College Bests

800
10,000
1000
400H
1500
3000S
MILE
JT
71' 0"
3000
10K (XC)
5000
8K (XC)
Virginia Challenge    05/09 - May 10, 2014
3000S 9:35.88 12th  (F)
2014 Conference Carolinas Outdoor Track and Field Championsh    04/25 - Apr 26, 2014
5000 15:53.96 4th  (F)
10,000 34:03.98 7th  (F)
3000S 9:57.25 4th  (F)
Larry Ellis Invitational    04/16 - Apr 19, 2014
3000S 9:32.32 34th  (F)
Chanticleer Classic 2014    Apr 12, 2014
800 2:07.19 11th  (F)
1500 4:04.57 2nd  (F)
JT 21.64m 71' 0" 8th  (F)
2014 Colonial Relays    04/03 - Apr 05, 2014
10,000 31:36.90 11th  (F)
Raleigh Relays (College/University)    03/28 - Mar 29, 2014
3000S 9:30.12 6th  (F)
Shamrock Invitational 2014    03/20 - Mar 22, 2014
3000 8:49.65 6th  (F)
5000 15:15.53 4th  (F)
Conference Carolinas Indoor Championship    Feb 23, 2014
5000 15:36.84 4th  (F)
Vince Brown Invitational    Feb 08, 2014
5000 15:39.63 3rd  (F)
Hilton Garden Innvitational    01/31 - Feb 01, 2014
3000 9:05.35 28th  (F)
Conference Carolina's Championship    Oct 25, 2013
8K 26:01.7 10th
Lehigh's Paul Short Run    Oct 05, 2013
8K 26:47.4 301st
Furman Cross Country Classic    Sep 14, 2013
8K 25:31.2 9th
Duke Twilight    May 05, 2013
3000S 9:47.50 12th  (F)
2013 Conference Carolinas Championships    04/19 - Apr 20, 2013
5000 16:15.32 7th  (F)
3000S 10:10.01 4th  (F)
Chanticleer Classic 2013    Apr 13, 2013
1500 4:12.37 9th  (F)
400H 1:10.92 16th  (F)
Duke Invitational    04/05 - Apr 06, 2013
3000S 9:43.76 14th  (F)
Raleigh Relays (College/University)    03/29 - Mar 30, 2013
5000 15:37.28 13th  (F)
2013 Tribe Invitational    03/22 - Mar 23, 2013
1500 4:17.25 28th  (F)
10,000 32:23.49 14th  (F)
Lynchburg College Dr. Toms Open 2013    Mar 16, 2013
800 2:10.97 37th  (F)
1500 4:17.18 18th  (F)
4x400 3:50.46 8th  (F)
Coastal Carolina University Invitational    03/08 - Mar 09, 2013
3000S 9:38.50 8th  (F)
JDL Fast Track Championship Tune-up    Feb 16, 2013
5000 16:12.29 9th  (F)
Gene Anderson Invitational    Feb 02, 2013
3000 9:17.08 10th  (F)
Winston-Salem State Open    Jan 20, 2013
3000 9:14.86 12th  (F)
Queens Royals Challenge    Oct 12, 2012
8K 25:45.5 30th
Greater Louisville Classic    Sep 29, 2012
8K 26:35.4 130th
adidas/Winthrop Invitational    Sep 15, 2012
8K 26:24.2 50th
Duke Twilight    May 06, 2012
3000S 9:34.66 15th  (F)
2012 Conference Carolina Championships    04/20 - Apr 21, 2012
5000 16:14.59 6th  (F)
10,000 34:40.74 4th  (F)
3000S 10:09.21 3rd  (F)
Chanticleer Classic    Apr 14, 2012
1500 4:19.22 7th  (F)
400H 1:13.48 8th  (F)
Duke Invitational    04/06 - Apr 07, 2012
5000 15:34.49 13th  (F)
3000S 9:45.17 14th  (F)
Raleigh Relays    03/30 - Mar 31, 2012
10,000 32:54.65 32nd  (F)
High Point VertKlasse Meeting    Mar 24, 2012
1500 4:10.47 11th  (F)
Dr. Jack M. Toms Open    Mar 17, 2012
5000 15:46.38 5th  (F)
Coastal Carolina University Invitational    03/09 - Mar 10, 2012
3000S 9:45.90 3rd  (F)
George Mason Last Chance    Feb 26, 2012
1000 2:47.16 11th  (F)
Mile 4:33.72 8th  (F)
NCRunners Elite Last Chance Meet    02/25 - Feb 26, 2012
5000 15:52.95 3rd  (F)
Gene Anderson UNC Invitational    Feb 18, 2012
3000 9:09.26 10th  (F)
Vince Brown Invitational    Feb 04, 2012
800 2:12.09 59th  (F)
5000 16:18.29 17th  (F)
UNC Invitational    01/27 - Jan 28, 2012
3000 9:23.09 10th  (F)
Duke Twilight    May 08, 2011
3000S 10:08.66 5th  (F)
2011 SE Regional Championship Track Meet    04/22 - Apr 23, 2011
3000S 10:07.85 6th  (F)
Conference Carolinas    04/15 - Apr 16, 2011
3000S 11:13.81 7th  (F)
Duke Invitational    04/08 - Apr 09, 2011
10,000 34:15.84 19th  (F)
3000S 10:36.99 31st  (F)
Liberty Collegiate Invitational    04/01 - Apr 02, 2011
3000S 10:38.16 11th  (F)
Raleigh Relays    03/25 - Mar 26, 2011
5000 16:26.35 14th  (F)
Wake Forest Open    03/18 - Mar 19, 2011
1500 4:26.87 79th  (F)
3000S 10:42.54 19th  (F)
Coastal Carolina University Invitational    03/11 - Mar 12, 2011
3000 9:30.83 27th  (F)
3000S 10:41.53 18th  (F)
George Mason University Last Chance Track Meet    Feb 27, 2011
1000 2:49.76 10th  (F)
Vince Brown Invitational    Feb 12, 2011
3000 10:12.92 20th  (F)
5000 17:06.12 9th  (F)
Liberty Quad    Feb 11, 2011
3000S 10:38.16 11th  (F)
Kent Taylor Run for the Kids    Jan 29, 2011
3000 10:02.62 24th  (F)
800 Meters (Outdoor)
Top↑
Chanticleer Classic 2014 Apr 12, 2014
Lynchburg College Dr. Toms Open 2013 Mar 16, 2013
800 Meters (Indoor)
Top↑
Vince Brown Invitational Feb 04, 2012
1000 Meters (Indoor)
Top↑
George Mason Last Chance Feb 26, 2012
George Mason University Last Chance Track Meet Feb 27, 2011
1500 Meters (Outdoor)
Top↑
Chanticleer Classic 2014 Apr 12, 2014
Chanticleer Classic 2013 Apr 13, 2013
2013 Tribe Invitational 03/22 - Mar 23, 2013
Lynchburg College Dr. Toms Open 2013 Mar 16, 2013
Chanticleer Classic Apr 14, 2012
High Point VertKlasse Meeting Mar 24, 2012
Wake Forest Open 03/18 - Mar 19, 2011
Mile (Indoor)
Top↑
George Mason Last Chance Feb 26, 2012
3000 Meters (Outdoor)
Top↑
Shamrock Invitational 2014 03/20 - Mar 22, 2014
Coastal Carolina University Invitational 03/11 - Mar 12, 2011
3000 Meters (Indoor)
Top↑
Hilton Garden Innvitational 01/31 - Feb 01, 2014
Gene Anderson Invitational Feb 02, 2013
Winston-Salem State Open Jan 20, 2013
Gene Anderson UNC Invitational Feb 18, 2012
UNC Invitational 01/27 - Jan 28, 2012
Vince Brown Invitational Feb 12, 2011
Kent Taylor Run for the Kids Jan 29, 2011
5000 Meters (Outdoor)
Top↑
2014 Conference Carolinas Outdoor Track and Field Championsh 04/25 - Apr 26, 2014
Shamrock Invitational 2014 03/20 - Mar 22, 2014
2013 Conference Carolinas Championships 04/19 - Apr 20, 2013
Raleigh Relays (College/University) 03/29 - Mar 30, 2013
2012 Conference Carolina Championships 04/20 - Apr 21, 2012
Duke Invitational 04/06 - Apr 07, 2012
Dr. Jack M. Toms Open Mar 17, 2012
Raleigh Relays 03/25 - Mar 26, 2011
5000 Meters (Indoor)
Top↑
Conference Carolinas Indoor Championship Feb 23, 2014
Vince Brown Invitational Feb 08, 2014
Conference Carolinas Indoor Track & Field Championships Feb 16, 2013
JDL Fast Track Championship Tune-up Feb 16, 2013
NCRunners Elite Last Chance Meet 02/25 - Feb 26, 2012
Vince Brown Invitational Feb 04, 2012
Vince Brown Invitational Feb 12, 2011
10,000 Meters (Outdoor)
Top↑
2014 Conference Carolinas Outdoor Track and Field Championsh 04/25 - Apr 26, 2014
2014 Colonial Relays 04/03 - Apr 05, 2014
2013 Tribe Invitational 03/22 - Mar 23, 2013
2012 Conference Carolina Championships 04/20 - Apr 21, 2012
Raleigh Relays 03/30 - Mar 31, 2012
Duke Invitational 04/08 - Apr 09, 2011
10k (XC)
Top↑
NCAA Division II Cross Country Championships Nov 23, 2013
NCAA Division II Southeast Region Cross Country Championships Nov 09, 2013
2012 NCAA Division II Cross Country Championships Nov 17, 2012
NCAA Division II Southeast Region Cross Country Championships Nov 03, 2012
8k (XC)
Top↑
Conference Carolina's Championship Oct 25, 2013
Lehigh's Paul Short Run Oct 05, 2013
Furman Cross Country Classic Sep 14, 2013
Queens Royals Challenge Oct 12, 2012
Greater Louisville Classic Sep 29, 2012
adidas/Winthrop Invitational Sep 15, 2012
25th Winthrop Cross Country Invitational Sep 17, 2011
400 Hurdles (Outdoor)
Top↑
Chanticleer Classic 2013 Apr 13, 2013
Chanticleer Classic Apr 14, 2012
3000 Steeplechase (Outdoor)
Top↑
Virginia Challenge 05/09 - May 10, 2014
2014 Conference Carolinas Outdoor Track and Field Championsh 04/25 - Apr 26, 2014
Larry Ellis Invitational 04/16 - Apr 19, 2014
Raleigh Relays (College/University) 03/28 - Mar 29, 2014
Duke Twilight May 05, 2013
2013 Conference Carolinas Championships 04/19 - Apr 20, 2013
Duke Invitational 04/05 - Apr 06, 2013
Coastal Carolina University Invitational 03/08 - Mar 09, 2013
Duke Twilight May 06, 2012
2012 Conference Carolina Championships 04/20 - Apr 21, 2012
Duke Invitational 04/06 - Apr 07, 2012
Coastal Carolina University Invitational 03/09 - Mar 10, 2012
Duke Twilight May 08, 2011
2011 SE Regional Championship Track Meet 04/22 - Apr 23, 2011
Conference Carolinas 04/15 - Apr 16, 2011
Duke Invitational 04/08 - Apr 09, 2011
Liberty Collegiate Invitational 04/01 - Apr 02, 2011
Wake Forest Open 03/18 - Mar 19, 2011
Coastal Carolina University Invitational 03/11 - Mar 12, 2011
Javelin (Outdoor)
Top↑
71' 0"  
Chanticleer Classic 2014 Apr 12, 2014

2014 Outdoors

800 Meters
Chanticleer Classic 2014 Apr 12, 2014
1500 Meters
Chanticleer Classic 2014 Apr 12, 2014
3000 Meters
Shamrock Invitational 2014 03/20 - Mar 22, 2014
5000 Meters
2014 Conference Carolinas Outdoor Track and Field Championsh 04/25 - Apr 26, 2014
Shamrock Invitational 2014 03/20 - Mar 22, 2014
10,000 Meters
2014 Conference Carolinas Outdoor Track and Field Championsh 04/25 - Apr 26, 2014
2014 Colonial Relays 04/03 - Apr 05, 2014
3000 Steeplechase
Virginia Challenge 05/09 - May 10, 2014
2014 Conference Carolinas Outdoor Track and Field Championsh 04/25 - Apr 26, 2014
Larry Ellis Invitational 04/16 - Apr 19, 2014
Raleigh Relays (College/University) 03/28 - Mar 29, 2014
Javelin
71' 0"
Chanticleer Classic 2014 Apr 12, 2014

2014 Indoors

3000 Meters
Hilton Garden Innvitational 01/31 - Feb 01, 2014
5000 Meters
Conference Carolinas Indoor Championship Feb 23, 2014
Vince Brown Invitational Feb 08, 2014

2013 XC

2013 Outdoors

800 Meters
Lynchburg College Dr. Toms Open 2013 Mar 16, 2013
1500 Meters
Chanticleer Classic 2013 Apr 13, 2013
2013 Tribe Invitational 03/22 - Mar 23, 2013
Lynchburg College Dr. Toms Open 2013 Mar 16, 2013
5000 Meters
2013 Conference Carolinas Championships 04/19 - Apr 20, 2013
Raleigh Relays (College/University) 03/29 - Mar 30, 2013
10,000 Meters
2013 Tribe Invitational 03/22 - Mar 23, 2013
400 Hurdles
Chanticleer Classic 2013 Apr 13, 2013
Lynchburg College Dr. Toms Open 2013 Mar 16, 2013
3000 Steeplechase
Duke Twilight May 05, 2013
2013 Conference Carolinas Championships 04/19 - Apr 20, 2013
Duke Invitational 04/05 - Apr 06, 2013
Coastal Carolina University Invitational 03/08 - Mar 09, 2013
4 x 400 Relay
Lynchburg College Dr. Toms Open 2013 Mar 16, 2013

2013 Indoors

2012 XC

2012 Outdoors

1500 Meters
Chanticleer Classic Apr 14, 2012
High Point VertKlasse Meeting Mar 24, 2012
5000 Meters
2012 Conference Carolina Championships 04/20 - Apr 21, 2012
Duke Invitational 04/06 - Apr 07, 2012
Dr. Jack M. Toms Open Mar 17, 2012
10,000 Meters
2012 Conference Carolina Championships 04/20 - Apr 21, 2012
Raleigh Relays 03/30 - Mar 31, 2012
400 Hurdles
Chanticleer Classic Apr 14, 2012
3000 Steeplechase
Duke Twilight May 06, 2012
2012 Conference Carolina Championships 04/20 - Apr 21, 2012
Duke Invitational 04/06 - Apr 07, 2012
Coastal Carolina University Invitational 03/09 - Mar 10, 2012

2012 Indoors

800 Meters
Vince Brown Invitational Feb 04, 2012
1000 Meters
George Mason Last Chance Feb 26, 2012
Mile
George Mason Last Chance Feb 26, 2012
3000 Meters
Gene Anderson UNC Invitational Feb 18, 2012
UNC Invitational 01/27 - Jan 28, 2012
5000 Meters
NCRunners Elite Last Chance Meet 02/25 - Feb 26, 2012
Vince Brown Invitational Feb 04, 2012

2011 XC

2011 Outdoors

1500 Meters
Wake Forest Open 03/18 - Mar 19, 2011
3000 Meters
Coastal Carolina University Invitational 03/11 - Mar 12, 2011
5000 Meters
Raleigh Relays 03/25 - Mar 26, 2011
10,000 Meters
Duke Invitational 04/08 - Apr 09, 2011
3000 Steeplechase
Duke Twilight May 08, 2011
2011 SE Regional Championship Track Meet 04/22 - Apr 23, 2011
Conference Carolinas 04/15 - Apr 16, 2011
Duke Invitational 04/08 - Apr 09, 2011
Liberty Collegiate Invitational 04/01 - Apr 02, 2011
Wake Forest Open 03/18 - Mar 19, 2011
Coastal Carolina University Invitational 03/11 - Mar 12, 2011

2011 Indoors

1000 Meters
George Mason University Last Chance Track Meet Feb 27, 2011
3000 Meters
Vince Brown Invitational Feb 12, 2011
Kent Taylor Run for the Kids Jan 29, 2011
5000 Meters
Vince Brown Invitational Feb 12, 2011
3000 Steeplechase
Liberty Quad Feb 11, 2011
800 Meters (Outdoor)
2014  
Apr 12, 2014
2013  
800 Meters (Indoor)
2012  
Feb 04, 2012
1000 Meters (Indoor)
2012  
Feb 26, 2012
2011  
1500 Meters (Outdoor)
2014  
Apr 12, 2014
2013  
Apr 13, 2013
2012  
2011  
03/18 - Mar 19, 2011
Mile (Indoor)
2012  
Feb 26, 2012
3000 Meters (Outdoor)
2014  
03/20 - Mar 22, 2014
2011  
3000 Meters (Indoor)
2014  
01/31 - Feb 01, 2014
2013  
Jan 20, 2013
2012  
2011  
5000 Meters (Outdoor)
2014  
03/20 - Mar 22, 2014
2013  
03/29 - Mar 30, 2013
2012  
04/06 - Apr 07, 2012
2011  
03/25 - Mar 26, 2011
5000 Meters (Indoor)
2014  
2012  
02/25 - Feb 26, 2012
2011  
Feb 12, 2011
10,000 Meters (Outdoor)
2014  
04/03 - Apr 05, 2014
2013  
03/22 - Mar 23, 2013
2012  
03/30 - Mar 31, 2012
2011  
04/08 - Apr 09, 2011
10k (XC)
2013  
2012  
8k (XC)
2013  
2012  
400 Hurdles (Outdoor)
2013  
Apr 13, 2013
2012  
Apr 14, 2012
3000 Steeplechase (Outdoor)
2014  
03/28 - Mar 29, 2014
2013  
2012  
May 06, 2012
2011  
Javelin (Outdoor)
2014  
71' 0"
Apr 12, 2014