College Bests

1500
5000
MILE
6K (XC)
3000
8K (XC)
UW-La Crosse NCAA Qualifier    May 15, 2014
5000 15:38.25 6th  (F)
MIAC Outdoor Championships    May 9-10, 2014
5000 15:44.53 15th  (F)
Meet of the Unsaintly    May 3, 2014
5000 15:22.43 5th  (F)
Bolstorff Twilight    Apr 24, 2014
1500 4:08.99 10th  (F)
Tom Cat Twilight    Apr 21, 2014
5000 15:23.18 6th  (F)
Holst Invitational    Apr 12, 2014
5000 15:23.79 2nd  (F)
MIAC Indoor Track & Field Championships    Mar 6-8, 2014
3000 8:49.94 10th  (F)
DMR 10:39.70 4th  (F)
Macalester College Pre-MIAC Meet    Feb 28, 2014
Mile 4:28.38 3rd  (F)
Tostrud Classic    Feb 22, 2014
Mile 4:26.81 3rd  (F)
Snowshoe Open    Feb 21, 2014
3000 8:52.71 13th  (F)
Macalester-SJU Alumni    Feb 15, 2014
Mile 4:34.09 7th  (F)
4x400 3:45.27 4th  (F)
Bethel Gene Glader Invitational    Feb 8, 2014
3000 9:06.26 1st  (F)
Warren Bowlus Open    Feb 1, 2014
Mile 4:34.86 6th  (F)
Crown College Storm Invitational    Sep 7, 2013
8K 28:17.0 4th
Summit Cup    Aug 30, 2013
6K 20:23.0 4th
MIAC Outdoor Championships    May 10-11, 2013
5000 15:26.64 12th  (F)
Hamline Unsaintly    May 3-4, 2013
5000 16:07.48 13th  (F)
Macalester Bolstorff Twilight    Apr 25, 2013
5000 15:37.10 20th  (F)
Hamline Invitational    Apr 6, 2013
5000 15:46.29 17th  (F)
MIAC Indoor Championships    Feb 28 - Mar 2, 2013
3000 9:08.53 26th  (F)
Macalester PreMIAC Meet    Feb 22, 2013
3000 9:20.47 5th  (F)
Tostrud Classic    Feb 16, 2013
3000 8:57.06 8th  (F)
Snowshoe Open    Feb 15, 2013
Mile 4:39.66 5th  (F)
St. John's & St. Ben's Indoor Opener    Feb 9, 2013
3000 9:09.22 2nd  (F)
Bethel Invitational    Feb 2, 2013
3000 9:10.88 6th  (F)
Warren Bowlus Open    Jan 26, 2013
Mile 4:41.76 15th  (F)
Roy Griak Invitational    Sep 29, 2012
8K 29:17.9 168th
UWL Last Chance    May 17, 2012
5000 15:41.50 7th  (F)
MIAC Championship    May 11-12, 2012
5000 16:20.17 26th  (F)
Bolstorff Twilight    Apr 26, 2012
5000 15:28.43 8th  (F)
Carleton Relays    Apr 21, 2012
1500 4:11.39 21st  (F)
Tom Cat Twilight    Apr 13, 2012
5000 15:37.90 11th  (F)
Hamline Invitational    Apr 6, 2012
5000 15:53.79 15th  (F)
MIAC Indoor Championships    Mar 1-3, 2012
3000 9:09.53 24th  (F)
DMR 10:42.76 6th  (F)
St. Olaf Men's Invitational    Feb 18, 2012
Mile 4:33.12 5th  (F)
Snowshoe Open    Feb 17, 2012
3000 8:57.62 18th  (F)
SCSU Van Nelson 2012    Feb 11, 2012
3000 9:02.46 3rd  (F)
Bethel Invitational    Feb 4, 2012
3000 9:05.38 9th  (F)
2012 Warren Bowlus    Jan 28, 2012
Mile 4:37.24 12th  (F)
MIAC Outdoor Championships    May 13-14, 2011
5000 15:38.85 11th  (F)
4x800 8:14.50 10th  (F)
Meet of the Unsaintly    May 6-7, 2011
5000 16:03.63 7th  (F)
Macalester Twilight    Apr 28, 2011
5000 15:50.32 9th  (F)
4x400 3:40.35 6th  (F)
Capital City Champioship    Apr 21, 2011
1500 4:14.84 14th  (F)
Tom Cat    Apr 17, 2011
5000 16:21.72 27th  (F)
Hamline Invite 2011    Apr 2, 2011
5000 16:17.02 18th  (F)
MIAC Indoor Championships    Mar 4-5, 2011
3000 8:58.55 16th  (F)
DMR 10:46.10 6th  (F)
Macalester Pre MIAC Meet    Feb 25, 2011
Mile 4:39.42 3rd  (F)
St. Olaf Tostrud Invitational    Feb 19, 2011
3000 9:09.20 7th  (F)
Snowshoe Open    Feb 18, 2011
Mile 4:28.73 23rd  (F)
Carleton Meet of Hearts    Feb 12, 2011
3000 9:12.77 13th  (F)
Bethel Invitational    Feb 5, 2011
3000 9:16.21 7th  (F)
1500 Meters (Outdoor)
Top↑
Bolstorff Twilight Apr 24, 2014
Carleton Relays Apr 21, 2012
Capital City Champioship Apr 21, 2011
Mile (Indoor)
Top↑
Macalester College Pre-MIAC Meet Feb 28, 2014
Tostrud Classic Feb 22, 2014
Macalester-SJU Alumni Feb 15, 2014
Warren Bowlus Open Feb 1, 2014
Snowshoe Open Feb 15, 2013
Warren Bowlus Open Jan 26, 2013
St. Olaf Men's Invitational Feb 18, 2012
2012 Warren Bowlus Jan 28, 2012
Macalester Pre MIAC Meet Feb 25, 2011
Snowshoe Open Feb 18, 2011
3000 Meters (Indoor)
Top↑
MIAC Indoor Track & Field Championships Mar 6-8, 2014
Snowshoe Open Feb 21, 2014
Bethel Gene Glader Invitational Feb 8, 2014
MIAC Indoor Championships Feb 28 - Mar 2, 2013
Macalester PreMIAC Meet Feb 22, 2013
Tostrud Classic Feb 16, 2013
St. John's & St. Ben's Indoor Opener Feb 9, 2013
Bethel Invitational Feb 2, 2013
MIAC Indoor Championships Mar 1-3, 2012
Snowshoe Open Feb 17, 2012
SCSU Van Nelson 2012 Feb 11, 2012
Bethel Invitational Feb 4, 2012
MIAC Indoor Championships Mar 4-5, 2011
St. Olaf Tostrud Invitational Feb 19, 2011
Carleton Meet of Hearts Feb 12, 2011
Bethel Invitational Feb 5, 2011
5000 Meters (Outdoor)
Top↑
UW-La Crosse NCAA Qualifier May 15, 2014
MIAC Outdoor Championships May 9-10, 2014
Meet of the Unsaintly May 3, 2014
Tom Cat Twilight Apr 21, 2014
Holst Invitational Apr 12, 2014
MIAC Outdoor Championships May 10-11, 2013
Hamline Unsaintly May 3-4, 2013
Macalester Bolstorff Twilight Apr 25, 2013
Hamline Invitational Apr 6, 2013
UWL Last Chance May 17, 2012
MIAC Championship May 11-12, 2012
Bolstorff Twilight Apr 26, 2012
Tom Cat Twilight Apr 13, 2012
Hamline Invitational Apr 6, 2012
MIAC Outdoor Championships May 13-14, 2011
Meet of the Unsaintly May 6-7, 2011
Macalester Twilight Apr 28, 2011
Tom Cat Apr 17, 2011
Hamline Invite 2011 Apr 2, 2011
6k (XC)
Top↑
Summit Cup Aug 30, 2013
8k (XC)
Top↑
Crown College Storm Invitational Sep 7, 2013
Roy Griak Invitational Sep 29, 2012

2014 Outdoors

1500 Meters
Bolstorff Twilight Apr 24, 2014
5000 Meters
UW-La Crosse NCAA Qualifier May 15, 2014
MIAC Outdoor Championships May 9-10, 2014
Meet of the Unsaintly May 3, 2014
Tom Cat Twilight Apr 21, 2014
Holst Invitational Apr 12, 2014

2014 Indoors

2013 XC

8k (XC)
Crown College Storm Invitational Sep 7, 2013
6k (XC)
Summit Cup Aug 30, 2013

2013 Outdoors

2013 Indoors

2012 XC

8k (XC)
Roy Griak Invitational Sep 29, 2012

2012 Outdoors

1500 Meters
Carleton Relays Apr 21, 2012
5000 Meters
UWL Last Chance May 17, 2012
MIAC Championship May 11-12, 2012
Bolstorff Twilight Apr 26, 2012
Tom Cat Twilight Apr 13, 2012
Hamline Invitational Apr 6, 2012

2012 Indoors

Mile
St. Olaf Men's Invitational Feb 18, 2012
2012 Warren Bowlus Jan 28, 2012
3000 Meters
MIAC Indoor Championships Mar 1-3, 2012
Snowshoe Open Feb 17, 2012
SCSU Van Nelson 2012 Feb 11, 2012
Bethel Invitational Feb 4, 2012
Distance Medley Relay
MIAC Indoor Championships Mar 1-3, 2012

2011 Outdoors

1500 Meters
Capital City Champioship Apr 21, 2011
5000 Meters
MIAC Outdoor Championships May 13-14, 2011
Meet of the Unsaintly May 6-7, 2011
Macalester Twilight Apr 28, 2011
Tom Cat Apr 17, 2011
Hamline Invite 2011 Apr 2, 2011
4 x 400 Relay
Macalester Twilight Apr 28, 2011
4 x 800 Relay
MIAC Outdoor Championships May 13-14, 2011

2011 Indoors

Mile
Macalester Pre MIAC Meet Feb 25, 2011
Snowshoe Open Feb 18, 2011
3000 Meters
MIAC Indoor Championships Mar 4-5, 2011
St. Olaf Tostrud Invitational Feb 19, 2011
Carleton Meet of Hearts Feb 12, 2011
Bethel Invitational Feb 5, 2011
Distance Medley Relay
MIAC Indoor Championships Mar 4-5, 2011
1500 Meters (Outdoor)
2014  
Apr 24, 2014
2012  
Apr 21, 2012
2011  
Apr 21, 2011
Mile (Indoor)
2014  
Feb 22, 2014
2013  
Feb 15, 2013
2012  
Feb 18, 2012
2011  
Feb 18, 2011
3000 Meters (Indoor)
2014  
2013  
Feb 16, 2013
2012  
Feb 17, 2012
2011  
Mar 4-5, 2011
5000 Meters (Outdoor)
2014  
May 3, 2014
2013  
May 10-11, 2013
2012  
Apr 26, 2012
2011  
May 13-14, 2011
6k (XC)
2013  
8k (XC)
2013  
2012