College Bests

800
1:55.84 (0.0)
3000
8:39.30 (0.0)
1000
2:31.53 (0.0)
5000
15:08.93 (0.0)
1500
3:59.31 (0.0)
3000S
9:06.87 (0.0)
MILE
4:19.86 (0.0)
8K (XC)
NCAA Division III Outdoor Track & Field Championships    May 22-24, 2014
3000S 9:39.57 14th  (F)
3000S 9:09.16 9th  (P)
UW-La Crosse NCAA Qualifier    May 15, 2014
3000S 9:39.57 6th  (F)
MIAC Outdoor Championships    May 9-10, 2014
3000S 9:12.47 2nd  (F)
4x800 7:57.67 6th  (F)
Meet of the Saints    May 3, 2014
3000S 9:22.05 1st  (F)
Bolstorff Twilight    Apr 24, 2014
800 2:01.39 18th  (F)
Carleton Relays    Apr 19, 2014
3000S 9:40.43 1st  (F)
CSB-SJU Outdoor Invitational    Apr 12, 2014
1500 4:16.19 9th  (F)
MIAC Indoor Track & Field Championships    Mar 6-8, 2014
Mile 4:33.12 11th  (F)
3000 8:58.61 11th  (F)
St. Olaf Ole Open    Feb 28, 2014
1000 2:41.20 6th  (F)
Carleton Invite    Feb 7, 2014
1000 2:31.53 1st  (F)
4x400 3:43.25 3rd  (F)
MSU Mankato Multi & Open    Jan 31 - Feb 1, 2014
Mile 4:20.02 2nd  (F)
4x400 3:32.11 9th  (F)
St. Olaf Tri    Jan 25, 2014
3000 8:39.30 2nd  (F)
Lewis & Clark Invitational    Oct 19, 2013
8K 25:20.0 4th
St Olaf Invitational    Sep 21, 2013
8K 25:45.7 11th
52nd Les Duke Invitational    Sep 14, 2013
8K 25:21.0 6th
Dutch Invitational    Sep 7, 2013
8K 27:35.0 9th
UW-La Crosse NCAA Qualifier    May 17, 2013
3000S 9:32.77 1st  (F)
MIAC Outdoor Championships    May 10-11, 2013
3000S 9:23.95 1st  (F)
4x800 7:55.43 5th  (F)
Rolex Classic    Apr 30, 2013
800 1:56.32 2nd  (F)
2013 Drake Relays presented by Hy-Vee    Apr 24-27, 2013
3000S 9:29.91 17th  (F)
Carleton Relays    Apr 20, 2013
5000 15:23.11 4th  (F)
Norse Relays    Apr 13, 2013
4x800 8:01.30 1st  (F)
4x1600 17:47.15 1st  (F)
Hamline Invitational    Apr 6, 2013
1500 3:59.31 4th  (F)
San Francisco State Distance Carnival    Mar 29, 2013
3000S 9:23.35 6th  (F)
Johnny Mathis Invitational    Mar 22-23, 2013
5000 15:18.29 8th  (F)
MIAC Indoor Championships    Feb 28 - Mar 2, 2013
Mile 4:20.40 7th  (F)
3000 9:09.79 28th  (F)
Ole Open Qualifier    Feb 22, 2013
800 1:57.03 4th  (F)
Tostrud Classic    Feb 16, 2013
800 1:58.55 1st  (F)
Snowshoe Open    Feb 15, 2013
Mile 4:21.79 13th  (F)
Meet of the Hearts    Feb 9, 2013
3000 8:46.51 1st  (F)
ACM Invitational    Feb 2, 2013
3000 9:15.92 5th  (F)
DMR 10:52.40 1st  (F)
MSU-Mankato Multi & Open    Jan 25-26, 2013
Mile 4:27.72 6th  (F)
Carleton Triangular    Jan 18, 2013
1000 2:36.11 4th  (F)
MIAC Championships    Oct 27, 2012
8K 26:11.5 15th
Tim Young Cross Country Invitational    Oct 13, 2012
8K 26:00.0 5th
Roy Griak Invitational    Sep 29, 2012
8K 28:48.2 148th
NCAA Division III Outdoor Track & Field Championships    May 24-26, 2012
3000S 9:22.21 12th  (F)
3000S 9:15.77 9th  (P)
UWL Last Chance    May 17, 2012
3000S 9:06.87 1st  (F)
MIAC Championship    May 11-12, 2012
3000S 9:11.16 1st  (F)
4x800 7:50.87 6th  (F)
Rolex    May 1, 2012
3000S 9:15.55 1st  (F)
Bolstorff Twilight    Apr 26, 2012
800 1:55.84 2nd  (F)
2012 Drake Relays    Apr 25-28, 2012
DMR 10:14.52 11th  (F)
Carleton Relays    Apr 21, 2012
3000S 9:32.01 1st  (F)
Tom Cat Twilight    Apr 13, 2012
5000 15:08.93 3rd  (F)
Carleton Alumni Open    Apr 5, 2012
1500 3:59.96 3rd  (F)
4x800 8:02.53 1st  (F)
CSB-SJU Invitational    Mar 31, 2012
3000S 9:29.47 1st  (F)
MIAC Indoor Championships    Mar 1-3, 2012
Mile 4:19.86 4th  (F)
3000 8:52.41 8th  (F)
St. Olaf Ole Open    Feb 25, 2012
800 1:57.53 4th  (F)
St. Olaf Men's Invitational    Feb 18, 2012
800 1:57.74 2nd  (F)
Snowshoe Open    Feb 17, 2012
Mile 4:34.12 21st  (F)
Darren Young Classic    Feb 11, 2012
3000 8:40.81 2nd  (F)
MSU Mankato Open    Jan 27-28, 2012
Mile 4:22.27 4th  (F)
St. Olaf Tri    Jan 21, 2012
3000 8:46.41 1st  (F)
MIAC Outdoor Championships    May 13-14, 2011
3000S 9:41.59 5th  (F)
4x800 8:08.81 7th  (F)
Rolex Classic    May 3, 2011
800 1:58.48 1st  (F)
St. Mary's Invite    Apr 30, 2011
3000S 9:34.24 2nd  (F)
Capital City Champioship    Apr 21, 2011
1500 4:04.11 8th  (F)
Lee Krough Invitational    Apr 16, 2011
800 2:02.80 1st  (F)
Norse Relays    Apr 9, 2011
3000S 9:58.19 1st  (F)
Hamline Invite 2011    Apr 2, 2011
5000 15:54.47 10th  (F)
CSBSJU    Mar 26, 2011
1500 4:11.81 9th  (F)
MIAC Indoor Championships    Mar 4-5, 2011
Mile 4:29.06 5th  (F)
3000 8:54.70 10th  (F)
Ole Open Qualifier    Feb 25, 2011
800 2:00.38 5th  (F)
St. Olaf Tostrud Invitational    Feb 19, 2011
1000 2:37.54 3rd  (F)
Snowshoe Open    Feb 18, 2011
Mile 4:27.53 22nd  (F)
Carleton Meet of Hearts    Feb 12, 2011
3000 9:01.70 7th  (F)
MSU Mankato Pentathlon & Open    Jan 28-29, 2011
Mile 4:30.50 6th  (F)
Carleton Mens Triangular    Jan 21, 2011
1000 2:38.81 3rd  (F)
800 Meters (Outdoor)
Top↑
Bolstorff Twilight Apr 24, 2014
Rolex Classic Apr 30, 2013
Bolstorff Twilight Apr 26, 2012
Rolex Classic May 3, 2011
Lee Krough Invitational Apr 16, 2011
800 Meters (Indoor)
Top↑
Ole Open Qualifier Feb 22, 2013
Tostrud Classic Feb 16, 2013
St. Olaf Ole Open Feb 25, 2012
St. Olaf Men's Invitational Feb 18, 2012
Ole Open Qualifier Feb 25, 2011
1000 Meters (Indoor)
Top↑
St. Olaf Ole Open Feb 28, 2014
Carleton Invite Feb 7, 2014
Carleton Triangular Jan 18, 2013
St. Olaf Tostrud Invitational Feb 19, 2011
Carleton Mens Triangular Jan 21, 2011
1500 Meters (Outdoor)
Top↑
CSB-SJU Outdoor Invitational Apr 12, 2014
Hamline Invitational Apr 6, 2013
Carleton Alumni Open Apr 5, 2012
Capital City Champioship Apr 21, 2011
1500 Meters (Indoor)
Top↑
CSBSJU Mar 26, 2011
Mile (Indoor)
Top↑
MIAC Indoor Track & Field Championships Mar 6-8, 2014
MSU Mankato Multi & Open Jan 31 - Feb 1, 2014
MIAC Indoor Championships Feb 28 - Mar 2, 2013
Snowshoe Open Feb 15, 2013
MSU-Mankato Multi & Open Jan 25-26, 2013
MIAC Indoor Championships Mar 1-3, 2012
Snowshoe Open Feb 17, 2012
MSU Mankato Open Jan 27-28, 2012
MIAC Indoor Championships Mar 4-5, 2011
Snowshoe Open Feb 18, 2011
MSU Mankato Pentathlon & Open Jan 28-29, 2011
3000 Meters (Indoor)
Top↑
MIAC Indoor Track & Field Championships Mar 6-8, 2014
St. Olaf Tri Jan 25, 2014
MIAC Indoor Championships Feb 28 - Mar 2, 2013
Meet of the Hearts Feb 9, 2013
ACM Invitational Feb 2, 2013
MIAC Indoor Championships Mar 1-3, 2012
Darren Young Classic Feb 11, 2012
St. Olaf Tri Jan 21, 2012
MIAC Indoor Championships Mar 4-5, 2011
Carleton Meet of Hearts Feb 12, 2011
5000 Meters (Outdoor)
Top↑
Carleton Relays Apr 20, 2013
Johnny Mathis Invitational Mar 22-23, 2013
Tom Cat Twilight Apr 13, 2012
Hamline Invite 2011 Apr 2, 2011
8k (XC)
Top↑
NCAA Division III Cross Country Championships Nov 23, 2013
NCAA Division III Central Region Cross Country Championships Nov 16, 2013
Lewis & Clark Invitational Oct 19, 2013
St Olaf Invitational Sep 21, 2013
52nd Les Duke Invitational Sep 14, 2013
Dutch Invitational Sep 7, 2013
NCAA Division III Central Region Cross Country Championships Nov 10, 2012
MIAC Championships Oct 27, 2012
Tim Young Cross Country Invitational Oct 13, 2012
Roy Griak Invitational Sep 29, 2012
3000 Steeplechase (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 22-24, 2014
NCAA Division III Outdoor Track & Field Championships May 22-24, 2014
UW-La Crosse NCAA Qualifier May 15, 2014
MIAC Outdoor Championships May 9-10, 2014
Meet of the Saints May 3, 2014
Carleton Relays Apr 19, 2014
UW-La Crosse NCAA Qualifier May 17, 2013
MIAC Outdoor Championships May 10-11, 2013
2013 Drake Relays presented by Hy-Vee Apr 24-27, 2013
San Francisco State Distance Carnival Mar 29, 2013
NCAA Division III Outdoor Track & Field Championships May 24-26, 2012
NCAA Division III Outdoor Track & Field Championships May 24-26, 2012
UWL Last Chance May 17, 2012
MIAC Championship May 11-12, 2012
Rolex May 1, 2012
Carleton Relays Apr 21, 2012
CSB-SJU Invitational Mar 31, 2012
MIAC Outdoor Championships May 13-14, 2011
St. Mary's Invite Apr 30, 2011
Norse Relays Apr 9, 2011

2014 Outdoors

2014 Indoors

1000 Meters
St. Olaf Ole Open Feb 28, 2014
Carleton Invite Feb 7, 2014
Mile
MIAC Indoor Track & Field Championships Mar 6-8, 2014
MSU Mankato Multi & Open Jan 31 - Feb 1, 2014
3000 Meters
MIAC Indoor Track & Field Championships Mar 6-8, 2014
St. Olaf Tri Jan 25, 2014
4 x 400 Relay
Carleton Invite Feb 7, 2014
MSU Mankato Multi & Open Jan 31 - Feb 1, 2014

2013 XC

2013 Outdoors

800 Meters
Rolex Classic Apr 30, 2013
1500 Meters
Hamline Invitational Apr 6, 2013
5000 Meters
Carleton Relays Apr 20, 2013
Johnny Mathis Invitational Mar 22-23, 2013
3000 Steeplechase
UW-La Crosse NCAA Qualifier May 17, 2013
MIAC Outdoor Championships May 10-11, 2013
2013 Drake Relays presented by Hy-Vee Apr 24-27, 2013
San Francisco State Distance Carnival Mar 29, 2013
4 x 800 Relay
MIAC Outdoor Championships May 10-11, 2013
Norse Relays Apr 13, 2013
4 x 1600 Relay
Norse Relays Apr 13, 2013

2013 Indoors

800 Meters
Ole Open Qualifier Feb 22, 2013
Tostrud Classic Feb 16, 2013
1000 Meters
Carleton Triangular Jan 18, 2013
Mile
MIAC Indoor Championships Feb 28 - Mar 2, 2013
Snowshoe Open Feb 15, 2013
MSU-Mankato Multi & Open Jan 25-26, 2013
3000 Meters
MIAC Indoor Championships Feb 28 - Mar 2, 2013
Meet of the Hearts Feb 9, 2013
ACM Invitational Feb 2, 2013
Distance Medley Relay
ACM Invitational Feb 2, 2013

2012 XC

2012 Outdoors

800 Meters
Bolstorff Twilight Apr 26, 2012
1500 Meters
Carleton Alumni Open Apr 5, 2012
5000 Meters
Tom Cat Twilight Apr 13, 2012
3000 Steeplechase
NCAA Division III Outdoor Track & Field Championships May 24-26, 2012
NCAA Division III Outdoor Track & Field Championships May 24-26, 2012
UWL Last Chance May 17, 2012
MIAC Championship May 11-12, 2012
Rolex May 1, 2012
Carleton Relays Apr 21, 2012
CSB-SJU Invitational Mar 31, 2012
4 x 800 Relay
MIAC Championship May 11-12, 2012
Carleton Alumni Open Apr 5, 2012
Distance Medley Relay
2012 Drake Relays Apr 25-28, 2012

2012 Indoors

800 Meters
St. Olaf Ole Open Feb 25, 2012
St. Olaf Men's Invitational Feb 18, 2012
Mile
MIAC Indoor Championships Mar 1-3, 2012
Snowshoe Open Feb 17, 2012
MSU Mankato Open Jan 27-28, 2012
3000 Meters
MIAC Indoor Championships Mar 1-3, 2012
Darren Young Classic Feb 11, 2012
St. Olaf Tri Jan 21, 2012

2011 Outdoors

800 Meters
Rolex Classic May 3, 2011
Lee Krough Invitational Apr 16, 2011
1500 Meters
Capital City Champioship Apr 21, 2011
5000 Meters
Hamline Invite 2011 Apr 2, 2011
3000 Steeplechase
MIAC Outdoor Championships May 13-14, 2011
St. Mary's Invite Apr 30, 2011
Norse Relays Apr 9, 2011
4 x 800 Relay
MIAC Outdoor Championships May 13-14, 2011

2011 Indoors

800 Meters
Ole Open Qualifier Feb 25, 2011
1000 Meters
St. Olaf Tostrud Invitational Feb 19, 2011
Carleton Mens Triangular Jan 21, 2011
1500 Meters
CSBSJU Mar 26, 2011
Mile
MIAC Indoor Championships Mar 4-5, 2011
Snowshoe Open Feb 18, 2011
MSU Mankato Pentathlon & Open Jan 28-29, 2011
3000 Meters
MIAC Indoor Championships Mar 4-5, 2011
Carleton Meet of Hearts Feb 12, 2011
800 Meters (Outdoor)
2014  
Apr 24, 2014
2013  
Apr 30, 2013
2012  
Apr 26, 2012
2011  
May 3, 2011
800 Meters (Indoor)
2013  
Feb 22, 2013
2012  
Feb 25, 2012
2011  
Feb 25, 2011
1000 Meters (Indoor)
2014  
Feb 7, 2014
2013  
Jan 18, 2013
2011  
1500 Meters (Outdoor)
2014  
2013  
Apr 6, 2013
2012  
Apr 5, 2012
2011  
Apr 21, 2011
1500 Meters (Indoor)
2011  
Mar 26, 2011
Mile (Indoor)
2014  
Jan 31 - Feb 1, 2014
2013  
Feb 28 - Mar 2, 2013
2012  
Mar 1-3, 2012
2011  
Feb 18, 2011
3000 Meters (Indoor)
2014  
Jan 25, 2014
2013  
Feb 9, 2013
2012  
Feb 11, 2012
2011  
Mar 4-5, 2011
5000 Meters (Outdoor)
2013  
Mar 22-23, 2013
2012  
Apr 13, 2012
2011  
Apr 2, 2011
8k (XC)
2013  
2012  
3000 Steeplechase (Outdoor)
2014  
2013  
2012  
May 17, 2012
2011  
Apr 30, 2011