College Bests

800
5000
1000
10,000
1500
3000S
MILE
8K (XC)
3000
  
MIAC Outdoor Championships    May 9-10, 2014
10,000 33:54.53 16th  (F)
3000S 10:15.36 14th  (F)
Meet of the Saints    May 3, 2014
3000S 10:05.21 5th  (F)
Bolstorff Twilight    Apr 24, 2014
5000 15:23.88 8th  (F)
Carleton Relays    Apr 19, 2014
10,000 33:05.50 2nd  (F)
Carleton Invitational    Apr 5, 2014
5000 15:56.01 1st  (F)
MIAC Indoor Track & Field Championships    Mar 6-8, 2014
3000 9:17.64 25th  (F)
5000 15:18.66 5th  (F)
Tostrud Classic    Feb 22, 2014
1000 2:40.48 9th  (F)
Snowshoe Open    Feb 21, 2014
3000 8:52.10 11th  (F)
Carleton Meet of Hearts    Feb 15, 2014
Mile 4:26.89 2nd  (F)
DMR 11:05.01 2nd  (F)
Carleton Invite    Feb 7, 2014
3000 8:48.60 1st  (F)
St. Olaf Tri    Jan 25, 2014
3000 9:19.66 4th  (F)
Lewis & Clark Invitational    Oct 19, 2013
8K 25:52.0 20th
UW-Eau Claire Blugold Invite    Oct 4, 2013
8K 26:13.1 55th
St Olaf Invitational    Sep 21, 2013
8K 26:16.7 21st
52nd Les Duke Invitational    Sep 14, 2013
8K 26:00.7 13th
Dutch Invitational    Sep 7, 2013
8K 27:19.9 8th
MIAC Outdoor Championships    May 10-11, 2013
5000 16:27.25 25th  (F)
10,000 32:19.55 6th  (F)
Rolex Classic    Apr 30, 2013
800 2:01.77 19th  (F)
Macalester Bolstorff Twilight    Apr 25, 2013
5000 15:26.51 16th  (F)
Carleton Relays    Apr 20, 2013
1500 4:08.93 7th  (F)
Norse Relays    Apr 13, 2013
4x800 8:23.84 3rd  (F)
4x1600 17:47.15 1st  (F)
Hamline Invitational    Apr 6, 2013
1500 4:17.12 43rd  (F)
San Francisco State Distance Carnival    Mar 29, 2013
10,000 32:38.29 46th  (F)
Johnny Mathis Invitational    Mar 22-23, 2013
5000 15:19.24 9th  (F)
MIAC Indoor Championships    Feb 28 - Mar 2, 2013
3000 8:52.45 12th  (F)
5000 15:46.41 14th  (F)
Tostrud Classic    Feb 16, 2013
800 2:03.19 11th  (F)
Snowshoe Open    Feb 15, 2013
3000 8:53.58 17th  (F)
Meet of the Hearts    Feb 9, 2013
Mile 4:27.28 4th  (F)
MSU-Mankato Multi & Open    Jan 25-26, 2013
5000 15:19.97 1st  (F)
Carleton Triangular    Jan 18, 2013
3000 9:00.81 3rd  (F)
MIAC Championships    Oct 27, 2012
8K 27:55.2 99th
Tim Young Cross Country Invitational    Oct 13, 2012
8K 27:32.3 13th
Roy Griak Invitational    Sep 29, 2012
8K 28:47.9 147th
MIAC Indoor Championships    Mar 1-3, 2012
3000 9:18.61 27th  (F)
5000 15:38.58 9th  (F)
St. Olaf Ole Open    Feb 25, 2012
Mile 4:33.05 9th  (F)
Snowshoe Open    Feb 17, 2012
3000 8:53.61 13th  (F)
Darren Young Classic    Feb 11, 2012
DMR 10:48.94 3rd  (F)
MSU Mankato Open    Jan 27-28, 2012
5000 15:33.01 4th  (F)
St. Olaf Tri    Jan 21, 2012
3000 9:05.18 4th  (F)
MIAC Outdoor Championships    May 13-14, 2011
5000 16:11.87 24th  (F)
St. Mary's Invite    Apr 30, 2011
10,000 34:20.99 1st  (F)
Hamline Women's Twilight    Apr 27, 2011
10,000 NT  
Capital City Champioship    Apr 21, 2011
5000 15:47.46 5th  (F)
Lee Krough Invitational    Apr 16, 2011
1500 4:24.45 1st  (F)
Hamline Invite 2011    Apr 2, 2011
5000 16:00.53 12th  (F)
MIAC Indoor Championships    Mar 4-5, 2011
3000 9:01.85 23rd  (F)
DMR 10:51.09 7th  (F)
Ole Open Qualifier    Feb 25, 2011
1000 2:43.03 10th  (F)
St. Olaf Tostrud Invitational    Feb 19, 2011
3000 9:11.83 8th  (F)
Bethel Invitational    Feb 5, 2011
5000 16:12.92 3rd  (F)
MSU Mankato Pentathlon & Open    Jan 28-29, 2011
3000 9:14.25 5th  (F)
Carleton Mens Triangular    Jan 21, 2011
Mile 4:37.25 7th  (F)
800 Meters (Outdoor)
Top↑
Rolex Classic Apr 30, 2013
800 Meters (Indoor)
Top↑
Tostrud Classic Feb 16, 2013
1000 Meters (Indoor)
Top↑
Tostrud Classic Feb 22, 2014
Ole Open Qualifier Feb 25, 2011
1500 Meters (Outdoor)
Top↑
Carleton Relays Apr 20, 2013
Hamline Invitational Apr 6, 2013
Lee Krough Invitational Apr 16, 2011
Mile (Indoor)
Top↑
Carleton Meet of Hearts Feb 15, 2014
Meet of the Hearts Feb 9, 2013
St. Olaf Ole Open Feb 25, 2012
Carleton Mens Triangular Jan 21, 2011
3000 Meters (Indoor)
Top↑
MIAC Indoor Track & Field Championships Mar 6-8, 2014
Snowshoe Open Feb 21, 2014
Carleton Invite Feb 7, 2014
St. Olaf Tri Jan 25, 2014
MIAC Indoor Championships Feb 28 - Mar 2, 2013
Snowshoe Open Feb 15, 2013
Carleton Triangular Jan 18, 2013
MIAC Indoor Championships Mar 1-3, 2012
Snowshoe Open Feb 17, 2012
St. Olaf Tri Jan 21, 2012
MIAC Indoor Championships Mar 4-5, 2011
St. Olaf Tostrud Invitational Feb 19, 2011
MSU Mankato Pentathlon & Open Jan 28-29, 2011
5000 Meters (Outdoor)
Top↑
Bolstorff Twilight Apr 24, 2014
Carleton Invitational Apr 5, 2014
MIAC Outdoor Championships May 10-11, 2013
Macalester Bolstorff Twilight Apr 25, 2013
Johnny Mathis Invitational Mar 22-23, 2013
MIAC Outdoor Championships May 13-14, 2011
Capital City Champioship Apr 21, 2011
Hamline Invite 2011 Apr 2, 2011
5000 Meters (Indoor)
Top↑
MIAC Indoor Track & Field Championships Mar 6-8, 2014
MIAC Indoor Championships Feb 28 - Mar 2, 2013
MSU-Mankato Multi & Open Jan 25-26, 2013
MIAC Indoor Championships Mar 1-3, 2012
MSU Mankato Open Jan 27-28, 2012
Bethel Invitational Feb 5, 2011
10,000 Meters (Outdoor)
Top↑
MIAC Outdoor Championships May 9-10, 2014
Carleton Relays Apr 19, 2014
MIAC Outdoor Championships May 10-11, 2013
San Francisco State Distance Carnival Mar 29, 2013
St. Mary's Invite Apr 30, 2011
NT
Hamline Women's Twilight Apr 27, 2011
8k (XC)
Top↑
NCAA Division III Cross Country Championships Nov 23, 2013
NCAA Division III Central Region Cross Country Championships Nov 16, 2013
Lewis & Clark Invitational Oct 19, 2013
UW-Eau Claire Blugold Invite Oct 4, 2013
St Olaf Invitational Sep 21, 2013
52nd Les Duke Invitational Sep 14, 2013
Dutch Invitational Sep 7, 2013
NCAA Division III Central Region Cross Country Championships Nov 10, 2012
MIAC Championships Oct 27, 2012
Tim Young Cross Country Invitational Oct 13, 2012
Roy Griak Invitational Sep 29, 2012
3000 Steeplechase (Outdoor)
Top↑
MIAC Outdoor Championships May 9-10, 2014
Meet of the Saints May 3, 2014

2014 Outdoors

5000 Meters
Bolstorff Twilight Apr 24, 2014
Carleton Invitational Apr 5, 2014
10,000 Meters
MIAC Outdoor Championships May 9-10, 2014
Carleton Relays Apr 19, 2014
3000 Steeplechase
MIAC Outdoor Championships May 9-10, 2014
Meet of the Saints May 3, 2014

2014 Indoors

1000 Meters
Tostrud Classic Feb 22, 2014
Mile
Carleton Meet of Hearts Feb 15, 2014
3000 Meters
MIAC Indoor Track & Field Championships Mar 6-8, 2014
Snowshoe Open Feb 21, 2014
Carleton Invite Feb 7, 2014
St. Olaf Tri Jan 25, 2014
5000 Meters
MIAC Indoor Track & Field Championships Mar 6-8, 2014
Distance Medley Relay
Carleton Meet of Hearts Feb 15, 2014

2013 XC

2013 Outdoors

800 Meters
Rolex Classic Apr 30, 2013
1500 Meters
Carleton Relays Apr 20, 2013
Hamline Invitational Apr 6, 2013
5000 Meters
MIAC Outdoor Championships May 10-11, 2013
Macalester Bolstorff Twilight Apr 25, 2013
Johnny Mathis Invitational Mar 22-23, 2013
10,000 Meters
MIAC Outdoor Championships May 10-11, 2013
San Francisco State Distance Carnival Mar 29, 2013
4 x 800 Relay
Norse Relays Apr 13, 2013
4 x 1600 Relay
Norse Relays Apr 13, 2013

2013 Indoors

800 Meters
Tostrud Classic Feb 16, 2013
Mile
Meet of the Hearts Feb 9, 2013
3000 Meters
MIAC Indoor Championships Feb 28 - Mar 2, 2013
Snowshoe Open Feb 15, 2013
Carleton Triangular Jan 18, 2013
5000 Meters
MIAC Indoor Championships Feb 28 - Mar 2, 2013
MSU-Mankato Multi & Open Jan 25-26, 2013

2012 XC

2012 Indoors

Mile
St. Olaf Ole Open Feb 25, 2012
3000 Meters
MIAC Indoor Championships Mar 1-3, 2012
Snowshoe Open Feb 17, 2012
St. Olaf Tri Jan 21, 2012
5000 Meters
MIAC Indoor Championships Mar 1-3, 2012
MSU Mankato Open Jan 27-28, 2012
Distance Medley Relay
Darren Young Classic Feb 11, 2012

2011 Outdoors

1500 Meters
Lee Krough Invitational Apr 16, 2011
5000 Meters
MIAC Outdoor Championships May 13-14, 2011
Capital City Champioship Apr 21, 2011
Hamline Invite 2011 Apr 2, 2011
10,000 Meters
St. Mary's Invite Apr 30, 2011
NT
Hamline Women's Twilight Apr 27, 2011

2011 Indoors

1000 Meters
Ole Open Qualifier Feb 25, 2011
Mile
Carleton Mens Triangular Jan 21, 2011
3000 Meters
MIAC Indoor Championships Mar 4-5, 2011
St. Olaf Tostrud Invitational Feb 19, 2011
MSU Mankato Pentathlon & Open Jan 28-29, 2011
5000 Meters
Bethel Invitational Feb 5, 2011
Distance Medley Relay
MIAC Indoor Championships Mar 4-5, 2011
800 Meters (Outdoor)
2013  
Apr 30, 2013
800 Meters (Indoor)
2013  
Feb 16, 2013
1000 Meters (Indoor)
2014  
Feb 22, 2014
2011  
Feb 25, 2011
1500 Meters (Outdoor)
2013  
Apr 20, 2013
2011  
Apr 16, 2011
Mile (Indoor)
2014  
Feb 15, 2014
2013  
Feb 9, 2013
2012  
Feb 25, 2012
2011  
Jan 21, 2011
3000 Meters (Indoor)
2014  
Feb 7, 2014
2013  
Feb 28 - Mar 2, 2013
2012  
Feb 17, 2012
2011  
Mar 4-5, 2011
5000 Meters (Outdoor)
2014  
Apr 24, 2014
2013  
Mar 22-23, 2013
2011  
Apr 21, 2011
5000 Meters (Indoor)
2014  
2013  
Jan 25-26, 2013
2012  
Jan 27-28, 2012
2011  
Feb 5, 2011
10,000 Meters (Outdoor)
2014  
Apr 19, 2014
2013  
May 10-11, 2013
2011  
Apr 30, 2011
8k (XC)
2013  
2012  
3000 Steeplechase (Outdoor)
2014  
May 3, 2014