College Bests

400
51.87 (0.0)
5K (XC)
800
1:50.60 (0.0)
10K (XC)
1000
2:24.00 (0.0)
8K (XC)
1500
3:53.63 (0.0)
5 MILE (XC)
MILE
4:11.68 (0.0)
  
MAAC Cross Country Championships    Oct 31, 2014
8K 27:36.9 83rd
48th Annual UAlbany XC invite    Oct 18, 2014
8K 27:59.4 74th
NYC Metro Cross Country Championships    Oct 10, 2014
5M 27:58.3 36th
2014 Arizona State Invitational    Mar 28-29, 2014
800 1:51.49 3rd  (F)
Shamrock Invitational 2014    Mar 20-22, 2014
Mile 4:18.56 7th  (F)
4x400 3:17.85 10th  (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 7-9, 2014
1000 2:25.44 1st  (F)
1000 2:24.00 4th  (P)
MAAC Indoor Track & Field Championships    Feb 21, 2014
800 1:56.44 11th  (F)
Mile 4:12.65 5th  (F)
2014 Armory Collegiate Invitational    Feb 7-8, 2014
800 1:56.08 35th  (F)
Metropolitan Indoor Track and Field Championship    Jan 30-31, 2014
1000 2:28.39 1st  (F)
DMR 10:49.16 8th  (F)
Army 4 Way Meet    Jan 11, 2014
Mile 4:26.40 8th  (F)
4x800 8:00.11 1st  (F)
MAAC Cross Country Championships    Nov 1, 2013
8K 26:31.7 16th
47th Annual U Albany XC Invite    Oct 19, 2013
8K 25:50.4 4th
NYC Metro Cross Country Championships    Oct 11, 2013
8K 26:48.0 15th
Iona Br. Doyle Meet of Champions    Sep 21, 2013
8K 26:47.6 53rd
St.Johns-Hofstra 2013 Fall Festival    Sep 7, 2013
5K 15:35.6 2nd
Larry Ellis Invitational    Apr 17-20, 2013
800 1:50.60 7th  (F)
Metropolitan Outdoor Championships    Apr 12-13, 2013
800 1:52.84 4th  (F)
1500 3:53.63 1st  (F)
Ramapo College Roadrunner Invitational    Apr 5-6, 2013
1500 3:56.75 2nd  (F)
4x400 3:32.91 8th  (F)
2013 ASU Invitational    Mar 22-23, 2013
1500 4:00.90 15th  (F)
IC4A/ECAC DI Indoor Track & Field Championships    Mar 1-3, 2013
1000 2:24.05 1st  (F)
1000 2:26.14 5th  (P)
USATF New York Championships    Feb 23, 2013
800 1:51.00 2nd  (F)
MAAC Indoor Track & Field Championships    Feb 15, 2013
800 1:53.23 2nd  (F)
Mile 4:11.68 4th  (F)
DMR 10:20.76 2nd  (F)
Metropolitan Indoor Track & Field Championships    Jan 24-25, 2013
800 1:52.22 1st  (F)
Mile 4:15.47 1st  (F)
UAlbany Great Dane Classic    Jan 18, 2013
1000 2:24.67 1st  (F)
NYRR College Night at the Armory I    Jan 12, 2013
Mile 4:12.98 1st  (F)
4x800 7:47.32 1st  (F)
MAAC Cross Country Championships    Oct 27, 2012
8K 25:45.9 24th
IC4A/ECAC Outdoor Track & Field Championships    May 11-13, 2012
800 1:52.80 24th  (P)
MAAC Outdoor Track & Field Championships    May 5, 2012
800 1:51.01 3rd  (F)
Penn Relays    Apr 26-28, 2012
4x800 7:37.76   (F)
Princeton Larry Ellis Invitational    Apr 20-21, 2012
800 1:52.63 34th  (F)
Metropolitan Outdoor Championships    Apr 14, 2012
800 1:54.96 4th  (F)
1500 3:55.76 3rd  (F)
Princeton Sam Howell Invitational    Apr 6-7, 2012
1500 3:57.47 39th  (F)
2012 Baldy Castillo Invitational    Mar 16-17, 2012
800 1:55.65 10th  (F)
1500 3:56.17 9th  (F)
4x400 3:19.34 7th  (F)
IC4A Indoor Track and Field Championships    Mar 3-4, 2012
800 1:54.17 27th  (P)
4x800 7:37.21 10th  (P)
MAAC Indoor Track & Field Championships    Feb 17, 2012
800 1:54.00 4th  (F)
DMR 10:25.29 3rd  (F)
Millrose Collegiate Invitational    Feb 11, 2012
800 1:55.21 4th  (F)
105th Millrose Games    Feb 10-11, 2012
DMR 10:15.54 6th  (F)
Yale Giegengack Invitational    Feb 3, 2012
800 1:55.36 9th  (F)
Mile 4:22.35 14th  (F)
Manhattan College Opener    Dec 1, 2011
Mile 4:31.27 2nd  (F)
4x800 8:16.85 1st  (F)
MAAC Outdoor Track & Field Championship    May 7-8, 2011
800 1:56.51 6th  (F)
1500 3:58.81 6th  (F)
4x800 7:51.20 3rd  (F)
TCNJ Lions Invitational    Apr 29-30, 2011
1500 3:58.61 3rd  (F)
Metropolitan Outdoor Championships    Apr 15-16, 2011
800 NT  
1500 4:11.88 9th  (F)
FDU Knight Classic    Apr 9, 2011
400 51.87 3rd  (F)
Princeton Sam Howell Friday Night Races    Apr 1, 2011
1500 3:58.34 27th  (F)
2011 Baldy Castillo Invitational    Mar 18-19, 2011
800 1:53.59 9th  (F)
IC4A Indoor Track & Field Championship    Mar 5-6, 2011
1000 2:26.34 7th  (F)
1000 2:26.87 4th  (P)
Armory Collegiate Challenge    Feb 25, 2011
1000 2:25.94 2nd  (F)
2011 Boston University Valentine Invitational    Feb 11-12, 2011
Mile 4:18.85 58th  (F)
400 Meters (Outdoor)
Top↑
FDU Knight Classic Apr 9, 2011
800 Meters (Outdoor)
Top↑
2014 Arizona State Invitational Mar 28-29, 2014
Larry Ellis Invitational Apr 17-20, 2013
Metropolitan Outdoor Championships Apr 12-13, 2013
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
MAAC Outdoor Track & Field Championships May 5, 2012
Princeton Larry Ellis Invitational Apr 20-21, 2012
Metropolitan Outdoor Championships Apr 14, 2012
2012 Baldy Castillo Invitational Mar 16-17, 2012
MAAC Outdoor Track & Field Championship May 7-8, 2011
NT
Metropolitan Outdoor Championships Apr 15-16, 2011
2011 Baldy Castillo Invitational Mar 18-19, 2011
800 Meters (Indoor)
Top↑
MAAC Indoor Track & Field Championships Feb 21, 2014
2014 Armory Collegiate Invitational Feb 7-8, 2014
USATF New York Championships Feb 23, 2013
MAAC Indoor Track & Field Championships Feb 15, 2013
Metropolitan Indoor Track & Field Championships Jan 24-25, 2013
IC4A Indoor Track and Field Championships Mar 3-4, 2012
MAAC Indoor Track & Field Championships Feb 17, 2012
Millrose Collegiate Invitational Feb 11, 2012
Yale Giegengack Invitational Feb 3, 2012
1000 Meters (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 7-9, 2014
IC4A/ECAC Indoor Track & Field Championships Mar 7-9, 2014
Metropolitan Indoor Track and Field Championship Jan 30-31, 2014
IC4A/ECAC DI Indoor Track & Field Championships Mar 1-3, 2013
IC4A/ECAC DI Indoor Track & Field Championships Mar 1-3, 2013
UAlbany Great Dane Classic Jan 18, 2013
IC4A Indoor Track & Field Championship Mar 5-6, 2011
IC4A Indoor Track & Field Championship Mar 5-6, 2011
Armory Collegiate Challenge Feb 25, 2011
1500 Meters (Outdoor)
Top↑
Metropolitan Outdoor Championships Apr 12-13, 2013
Ramapo College Roadrunner Invitational Apr 5-6, 2013
2013 ASU Invitational Mar 22-23, 2013
Metropolitan Outdoor Championships Apr 14, 2012
Princeton Sam Howell Invitational Apr 6-7, 2012
2012 Baldy Castillo Invitational Mar 16-17, 2012
MAAC Outdoor Track & Field Championship May 7-8, 2011
TCNJ Lions Invitational Apr 29-30, 2011
Metropolitan Outdoor Championships Apr 15-16, 2011
Princeton Sam Howell Friday Night Races Apr 1, 2011
Mile (Outdoor)
Top↑
Shamrock Invitational 2014 Mar 20-22, 2014
Mile (Indoor)
Top↑
MAAC Indoor Track & Field Championships Feb 21, 2014
Army 4 Way Meet Jan 11, 2014
MAAC Indoor Track & Field Championships Feb 15, 2013
Metropolitan Indoor Track & Field Championships Jan 24-25, 2013
NYRR College Night at the Armory I Jan 12, 2013
Yale Giegengack Invitational Feb 3, 2012
Manhattan College Opener Dec 1, 2011
2011 Boston University Valentine Invitational Feb 11-12, 2011
5k (XC)
Top↑
St.Johns-Hofstra 2013 Fall Festival Sep 7, 2013
10k (XC)
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 14, 2014
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2013
NCAA Division I Northeast Region Cross Country Championships Nov 9, 2012
8k (XC)
Top↑
MAAC Cross Country Championships Oct 31, 2014
48th Annual UAlbany XC invite Oct 18, 2014
MAAC Cross Country Championships Nov 1, 2013
47th Annual U Albany XC Invite Oct 19, 2013
NYC Metro Cross Country Championships Oct 11, 2013
Iona Br. Doyle Meet of Champions Sep 21, 2013
Long Island University at Post Cross Country Invitational Sep 14, 2013
MAAC Cross Country Championships Oct 27, 2012
Metropolitan Conference Cross Country Championships Oct 5, 2012
5 Mile (XC)
Top↑
NYC Metro Cross Country Championships Oct 10, 2014
20th Annual Monmouth University Cross Country Invitational Sep 20, 2014

2014 XC

2014 Outdoors

800 Meters
2014 Arizona State Invitational Mar 28-29, 2014
Mile
Shamrock Invitational 2014 Mar 20-22, 2014
4 x 400 Relay
Shamrock Invitational 2014 Mar 20-22, 2014

2014 Indoors

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

2012 Outdoors

2012 Indoors

2011 Outdoors

2011 Indoors

400 Meters (Outdoor)
2011  
Apr 9, 2011
800 Meters (Outdoor)
2014  
Mar 28-29, 2014
2013  
Apr 17-20, 2013
2012  
2011  
800 Meters (Indoor)
2014  
2013  
2012  
1000 Meters (Indoor)
2014  
2013  
2011  
Feb 25, 2011
1500 Meters (Outdoor)
2013  
2012  
2011  
Mile (Outdoor)
2014  
Mar 20-22, 2014
Mile (Indoor)
2014  
2013  
2012  
2011  
5k (XC)
2013  
10k (XC)
2014  
2013  
2012  
8k (XC)
2014  
2013  
2012  
5 Mile (XC)
2014