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SAMMY WONG (SR-4)
NORTHWESTERN (MINN.)
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
600
2:00.48
800
2:29.70
1500
5:12.90
MILE
5:55.01
5000
21:19.06
4K (XC)
17:54.1
6K (XC)
24:38.2
4K (XC)
17:54.1
6K (XC)
24:38.2
600
2:00.48
800
2:48.26
1500
5:33.84
MILE
5:55.01
800
2:29.70
1500
5:12.90
5000
21:19.06
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division III Central Region Cross Country Championships
Nov 16, 2013
6k
25:49.3
155th
UMAC CC Championships
Nov 2, 2013
6k
26:21.0
35th
UW-Oshkosh Brooks Invitational
Oct 19, 2013
6k
25:01.8
253rd
UW-Eau Claire Blugold Invite
Oct 4, 2013
6k
25:22.8
199th
St Olaf Invitational
Sep 21, 2013
6k
26:10.1
140th
Saint John's Invitational
Sep 7, 2013
6k
27:03.0
49th
Early Bird Triangular
Aug 30, 2013
4k
17:54.1
10th
NCAA Division III Central Region Cross Country Championships
Nov 10, 2012
6k
26:26.4
145th
2012 UMAC Cross Country Championships
Oct 27, 2012
6k
24:38.2
13th
Martin Luther Invitational
Oct 13, 2012
6k
25:32.9
6th
Roy Griak Invitational
Sep 29, 2012
6k
26:16.0
184th
UW-Eau Claire Blugold Invitational
Sep 21, 2012
6k
24:56.5
144th
St Olaf Invitational
Sep 15, 2012
6k
26:50.3
179th
UMAC Conference Outdoor
May 5, 2012
1500
5:18.88
6th (F)
4x400
4:39.63
4th (F)
4x800
10:37.32
2nd (F)
Hamline Women's Twilight
Apr 25, 2012
800
2:29.70
13th (F)
Holst Invitational
Apr 21, 2012
800
2:37.51
30th (F)
1500
5:13.79
13th (F)
UWRF Falcon Invite
Apr 13-14, 2012
800
2:37.45
39th (F)
1500
5:12.90
18th (F)
Hamline Invitational
Apr 6, 2012
1500
5:18.23
40th (F)
CSB-SJU Invitational
Mar 31, 2012
1500
5:21.3
13th (F)
UMAC Conference Indoor
Feb 25, 2012
4x400
4:43.42
3rd (F)
DMR
13:55.61
2nd (F)
Parents Day
Feb 18, 2012
Mile
5:55.01
49th (F)
UWRF Brooks Classic
Feb 10-11, 2012
Mile
5:59.23
18th (F)
Bethel Invitational
Feb 4, 2012
Mile
5:59.63
12th (F)
2012 Warren Bowlus
Jan 28, 2012
Mile
6:00.02
21st (F)
UMAC Outdoor Championships
May 7, 2011
800
2:39.87
6th (F)
1500
5:30.04
9th (F)
Drake Alternative
Apr 30, 2011
800
2:51.05
6th (F)
1500
5:34.59
9th (F)
Hamline Women's Twilight
Apr 27, 2011
5000
21:19.06
9th (F)
Capital City Champioship
Apr 21, 2011
800
2:45.91
43rd (F)
1500
5:33.19
36th (F)
Holst Invitational
Apr 16, 2011
5000
21:44.41
5th (F)
Falcon Invitational
Apr 9, 2011
5000
21:26.47
19th (F)
Hamline Invite 2011
Apr 2, 2011
800
2:43.80
42nd (F)
1500
5:32.97
60th (F)
CSBSJU
Mar 26, 2011
1500
5:33.84
13th (F)
UMAC Conference Indoor
Feb 26, 2011
800
2:48.26
10th (F)
Mile
6:05.07
10th (F)
4x400
4:46.5
3rd (F)
Minnesota Parents Day
Feb 19, 2011
800
2:48.37
47th (F)
Mile
6:07.37
59th (F)
UW River Falls Brooks Classic
Feb 11-12, 2011
600
2:00.48
7th (F)
800
2:53.35
21st (F)
2011 Warren Bowlus Open
Jan 29, 2011
800
2:58.01
11th (F)
Mile
6:23.60
20th (F)
QUICK LINKS:
600
800
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Choose an Event
600
800
1500
Mile
5000
4x400
4x800
DMR
4k
6k
600 Meters (Indoor)
Top↑
2:00.48
UW River Falls Brooks Classic
Feb 11-12, 2011
800 Meters (Outdoor)
Top↑
2:29.70
Hamline Women's Twilight
Apr 25, 2012
2:37.51
Holst Invitational
Apr 21, 2012
2:37.45
UWRF Falcon Invite
Apr 13-14, 2012
2:39.87
UMAC Outdoor Championships
May 7, 2011
2:51.05
Drake Alternative
Apr 30, 2011
2:45.91
Capital City Champioship
Apr 21, 2011
2:43.80
Hamline Invite 2011
Apr 2, 2011
800 Meters (Indoor)
Top↑
2:48.26
UMAC Conference Indoor
Feb 26, 2011
2:48.37
Minnesota Parents Day
Feb 19, 2011
2:53.35
UW River Falls Brooks Classic
Feb 11-12, 2011
2:58.01
2011 Warren Bowlus Open
Jan 29, 2011
1500 Meters (Outdoor)
Top↑
5:18.88
UMAC Conference Outdoor
May 5, 2012
5:13.79
Holst Invitational
Apr 21, 2012
5:12.90
UWRF Falcon Invite
Apr 13-14, 2012
5:18.23
Hamline Invitational
Apr 6, 2012
5:21.3
CSB-SJU Invitational
Mar 31, 2012
5:30.04
UMAC Outdoor Championships
May 7, 2011
5:34.59
Drake Alternative
Apr 30, 2011
5:33.19
Capital City Champioship
Apr 21, 2011
5:32.97
Hamline Invite 2011
Apr 2, 2011
1500 Meters (Indoor)
Top↑
5:33.84
CSBSJU
Mar 26, 2011
Mile (Indoor)
Top↑
5:55.01
Parents Day
Feb 18, 2012
5:59.23
UWRF Brooks Classic
Feb 10-11, 2012
5:59.63
Bethel Invitational
Feb 4, 2012
6:00.02
2012 Warren Bowlus
Jan 28, 2012
6:05.07
UMAC Conference Indoor
Feb 26, 2011
6:07.37
Minnesota Parents Day
Feb 19, 2011
6:23.60
2011 Warren Bowlus Open
Jan 29, 2011
5000 Meters (Outdoor)
Top↑
21:19.06
Hamline Women's Twilight
Apr 27, 2011
21:44.41
Holst Invitational
Apr 16, 2011
21:26.47
Falcon Invitational
Apr 9, 2011
4 x 400 Relay (Outdoor)
Top↑
4:39.63
UMAC Conference Outdoor
May 5, 2012
4 x 400 Relay (Indoor)
Top↑
4:43.42
UMAC Conference Indoor
Feb 25, 2012
4:46.5
UMAC Conference Indoor
Feb 26, 2011
4 x 800 Relay (Outdoor)
Top↑
10:37.32
UMAC Conference Outdoor
May 5, 2012
Distance Medley Relay (Indoor)
Top↑
13:55.61
UMAC Conference Indoor
Feb 25, 2012
4k
Top↑
17:54.1
Early Bird Triangular
Aug 30, 2013
6k
Top↑
25:49.3
NCAA Division III Central Region Cross Country Championships
Nov 16, 2013
26:21.0
UMAC CC Championships
Nov 2, 2013
25:01.8
UW-Oshkosh Brooks Invitational
Oct 19, 2013
25:22.8
UW-Eau Claire Blugold Invite
Oct 4, 2013
26:10.1
St Olaf Invitational
Sep 21, 2013
27:03.0
Saint John's Invitational
Sep 7, 2013
26:26.4
NCAA Division III Central Region Cross Country Championships
Nov 10, 2012
24:38.2
2012 UMAC Cross Country Championships
Oct 27, 2012
25:32.9
Martin Luther Invitational
Oct 13, 2012
26:16.0
Roy Griak Invitational
Sep 29, 2012
24:56.5
UW-Eau Claire Blugold Invitational
Sep 21, 2012
26:50.3
St Olaf Invitational
Sep 15, 2012
2013 XC
4k
17:54.1
Early Bird Triangular
August 30, 2013
6k
25:49.3
NCAA Division III Central Region Cross Country Championships
November 16, 2013
26:21.0
UMAC CC Championships
November 2, 2013
25:01.8
UW-Oshkosh Brooks Invitational
October 19, 2013
25:22.8
UW-Eau Claire Blugold Invite
October 4, 2013
26:10.1
St Olaf Invitational
September 21, 2013
27:03.0
Saint John's Invitational
September 7, 2013
2012 XC
6k
26:26.4
NCAA Division III Central Region Cross Country Championships
November 10, 2012
24:38.2
2012 UMAC Cross Country Championships
October 27, 2012
25:32.9
Martin Luther Invitational
October 13, 2012
26:16.0
Roy Griak Invitational
September 29, 2012
24:56.5
UW-Eau Claire Blugold Invitational
September 21, 2012
26:50.3
St Olaf Invitational
September 15, 2012
2012 Outdoors
800 Meters
2:29.70
Hamline Women's Twilight
April 25, 2012
2:37.51
Holst Invitational
April 21, 2012
2:37.45
UWRF Falcon Invite
April 13-14, 2012
1500 Meters
5:18.88
UMAC Conference Outdoor
May 5, 2012
5:13.79
Holst Invitational
April 21, 2012
5:12.90
UWRF Falcon Invite
April 13-14, 2012
5:18.23
Hamline Invitational
April 6, 2012
5:21.3
CSB-SJU Invitational
March 31, 2012
4 x 400 Relay
4:39.63
UMAC Conference Outdoor
May 5, 2012
4 x 800 Relay
10:37.32
UMAC Conference Outdoor
May 5, 2012
2012 Indoors
Mile
5:55.01
Parents Day
February 18, 2012
5:59.23
UWRF Brooks Classic
February 10-11, 2012
5:59.63
Bethel Invitational
February 4, 2012
6:00.02
2012 Warren Bowlus
January 28, 2012
4 x 400 Relay
4:43.42
UMAC Conference Indoor
February 25, 2012
Distance Medley Relay
13:55.61
UMAC Conference Indoor
February 25, 2012
2011 Outdoors
800 Meters
2:39.87
UMAC Outdoor Championships
May 7, 2011
2:51.05
Drake Alternative
April 30, 2011
2:45.91
Capital City Champioship
April 21, 2011
2:43.80
Hamline Invite 2011
April 2, 2011
1500 Meters
5:30.04
UMAC Outdoor Championships
May 7, 2011
5:34.59
Drake Alternative
April 30, 2011
5:33.19
Capital City Champioship
April 21, 2011
5:32.97
Hamline Invite 2011
April 2, 2011
5000 Meters
21:19.06
Hamline Women's Twilight
April 27, 2011
21:44.41
Holst Invitational
April 16, 2011
21:26.47
Falcon Invitational
April 9, 2011
2011 Indoors
600 Meters
2:00.48
UW River Falls Brooks Classic
February 11-12, 2011
800 Meters
2:48.26
UMAC Conference Indoor
February 26, 2011
2:48.37
Minnesota Parents Day
February 19, 2011
2:53.35
UW River Falls Brooks Classic
February 11-12, 2011
2:58.01
2011 Warren Bowlus Open
January 29, 2011
1500 Meters
5:33.84
CSBSJU
March 26, 2011
Mile
6:05.07
UMAC Conference Indoor
February 26, 2011
6:07.37
Minnesota Parents Day
February 19, 2011
6:23.60
2011 Warren Bowlus Open
January 29, 2011
4 x 400 Relay
4:46.5
UMAC Conference Indoor
February 26, 2011
4k (XC)
2013
17:54.1
Early Bird Triangular
Aug 30, 2013
6k (XC)
2013
25:01.8
UW-Oshkosh Brooks Invitational
Oct 19, 2013
2012
24:38.2
2012 UMAC Cross Country Championships
Oct 27, 2012
800 Meters (Outdoors)
2012
2:29.70
Hamline Women's Twilight
(Apr 25, 2012)
2011
2:39.87
UMAC Outdoor Championships
(May 7, 2011)
1500 Meters (Outdoors)
2012
5:12.90
UWRF Falcon Invite
(Apr 13-14, 2012)
2011
5:30.04
UMAC Outdoor Championships
(May 7, 2011)
5000 Meters (Outdoors)
2011
21:19.06
Hamline Women's Twilight
(Apr 27, 2011)
600 Meters (Indoors)
2011
2:00.48
UW River Falls Brooks Classic
(Feb 11-12, 2011)
800 Meters (Indoors)
2011
2:48.26
UMAC Conference Indoor
(Feb 26, 2011)
1500 Meters (Indoors)
2011
5:33.84
CSBSJU
(Mar 26, 2011)
Mile (Indoors)
2012
5:55.01
Parents Day
(Feb 18, 2012)
2011
6:05.07
UMAC Conference Indoor
(Feb 26, 2011)