College Bests

1500 MILE
3000 5000
10,000 8K (XC)
MCC Midwest Conference Championships    May 1- 3, 2014
1500 4:21.27 5th (F)
5000 16:15.80 1st (F)
10,000 33:51.15 1st (F)
2014 Kip Janvrin Open    Apr 24-25, 2014
5000 15:40.54 17th (F)
Lee Calhoun Memorial Invitational    Apr 10-12, 2014
5000 16:13.17 4th (F)
10,000 33:37.85 2nd (F)
Ashford University Spring Classic    Apr 5, 2014
1500 4:14.01 2nd (F)
5000 16:02.29 1st (F)
Rhodes Invitational    Mar 22, 2014
5000 16:03.14 13th (F)
Wartburg Invite    Feb 22, 2014
3000 9:04.79 4th (F)
Midwest Collegiate Conference Indoor Championships    Feb 14, 2014
Mile 4:38.52 5th (F)
3000 9:19.26 2nd (F)
5000 15:59.98 1st (F)
2014 Hilltop Invite    Feb 1, 2014
Mile 4:36.47 3rd (F)
3000 9:12.95 2nd (F)
UW-Platteville Open    Jan 18, 2014
5000 16:20.94 2nd (F)
Fighting Bee Half Marathon    Dec 7, 2013
1/2 Marathon 1:14:20.0h
NAIA Great Lakes Cross Country Challenge    Oct 26, 2013
4.97M 26:24.8 56th
Rim Rock Farm Collegiate Classic    Oct 5, 2013
8k 26:22.9 8th
Midwest Collegiate Conference Outdoor Championships    May 3- 4, 2013
1500 4:17.79 5th (F)
5000 16:21.70 2nd (F)
10,000 33:43.70 1st (F)
William Penn Statesmen Relays    Apr 19-20, 2013
1500 4:15.90 1st (F)
5000 16:51.01 1st (F)
SMR 3:51.07 3rd (F)
2013 Jim Duncan Invitational    Apr 12-13, 2013
10,000 32:45.34 3rd (F)
Ashford University Spring Classic    Apr 6, 2013
5000 16:39.77 5th (F)
MCC Indoor Championship Meet    Feb 9, 2013
Mile 4:47.56 8th (F)
3000 9:33.77 5th (F)
5000 16:45.35 3rd (F)
Iowa State Open    Jan 18-19, 2013
Mile 4:33.71 25th (F)
5000 16:17.86 25th (F)
Panther Open    Jan 12, 2013
3000 9:22.26 6th (F)
MCC Track and Field Championships    May 4- 5, 2012
1500 4:11.05 2nd (F)
5000 16:22.96 6th (F)
10,000 34:34.75 4th (F)
Dick Young Classic    Apr 21, 2012
10,000 32:27.68 2nd (F)
Cornell Invitational    Apr 14, 2012
5000 15:59.81 2nd (F)
Washington University Invite    Mar 30-31, 2012
1500 4:11.84 32nd (F)
5000 16:06.48 49th (F)
CMU Open    Mar 17, 2012
3000 9:19.73 2nd (F)
MCC Indoor Conference Championship Meet    Feb 11, 2012
Mile 4:43.30 5th (F)
3000 9:20.86 2nd (F)
DMR 11:14.53 1st (F)
2012 Cornell Invite    Jan 21, 2012
Mile 4:42.85 5th (F)
3000 9:38.93 2nd (F)
Sol Butler Classic    Jan 14, 2012
3000 9:29.85 11th (F)
MCC Conference Championships    May 6- 7, 2011
1500 4:14.55 2nd (F)
5000 17:09.16 8th (F)
4x800 8:11.12 2nd (F)
Loras Open    Apr 30, 2011
5000 16:28.60 9th (F)
2011 Jim Duncan Invitational    Apr 15-16, 2011
1500 4:19.72 33rd (F)
5000 16:10.35 28th (F)
Cornell Invitational    Apr 9, 2011
1500 4:12.9 14th (F)
4x800 8:28.37 3rd (F)
Washington University Invite    Apr 1- 2, 2011
1500 4:18.27 34th (F)
5000 16:12.16 49th (F)
4x400 3:47.17 23rd (F)
UNI Dome Open    Feb 18, 2011
3000 9:20.87 10th (F)
Midwest Collegiate Conference Indoor Championship Meet    Feb 12, 2011
Mile 4:39.76 4th (F)
3000 9:24.80 2nd (F)
4x400 4:08.32 6th (F)
Midwest Collegiate Conference Indoor Championship Meet    Feb 12, 2011
Mile 4:39.76 4th (F)
3000 9:24.80 2nd (F)
4x400 4:08.32 6th (F)
Hilltop Invitational    Feb 5, 2011
4x800 8:34.97 4th (F)
DMR 11:07.76 2nd (F)
Cornell College Quadrangular    Jan 22, 2011
Mile 4:39.90 5th (F)
3000 9:38.47 3rd (F)
Sol Butler Classic    Jan 15, 2011
3000 9:23.59 13th (F)
1500 Meters (Outdoor)
Top↑
MCC Midwest Conference Championships May 1- 3, 2014
Ashford University Spring Classic Apr 5, 2014
Midwest Collegiate Conference Outdoor Championships May 3- 4, 2013
William Penn Statesmen Relays Apr 19-20, 2013
MCC Track and Field Championships May 4- 5, 2012
Washington University Invite Mar 30-31, 2012
MCC Conference Championships May 6- 7, 2011
2011 Jim Duncan Invitational Apr 15-16, 2011
Cornell Invitational Apr 9, 2011
Washington University Invite Apr 1- 2, 2011
Mile (Indoor)
Top↑
Midwest Collegiate Conference Indoor Championships Feb 14, 2014
2014 Hilltop Invite Feb 1, 2014
MCC Indoor Championship Meet Feb 9, 2013
Iowa State Open Jan 18-19, 2013
MCC Indoor Conference Championship Meet Feb 11, 2012
2012 Cornell Invite Jan 21, 2012
Midwest Collegiate Conference Indoor Championship Meet Feb 12, 2011
Midwest Collegiate Conference Indoor Championship Meet Feb 12, 2011
Cornell College Quadrangular Jan 22, 2011
3000 Meters (Outdoor)
Top↑
CMU Open Mar 17, 2012
3000 Meters (Indoor)
Top↑
Wartburg Invite Feb 22, 2014
Midwest Collegiate Conference Indoor Championships Feb 14, 2014
2014 Hilltop Invite Feb 1, 2014
MCC Indoor Championship Meet Feb 9, 2013
Panther Open Jan 12, 2013
MCC Indoor Conference Championship Meet Feb 11, 2012
2012 Cornell Invite Jan 21, 2012
Sol Butler Classic Jan 14, 2012
UNI Dome Open Feb 18, 2011
Midwest Collegiate Conference Indoor Championship Meet Feb 12, 2011
Midwest Collegiate Conference Indoor Championship Meet Feb 12, 2011
Cornell College Quadrangular Jan 22, 2011
Sol Butler Classic Jan 15, 2011
5000 Meters (Outdoor)
Top↑
MCC Midwest Conference Championships May 1- 3, 2014
2014 Kip Janvrin Open Apr 24-25, 2014
Lee Calhoun Memorial Invitational Apr 10-12, 2014
Ashford University Spring Classic Apr 5, 2014
Rhodes Invitational Mar 22, 2014
Midwest Collegiate Conference Outdoor Championships May 3- 4, 2013
William Penn Statesmen Relays Apr 19-20, 2013
Ashford University Spring Classic Apr 6, 2013
MCC Track and Field Championships May 4- 5, 2012
Cornell Invitational Apr 14, 2012
Washington University Invite Mar 30-31, 2012
MCC Conference Championships May 6- 7, 2011
Loras Open Apr 30, 2011
2011 Jim Duncan Invitational Apr 15-16, 2011
Washington University Invite Apr 1- 2, 2011
5000 Meters (Indoor)
Top↑
Midwest Collegiate Conference Indoor Championships Feb 14, 2014
UW-Platteville Open Jan 18, 2014
MCC Indoor Championship Meet Feb 9, 2013
Iowa State Open Jan 18-19, 2013
10,000 Meters (Outdoor)
Top↑
MCC Midwest Conference Championships May 1- 3, 2014
Lee Calhoun Memorial Invitational Apr 10-12, 2014
Midwest Collegiate Conference Outdoor Championships May 3- 4, 2013
2013 Jim Duncan Invitational Apr 12-13, 2013
MCC Track and Field Championships May 4- 5, 2012
Dick Young Classic Apr 21, 2012
4 x 400 Relay (Outdoor)
Top↑
Washington University Invite Apr 1- 2, 2011
4 x 400 Relay (Indoor)
Top↑
Midwest Collegiate Conference Indoor Championship Meet Feb 12, 2011
Midwest Collegiate Conference Indoor Championship Meet Feb 12, 2011
4 x 800 Relay (Outdoor)
Top↑
MCC Conference Championships May 6- 7, 2011
Cornell Invitational Apr 9, 2011
4 x 800 Relay (Indoor)
Top↑
Hilltop Invitational Feb 5, 2011
Sprint Medley Relay (Outdoor)
Top↑
William Penn Statesmen Relays Apr 19-20, 2013
Distance Medley Relay (Indoor)
Top↑
MCC Indoor Conference Championship Meet Feb 11, 2012
Hilltop Invitational Feb 5, 2011
Half Marathon (Outdoor)
Top↑
Fighting Bee Half Marathon Dec 7, 2013
8k
Top↑
NAIA National Cross Country Championships Nov 23, 2013
Rim Rock Farm Collegiate Classic Oct 5, 2013
4.97 Mile
Top↑
NAIA Great Lakes Cross Country Challenge Oct 26, 2013

2014 Outdoors

2014 Indoors

2013 Outdoors

2013 XC

2013 Indoors

Mile
MCC Indoor Championship Meet February 9, 2013
Iowa State Open January 18-19, 2013
3000 Meters
MCC Indoor Championship Meet February 9, 2013
Panther Open January 12, 2013
5000 Meters
MCC Indoor Championship Meet February 9, 2013
Iowa State Open January 18-19, 2013

2012 Outdoors

1500 Meters
MCC Track and Field Championships May 4- 5, 2012
Washington University Invite March 30-31, 2012
3000 Meters
CMU Open March 17, 2012
5000 Meters
MCC Track and Field Championships May 4- 5, 2012
Cornell Invitational April 14, 2012
Washington University Invite March 30-31, 2012
10,000 Meters
MCC Track and Field Championships May 4- 5, 2012
Dick Young Classic April 21, 2012

2012 Indoors

Mile
MCC Indoor Conference Championship Meet February 11, 2012
2012 Cornell Invite January 21, 2012
3000 Meters
MCC Indoor Conference Championship Meet February 11, 2012
2012 Cornell Invite January 21, 2012
Sol Butler Classic January 14, 2012
Distance Medley Relay
MCC Indoor Conference Championship Meet February 11, 2012

2011 Outdoors

1500 Meters
MCC Conference Championships May 6- 7, 2011
2011 Jim Duncan Invitational April 15-16, 2011
Cornell Invitational April 9, 2011
Washington University Invite April 1- 2, 2011
5000 Meters
MCC Conference Championships May 6- 7, 2011
Loras Open April 30, 2011
2011 Jim Duncan Invitational April 15-16, 2011
Washington University Invite April 1- 2, 2011
4 x 400 Relay
Washington University Invite April 1- 2, 2011
4 x 800 Relay
MCC Conference Championships May 6- 7, 2011
Cornell Invitational April 9, 2011

2011 Indoors

Mile
Midwest Collegiate Conference Indoor Championship Meet February 12, 2011
Midwest Collegiate Conference Indoor Championship Meet February 12, 2011
Cornell College Quadrangular January 22, 2011
3000 Meters
UNI Dome Open February 18, 2011
Midwest Collegiate Conference Indoor Championship Meet February 12, 2011
Midwest Collegiate Conference Indoor Championship Meet February 12, 2011
Cornell College Quadrangular January 22, 2011
Sol Butler Classic January 15, 2011
4 x 400 Relay
Midwest Collegiate Conference Indoor Championship Meet February 12, 2011
Midwest Collegiate Conference Indoor Championship Meet February 12, 2011
4 x 800 Relay
Hilltop Invitational February 5, 2011
Distance Medley Relay
Hilltop Invitational February 5, 2011
1500 Meters (Outdoors)
2014  
2013  
(Apr 19-20, 2013)
2012  
(May 4- 5, 2012)
2011  
(Apr 9, 2011)
3000 Meters (Outdoors)
2012  
(Mar 17, 2012)
5000 Meters (Outdoors)
2014  
(Apr 24-25, 2014)
2013  
2012  
(Apr 14, 2012)
2011  
(Apr 15-16, 2011)
10,000 Meters (Outdoors)
2014  
(Apr 10-12, 2014)
2013  
(Apr 12-13, 2013)
2012  
(Apr 21, 2012)
Half Marathon (Outdoors)
2013  
(Dec 7, 2013)
Mile (Indoors)
2014  
(Feb 1, 2014)
2013  
(Jan 18-19, 2013)
2012  
(Jan 21, 2012)
2011  
3000 Meters (Indoors)
2014  
(Feb 22, 2014)
2013  
(Jan 12, 2013)
2012  
2011  
(Feb 18, 2011)
5000 Meters (Indoors)
2014  
2013  
(Jan 18-19, 2013)
8k (XC)
2013  
4.97 Mile (XC)
2013