College Bests

55 60
100
12.75 (1.6)
200
26.16 (0.6)
400 SP
  18' 5"
3K (XC) 4.5K (XC)
5K (XC) 6K (XC)
Rag Relays    Sep 13, 2014
3k 13:58.0 3rd
Doug Watts Distance Gala    Sep 6, 2014
5k 24:13.0 82nd
PSAC Outdoor Track and Field Championships    May 1- 3, 2014
400 59.53 13th (P)
4x100 DQ
4x400 3:48.05 2nd (F)
Penn Relays    Apr 24-26, 2014
4x100 48.27
4x400 3:58.05
SRU Open    Apr 17, 2014
400 1:00.06 2nd (F)
Bob Kahn Invite    Apr 5, 2014
100 13.49 12th (F)
400 59.18 1st (F)
Raleigh Relays (College/University)    Mar 28-29, 2014
400 57.76 53rd (F)
4x100 47.88 22nd (F)
4x400 3:51.48 20th (F)
Charlotte 49er Classic    Mar 20-22, 2014
4x100 48.02 2nd (F)
4x400 3:55.29 2nd (F)
PSAC Indoor Track & Field Championships    Mar 1- 2, 2014
400 1:00.38 10th (P)
4x400 3:54.89 2nd (F)
DMR 12:18.56 2nd (F)
Kent State Tune-Up    Feb 22, 2014
400 58.55 7th (F)
4x400 4:04.13 3rd (F)
GVSU Big Meet Invite    Feb 14-15, 2014
4x400 3:53.56 4th (F)
DMR 12:05.67 10th (F)
Crimson and Gold    Feb 7, 2014
60 8.68 8th (F)
60 8.45 8th (P)
4x200 1:48.13 1st (F)
SP 5.61m 18' 5" 8th (F)
SP 4.45m 14' 7.25" 8th (P)
SPIRE Midwest Indoor T&F Open    Jan 31-Feb 1, 2014
400 59.53 9th (F)
4x400 3:54.96 1st (F)
SPIRE North Coast Indoor T&F Open    Jan 25, 2014
400 1:01.15 10th (F)
4x400 4:04.31 1st (F)
Northwest Ohio Invitational    Jan 17, 2014
400 1:00.67 4th (F)
PSAC Outdoor Track & Field Championships    May 9-11, 2013
4x100 47.75 5th (P)
4x400 3:52.62 2nd (F)
SRU last Chance    May 3, 2013
4x100 48.58 2nd (F)
Penn Relays    Apr 25-27, 2013
4x400 3:56.56
2013 Sparky Adams Invitational    Apr 19-20, 2013
400 1:00.29 3rd (F)
Dave Labor Invt    Apr 13, 2013
100 12.96 (4.7) 5th (F)
200 27.48 5th (F)
Bok Kahn Invitational    Apr 6, 2013
4x100 48.28 1st (F)
Wooster Invitational    Mar 30, 2013
200 27.81 (-1.1) 11th (F)
4x400 4:21.68 5th (F)
Charlotte 49er Classic    Mar 14-16, 2013
200 26.43 (2.3) 53rd (P)
4x100 48.61 6th (F)
PSAC Indoor Track & Field Championships    Feb 23-24, 2013
400 58.57 5th (F)
400 58.23 2nd (P)
Kent St. Tune-Up    Feb 16, 2013
400 57.80 10th (F)
NCAA D-II Team Challenge    Feb 1- 2, 2013
400 58.23 6th (F)
4x400 3:54.17 2nd (F)
SPIRE Midwest Indoor T&F Open    Jan 25-26, 2013
200 26.28 18th (F)
400 58.64 7th (F)
2013 Al Hall Freedom Games    Jan 19, 2013
400 59.90 1st (F)
4x400 4:05.71 1st (F)
Oberlin Inter-Regional Rumble    Oct 13, 2012
6k 28:15.4 127th
Rag Relays    Sep 22, 2012
4.5k 20:16.5 25th
PSAC Outdoor Track & Field Championship    May 3- 5, 2012
400 58.70 9th (P)
4x400 3:56.46 5th (F)
Penn Relays    Apr 26-28, 2012
4x100 48.95
4x400 4:02.03
2012 Sparky Adams Invitational    Apr 21, 2012
400 59.43 3rd (F)
4x100 49.29 2nd (F)
4x400 4:02.89 2nd (F)
Dave Labor Invt    Apr 14, 2012
200 27.09 (-1.5) 4th (F)
400 1:00.09 1st (F)
4x100 49.73 1st (F)
Bob Kahn Invite    Apr 7, 2012
4x100 48.75 1st (F)
4x400 4:03.47 1st (F)
Raleigh Relays    Mar 30-31, 2012
400 58.55 49th (F)
4x800 9:29.65 8th (F)
62nd Annual FAMU Relays    Mar 10, 2012
SMR 4:20.77 5th (F)
Kent State Tune-Up    Feb 18, 2012
400 59.59 5th (F)
SPIRE Midwest Indoor Track & Field Open    Jan 27-28, 2012
400 59.92 17th (F)
Al Hall Freedom Games Indoor Meet    Jan 21, 2012
200 26.90 3rd (F)
4x400 4:10.13 1st (F)
PSAC Outdoor Track & Field Championships    May 12-14, 2011
400 57.24 3rd (F)
400 56.59 4th (P)
4x100 48.15 6th (P)
4x400 3:54.57 5th (F)
Penn Relays    Apr 28-30, 2011
4x400 4:03.38 8th (P)
2011 Sparky Adams Invitational    Apr 23, 2011
100 12.75 (1.6) 17th (P)
4x100 48.83 4th (F)
IUP Ed Fry Invitational    Apr 17, 2011
100 12.79 (5.3) 3rd (P)
4x100 50.58 2nd (F)
SRU Invitational    Apr 9, 2011
400 59.40 1st (F)
4x100 49.58 2nd (F)
4x400 3:59.48 2nd (F)
Wooster Invitational    Apr 1, 2011
200 26.16 (0.6) 1st (F)
400 1:00.43 1st (F)
4x100 50.07 1st (F)
Raleigh Relays    Mar 25-26, 2011
400 57.87 27th (F)
4x200 1:45.26 19th (F)
UNF Spring Break Invitational    Mar 4- 5, 2011
400 59.45 12th (F)
SMR 4:18.4 4th (F)
PSAC Indoor Track & Field Championships    Feb 25-26, 2011
200 26.62 16th (P)
4x400 4:02.58 6th (F)
Kent State Tune-Up    Feb 19, 2011
400 1:00.87 14th (F)
4x400 4:06.07 9th (F)
GaREAT Collegiate Mid-Week Open    Feb 16, 2011
200 26.36 3rd (F)
2011 BW Mid-February Meet    Feb 11, 2011
200 28.66 10th (F)
4x400 4:10.48 2nd (F)
Crimson and Gold    Feb 4, 2011
55 7.92 6th (F)
55 7.84 4th (P)
200 27.35 1st (F)
4x200 1:51.41 2nd (F)
GaREAT Collegiate Open    Jan 28-29, 2011
60 8.41 37th (P)
200 26.98 37th (F)
Edinboro University Al Hall Freedom Games    Jan 22, 2011
60 8.41 7th (F)
200 27.30 5th (F)
55 Meters (Indoor)
Top↑
Crimson and Gold Feb 4, 2011
Crimson and Gold Feb 4, 2011
60 Meters (Indoor)
Top↑
Crimson and Gold Feb 7, 2014
Crimson and Gold Feb 7, 2014
GaREAT Collegiate Open Jan 28-29, 2011
Edinboro University Al Hall Freedom Games Jan 22, 2011
100 Meters (Outdoor)
Top↑
Bob Kahn Invite Apr 5, 2014
12.96 (4.7)
Dave Labor Invt Apr 13, 2013
12.75 (1.6)
2011 Sparky Adams Invitational Apr 23, 2011
12.79 (5.3)
IUP Ed Fry Invitational Apr 17, 2011
200 Meters (Outdoor)
Top↑
Dave Labor Invt Apr 13, 2013
27.81 (-1.1)
Wooster Invitational Mar 30, 2013
26.43 (2.3)
Charlotte 49er Classic Mar 14-16, 2013
27.09 (-1.5)
Dave Labor Invt Apr 14, 2012
26.16 (0.6)
Wooster Invitational Apr 1, 2011
200 Meters (Indoor)
Top↑
SPIRE Midwest Indoor T&F Open Jan 25-26, 2013
Al Hall Freedom Games Indoor Meet Jan 21, 2012
PSAC Indoor Track & Field Championships Feb 25-26, 2011
GaREAT Collegiate Mid-Week Open Feb 16, 2011
2011 BW Mid-February Meet Feb 11, 2011
Crimson and Gold Feb 4, 2011
GaREAT Collegiate Open Jan 28-29, 2011
Edinboro University Al Hall Freedom Games Jan 22, 2011
400 Meters (Outdoor)
Top↑
PSAC Outdoor Track and Field Championships May 1- 3, 2014
SRU Open Apr 17, 2014
Bob Kahn Invite Apr 5, 2014
Raleigh Relays (College/University) Mar 28-29, 2014
2013 Sparky Adams Invitational Apr 19-20, 2013
PSAC Outdoor Track & Field Championship May 3- 5, 2012
2012 Sparky Adams Invitational Apr 21, 2012
Dave Labor Invt Apr 14, 2012
Raleigh Relays Mar 30-31, 2012
PSAC Outdoor Track & Field Championships May 12-14, 2011
PSAC Outdoor Track & Field Championships May 12-14, 2011
SRU Invitational Apr 9, 2011
Wooster Invitational Apr 1, 2011
Raleigh Relays Mar 25-26, 2011
UNF Spring Break Invitational Mar 4- 5, 2011
400 Meters (Indoor)
Top↑
PSAC Indoor Track & Field Championships Mar 1- 2, 2014
Kent State Tune-Up Feb 22, 2014
SPIRE Midwest Indoor T&F Open Jan 31-Feb 1, 2014
SPIRE North Coast Indoor T&F Open Jan 25, 2014
Northwest Ohio Invitational Jan 17, 2014
PSAC Indoor Track & Field Championships Feb 23-24, 2013
PSAC Indoor Track & Field Championships Feb 23-24, 2013
Kent St. Tune-Up Feb 16, 2013
NCAA D-II Team Challenge Feb 1- 2, 2013
SPIRE Midwest Indoor T&F Open Jan 25-26, 2013
2013 Al Hall Freedom Games Jan 19, 2013
Kent State Tune-Up Feb 18, 2012
SPIRE Midwest Indoor Track & Field Open Jan 27-28, 2012
Kent State Tune-Up Feb 19, 2011
4 x 100 Relay (Outdoor)
Top↑
DQ
PSAC Outdoor Track and Field Championships May 1- 3, 2014
Penn Relays Apr 24-26, 2014
Raleigh Relays (College/University) Mar 28-29, 2014
Charlotte 49er Classic Mar 20-22, 2014
PSAC Outdoor Track & Field Championships May 9-11, 2013
SRU last Chance May 3, 2013
Bok Kahn Invitational Apr 6, 2013
Charlotte 49er Classic Mar 14-16, 2013
Penn Relays Apr 26-28, 2012
2012 Sparky Adams Invitational Apr 21, 2012
Dave Labor Invt Apr 14, 2012
Bob Kahn Invite Apr 7, 2012
PSAC Outdoor Track & Field Championships May 12-14, 2011
2011 Sparky Adams Invitational Apr 23, 2011
IUP Ed Fry Invitational Apr 17, 2011
SRU Invitational Apr 9, 2011
Wooster Invitational Apr 1, 2011
4 x 200 Relay (Outdoor)
Top↑
Raleigh Relays Mar 25-26, 2011
4 x 200 Relay (Indoor)
Top↑
Crimson and Gold Feb 7, 2014
Crimson and Gold Feb 4, 2011
4 x 400 Relay (Outdoor)
Top↑
PSAC Outdoor Track and Field Championships May 1- 3, 2014
Penn Relays Apr 24-26, 2014
Raleigh Relays (College/University) Mar 28-29, 2014
Charlotte 49er Classic Mar 20-22, 2014
PSAC Outdoor Track & Field Championships May 9-11, 2013
Penn Relays Apr 25-27, 2013
Wooster Invitational Mar 30, 2013
PSAC Outdoor Track & Field Championship May 3- 5, 2012
Penn Relays Apr 26-28, 2012
2012 Sparky Adams Invitational Apr 21, 2012
Bob Kahn Invite Apr 7, 2012
PSAC Outdoor Track & Field Championships May 12-14, 2011
Penn Relays Apr 28-30, 2011
SRU Invitational Apr 9, 2011
4 x 400 Relay (Indoor)
Top↑
PSAC Indoor Track & Field Championships Mar 1- 2, 2014
Kent State Tune-Up Feb 22, 2014
GVSU Big Meet Invite Feb 14-15, 2014
SPIRE Midwest Indoor T&F Open Jan 31-Feb 1, 2014
SPIRE North Coast Indoor T&F Open Jan 25, 2014
NCAA D-II Team Challenge Feb 1- 2, 2013
2013 Al Hall Freedom Games Jan 19, 2013
Al Hall Freedom Games Indoor Meet Jan 21, 2012
PSAC Indoor Track & Field Championships Feb 25-26, 2011
Kent State Tune-Up Feb 19, 2011
2011 BW Mid-February Meet Feb 11, 2011
4 x 800 Relay (Outdoor)
Top↑
Raleigh Relays Mar 30-31, 2012
Sprint Medley Relay (Outdoor)
Top↑
62nd Annual FAMU Relays Mar 10, 2012
UNF Spring Break Invitational Mar 4- 5, 2011
Distance Medley Relay (Indoor)
Top↑
PSAC Indoor Track & Field Championships Mar 1- 2, 2014
GVSU Big Meet Invite Feb 14-15, 2014
Shot Put (Indoor)
Top↑
18' 5"
Crimson and Gold Feb 7, 2014
14' 7.25"
Crimson and Gold Feb 7, 2014
3k
Top↑
Rag Relays Sep 13, 2014
4.5k
Top↑
Rag Relays Sep 22, 2012
5k
Top↑
Doug Watts Distance Gala Sep 6, 2014
6k
Top↑
Oberlin Inter-Regional Rumble Oct 13, 2012

2014 XC

3k
Rag Relays September 13, 2014
5k
Doug Watts Distance Gala September 6, 2014

2014 Outdoors

100 Meters
Bob Kahn Invite April 5, 2014
400 Meters
PSAC Outdoor Track and Field Championships May 1- 3, 2014
SRU Open April 17, 2014
Bob Kahn Invite April 5, 2014
Raleigh Relays (College/University) March 28-29, 2014
4 x 100 Relay
DQ
PSAC Outdoor Track and Field Championships May 1- 3, 2014
Penn Relays April 24-26, 2014
Raleigh Relays (College/University) March 28-29, 2014
Charlotte 49er Classic March 20-22, 2014
4 x 400 Relay
PSAC Outdoor Track and Field Championships May 1- 3, 2014
Penn Relays April 24-26, 2014
Raleigh Relays (College/University) March 28-29, 2014
Charlotte 49er Classic March 20-22, 2014

2014 Indoors

60 Meters
Crimson and Gold February 7, 2014
Crimson and Gold February 7, 2014
400 Meters
PSAC Indoor Track & Field Championships March 1- 2, 2014
Kent State Tune-Up February 22, 2014
SPIRE Midwest Indoor T&F Open January 31-February 1, 2014
SPIRE North Coast Indoor T&F Open January 25, 2014
Northwest Ohio Invitational January 17, 2014
4 x 200 Relay
Crimson and Gold February 7, 2014
4 x 400 Relay
PSAC Indoor Track & Field Championships March 1- 2, 2014
Kent State Tune-Up February 22, 2014
GVSU Big Meet Invite February 14-15, 2014
SPIRE Midwest Indoor T&F Open January 31-February 1, 2014
SPIRE North Coast Indoor T&F Open January 25, 2014
Distance Medley Relay
PSAC Indoor Track & Field Championships March 1- 2, 2014
GVSU Big Meet Invite February 14-15, 2014
Shot Put
Crimson and Gold February 7, 2014
Crimson and Gold February 7, 2014

2013 Outdoors

100 Meters
12.96 (4.7)
Dave Labor Invt April 13, 2013
200 Meters
Dave Labor Invt April 13, 2013
27.81 (-1.1)
Wooster Invitational March 30, 2013
26.43 (2.3)
Charlotte 49er Classic March 14-16, 2013
400 Meters
2013 Sparky Adams Invitational April 19-20, 2013
4 x 100 Relay
PSAC Outdoor Track & Field Championships May 9-11, 2013
SRU last Chance May 3, 2013
Bok Kahn Invitational April 6, 2013
Charlotte 49er Classic March 14-16, 2013
4 x 400 Relay
PSAC Outdoor Track & Field Championships May 9-11, 2013
Penn Relays April 25-27, 2013
Wooster Invitational March 30, 2013

2013 Indoors

200 Meters
SPIRE Midwest Indoor T&F Open January 25-26, 2013
400 Meters
PSAC Indoor Track & Field Championships February 23-24, 2013
PSAC Indoor Track & Field Championships February 23-24, 2013
Kent St. Tune-Up February 16, 2013
NCAA D-II Team Challenge February 1- 2, 2013
SPIRE Midwest Indoor T&F Open January 25-26, 2013
2013 Al Hall Freedom Games January 19, 2013
4 x 400 Relay
NCAA D-II Team Challenge February 1- 2, 2013
2013 Al Hall Freedom Games January 19, 2013

2012 XC

4.5k
Rag Relays September 22, 2012
6k
Oberlin Inter-Regional Rumble October 13, 2012

2012 Outdoors

200 Meters
27.09 (-1.5)
Dave Labor Invt April 14, 2012
400 Meters
PSAC Outdoor Track & Field Championship May 3- 5, 2012
2012 Sparky Adams Invitational April 21, 2012
Dave Labor Invt April 14, 2012
Raleigh Relays March 30-31, 2012
4 x 100 Relay
Penn Relays April 26-28, 2012
2012 Sparky Adams Invitational April 21, 2012
Dave Labor Invt April 14, 2012
Bob Kahn Invite April 7, 2012
4 x 400 Relay
PSAC Outdoor Track & Field Championship May 3- 5, 2012
Penn Relays April 26-28, 2012
2012 Sparky Adams Invitational April 21, 2012
Bob Kahn Invite April 7, 2012
4 x 800 Relay
Raleigh Relays March 30-31, 2012
Sprint Medley Relay
62nd Annual FAMU Relays March 10, 2012

2012 Indoors

200 Meters
Al Hall Freedom Games Indoor Meet January 21, 2012
400 Meters
Kent State Tune-Up February 18, 2012
SPIRE Midwest Indoor Track & Field Open January 27-28, 2012
4 x 400 Relay
Al Hall Freedom Games Indoor Meet January 21, 2012

2011 Outdoors

100 Meters
12.75 (1.6)
2011 Sparky Adams Invitational April 23, 2011
12.79 (5.3)
IUP Ed Fry Invitational April 17, 2011
200 Meters
26.16 (0.6)
Wooster Invitational April 1, 2011
400 Meters
PSAC Outdoor Track & Field Championships May 12-14, 2011
PSAC Outdoor Track & Field Championships May 12-14, 2011
SRU Invitational April 9, 2011
Wooster Invitational April 1, 2011
Raleigh Relays March 25-26, 2011
UNF Spring Break Invitational March 4- 5, 2011
4 x 100 Relay
PSAC Outdoor Track & Field Championships May 12-14, 2011
2011 Sparky Adams Invitational April 23, 2011
IUP Ed Fry Invitational April 17, 2011
SRU Invitational April 9, 2011
Wooster Invitational April 1, 2011
4 x 200 Relay
Raleigh Relays March 25-26, 2011
4 x 400 Relay
PSAC Outdoor Track & Field Championships May 12-14, 2011
Penn Relays April 28-30, 2011
SRU Invitational April 9, 2011
Sprint Medley Relay
UNF Spring Break Invitational March 4- 5, 2011

2011 Indoors

55 Meters
Crimson and Gold February 4, 2011
Crimson and Gold February 4, 2011
60 Meters
GaREAT Collegiate Open January 28-29, 2011
Edinboro University Al Hall Freedom Games January 22, 2011
200 Meters
PSAC Indoor Track & Field Championships February 25-26, 2011
GaREAT Collegiate Mid-Week Open February 16, 2011
2011 BW Mid-February Meet February 11, 2011
Crimson and Gold February 4, 2011
GaREAT Collegiate Open January 28-29, 2011
Edinboro University Al Hall Freedom Games January 22, 2011
400 Meters
Kent State Tune-Up February 19, 2011
4 x 200 Relay
Crimson and Gold February 4, 2011
4 x 400 Relay
PSAC Indoor Track & Field Championships February 25-26, 2011
Kent State Tune-Up February 19, 2011
2011 BW Mid-February Meet February 11, 2011
3k (XC)
2014  
Sep 13, 2014
4.5k (XC)
2012  
Sep 22, 2012
5k (XC)
2014  
Sep 6, 2014
6k (XC)
2012  
100 Meters (Outdoors)
2014  
(Apr 5, 2014)
2011  
12.75 (1.6)
(Apr 23, 2011)
200 Meters (Outdoors)
2013  
(Apr 13, 2013)
2012  
27.09 (-1.5)
(Apr 14, 2012)
2011  
26.16 (0.6)
(Apr 1, 2011)
400 Meters (Outdoors)
2014  
2013  
(Apr 19-20, 2013)
2012  
(Mar 30-31, 2012)
2011  
55 Meters (Indoors)
2011  
(Feb 4, 2011)
60 Meters (Indoors)
2014  
(Feb 7, 2014)
2011  
(Jan 28-29, 2011)
200 Meters (Indoors)
2013  
(Jan 25-26, 2013)
2012  
2011  
400 Meters (Indoors)
2014  
(Feb 22, 2014)
2013  
(Feb 16, 2013)
2012  
(Feb 18, 2012)
2011  
(Feb 19, 2011)
Shot Put (Indoors)
2014  
(Feb 7, 2014)