F)
2012 Colonial Relays    Apr 5-7, 2012
5000 15:45.64 56th  (F)
VMI-W&L Track & Field Carnival    Mar 23-24, 2012
800 2:00.96 20th  (F)
5000 15:08.55 6th  (F)
Lloyd Sigler Spring Meet @ Salisbury University    Mar 3, 2012
1500 4:10.74 3rd  (F)
5000 15:51.69 5th  (F)
4x400 3:46.23 8th  (F)
ODAC Indoor Track & Field Championships    Feb 24, 2012
5000 16:35.55 17th  (F)
DMR 10:34.16 2nd  (F)
Mason-Dixon Conference Indoor Championships    Feb 19, 2012
5000 15:46.86 4th  (F)
DMR 10:44.16 2nd  (F)
Dickinson DuCharme Invitational    Feb 4, 2012
3000 9:20.59 5th  (F)
4x400 3:46.89 9th  (F)
4x1600 19:48.82 7th  (F)
Thomson Invitational    Jan 28, 2012
Mile 5:09.16 29th  (F)
Virginia Tech/Roanoke Twilight    May 12, 2011
1500 4:01.0H 15th  (F)
2011 MAC Outdoor Championships    May 5-7, 2011
1500 4:00.95 4th  (F)
5000 NT  
10,000 32:52.08 6th  (F)
Mason-Dixon Conference Outdoor Championships    Apr 29-30, 2011
5000 15:27.06 1st  (F)
10,000 33:18.88 2nd  (F)
WCU Collegiate Invitational    Apr 8-9, 2011
1500 4:04.95 1st  (F)
5000 15:56.34 1st  (F)
4x400 3:39.92 5th  (F)
VMI-Washington and Lee Track & Field Carnival    Mar 25-26, 2011
10,000 31:43.16 6th  (F)
Battleground Relays    Mar 18-19, 2011
1500 4:07.34 4th  (F)
3000 9:18.56 5th  (F)
DMR 11:00.92 4th  (F)
Salisbury University Opener    Mar 5, 2011
800 2:04.76 5th  (F)
1500 4:13.58 2nd  (F)
4x400 3:38.95 4th  (F)
MAC Indoor Track & Field Championships    Feb 26, 2011
5000 16:50.43 21st  (F)
DMR 10:41.33 2nd  (F)
Mason-Dixon Conference Indoor Championships    Feb 20, 2011
5000 15:38.17 3rd  (F)
DMR 11:06.86 6th  (F)
Vince Brown Invitational    Feb 12, 2011
Mile 4:33.42 15th  (F)
DMR 10:52.96 3rd  (F)
Captain's Invitational/Multis    Jan 28-29, 2011
1000 2:41.01 1st  (F)
5000 15:46.20 2nd  (F)
Terrapin Indoor Invitational    Jan 22, 2011
5000 16:27.05 13th  (F)
800 Meters (Outdoor)
Top↑
W&L Track & Field Carnival Mar 22-23, 2013
2013 Lloyd Sigler Spring Meet Mar 2, 2013
VMI-W&L Track & Field Carnival Mar 23-24, 2012
Salisbury University Opener Mar 5, 2011
800 Meters (Indoor)
Top↑
Bomber Invitational Feb 15-16, 2014
Captains Invitational & Combined Events Jan 24-25, 2014
Haverford Holiday Meet Dec 14, 2013
Thomson Invitational @ UD Jan 26, 2013
1000 Meters (Indoor)
Top↑
Captain's Invitational/Multis Jan 28-29, 2011
1500 Meters (Outdoor)
Top↑
Commonwealth Duals Mar 30, 2013
W&L Track & Field Carnival Mar 22-23, 2013
2013 Lloyd Sigler Spring Meet Mar 2, 2013
Goucher Track & Field Classic Apr 7, 2012
Lloyd Sigler Spring Meet @ Salisbury University Mar 3, 2012
Virginia Tech/Roanoke Twilight May 12, 2011
2011 MAC Outdoor Championships May 5-7, 2011
WCU Collegiate Invitational Apr 8-9, 2011
Battleground Relays Mar 18-19, 2011
Salisbury University Opener Mar 5, 2011
Mile (Indoor)
Top↑
Bomber Invitational Feb 15-16, 2014
Captains Invitational & Combined Events Jan 24-25, 2014
2014 Liberty Open Jan 17-18, 2014
ODAC Indoor Track & Field Championships Feb 22, 2013
Mason-Dixon Conference Indoor Championships Feb 16, 2013
Thomson Invitational Jan 28, 2012
Vince Brown Invitational Feb 12, 2011
3000 Meters (Outdoor)
Top↑
Battleground Relays Mar 18-19, 2011
3000 Meters (Indoor)
Top↑
Crusader Classic Feb 8, 2014
NYC Gotham Cup Jan 10, 2014
ODAC Indoor Track & Field Championships Feb 22, 2013
Dickinson DuCharme Invitational Feb 4, 2012
5000 Meters (Outdoor)
Top↑
Commonwealth Duals Mar 30, 2013
Old Dominion Athletic Conference Championships Apr 20-21, 2012
2012 Colonial Relays Apr 5-7, 2012
VMI-W&L Track & Field Carnival Mar 23-24, 2012
Lloyd Sigler Spring Meet @ Salisbury University Mar 3, 2012
NT
2011 MAC Outdoor Championships May 5-7, 2011
Mason-Dixon Conference Outdoor Championships Apr 29-30, 2011
WCU Collegiate Invitational Apr 8-9, 2011
5000 Meters (Indoor)
Top↑
Mason-Dixon Conference Indoor Championships Feb 16, 2013
Thomson Invitational @ UD Jan 26, 2013
ODAC Indoor Track & Field Championships Feb 24, 2012
Mason-Dixon Conference Indoor Championships Feb 19, 2012
MAC Indoor Track & Field Championships Feb 26, 2011
Mason-Dixon Conference Indoor Championships Feb 20, 2011
Captain's Invitational/Multis Jan 28-29, 2011
Terrapin Indoor Invitational Jan 22, 2011
10,000 Meters (Outdoor)
Top↑
Old Dominion Athletic Conference Championships Apr 20-21, 2012
2011 MAC Outdoor Championships May 5-7, 2011
Mason-Dixon Conference Outdoor Championships Apr 29-30, 2011
VMI-Washington and Lee Track & Field Carnival Mar 25-26, 2011
8k (XC)
Top↑
NCAA Division III Cross Country Championships Nov 23, 2013
NCAA Division III South/Southeast Region Cross Country Championships Nov 16, 2013
ODAC Cross Counrty Championships Nov 2, 2013
CNU Invite Oct 19, 2013
25th Annual Don Cathcart XC Invite Sep 28, 2013
Sea Gull Opener Aug 31, 2013
NCAA Division III South/Southeast Region Cross Country Championships Nov 10, 2012
Old Dominion Athletic Conference Oct 27, 2012
Christopher Newport University XC Invite Oct 13, 2012
Don Cathcart Invitational Sep 29, 2012
4 Mile (XC)
Top↑
EMU/Bridgewater XC Invitational Sep 21, 2013

2014 Indoors

800 Meters
Bomber Invitational Feb 15-16, 2014
Captains Invitational & Combined Events Jan 24-25, 2014
Haverford Holiday Meet Dec 14, 2013
Mile
Bomber Invitational Feb 15-16, 2014
Captains Invitational & Combined Events Jan 24-25, 2014
2014 Liberty Open Jan 17-18, 2014
3000 Meters
Crusader Classic Feb 8, 2014
NYC Gotham Cup Jan 10, 2014
4 x 400 Relay
Captains Invitational & Combined Events Jan 24-25, 2014
2014 Liberty Open Jan 17-18, 2014
4 x 800 Relay
Crusader Classic Feb 8, 2014
Captains Invitational & Combined Events Jan 24-25, 2014

2013 XC

2013 Outdoors

800 Meters
W&L Track & Field Carnival Mar 22-23, 2013
2013 Lloyd Sigler Spring Meet Mar 2, 2013
1500 Meters
Commonwealth Duals Mar 30, 2013
W&L Track & Field Carnival Mar 22-23, 2013
2013 Lloyd Sigler Spring Meet Mar 2, 2013
5000 Meters
Commonwealth Duals Mar 30, 2013
4 x 400 Relay
2013 Lloyd Sigler Spring Meet Mar 2, 2013

2013 Indoors

2012 XC

2012 Outdoors

2012 Indoors

2011 Outdoors

800 Meters
Salisbury University Opener Mar 5, 2011
1500 Meters
Virginia Tech/Roanoke Twilight May 12, 2011
2011 MAC Outdoor Championships May 5-7, 2011
WCU Collegiate Invitational Apr 8-9, 2011
Battleground Relays Mar 18-19, 2011
Salisbury University Opener Mar 5, 2011
3000 Meters
Battleground Relays Mar 18-19, 2011
5000 Meters
NT
2011 MAC Outdoor Championships May 5-7, 2011
Mason-Dixon Conference Outdoor Championships Apr 29-30, 2011
WCU Collegiate Invitational Apr 8-9, 2011
10,000 Meters
2011 MAC Outdoor Championships May 5-7, 2011
Mason-Dixon Conference Outdoor Championships Apr 29-30, 2011
VMI-Washington and Lee Track & Field Carnival Mar 25-26, 2011
4 x 400 Relay
WCU Collegiate Invitational Apr 8-9, 2011
Salisbury University Opener Mar 5, 2011
Distance Medley Relay
Battleground Relays Mar 18-19, 2011

2011 Indoors

800 Meters (Outdoor)
2013  
Mar 22-23, 2013
2012  
Mar 23-24, 2012
2011  
800 Meters (Indoor)
2014  
2013  
Jan 26, 2013
1000 Meters (Indoor)
2011  
Jan 28-29, 2011
1500 Meters (Outdoor)
2013  
Mar 30, 2013
2012  
2011  
Mile (Indoor)
2014  
Feb 15-16, 2014
2013  
2012  
Jan 28, 2012
2011  
Feb 12, 2011
3000 Meters (Outdoor)
2011  
Mar 18-19, 2011
3000 Meters (Indoor)
2014  
Feb 8, 2014
2013  
2012  
5000 Meters (Outdoor)
2013  
Mar 30, 2013
2012  
Mar 23-24, 2012
2011  
5000 Meters (Indoor)
2013  
Jan 26, 2013
2012  
2011  
10,000 Meters (Outdoor)
2012  
2011  
8k (XC)
2013  
2012  
4 Mile (XC)
2013