College Bests

60
400
100
13.31 (1.2)
5K (XC)
200
25.95 (1.2)
6K (XC)
300
3.04 MILE (XC)
NCCAA Outdoor Track & Field Championships    05/01 - May 03, 2014
200 25.95 (1.2) 13th  (P)
4x100 50.36 8th  (P)
Rochester Spring Invitational    Apr 26, 2014
100 13.31 (1.2) 9th  (P)
4x100 DQ  
Ithaca Tuesday Meet    Apr 22, 2014
100 13.57 (-0.8) 8th  (F)
4x100 51.79 3rd  (F)
2014 Empire 8 Conference Outdoor Track and Field Championshi    Apr 19, 2014
200 26.78w (3.4) 8th  (F)
4x100 50.74 4th  (F)
ROC City Track & Field Classic    Apr 12, 2014
4x100 51.10 4th  (F)
Univ of Rochester Alumni Invitational    Apr 06, 2014
200 27.31 (0.9) 17th  (F)
4x100 51.34 6th  (F)
NCCAA Indoor Track & Field Championship    02/21 - Feb 22, 2014
200 27.51 24th  (F)
4x200 1:50.32 11th  (F)
Bomber Invitational    02/15 - Feb 16, 2014
200 27.57 20th  (F)
4x200 1:50.85 10th  (F)
Golden Eagle Invitational    Feb 08, 2014
200 27.89 12th  (F)
4x200 1:51.62 3rd  (F)
Empire 8 Indoor Track & Field Championships    Feb 01, 2014
200 27.78 11th  (F)
SPIRE North Coast Indoor T&F Open    Jan 25, 2014
200 27.65 22nd  (F)
RIT Invitational    Jan 18, 2014
200 28.01 4th  (F)
4x200 1:54.48 6th  (F)
Brockport Early Season Invite    Dec 07, 2013
60 8.72 18th  (P)
300 45.98 14th  (F)
4x200 1:50.98 2nd  (F)
Highlander Invitational    Sep 21, 2013
5K 30:14.6 104th
NCCAA Outdoor Track & Field Championships    05/02 - May 04, 2013
200 26.58 (1.5) 16th  (P)
400 1:01.71 17th  (P)
4x100 50.19 7th  (F)
4x400 4:09.11 8th  (F)
Cardinal Classic    Apr 27, 2013
100 13.45 (0.6) 12th  (P)
200 26.99 (1.2) 12th  (F)
400 1:01.99 7th  (F)
4x100 51.74 6th  (F)
4x400 4:24.33 7th  (F)
Empire 8 Outdoor Track & Field Championships    Apr 20, 2013
200 26.68 (0.3) 9th  (F)
400 1:04.49 9th  (F)
4x100 50.81 3rd  (F)
4x400 4:24.64 4th  (F)
RWC Redhawk Open    Apr 13, 2013
200 27.75W (6.4) 5th  (F)
400 1:03.07 5th  (F)
4x100 51.73 2nd  (F)
Nazareth College ROC City Track & Field Classic    Apr 06, 2013
100 13.55 (-1.5) 7th  (F)
200 27.53 (1.4) 4th  (F)
4x100 50.84 1st  (F)
Battleground Relays    03/22 - Mar 23, 2013
100 13.42 5th  (F)
100 13.46 7th  (P)
4x100 54.17 5th  (F)
4x200 1:54.38 3rd  (F)
800SMR 1:59.96 3rd  (F)
Roanoke College Track and Field Invitational    Mar 16, 2013
200 28.30 (-2.9) 7th  (F)
NCCAA Indoor Track & Field National Championships    02/15 - Feb 16, 2013
200 27.20 20th  (F)
4x200 1:48.06 7th  (F)
4x400 4:15.27 14th  (F)
Cornell Kane Invitational 2013    Feb 09, 2013
60 8.56 25th  (P)
200 27.36 17th  (F)
Brockport Invitational    02/01 - Feb 02, 2013
200 27.67 10th  (F)
400 1:05.19 14th  (F)
4x200 1:49.55 3rd  (F)
Empire 8 Indoor Track & Field Championships    Jan 26, 2013
200 27.94 15th  (F)
400 1:04.12 8th  (F)
4x400 4:22.39 5th  (F)
SPIRE North Coast Indoor T&F Open    Jan 19, 2013
60 8.61 19th  (P)
200 27.29 9th  (F)
4x400 4:15.28 2nd  (F)
RIT Tiger Invitational    Jan 12, 2013
60 8.55 14th  (P)
200 28.46 10th  (F)
4x200 1:55.07 2nd  (F)
Brockport Alumni Run    Dec 08, 2012
60 8.65 9th  (P)
300 47.57 11th  (F)
4x200 1:52.86 1st  (F)
NCCAA Cross Country Championships    Nov 10, 2012
5K 22:06.6 169th
Gettysburg Invitational    Oct 13, 2012
6K 26:14.0 163rd
Highlander Invitational    Sep 22, 2012
5K 22:02.8 74th
NCCAA Championships    05/03 - May 05, 2012
100 13.29w (3.4) 19th  (P)
2012 RWC Raider Invitational    Apr 28, 2012
100 13.36 (2.0) 15th  (P)
200 27.39w (2.4) 13th  (F)
4x100 50.80 4th  (F)
4x400 4:15.03 4th  (F)
OIC/AMC Invitational Championships    Apr 21, 2012
100 14.37 14th  (F)
200 28.35 12th  (F)
400 1:04.23 10th  (F)
4x100 50.27 4th  (F)
4x400 4:20.22 5th  (F)
4x800 10:58.00 4th  (F)
Univ of Rochester Alumni Invitational    Apr 14, 2012
100 13.69 (0.5) 18th  (F)
200 27.50w (2.6) 6th  (F)
400 1:03.57 16th  (F)
4x100 52.05 4th  (F)
4x400 4:28.00 9th  (F)
Jim Taylor Invitational    Mar 31, 2012
200 27.58 (0.0) 10th  (F)
400 1:02.91 9th  (F)
4x100 52.55 3rd  (F)
4x400 4:14.08 4th  (F)
Dr. Jack M. Toms Open    Mar 17, 2012
200 27.85 (0.0) 14th  (F)
400 1:04.39 11th  (F)
4x100 52.91 7th  (F)
NCCAA Indoor Track & Field Championships    Feb 18, 2012
4x200 1:55.14 9th  (F)
4x400 4:20.19 10th  (F)
4x800 10:51.03 7th  (F)
Cornell Kane Invitational    Feb 11, 2012
400 1:04.47 14th  (F)
4x800 10:33.90 8th  (F)
Ithaca College Indoor Bomber Invitational    Feb 04, 2012
200 29.34 28th  (F)
400 1:08.18 20th  (F)
4x400 4:33.66 8th  (F)
SPIRE North Coast Indoor Track & Field Open    Jan 21, 2012
200 29.21 16th  (F)
400 1:07.55 16th  (F)
4x400 4:33.45 9th  (F)
RIT Tiger Invitational    Jan 14, 2012
200 29.91 23rd  (F)
RWC Open    Apr 30, 2011
200 28.13 (0.1) 16th  (F)
Univ of Rochester Alumni Invitational    Apr 09, 2011
200 27.97 14th  (F)
400 1:01.71 7th  (F)
4x400 4:39.45 10th  (F)
U of R vs RIT & RWC vs Houghton    Apr 02, 2011
200 28.51w (2.6) 2nd  (F)
400 1:04.62 4th  (F)
4x800 11:42.99 4th  (F)
Susquehanna Taylor Outdoor    Mar 26, 2011
200 28.52 (1.2) 14th  (F)
400 1:03.07 13th  (F)
4x400 4:18.24 3rd  (F)
Dr. Jack M. Toms Invitational    Mar 19, 2011
200 28.89 (-1.5) 18th  (F)
400 1:03.73 11th  (F)
4x100 53.21 7th  (F)
4x400 4:25.06 6th  (F)
NAIA Indoor Track & Field Championships    03/03 - Mar 05, 2011
DMR 13:18.00 31st  (P)
RIT Orange/Brown Invitational    Feb 18, 2011
200 29.14 14th  (F)
400 1:05.29 10th  (F)
Kane Invitational    Feb 12, 2011
400 1:03.57 5th  (F)
4x400 4:44.64 12th  (F)
4x800 10:57.06 8th  (F)
GaREAT Collegiate Open    01/28 - Jan 29, 2011
400 1:05.02 55th  (F)
4x400 4:26.08 26th  (F)
Case Western Spartan Relays    Jan 22, 2011
400 NT  
4x200 1:53.80 2nd  (F)
4x400 4:30.19 5th  (F)
RIT Tiger Invitational    Jan 15, 2011
400 1:07.00 7th  (F)
60 Meters (Indoor)
Top↑
Brockport Early Season Invite Dec 07, 2013
Cornell Kane Invitational 2013 Feb 09, 2013
SPIRE North Coast Indoor T&F Open Jan 19, 2013
RIT Tiger Invitational Jan 12, 2013
Brockport Alumni Run Dec 08, 2012
100 Meters (Outdoor)
Top↑
13.31 (1.2)
Rochester Spring Invitational Apr 26, 2014
13.57 (-0.8)
Ithaca Tuesday Meet Apr 22, 2014
13.45 (0.6)
Cardinal Classic Apr 27, 2013
13.55 (-1.5)
Nazareth College ROC City Track & Field Classic Apr 06, 2013
Battleground Relays 03/22 - Mar 23, 2013
Battleground Relays 03/22 - Mar 23, 2013
13.29w (3.4)
NCCAA Championships 05/03 - May 05, 2012
13.36 (2.0)
2012 RWC Raider Invitational Apr 28, 2012
OIC/AMC Invitational Championships Apr 21, 2012
13.69 (0.5)
Univ of Rochester Alumni Invitational Apr 14, 2012
200 Meters (Outdoor)
Top↑
25.95 (1.2)
NCCAA Outdoor Track & Field Championships 05/01 - May 03, 2014
26.78w (3.4)
2014 Empire 8 Conference Outdoor Track and Field Championshi Apr 19, 2014
27.31 (0.9)
Univ of Rochester Alumni Invitational Apr 06, 2014
26.58 (1.5)
NCCAA Outdoor Track & Field Championships 05/02 - May 04, 2013
26.99 (1.2)
Cardinal Classic Apr 27, 2013
26.68 (0.3)
Empire 8 Outdoor Track & Field Championships Apr 20, 2013
27.75W (6.4)
RWC Redhawk Open Apr 13, 2013
27.53 (1.4)
Nazareth College ROC City Track & Field Classic Apr 06, 2013
28.30 (-2.9)
Roanoke College Track and Field Invitational Mar 16, 2013
27.39w (2.4)
2012 RWC Raider Invitational Apr 28, 2012
OIC/AMC Invitational Championships Apr 21, 2012
27.50w (2.6)
Univ of Rochester Alumni Invitational Apr 14, 2012
27.58 (0.0)
Jim Taylor Invitational Mar 31, 2012
27.85 (0.0)
Dr. Jack M. Toms Open Mar 17, 2012
28.13 (0.1)
RWC Open Apr 30, 2011
Univ of Rochester Alumni Invitational Apr 09, 2011
28.51w (2.6)
U of R vs RIT & RWC vs Houghton Apr 02, 2011
28.52 (1.2)
Susquehanna Taylor Outdoor Mar 26, 2011
28.89 (-1.5)
Dr. Jack M. Toms Invitational Mar 19, 2011
200 Meters (Indoor)
Top↑
NCCAA Indoor Track & Field Championship 02/21 - Feb 22, 2014
Bomber Invitational 02/15 - Feb 16, 2014
Golden Eagle Invitational Feb 08, 2014
Empire 8 Indoor Track & Field Championships Feb 01, 2014
SPIRE North Coast Indoor T&F Open Jan 25, 2014
RIT Invitational Jan 18, 2014
NCCAA Indoor Track & Field National Championships 02/15 - Feb 16, 2013
Cornell Kane Invitational 2013 Feb 09, 2013
Brockport Invitational 02/01 - Feb 02, 2013
Empire 8 Indoor Track & Field Championships Jan 26, 2013
SPIRE North Coast Indoor T&F Open Jan 19, 2013
RIT Tiger Invitational Jan 12, 2013
Ithaca College Indoor Bomber Invitational Feb 04, 2012
SPIRE North Coast Indoor Track & Field Open Jan 21, 2012
RIT Tiger Invitational Jan 14, 2012
RIT Orange/Brown Invitational Feb 18, 2011
300 Meters (Indoor)
Top↑
Brockport Early Season Invite Dec 07, 2013
Brockport Alumni Run Dec 08, 2012
400 Meters (Outdoor)
Top↑
NCCAA Outdoor Track & Field Championships 05/02 - May 04, 2013
Cardinal Classic Apr 27, 2013
Empire 8 Outdoor Track & Field Championships Apr 20, 2013
RWC Redhawk Open Apr 13, 2013
OIC/AMC Invitational Championships Apr 21, 2012
Univ of Rochester Alumni Invitational Apr 14, 2012
Jim Taylor Invitational Mar 31, 2012
Dr. Jack M. Toms Open Mar 17, 2012
Univ of Rochester Alumni Invitational Apr 09, 2011
U of R vs RIT & RWC vs Houghton Apr 02, 2011
Susquehanna Taylor Outdoor Mar 26, 2011
Dr. Jack M. Toms Invitational Mar 19, 2011
400 Meters (Indoor)
Top↑
Brockport Invitational 02/01 - Feb 02, 2013
Empire 8 Indoor Track & Field Championships Jan 26, 2013
Cornell Kane Invitational Feb 11, 2012
Ithaca College Indoor Bomber Invitational Feb 04, 2012
SPIRE North Coast Indoor Track & Field Open Jan 21, 2012
RIT Orange/Brown Invitational Feb 18, 2011
Kane Invitational Feb 12, 2011
GaREAT Collegiate Open 01/28 - Jan 29, 2011
NT
Case Western Spartan Relays Jan 22, 2011
RIT Tiger Invitational Jan 15, 2011
5k (XC)
Top↑
Highlander Invitational Sep 21, 2013
NCCAA Cross Country Championships Nov 10, 2012
Highlander Invitational Sep 22, 2012
6k (XC)
Top↑
Gettysburg Invitational Oct 13, 2012
3.04 Mile (XC)
Top↑
2012 Empire Eight Cross Country Championship Oct 27, 2012

2014 Outdoors

2014 Indoors

2013 XC

5k (XC)
Highlander Invitational Sep 21, 2013

2013 Outdoors

100 Meters
13.45 (0.6)
Cardinal Classic Apr 27, 2013
13.55 (-1.5)
Nazareth College ROC City Track & Field Classic Apr 06, 2013
Battleground Relays 03/22 - Mar 23, 2013
Battleground Relays 03/22 - Mar 23, 2013
200 Meters
26.58 (1.5)
NCCAA Outdoor Track & Field Championships 05/02 - May 04, 2013
26.99 (1.2)
Cardinal Classic Apr 27, 2013
26.68 (0.3)
Empire 8 Outdoor Track & Field Championships Apr 20, 2013
27.75W (6.4)
RWC Redhawk Open Apr 13, 2013
27.53 (1.4)
Nazareth College ROC City Track & Field Classic Apr 06, 2013
28.30 (-2.9)
Roanoke College Track and Field Invitational Mar 16, 2013
400 Meters
NCCAA Outdoor Track & Field Championships 05/02 - May 04, 2013
Cardinal Classic Apr 27, 2013
Empire 8 Outdoor Track & Field Championships Apr 20, 2013
RWC Redhawk Open Apr 13, 2013
4 x 100 Relay
NCCAA Outdoor Track & Field Championships 05/02 - May 04, 2013
Cardinal Classic Apr 27, 2013
Empire 8 Outdoor Track & Field Championships Apr 20, 2013
RWC Redhawk Open Apr 13, 2013
Nazareth College ROC City Track & Field Classic Apr 06, 2013
Battleground Relays 03/22 - Mar 23, 2013
4 x 200 Relay
Battleground Relays 03/22 - Mar 23, 2013
4 x 400 Relay
NCCAA Outdoor Track & Field Championships 05/02 - May 04, 2013
Cardinal Classic Apr 27, 2013
Empire 8 Outdoor Track & Field Championships Apr 20, 2013
Sprint Medley Relay (800 Meters)
Battleground Relays 03/22 - Mar 23, 2013

2013 Indoors

60 Meters
Cornell Kane Invitational 2013 Feb 09, 2013
SPIRE North Coast Indoor T&F Open Jan 19, 2013
RIT Tiger Invitational Jan 12, 2013
Brockport Alumni Run Dec 08, 2012
200 Meters
NCCAA Indoor Track & Field National Championships 02/15 - Feb 16, 2013
Cornell Kane Invitational 2013 Feb 09, 2013
Brockport Invitational 02/01 - Feb 02, 2013
Empire 8 Indoor Track & Field Championships Jan 26, 2013
SPIRE North Coast Indoor T&F Open Jan 19, 2013
RIT Tiger Invitational Jan 12, 2013
300 Meters
Brockport Alumni Run Dec 08, 2012
400 Meters
Brockport Invitational 02/01 - Feb 02, 2013
Empire 8 Indoor Track & Field Championships Jan 26, 2013
4 x 200 Relay
NCCAA Indoor Track & Field National Championships 02/15 - Feb 16, 2013
Brockport Invitational 02/01 - Feb 02, 2013
RIT Tiger Invitational Jan 12, 2013
Brockport Alumni Run Dec 08, 2012
4 x 400 Relay
NCCAA Indoor Track & Field National Championships 02/15 - Feb 16, 2013
Empire 8 Indoor Track & Field Championships Jan 26, 2013
SPIRE North Coast Indoor T&F Open Jan 19, 2013

2012 XC

2012 Outdoors

100 Meters
13.29w (3.4)
NCCAA Championships 05/03 - May 05, 2012
13.36 (2.0)
2012 RWC Raider Invitational Apr 28, 2012
OIC/AMC Invitational Championships Apr 21, 2012
13.69 (0.5)
Univ of Rochester Alumni Invitational Apr 14, 2012
200 Meters
27.39w (2.4)
2012 RWC Raider Invitational Apr 28, 2012
OIC/AMC Invitational Championships Apr 21, 2012
27.50w (2.6)
Univ of Rochester Alumni Invitational Apr 14, 2012
27.58 (0.0)
Jim Taylor Invitational Mar 31, 2012
27.85 (0.0)
Dr. Jack M. Toms Open Mar 17, 2012
400 Meters
OIC/AMC Invitational Championships Apr 21, 2012
Univ of Rochester Alumni Invitational Apr 14, 2012
Jim Taylor Invitational Mar 31, 2012
Dr. Jack M. Toms Open Mar 17, 2012
4 x 100 Relay
2012 RWC Raider Invitational Apr 28, 2012
OIC/AMC Invitational Championships Apr 21, 2012
Univ of Rochester Alumni Invitational Apr 14, 2012
Jim Taylor Invitational Mar 31, 2012
Dr. Jack M. Toms Open Mar 17, 2012
4 x 400 Relay
2012 RWC Raider Invitational Apr 28, 2012
OIC/AMC Invitational Championships Apr 21, 2012
Univ of Rochester Alumni Invitational Apr 14, 2012
Jim Taylor Invitational Mar 31, 2012
4 x 800 Relay
OIC/AMC Invitational Championships Apr 21, 2012

2012 Indoors

2011 Outdoors

2011 Indoors

200 Meters
RIT Orange/Brown Invitational Feb 18, 2011
400 Meters
RIT Orange/Brown Invitational Feb 18, 2011
Kane Invitational Feb 12, 2011
GaREAT Collegiate Open 01/28 - Jan 29, 2011
NT
Case Western Spartan Relays Jan 22, 2011
RIT Tiger Invitational Jan 15, 2011
4 x 200 Relay
Case Western Spartan Relays Jan 22, 2011
4 x 400 Relay
Kane Invitational Feb 12, 2011
GaREAT Collegiate Open 01/28 - Jan 29, 2011
Case Western Spartan Relays Jan 22, 2011
4 x 800 Relay
Kane Invitational Feb 12, 2011
Distance Medley Relay
NAIA Indoor Track & Field Championships 03/03 - Mar 05, 2011
60 Meters (Indoor)
2013  
2013  
Jan 12, 2013
100 Meters (Outdoor)
2014  
13.31 (1.2)
2013  
13.45 (0.6)
Apr 27, 2013
2012  
13.36 (2.0)
200 Meters (Outdoor)
2014  
25.95 (1.2)
2013  
26.58 (1.5)
2012  
27.58 (0.0)
Mar 31, 2012
2011  
28.13 (0.1)
Apr 30, 2011
200 Meters (Indoor)
2014  
02/21 - Feb 22, 2014
2013  
2012  
2011  
300 Meters (Indoor)
2013  
2012  
Dec 08, 2012
400 Meters (Outdoor)
2013  
2012  
Mar 31, 2012
2011  
400 Meters (Indoor)
2013  
2012  
Feb 11, 2012
2011  
Feb 12, 2011
5k (XC)
2013  
2012  
6k (XC)
2012  
3.04 Mile (XC)
2012