College Bests

800 1500
MILE 3000
5000 10,000
5K (XC) 6K (XC)
2014 ESU All American Meet    Apr 19, 2014
5000 19:23.57 5th (F)
Metropolitan Indoor Track and Field Championship    Jan 30-31, 2014
5000 18:57.61 9th (F)
Ramapo College Indoor Select    Jan 18, 2014
3000 10:45.55 10th (F)
NYC Gotham Cup    Jan 10, 2014
5000 18:13.37 4th (F)
NJAC XC Championships    Nov 2, 2013
6k 24:07.4 6th
Conn College Cross Country Invitational    Oct 19, 2013
6k 00:14.0 194th
6k 22:47.0 20th
6k 03:14.0 194th
6k 22:47.0 20th
6k 22:47.0 20th
6k 22:47.0 20th
2nd Annual Roadrunner XC Invitational    Sep 14, 2013
6k 24:11.6 6th
6k 24:11.6 6th
NJAC Outdoor Track & Field Championships    May 4- 5, 2013
10,000 44:29.00 7th (F)
ESU All American Meet    Apr 20, 2013
5000 19:24.44 2nd (F)
Ramapo College Roadrunner Invitational    Apr 5- 6, 2013
5000 19:08.33 3rd (F)
Ramapo Northeast Challenge    Mar 30, 2013
3000 11:16.13 6th (F)
NJAC Indoor Track & Field Championships    Feb 22, 2013
5000 19:15.16 4th (F)
Princeton Invite    Feb 16, 2013
3000 11:02.16 14th (F)
ESU Deschriver Indoor Invite    Feb 2, 2013
Mile 5:38.21 4th (F)
Wheaton Indoor Invitational    Jan 19, 2013
3000 11:08.09 3rd (F)
NJAC Cross Country Championships    Oct 27, 2012
6k 23:45.1 12th
2012 Fordham Fiasco XC Meet    Sep 8, 2012
5k 20:56.3 42nd
NJAC Outdoor Championships    May 5, 2012
5000 19:01.35 8th (F)
Roadrunner Express    Apr 22, 2012
5000 19:11.52 1st (F)
Metropolitan Outdoor Championships    Apr 14, 2012
1500 5:06.30 24th (F)
Ramapo College Roadrunner Invitational    Apr 6- 7, 2012
5000 19:12.80 2nd (F)
NJAC Indoor Championships    Feb 24, 2012
5000 19:38.25 5th (F)
CTC Indoor Track & Field Championships    Feb 11, 2012
DMR 13:17.52 2nd (F)
ESU Deschrivier Invite    Feb 4, 2012
3000 11:38.83 9th (F)
Springfield College Indoor T&F Meet #2    Jan 21, 2012
Mile 5:38.64 16th (F)
Saturday Night at the Armory I    Jan 14, 2012
3000 11:47.19 18th (F)
NJAC Outdoor Track & Field Championships    May 7, 2011
5000 20:49.85 10th (F)
Roadrunner Express    Apr 22, 2011
1500 5:26.44 8th (F)
Metropolitan Outdoor Championships    Apr 15-16, 2011
5000 21:33.8h 25th (F)
Moravian Coach P Open    Apr 8- 9, 2011
1500 5:26.05 16th (F)
Ramapo College Roadrunner Invitational    Apr 2, 2011
5000 20:40.13 13th (F)
Army Dick Shea Open    Mar 25, 2011
800 2:47.74 20th (F)
1500 5:31.54 29th (F)
NJAC Indoor Track & Field Championships    Feb 20, 2011
3000 12:22.64 12th (F)
DMR 14:40.93 5th (F)
CTC Indoor Championships    Feb 12, 2011
3000 12:13.67 7th (F)
Springfield College Invitational #2    Jan 22, 2011
Mile 6:09.03 16th (F)
800 Meters (Outdoor)
Top↑
Army Dick Shea Open Mar 25, 2011
1500 Meters (Outdoor)
Top↑
Metropolitan Outdoor Championships Apr 14, 2012
Roadrunner Express Apr 22, 2011
Moravian Coach P Open Apr 8- 9, 2011
Army Dick Shea Open Mar 25, 2011
Mile (Indoor)
Top↑
ESU Deschriver Indoor Invite Feb 2, 2013
Springfield College Indoor T&F Meet #2 Jan 21, 2012
Springfield College Invitational #2 Jan 22, 2011
3000 Meters (Outdoor)
Top↑
Ramapo Northeast Challenge Mar 30, 2013
3000 Meters (Indoor)
Top↑
Ramapo College Indoor Select Jan 18, 2014
Princeton Invite Feb 16, 2013
Wheaton Indoor Invitational Jan 19, 2013
ESU Deschrivier Invite Feb 4, 2012
Saturday Night at the Armory I Jan 14, 2012
NJAC Indoor Track & Field Championships Feb 20, 2011
CTC Indoor Championships Feb 12, 2011
5000 Meters (Outdoor)
Top↑
New Jersey Athletic Conference Outdoor Championships May 3- 4, 2014
2014 ESU All American Meet Apr 19, 2014
ESU All American Meet Apr 20, 2013
Ramapo College Roadrunner Invitational Apr 5- 6, 2013
NJAC Outdoor Championships May 5, 2012
Roadrunner Express Apr 22, 2012
Ramapo College Roadrunner Invitational Apr 6- 7, 2012
NJAC Outdoor Track & Field Championships May 7, 2011
Metropolitan Outdoor Championships Apr 15-16, 2011
Ramapo College Roadrunner Invitational Apr 2, 2011
5000 Meters (Indoor)
Top↑
Metropolitan Indoor Track and Field Championship Jan 30-31, 2014
NYC Gotham Cup Jan 10, 2014
NJAC Indoor Track & Field Championships Feb 22, 2013
NJAC Indoor Championships Feb 24, 2012
10,000 Meters (Outdoor)
Top↑
NJAC Outdoor Track & Field Championships May 4- 5, 2013
Distance Medley Relay (Indoor)
Top↑
CTC Indoor Track & Field Championships Feb 11, 2012
NJAC Indoor Track & Field Championships Feb 20, 2011
5k
Top↑
2012 Fordham Fiasco XC Meet Sep 8, 2012
Fordham University Cross Country Invitational Sep 8, 2012
6k
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
NJAC XC Championships Nov 2, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
NJAIAW Championship/Osprey Open Cross Country Meet Sep 21, 2013
2nd Annual Roadrunner XC Invitational Sep 14, 2013
2nd Annual Roadrunner XC Invitational Sep 14, 2013
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
NJAC Cross Country Championships Oct 27, 2012
Conn College Cross Country Invitational Oct 13, 2012
Lehigh's Paul Short Run (Women's White) Sep 28, 2012

2014 Outdoors

2014 Indoors

3000 Meters
Ramapo College Indoor Select January 18, 2014
5000 Meters
Metropolitan Indoor Track and Field Championship January 30-31, 2014
NYC Gotham Cup January 10, 2014

2013 XC

2013 Outdoors

3000 Meters
Ramapo Northeast Challenge March 30, 2013
5000 Meters
ESU All American Meet April 20, 2013
Ramapo College Roadrunner Invitational April 5- 6, 2013
10,000 Meters
NJAC Outdoor Track & Field Championships May 4- 5, 2013

2013 Indoors

Mile
ESU Deschriver Indoor Invite February 2, 2013
3000 Meters
Princeton Invite February 16, 2013
Wheaton Indoor Invitational January 19, 2013
5000 Meters
NJAC Indoor Track & Field Championships February 22, 2013

2012 XC

2012 Outdoors

2012 Indoors

Mile
Springfield College Indoor T&F Meet #2 January 21, 2012
3000 Meters
ESU Deschrivier Invite February 4, 2012
Saturday Night at the Armory I January 14, 2012
5000 Meters
NJAC Indoor Championships February 24, 2012
Distance Medley Relay
CTC Indoor Track & Field Championships February 11, 2012

2011 Outdoors

2011 Indoors

Mile
Springfield College Invitational #2 January 22, 2011
3000 Meters
NJAC Indoor Track & Field Championships February 20, 2011
CTC Indoor Championships February 12, 2011
Distance Medley Relay
NJAC Indoor Track & Field Championships February 20, 2011
800 Meters (Outdoors)
2011  
(Mar 25, 2011)
1500 Meters (Outdoors)
2012  
2011  
(Apr 8- 9, 2011)
3000 Meters (Outdoors)
2013  
(Mar 30, 2013)
5000 Meters (Outdoors)
2014  
2013  
2012  
(May 5, 2012)
2011  
10,000 Meters (Outdoors)
2013  
Mile (Indoors)
2013  
(Feb 2, 2013)
2012  
2011  
3000 Meters (Indoors)
2014  
(Jan 18, 2014)
2013  
(Feb 16, 2013)
2012  
(Feb 4, 2012)
2011  
(Feb 12, 2011)
5000 Meters (Indoors)
2014  
(Jan 10, 2014)
2013  
2012  
(Feb 24, 2012)
5k (XC)
2012  
6k (XC)
2013  
2012