College Bests

200
28.17 (-0.3)
400H
400
TJ
35' 5.25"
800
6K (XC)
Iowa Conference Outdoor Track & Field Championships    May 8-10, 2014
400H 1:09.53 12th  (P)
4x400 4:03.77 7th  (F)
TJ 10.72mw (2.9) 35' 2" 6th  (F)
Dr. Tucker Open    Apr 26, 2014
400H 1:10.19 8th  (F)
4x400 4:12.78 5th  (F)
Norse Relays    Apr 12, 2014
4x400 4:10.97 4th  (F)
TJ 10.75m (0.0) 35' 3.25" 2nd  (F)
Cornell College Invitational    Apr 5, 2014
400H 1:08.95 2nd  (F)
4x400 4:15.22 4th  (F)
TJ 10.52m (0.0) 34' 6.25" 2nd  (F)
Washington University Invite    Mar 28-29, 2014
400H 1:11.40 14th  (F)
TJ 10.38m (0.0) 34' 0.75" 15th  (F)
Iowa Conference Indoor Track & Field Championships    Feb 28 - Mar 1, 2014
4x400 4:12.72 8th  (F)
DMR 13:37.55 7th  (F)
TJ 10.40m 34' 1.5" 4th  (F)
Wartburg Invite    Feb 22, 2014
400 1:05.23 17th  (F)
TJ 10.25m 33' 7.5" 6th  (F)
UW-Platteville Invitational    Feb 15, 2014
TJ 10.26m 33' 8" 4th  (F)
Jack Jennett Invite    Jan 31 - Feb 1, 2014
400 1:06.36 9th  (F)
TJ 10.80m 35' 5.25" 1st  (F)
14 Cornell Invite    Jan 25, 2014
400 1:05.67 3rd  (F)
4x400 4:27.36 4th  (F)
TJ 10.18m 33' 4.75" 2nd  (F)
Sol Butler Classic    Jan 18, 2014
4x400 4:28.68 8th  (F)
TJ 10.05m 32' 11.75" 7th  (F)
Iowa Conference Championships    May 9-11, 2013
400H 1:08.40 11th  (P)
4x400 4:08.58 8th  (F)
TJ 10.68mw (3.5) 35' 0.5" 5th  (F)
Loras Open    Apr 27, 2013
TJ 10.56m (-1.1) 34' 7.75" 4th  (F)
2013 Drake Relays presented by Hy-Vee    Apr 24-27, 2013
4x400 4:07.97 28th  (P)
Central College Open    Apr 20, 2013
200 28.17 (-0.3) 26th  (F)
400 1:02.94 8th  (F)
2013 Jim Duncan Invitational    Apr 12-13, 2013
TJ 10.23m (1.9) 33' 6.75" 9th  (F)
Cornell College Invitational    Apr 6, 2013
400H 1:13.16 8th  (F)
4x400 4:16.11 4th  (F)
TJ 10.28m (0.8) 33' 8.75" 3rd  (F)
72nd Annual Viking Olympics    Mar 23, 2013
400 1:03.44 4th  (F)
TJ 10.38m (2.0) 34' 0.75" 5th  (F)
IIAC Indoor Championship Meet    Feb 23-24, 2013
4x800 10:33.80 6th  (F)
TJ 10.31m 33' 10" 4th  (F)
Eastbay/Pointer Invitational    Feb 16, 2013
TJ 10.29m 33' 9.25" 4th  (F)
UW-Platteville Invitational    Feb 9, 2013
TJ 10.35m 33' 11.5" 1st  (F)
ACM Invitational    Feb 2, 2013
TJ 10.39m 34' 1.25" 2nd  (F)
2013 Cornell Indoor Invitational    Jan 26, 2013
4x200 1:56.97 3rd  (F)
TJ 9.92m 32' 6.5" 2nd  (F)
Sol Butler Classic    Jan 12, 2013
4x400 4:46.72 7th  (F)
TJ 10.04m 32' 11.25" 3rd  (F)
UW Oshkosh Brooks Invitational    Oct 13, 2012
6K 25:41.7 303rd
Lamb-Kohawk    Oct 6, 2012
6K 24:44.0 10th
UWL Last Chance    May 17, 2012
400H 1:09.45 14th  (F)
TJ 10.51mw (3.4) 34' 5.75" 11th  (F)
IIAC Conference Championships    May 10-12, 2012
400H 1:10.62 11th  (P)
TJ 10.53mw (2.6) 34' 6.75" 6th  (F)
Mark Messersmith    May 4, 2012
400H 1:10.15 11th  (F)
4x400 3:54.47 2nd  (F)
TJ 10.52m (0.4) 34' 6.25" 4th  (F)
Loras Open    Apr 28, 2012
TJ 10.23mw (2.6) 33' 6.75" 2nd  (F)
Central College Open    Apr 21, 2012
400H 1:12.00 4th  (F)
TJ 10.07m (1.2) 33' 0.5" 1st  (F)
Cornell Invitational    Apr 14, 2012
400H 1:10.77 4th  (F)
TJ 10.25m 33' 7.5" 1st  (F)
Central College Invitational    Mar 31, 2012
400H 1:13.50 18th  (F)
TJ 10.04m (1.9) 32' 11.25" 5th  (F)
IIAC Indoor Conference Championship    Feb 24-25, 2012
4x800 11:00.44 7th  (F)
DMR 13:59.70 7th  (F)
TJ 9.96m 32' 8.25" 6th  (F)
Eastbay/Pointer Invitational    Feb 18, 2012
400 1:08.03 31st  (F)
TJ 9.93m 32' 7" 9th  (F)
Darren Young Classic    Feb 11, 2012
400 1:10.14 26th  (F)
TJ 9.47m 31' 1" 7th  (F)
IWU Keck Ecumenical Indoor    Feb 3-4, 2012
400 1:10.77 33rd  (F)
4x400 4:28.84 14th  (F)
TJ 9.44m 30' 11.75" 14th  (F)
2012 Cornell Invite    Jan 21, 2012
TJ 9.46m 31' 0.5" 6th  (F)
Augustana Twilight Meet    May 20, 2011
TJ 10.76m (1.5) 35' 3.75" 5th  (F)
UWL National Qualifier    May 19, 2011
TJ 10.69m 35' 1" 9th  (F)
IIAC Conference Meet    May 12-14, 2011
400H 1:10.85 14th  (P)
4x800 10:33.37 7th  (F)
TJ 10.29m 33' 9.25" 10th  (F)
Mark Messersmith    May 6, 2011
400H 1:10.70 6th  (F)
TJ 10.58m (1.8) 34' 8.5" 1st  (F)
Loras Open    Apr 30, 2011
TJ 10.43m (0.0) 34' 2.75" 6th  (F)
Spartan Open    Apr 22, 2011
400H 1:13.28 2nd  (F)
TJ 10.52mW (5.9) 34' 6.25" 2nd  (F)
2011 Jim Duncan Invitational    Apr 15-16, 2011
400H 1:13.64 18th  (F)
TJ 10.52mW (6.3) 34' 6.25" 5th  (F)
Cornell Invitational    Apr 9, 2011
400H 1:11.37 9th  (F)
TJ 10.11m (0.3) 33' 2" 3rd  (F)
Central College Invitational    Apr 2, 2011
400H 1:14.64 13th  (F)
4x100 51.73 7th  (F)
TJ 9.87m (2.0) 32' 4.75" 1st  (F)
IIAC Indoor Championships    Feb 25-26, 2011
4x800 10:17.31 7th  (F)
TJ 10.33m 33' 10.75" 7th  (F)
UW-Platteville Invitational    Feb 12, 2011
400 1:06.44 14th  (F)
TJ 10.27m 33' 8.5" 8th  (F)
Hilltop Invitational    Feb 5, 2011
400 1:06.32 24th  (F)
TJ 10.13m 33' 3" 4th  (F)
Cornell College Quadrangular    Jan 22, 2011
800 2:40.14 8th  (F)
TJ 10.27m 33' 8.5" 3rd  (F)
Sol Butler Classic    Jan 15, 2011
400 1:06.16 8th  (F)
TJ 10.28m 33' 8.75" 3rd  (F)
200 Meters (Outdoor)
Top↑
28.17 (-0.3)
Central College Open Apr 20, 2013
400 Meters (Outdoor)
Top↑
Central College Open Apr 20, 2013
72nd Annual Viking Olympics Mar 23, 2013
400 Meters (Indoor)
Top↑
Wartburg Invite Feb 22, 2014
Jack Jennett Invite Jan 31 - Feb 1, 2014
14 Cornell Invite Jan 25, 2014
Eastbay/Pointer Invitational Feb 18, 2012
Darren Young Classic Feb 11, 2012
IWU Keck Ecumenical Indoor Feb 3-4, 2012
UW-Platteville Invitational Feb 12, 2011
Hilltop Invitational Feb 5, 2011
Sol Butler Classic Jan 15, 2011
800 Meters (Indoor)
Top↑
Cornell College Quadrangular Jan 22, 2011
6k (XC)
Top↑
NCAA Division III Central Region Cross Country Championships Nov 10, 2012
Iowa Conference Cros Country Championships Oct 27, 2012
UW Oshkosh Brooks Invitational Oct 13, 2012
Lamb-Kohawk Oct 6, 2012
Brissman-Lundeen Cross Country Invitational Sep 21, 2012
400 Hurdles (Outdoor)
Top↑
Iowa Conference Outdoor Track & Field Championships May 8-10, 2014
Dr. Tucker Open Apr 26, 2014
Cornell College Invitational Apr 5, 2014
Washington University Invite Mar 28-29, 2014
Iowa Conference Championships May 9-11, 2013
Cornell College Invitational Apr 6, 2013
UWL Last Chance May 17, 2012
IIAC Conference Championships May 10-12, 2012
Mark Messersmith May 4, 2012
Central College Open Apr 21, 2012
Cornell Invitational Apr 14, 2012
Central College Invitational Mar 31, 2012
IIAC Conference Meet May 12-14, 2011
Mark Messersmith May 6, 2011
Spartan Open Apr 22, 2011
2011 Jim Duncan Invitational Apr 15-16, 2011
Cornell Invitational Apr 9, 2011
Central College Invitational Apr 2, 2011
Triple Jump (Outdoor)
Top↑
10.72mw (2.9)
35' 2"  
Iowa Conference Outdoor Track & Field Championships May 8-10, 2014
10.75m (0.0)
35' 3.25"  
Norse Relays Apr 12, 2014
10.52m (0.0)
34' 6.25"  
Cornell College Invitational Apr 5, 2014
10.38m (0.0)
34' 0.75"  
Washington University Invite Mar 28-29, 2014
10.68mw (3.5)
35' 0.5"  
Iowa Conference Championships May 9-11, 2013
10.56m (-1.1)
34' 7.75"  
Loras Open Apr 27, 2013
10.23m (1.9)
33' 6.75"  
2013 Jim Duncan Invitational Apr 12-13, 2013
10.28m (0.8)
33' 8.75"  
Cornell College Invitational Apr 6, 2013
10.38m (2.0)
34' 0.75"  
72nd Annual Viking Olympics Mar 23, 2013
10.51mw (3.4)
34' 5.75"  
UWL Last Chance May 17, 2012
10.53mw (2.6)
34' 6.75"  
IIAC Conference Championships May 10-12, 2012
10.52m (0.4)
34' 6.25"  
Mark Messersmith May 4, 2012
10.23mw (2.6)
33' 6.75"  
Loras Open Apr 28, 2012
10.07m (1.2)
33' 0.5"  
Central College Open Apr 21, 2012
33' 7.5"  
Cornell Invitational Apr 14, 2012
10.04m (1.9)
32' 11.25"  
Central College Invitational Mar 31, 2012
10.76m (1.5)
35' 3.75"  
Augustana Twilight Meet May 20, 2011
35' 1"  
UWL National Qualifier May 19, 2011
33' 9.25"  
IIAC Conference Meet May 12-14, 2011
10.58m (1.8)
34' 8.5"  
Mark Messersmith May 6, 2011
10.43m (0.0)
34' 2.75"  
Loras Open Apr 30, 2011
10.52mW (5.9)
34' 6.25"  
Spartan Open Apr 22, 2011
10.52mW (6.3)
34' 6.25"  
2011 Jim Duncan Invitational Apr 15-16, 2011
10.11m (0.3)
33' 2"  
Cornell Invitational Apr 9, 2011
9.87m (2.0)
32' 4.75"  
Central College Invitational Apr 2, 2011
Triple Jump (Indoor)
Top↑
34' 1.5"  
Iowa Conference Indoor Track & Field Championships Feb 28 - Mar 1, 2014
33' 7.5"  
Wartburg Invite Feb 22, 2014
33' 8"  
UW-Platteville Invitational Feb 15, 2014
35' 5.25"  
Jack Jennett Invite Jan 31 - Feb 1, 2014
33' 4.75"  
14 Cornell Invite Jan 25, 2014
32' 11.75"  
Sol Butler Classic Jan 18, 2014
33' 10"  
IIAC Indoor Championship Meet Feb 23-24, 2013
33' 9.25"  
Eastbay/Pointer Invitational Feb 16, 2013
33' 11.5"  
UW-Platteville Invitational Feb 9, 2013
34' 1.25"  
ACM Invitational Feb 2, 2013
32' 6.5"  
2013 Cornell Indoor Invitational Jan 26, 2013
32' 11.25"  
Sol Butler Classic Jan 12, 2013
32' 8.25"  
IIAC Indoor Conference Championship Feb 24-25, 2012
32' 7"  
Eastbay/Pointer Invitational Feb 18, 2012
31' 1"  
Darren Young Classic Feb 11, 2012
30' 11.75"  
IWU Keck Ecumenical Indoor Feb 3-4, 2012
31' 0.5"  
2012 Cornell Invite Jan 21, 2012
33' 10.75"  
IIAC Indoor Championships Feb 25-26, 2011
33' 8.5"  
UW-Platteville Invitational Feb 12, 2011
33' 3"  
Hilltop Invitational Feb 5, 2011
33' 8.5"  
Cornell College Quadrangular Jan 22, 2011
33' 8.75"  
Sol Butler Classic Jan 15, 2011

2014 Outdoors

400 Hurdles
Iowa Conference Outdoor Track & Field Championships May 8-10, 2014
Iowa Conference Outdoor Track & Field Championships May 8-10, 2014
Dr. Tucker Open Apr 26, 2014
Dr. Tucker Open Apr 26, 2014
Norse Relays Apr 12, 2014
Cornell College Invitational Apr 5, 2014
Cornell College Invitational Apr 5, 2014
Washington University Invite Mar 28-29, 2014
4 x 400 Relay
Iowa Conference Outdoor Track & Field Championships May 8-10, 2014
Dr. Tucker Open Apr 26, 2014
Norse Relays Apr 12, 2014
Cornell College Invitational Apr 5, 2014
Triple Jump
10.72mw (2.9)
35' 2"
Iowa Conference Outdoor Track & Field Championships May 8-10, 2014
10.75m (0.0)
35' 3.25"
Norse Relays Apr 12, 2014
10.52m (0.0)
34' 6.25"
Cornell College Invitational Apr 5, 2014
10.38m (0.0)
34' 0.75"
Washington University Invite Mar 28-29, 2014

2014 Indoors

400 Meters
Wartburg Invite Feb 22, 2014
Jack Jennett Invite Jan 31 - Feb 1, 2014
14 Cornell Invite Jan 25, 2014
4 x 400 Relay
Iowa Conference Indoor Track & Field Championships Feb 28 - Mar 1, 2014
14 Cornell Invite Jan 25, 2014
Sol Butler Classic Jan 18, 2014
Distance Medley Relay
Iowa Conference Indoor Track & Field Championships Feb 28 - Mar 1, 2014
Triple Jump
34' 1.5"
Iowa Conference Indoor Track & Field Championships Feb 28 - Mar 1, 2014
33' 7.5"
Wartburg Invite Feb 22, 2014
33' 8"
UW-Platteville Invitational Feb 15, 2014
35' 5.25"
Jack Jennett Invite Jan 31 - Feb 1, 2014
33' 4.75"
14 Cornell Invite Jan 25, 2014
32' 11.75"
Sol Butler Classic Jan 18, 2014

2013 Outdoors

200 Meters
28.17 (-0.3)
Central College Open Apr 20, 2013
400 Meters
Central College Open Apr 20, 2013
72nd Annual Viking Olympics Mar 23, 2013
400 Hurdles
Iowa Conference Championships May 9-11, 2013
Iowa Conference Championships May 9-11, 2013
2013 Drake Relays presented by Hy-Vee Apr 24-27, 2013
Central College Open Apr 20, 2013
Cornell College Invitational Apr 6, 2013
Cornell College Invitational Apr 6, 2013
72nd Annual Viking Olympics Mar 23, 2013
4 x 400 Relay
Iowa Conference Championships May 9-11, 2013
2013 Drake Relays presented by Hy-Vee Apr 24-27, 2013
Cornell College Invitational Apr 6, 2013
Triple Jump
10.68mw (3.5)
35' 0.5"
Iowa Conference Championships May 9-11, 2013
10.56m (-1.1)
34' 7.75"
Loras Open Apr 27, 2013
10.23m (1.9)
33' 6.75"
2013 Jim Duncan Invitational Apr 12-13, 2013
10.28m (0.8)
33' 8.75"
Cornell College Invitational Apr 6, 2013
10.38m (2.0)
34' 0.75"
72nd Annual Viking Olympics Mar 23, 2013

2013 Indoors

4 x 200 Relay
2013 Cornell Indoor Invitational Jan 26, 2013
4 x 400 Relay
Sol Butler Classic Jan 12, 2013
4 x 800 Relay
IIAC Indoor Championship Meet Feb 23-24, 2013
Triple Jump
33' 10"
IIAC Indoor Championship Meet Feb 23-24, 2013
33' 9.25"
Eastbay/Pointer Invitational Feb 16, 2013
33' 11.5"
UW-Platteville Invitational Feb 9, 2013
34' 1.25"
ACM Invitational Feb 2, 2013
32' 6.5"
2013 Cornell Indoor Invitational Jan 26, 2013
32' 11.25"
Sol Butler Classic Jan 12, 2013

2012 XC

2012 Outdoors

400 Hurdles
UWL Last Chance May 17, 2012
IIAC Conference Championships May 10-12, 2012
Mark Messersmith May 4, 2012
Mark Messersmith May 4, 2012
Central College Open Apr 21, 2012
Cornell Invitational Apr 14, 2012
Central College Invitational Mar 31, 2012
4 x 400 Relay
Mark Messersmith May 4, 2012
Triple Jump
10.51mw (3.4)
34' 5.75"
UWL Last Chance May 17, 2012
10.53mw (2.6)
34' 6.75"
IIAC Conference Championships May 10-12, 2012
10.52m (0.4)
34' 6.25"
Mark Messersmith May 4, 2012
10.23mw (2.6)
33' 6.75"
Loras Open Apr 28, 2012
10.07m (1.2)
33' 0.5"
Central College Open Apr 21, 2012
33' 7.5"
Cornell Invitational Apr 14, 2012
10.04m (1.9)
32' 11.25"
Central College Invitational Mar 31, 2012

2012 Indoors

400 Meters
Eastbay/Pointer Invitational Feb 18, 2012
Darren Young Classic Feb 11, 2012
IWU Keck Ecumenical Indoor Feb 3-4, 2012
4 x 400 Relay
IWU Keck Ecumenical Indoor Feb 3-4, 2012
4 x 800 Relay
IIAC Indoor Conference Championship Feb 24-25, 2012
Distance Medley Relay
IIAC Indoor Conference Championship Feb 24-25, 2012
Triple Jump
32' 8.25"
IIAC Indoor Conference Championship Feb 24-25, 2012
32' 7"
Eastbay/Pointer Invitational Feb 18, 2012
31' 1"
Darren Young Classic Feb 11, 2012
30' 11.75"
IWU Keck Ecumenical Indoor Feb 3-4, 2012
31' 0.5"
2012 Cornell Invite Jan 21, 2012

2011 Outdoors

400 Hurdles
IIAC Conference Meet May 12-14, 2011
Mark Messersmith May 6, 2011
Spartan Open Apr 22, 2011
2011 Jim Duncan Invitational Apr 15-16, 2011
Cornell Invitational Apr 9, 2011
Central College Invitational Apr 2, 2011
4 x 100 Relay
Central College Invitational Apr 2, 2011
4 x 800 Relay
IIAC Conference Meet May 12-14, 2011
Triple Jump
10.76m (1.5)
35' 3.75"
Augustana Twilight Meet May 20, 2011
35' 1"
UWL National Qualifier May 19, 2011
33' 9.25"
IIAC Conference Meet May 12-14, 2011
10.58m (1.8)
34' 8.5"
Mark Messersmith May 6, 2011
10.43m (0.0)
34' 2.75"
Loras Open Apr 30, 2011
10.52mW (5.9)
34' 6.25"
Spartan Open Apr 22, 2011
10.52mW (6.3)
34' 6.25"
2011 Jim Duncan Invitational Apr 15-16, 2011
10.11m (0.3)
33' 2"
Cornell Invitational Apr 9, 2011
9.87m (2.0)
32' 4.75"
Central College Invitational Apr 2, 2011

2011 Indoors

400 Meters
UW-Platteville Invitational Feb 12, 2011
Hilltop Invitational Feb 5, 2011
Sol Butler Classic Jan 15, 2011
800 Meters
Cornell College Quadrangular Jan 22, 2011
4 x 800 Relay
IIAC Indoor Championships Feb 25-26, 2011
Triple Jump
33' 10.75"
IIAC Indoor Championships Feb 25-26, 2011
33' 8.5"
UW-Platteville Invitational Feb 12, 2011
33' 3"
Hilltop Invitational Feb 5, 2011
33' 8.5"
Cornell College Quadrangular Jan 22, 2011
33' 8.75"
Sol Butler Classic Jan 15, 2011
200 Meters (Outdoor)
2013  
28.17 (-0.3)
Apr 20, 2013
400 Meters (Outdoor)
2013  
Apr 20, 2013
400 Meters (Indoor)
2014  
Feb 22, 2014
2012  
2011  
Jan 15, 2011
800 Meters (Indoor)
2011  
6k (XC)
2012  
400 Hurdles (Outdoor)
2014  
2013  
May 9-11, 2013
2012  
May 17, 2012
2011  
May 6, 2011
Triple Jump (Outdoor)
2014  
10.75m (0.0)
35' 3.25"
Apr 12, 2014
2013  
10.56m (-1.1)
34' 7.75"
Apr 27, 2013
2012  
10.52m (0.4)
34' 6.25"
May 4, 2012
2011  
10.76m (1.5)
35' 3.75"
May 20, 2011
Triple Jump (Indoor)
2014  
35' 5.25"
Jan 31 - Feb 1, 2014
2013  
34' 1.25"
Feb 2, 2013
2012  
32' 8.25"
2011  
33' 10.75"
Feb 25-26, 2011