College Bests

1500
10,000
MILE
10K (XC)
3000
8K (XC)
5000
7.9K (XC)
NCAA Division I East Preliminary Round    May 28-30, 2015
10,000 31:11.17 34th  (P)
2015 IC4A/ECAC Outdoor Track & Field Championships    May 15-17, 2015
5000 14:37.80 18th  (F)
Atlantic 10 Championships    May 2-3, 2015
5000 14:58.01 9th  (F)
10,000 30:48.54 2nd  (F)
Larry Ellis (College)    Apr 17-18, 2015
5000 14:23.00 16th  (F)
Mason Spring Invitational    Apr 11, 2015
1500 3:58.14 40th  (F)
5000 DNF  
Raleigh Relays    Mar 27-28, 2015
10,000 29:48.37 19th  (F)
Atlantic 10 Championship    Feb 21-22, 2015
3000 8:35.05 5th  (F)
5000 14:48.53 2nd  (F)
Boston University Scarlet and White    Feb 7, 2015
3000 8:16.71 2nd  (F)
Patriot Games    Jan 31, 2015
5000 14:48.74 1st  (F)
Father Diamond Invitational    Jan 10, 2015
Mile 4:23.81 6th  (F)
3000 8:36.04 1st  (F)
Atlantic 10 Championships    Nov 1, 2014
8K 24:40.3 2nd
Mason XC Invitational    Oct 4, 2014
8K 26:09.6 1st
JMU Open Invitational Cross Country    Sep 13, 2014
7.9K 24:45.9 1st
2014 ECAC-IC4A Outdoor Championships    May 16-18, 2014
10,000 DNF  
Atlantic 10 Championships    May 3-4, 2014
5000 14:55.08 6th  (F)
10,000 30:27.97 5th  (F)
Larry Ellis Invitational    Apr 16-19, 2014
5000 14:31.34 31st  (F)
2014 Colonial Relays    Apr 3-5, 2014
10,000 30:24.03 2nd  (F)
Atlantic 10 Conference Championship    Feb 22-23, 2014
3000 8:38.71 13th  (F)
5000 14:48.63 3rd  (F)
Boston University David Hemery Valentine    Feb 7-8, 2014
3000 8:21.89 32nd  (F)
Patriot Games    Feb 1, 2014
3000 8:42.58 3rd  (F)
Blue Ridge Open CC Meet    Oct 18, 2013
8K 24:54.3 3rd
Mason XC Invitational    Oct 5, 2013
8K 27:23.2 2nd
Virginia Panorama Farms Invitational    Sep 28, 2013
8K 24:46.9 45th
IC4A/ECAC DI Outdoor Track & Field Championships    May 10-12, 2013
10,000 30:29.95 3rd  (F)
George Mason Spring Invitational    Apr 13, 2013
5000 14:30.30 6th  (F)
2013 Colonial Relays    Apr 4-6, 2013
10,000 30:08.28 6th  (F)
2013 Tribe Invitational    Mar 22-23, 2013
3000 8:31.47 5th  (F)
George Mason Patriot Games    Jan 26, 2013
Mile 4:24.77 11th  (F)
Patriot Games Invitational    Jan 25-26, 2013
Mile 4:24.77 11th  (F)
UAlbany Great Dane Classic    Jan 18, 2013
3000 8:28.34 4th  (F)
George Mason Father Diamond    Jan 5, 2013
Mile 4:24.05 5th  (F)
3000 8:50.05 1st  (F)
George Mason Invitational    Oct 1, 2011
8K 25:48.3 4th
2011 CAA Track & Field Championships    May 6-7, 2011
5000 14:50.33 7th  (F)
Mason Spring Invitational    Apr 9, 2011
1500 3:56.36 29th  (F)
2011 Colonial Relays    Mar 31 - Apr 2, 2011
5000 14:41.44 22nd  (F)
4x1500 16:26.65 9th  (F)
Shamrock Invitational    Mar 17-19, 2011
3000 8:41.14 8th  (F)
IC4A Indoor Track & Field Championship    Mar 5-6, 2011
3000 8:24.36 19th  (F)
VT Challenge    Feb 18-19, 2011
DMR 10:23.92 2nd  (F)
2011 Boston University Valentine Invitational    Feb 11-12, 2011
3000 8:25.54 35th  (F)
Patriot Games    Jan 29, 2011
3000 8:38.61 5th  (F)
George Mason University Father Diamond Track Meet    Jan 8, 2011
Mile 4:30.12 6th  (F)
3000 8:57.34 5th  (F)
1500 Meters (Outdoor)
Top↑
Mason Spring Invitational Apr 11, 2015
Mason Spring Invitational Apr 9, 2011
Mile (Indoor)
Top↑
Father Diamond Invitational Jan 10, 2015
George Mason Patriot Games Jan 26, 2013
Patriot Games Invitational Jan 25-26, 2013
George Mason Father Diamond Jan 5, 2013
George Mason University Father Diamond Track Meet Jan 8, 2011
3000 Meters (Outdoor)
Top↑
2013 Tribe Invitational Mar 22-23, 2013
Shamrock Invitational Mar 17-19, 2011
3000 Meters (Indoor)
Top↑
Atlantic 10 Championship Feb 21-22, 2015
Boston University Scarlet and White Feb 7, 2015
Father Diamond Invitational Jan 10, 2015
Atlantic 10 Conference Championship Feb 22-23, 2014
Boston University David Hemery Valentine Feb 7-8, 2014
Patriot Games Feb 1, 2014
UAlbany Great Dane Classic Jan 18, 2013
George Mason Father Diamond Jan 5, 2013
IC4A Indoor Track & Field Championship Mar 5-6, 2011
2011 Boston University Valentine Invitational Feb 11-12, 2011
Patriot Games Jan 29, 2011
George Mason University Father Diamond Track Meet Jan 8, 2011
5000 Meters (Outdoor)
Top↑
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
Atlantic 10 Championships May 2-3, 2015
Larry Ellis (College) Apr 17-18, 2015
DNF
Mason Spring Invitational Apr 11, 2015
Atlantic 10 Championships May 3-4, 2014
Larry Ellis Invitational Apr 16-19, 2014
George Mason Spring Invitational Apr 13, 2013
2011 CAA Track & Field Championships May 6-7, 2011
2011 Colonial Relays Mar 31 - Apr 2, 2011
5000 Meters (Indoor)
Top↑
Atlantic 10 Championship Feb 21-22, 2015
Patriot Games Jan 31, 2015
Atlantic 10 Conference Championship Feb 22-23, 2014
10,000 Meters (Outdoor)
Top↑
NCAA Division I East Preliminary Round May 28-30, 2015
Atlantic 10 Championships May 2-3, 2015
Raleigh Relays Mar 27-28, 2015
DNF
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
Atlantic 10 Championships May 3-4, 2014
2014 Colonial Relays Apr 3-5, 2014
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
2013 Colonial Relays Apr 4-6, 2013
10k (XC)
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 14, 2014
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2013
NCAA Division I Southeast Region Cross Country Championships Nov 13, 2010
8k (XC)
Top↑
Atlantic 10 Championships Nov 1, 2014
Mason XC Invitational Oct 4, 2014
Atlantic 10 Cross Country Championships Nov 2, 2013
Blue Ridge Open CC Meet Oct 18, 2013
Mason XC Invitational Oct 5, 2013
Virginia Panorama Farms Invitational Sep 28, 2013
George Mason Invitational Oct 1, 2011
University of Delaware - Delaware Invitational Sep 17, 2011
Delaware Invitational Cross Country Meet Sep 18, 2010
7.9k (XC)
Top↑
JMU Open Invitational Cross Country Sep 13, 2014

2015 Outdoors

2015 Indoors

2014 XC

2014 Outdoors

5000 Meters
Atlantic 10 Championships May 3-4, 2014
Larry Ellis Invitational Apr 16-19, 2014
10,000 Meters
DNF
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
Atlantic 10 Championships May 3-4, 2014
2014 Colonial Relays Apr 3-5, 2014

2014 Indoors

2013 XC

2013 Outdoors

3000 Meters
2013 Tribe Invitational Mar 22-23, 2013
5000 Meters
George Mason Spring Invitational Apr 13, 2013
10,000 Meters
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
2013 Colonial Relays Apr 4-6, 2013

2013 Indoors

2011 XC

2011 Outdoors

1500 Meters
Mason Spring Invitational Apr 9, 2011
3000 Meters
Shamrock Invitational Mar 17-19, 2011
5000 Meters
2011 CAA Track & Field Championships May 6-7, 2011
2011 Colonial Relays Mar 31 - Apr 2, 2011
4 x 1500 Relay
2011 Colonial Relays Mar 31 - Apr 2, 2011

2011 Indoors

2010 XC

1500 Meters (Outdoor)
2015  
Apr 11, 2015
2011  
Mile (Indoor)
2015  
Jan 10, 2015
2013  
2011  
3000 Meters (Outdoor)
2013  
Mar 22-23, 2013
2011  
Mar 17-19, 2011
3000 Meters (Indoor)
2015  
2014  
2013  
Jan 18, 2013
2011  
5000 Meters (Outdoor)
2015  
Apr 17-18, 2015
2014  
Apr 16-19, 2014
2013  
2011  
Mar 31 - Apr 2, 2011
5000 Meters (Indoor)
2015  
Feb 21-22, 2015
2014  
10,000 Meters (Outdoor)
2015  
Mar 27-28, 2015
2014  
Apr 3-5, 2014
2013  
Apr 4-6, 2013
10k (XC)
2014  
2013  
8k (XC)
2014  
2013  
7.9k (XC)
2014