College Bests

1500
3000S
MILE
5K (XC)
3000
6K (XC)
5000
8K (XC)
10,000
4.97 MILE (XC)
Sioux City Relays 2015    Apr 17-18, 2015
10,000 39:39.86 5th  (F)
Dakota Duals    Apr 4, 2015
5000 18:40.38 8th  (F)
USD Twilight    Feb 20, 2015
3000 10:47.08 2nd  (F)
Dakota Realty Alumni T&F Meet    Feb 7, 2015
3000 10:53.45 4th  (F)
Howard Wood Dakota Relays    May 2-3, 2014
5000 19:53.50 16th  (F)
Iowa State Classic    Feb 14-15, 2014
3000 10:25.59 20th  (F)
Dakota Realty Alumni Meet    Feb 8, 2014
Mile 5:12.29 4th  (F)
3000 10:31.52 4th  (F)
Bill Bergan Invitational    Jan 30 - Feb 1, 2014
3000 10:23.81 9th  (F)
Jack Johnson Classic    Jan 24-25, 2014
5000 18:13.31 7th  (F)
Holiday Inn Invitational    Jan 17-18, 2014
3000 10:29.28 10th  (F)
Summit League Championships    Nov 2, 2013
4.97M 24:01.9 46th
South Dakota Tim Young Invite    Oct 19, 2013
5K 19:26.9 14th
SDSU Classic    Oct 4, 2013
5K 19:39.8 54th
Roy Griak Invitational    Sep 28, 2013
6K 23:53.0 224th
Bison Open Cross Country Meet    Aug 30, 2013
4K 16:08.6 26th
Summit League Championship    May 9-11, 2013
5000 18:33.17 20th  (F)
10,000 39:52.06 17th  (F)
Kip Janvrin Open    Apr 25-26, 2013
5000 18:11.69 5th  (F)
2013 Drake Relays presented by Hy-Vee    Apr 24-27, 2013
4x1600 20:26.57 9th  (F)
2013 Kansas Relays    Apr 17-20, 2013
10,000 38:15.74 11th  (F)
DMR (Yd) 12:57.07 7th  (F)
Sioux City Relays 2013    Apr 12-13, 2013
1500 4:53.49 15th  (F)
Arkansas Spring Invitational    Mar 29-30, 2013
3000 10:47.32 20th  (F)
Summit League Indoor Track & Field Championships    Feb 24-25, 2013
3000 10:19.01 10th  (F)
5000 18:06.96 13th  (F)
USD Open    Feb 15, 2013
Mile 5:10.56 7th  (F)
Iowa State Classic    Feb 7-9, 2013
5000 18:01.75 17th  (F)
2013 Frank Sevigne Husker Invitational    Feb 1-2, 2013
3000 10:09.36 9th  (F)
USD Alumni Meet    Jan 26, 2013
3000 10:22.82 1st  (F)
Jack Johnson Classic    Jan 18-19, 2013
5000 18:04.90 3rd  (F)
The Summit League Championships    Oct 27, 2012
8K 24:02.8 43rd
Tim Young Cross Country Invitational    Oct 13, 2012
5K 19:45.1 16th
Roy Griak Invitational    Sep 29, 2012
6K 25:02.4 165th
John Dalton    Feb 17, 2012
Mile 5:15.53 6th  (F)
3000 NT  
Iowa State Classic    Feb 9-11, 2012
5000 18:07.97 32nd  (F)
2012 Frank Sevigne Husker Invitational    Feb 3-4, 2012
3000 10:25.49 12th  (F)
Bill Hillenbrand    Feb 2, 2012
Mile 5:15.26 3rd  (F)
Bill Bergan Invitational    Jan 28, 2012
3000 10:28.04 31st  (F)
Jack Johnson Classic    Jan 20-21, 2012
5000 18:41.61 3rd  (F)
Graphic Edge Alumni Meet    Jan 14, 2012
3000 10:45.91 3rd  (F)
Sioux City Relays 2011    Apr 15-16, 2011
5000 19:11.07 5th  (F)
3000S 12:26.88 7th  (F)
Dakota Duals    Apr 9, 2011
3000S 11:42.24 1st  (F)
Vance Butler Invitational    Apr 1-2, 2011
3000S 12:14.89 10th  (F)
USD Twilight    Feb 18, 2011
Mile 5:18.36 7th  (F)
Iowa State Classic    Feb 10-12, 2011
Mile 5:20.29 45th  (F)
3000 10:33.62 24th  (F)
2011 Frank Sevigne Husker Invitational    Feb 4-5, 2011
5000 18:37.08 8th  (F)
Bill Bergan Invitational    Jan 29, 2011
3000 10:31.58 15th  (F)
Jack Johnson Classic    Jan 21-22, 2011
Mile 5:20.76 30th  (F)
5000 18:30.43 6th  (F)
Graphic Edge Alumni Meet    Jan 15, 2011
Mile 5:34.84 8th  (F)
3000 10:42.92 2nd  (F)
1500 Meters (Outdoor)
Top↑
Sioux City Relays 2013 Apr 12-13, 2013
Mile (Indoor)
Top↑
Dakota Realty Alumni Meet Feb 8, 2014
USD Open Feb 15, 2013
John Dalton Feb 17, 2012
Bill Hillenbrand Feb 2, 2012
USD Twilight Feb 18, 2011
Iowa State Classic Feb 10-12, 2011
Jack Johnson Classic Jan 21-22, 2011
Graphic Edge Alumni Meet Jan 15, 2011
3000 Meters (Outdoor)
Top↑
Arkansas Spring Invitational Mar 29-30, 2013
3000 Meters (Indoor)
Top↑
USD Twilight Feb 20, 2015
* for Unattached
Dakota Realty Alumni T&F Meet Feb 7, 2015
Iowa State Classic Feb 14-15, 2014
Dakota Realty Alumni Meet Feb 8, 2014
Bill Bergan Invitational Jan 30 - Feb 1, 2014
Holiday Inn Invitational Jan 17-18, 2014
Summit League Indoor Track & Field Championships Feb 24-25, 2013
2013 Frank Sevigne Husker Invitational Feb 1-2, 2013
USD Alumni Meet Jan 26, 2013
NT
John Dalton Feb 17, 2012
2012 Frank Sevigne Husker Invitational Feb 3-4, 2012
Bill Bergan Invitational Jan 28, 2012
Graphic Edge Alumni Meet Jan 14, 2012
Iowa State Classic Feb 10-12, 2011
Bill Bergan Invitational Jan 29, 2011
Graphic Edge Alumni Meet Jan 15, 2011
5000 Meters (Outdoor)
Top↑
Dakota Duals Apr 4, 2015
Howard Wood Dakota Relays May 2-3, 2014
Summit League Championship May 9-11, 2013
Kip Janvrin Open Apr 25-26, 2013
Sioux City Relays 2011 Apr 15-16, 2011
5000 Meters (Indoor)
Top↑
Jack Johnson Classic Jan 24-25, 2014
Summit League Indoor Track & Field Championships Feb 24-25, 2013
Iowa State Classic Feb 7-9, 2013
Jack Johnson Classic Jan 18-19, 2013
Iowa State Classic Feb 9-11, 2012
Jack Johnson Classic Jan 20-21, 2012
2011 Frank Sevigne Husker Invitational Feb 4-5, 2011
Jack Johnson Classic Jan 21-22, 2011
5k (XC)
Top↑
South Dakota Tim Young Invite Oct 19, 2013
SDSU Classic Oct 4, 2013
Tim Young Cross Country Invitational Oct 13, 2012
10,000 Meters (Outdoor)
Top↑
Sioux City Relays 2015 Apr 17-18, 2015
Summit League Championship May 9-11, 2013
2013 Kansas Relays Apr 17-20, 2013
6k (XC)
Top↑
NCAA Division I Midwest Region Cross Country Championships Nov 15, 2013
Roy Griak Invitational Sep 28, 2013
Roy Griak Invitational Sep 29, 2012
8k (XC)
Top↑
The Summit League Championships Oct 27, 2012
3000 Steeplechase (Outdoor)
Top↑
Sioux City Relays 2011 Apr 15-16, 2011
Dakota Duals Apr 9, 2011
Vance Butler Invitational Apr 1-2, 2011
4.97 Mile (XC)
Top↑
Summit League Championships Nov 2, 2013

2015 Outdoors

5000 Meters
Dakota Duals Apr 4, 2015
10,000 Meters
Sioux City Relays 2015 Apr 17-18, 2015

2015 Indoors

3000 Meters
USD Twilight Feb 20, 2015
Dakota Realty Alumni T&F Meet Feb 7, 2015

2014 Outdoors

5000 Meters
Howard Wood Dakota Relays May 2-3, 2014

2014 Indoors

Mile
Dakota Realty Alumni Meet Feb 8, 2014
3000 Meters
Iowa State Classic Feb 14-15, 2014
Dakota Realty Alumni Meet Feb 8, 2014
Bill Bergan Invitational Jan 30 - Feb 1, 2014
Holiday Inn Invitational Jan 17-18, 2014
5000 Meters
Jack Johnson Classic Jan 24-25, 2014

2013 XC

2013 Outdoors

1500 Meters
Sioux City Relays 2013 Apr 12-13, 2013
3000 Meters
Arkansas Spring Invitational Mar 29-30, 2013
5000 Meters
Summit League Championship May 9-11, 2013
Kip Janvrin Open Apr 25-26, 2013
10,000 Meters
Summit League Championship May 9-11, 2013
2013 Kansas Relays Apr 17-20, 2013
4 x 1600 Relay
2013 Drake Relays presented by Hy-Vee Apr 24-27, 2013
Distance Medley Relay (4400 Yards)
2013 Kansas Relays Apr 17-20, 2013

2013 Indoors

2012 XC

2012 Indoors

Mile
John Dalton Feb 17, 2012
Bill Hillenbrand Feb 2, 2012
3000 Meters
NT
John Dalton Feb 17, 2012
2012 Frank Sevigne Husker Invitational Feb 3-4, 2012
Bill Bergan Invitational Jan 28, 2012
Graphic Edge Alumni Meet Jan 14, 2012
5000 Meters
Iowa State Classic Feb 9-11, 2012
Jack Johnson Classic Jan 20-21, 2012

2011 Outdoors

5000 Meters
Sioux City Relays 2011 Apr 15-16, 2011
3000 Steeplechase
Sioux City Relays 2011 Apr 15-16, 2011
Dakota Duals Apr 9, 2011
Vance Butler Invitational Apr 1-2, 2011

2011 Indoors

Mile
USD Twilight Feb 18, 2011
Iowa State Classic Feb 10-12, 2011
Jack Johnson Classic Jan 21-22, 2011
Graphic Edge Alumni Meet Jan 15, 2011
3000 Meters
Iowa State Classic Feb 10-12, 2011
Bill Bergan Invitational Jan 29, 2011
Graphic Edge Alumni Meet Jan 15, 2011
5000 Meters
2011 Frank Sevigne Husker Invitational Feb 4-5, 2011
Jack Johnson Classic Jan 21-22, 2011
1500 Meters (Outdoor)
2013  
Apr 12-13, 2013
Mile (Indoor)
2014  
Feb 8, 2014
2013  
Feb 15, 2013
2012  
Feb 2, 2012
2011  
Feb 18, 2011
3000 Meters (Outdoor)
2013  
Mar 29-30, 2013
3000 Meters (Indoor)
2014  
Jan 30 - Feb 1, 2014
2013  
2012  
2011  
Jan 29, 2011
5000 Meters (Outdoor)
2015  
Apr 4, 2015
2014  
May 2-3, 2014
2013  
Apr 25-26, 2013
2011  
Apr 15-16, 2011
5000 Meters (Indoor)
2014  
Jan 24-25, 2014
2013  
Feb 7-9, 2013
2012  
Feb 9-11, 2012
2011  
Jan 21-22, 2011
5k (XC)
2013  
2012  
10,000 Meters (Outdoor)
2015  
Apr 17-18, 2015
2013  
Apr 17-20, 2013
6k (XC)
2013  
2012  
8k (XC)
2012  
3000 Steeplechase (Outdoor)
2011  
Apr 9, 2011
4.97 Mile (XC)
2013