College Bests

1500 5:05.07 3000S 11:34.91
3000 11:06.49 5K (XC) 19:09.5
5000 18:44.74 6K (XC) 23:09.9
2014 Oxy Invitational (Colleges/Junior Colleges)    May 10, 2014
3000S 11:40.89 12th (F)
2014 SCIAC T&F Championships    May 03, 2014
5000 18:44.74 17th (F)
3000S 11:34.91 4th (F)
SCIAC Dual Meets    Apr 19, 2014
3000S 12:13.49 1st (F)
2014 Pomona-Pitzer T&F Invite (College/Univ)    Apr 12, 2014
1500 5:08.55 87th (F)
2014 Cal-Nevada Track & Field Championships    04/04 - Apr 05, 2014
3000S 11:39.72 10th (F)
SCIAC Quad #2    Mar 29, 2014
3000S 12:10.56 1st (F)
Rossi Relays    Feb 22, 2014
3000 11:25.50 37th (F)
Azusa Pacific, Cal Lutheran, Westmont    Feb 01, 2014
3000 11:06.49 9th (F)
SCIAC Cross Country Championships    Nov 02, 2013
6K 24:40.1 20th
SCIAC Multi Dual    Oct 18, 2013
6K 23:43.4 30th
Vanguard Invitational    Oct 12, 2013
5K 19:09.5 32nd
adidas/UC Irvine Invit    Sep 07, 2013
5K 19:24.9 22nd
2013 SCIAC Track & Field Championships    Apr 26, 2013
5000 19:25.95 28th (F)
3000S 11:53.86 9th (F)
2013 Pomona-Pitzer T&F Invite    Apr 13, 2013
1500 5:13.88 96th (F)
SCIAC Multi-Dual Meet 3    Apr 06, 2013
3000S 12:18.12 3rd (F)
PLNU Invitational & Multi-Meet    03/28 - Mar 30, 2013
1500 5:05.07 11th (F)
SCIAC Multi-Dual Meet #2    Mar 23, 2013
3000S 12:31.98 2nd (F)
Occidental Distance Carnival    Mar 15, 2013
5000 18:50.17 45th (F)
Cal Tech SCIAC 3-Way    Mar 02, 2013
3000S 12:41.81 4th (F)
2013 Pomona-Pitzer T&F All Comers    Feb 16, 2013
3000 11:14.30 24th (F)
2012 SCIAC XC Championships    Oct 27, 2012
6K 25:47.5 45th
2012 SCIAC XC Multi-Duals    Oct 12, 2012
6K 23:18.0 28th
2012 Pomona-Pitzer XC Invitational    Sep 29, 2012
6K 24:17.8 49th
Oxy Invitational Colleges    May 05, 2012
5000 19:48.31 57th (F)
2012 SCIAC Track & Field Championships    04/27 - Apr 28, 2012
3000S 12:11.97 10th (F)
2012 Pomona-Pitzer T&F Invite    Apr 14, 2012
1500 5:16.41 76th (F)
SCIAC 4-Way Meet    Apr 07, 2012
3000S 12:39.74 2nd (F)
SCIAC 5 Way Meet Calu    Mar 24, 2012
3000S 12:13.94 3rd (F)
Oxy Distance Carnival Colleges    Mar 16, 2012
5000 19:40.63 58th (F)
SCIAC Multi-Dual 1    Mar 03, 2012
3000S 12:39.30 3rd (F)
Rossi Relays    Feb 25, 2012
3000 11:23.60 33rd (F)
2011 SCIAC Track & Field Championships    04/29 - Apr 30, 2011
5000 20:55.27 39th (F)
SCIAC Quad Meet    Apr 16, 2011
5000 22:34.33 15th (F)
SCIAC 4-Way    Apr 02, 2011
5000 20:11.72 5th (F)
Westmont Collegiate Classic    03/24 - Mar 25, 2011
1500 5:27.67 13th (F)
Oxy Distance Carnival    Mar 11, 2011
1500 5:15.00 50th (F)
SCIAC Quad #1 at CMS    Mar 05, 2011
3000S 13:36.9H 5th (F)
1500 Meters (Outdoor)
5:08.55 2014 Pomona-Pitzer T&F Invite (College/Univ) Apr 12, 2014
5:13.88 2013 Pomona-Pitzer T&F Invite Apr 13, 2013
5:05.07 PLNU Invitational & Multi-Meet 03/28 - Mar 30, 2013
5:16.41 2012 Pomona-Pitzer T&F Invite Apr 14, 2012
5:27.67 Westmont Collegiate Classic 03/24 - Mar 25, 2011
5:15.00 Oxy Distance Carnival Mar 11, 2011
3000 Meters (Outdoor)
11:25.50 Rossi Relays Feb 22, 2014
11:23.60 Rossi Relays Feb 25, 2012
3000 Meters (Indoor)
11:06.49 Azusa Pacific, Cal Lutheran, Westmont Feb 01, 2014
11:14.30 2013 Pomona-Pitzer T&F All Comers Feb 16, 2013
5000 Meters (Outdoor)
18:44.74 2014 SCIAC T&F Championships May 03, 2014
19:25.95 2013 SCIAC Track & Field Championships Apr 26, 2013
18:50.17 Occidental Distance Carnival Mar 15, 2013
19:48.31 Oxy Invitational Colleges May 05, 2012
19:40.63 Oxy Distance Carnival Colleges Mar 16, 2012
20:55.27 2011 SCIAC Track & Field Championships 04/29 - Apr 30, 2011
22:34.33 SCIAC Quad Meet Apr 16, 2011
20:11.72 SCIAC 4-Way Apr 02, 2011
5k (XC)
19:09.5 Vanguard Invitational Oct 12, 2013
19:24.9 adidas/UC Irvine Invit Sep 07, 2013
6k (XC)
23:53.1 NCAA Division III West Region Cross Country Championships Nov 16, 2013
24:40.1 SCIAC Cross Country Championships Nov 02, 2013
23:43.4 SCIAC Multi Dual Oct 18, 2013
23:09.9 NCAA Division III West Region Cross Country Championships Nov 10, 2012
25:47.5 2012 SCIAC XC Championships Oct 27, 2012
23:18.0 2012 SCIAC XC Multi-Duals Oct 12, 2012
24:17.8 2012 Pomona-Pitzer XC Invitational Sep 29, 2012
3000 Steeplechase (Outdoor)
11:40.89 2014 Oxy Invitational (Colleges/Junior Colleges) May 10, 2014
11:34.91 2014 SCIAC T&F Championships May 03, 2014
12:13.49 SCIAC Dual Meets Apr 19, 2014
11:39.72 2014 Cal-Nevada Track & Field Championships 04/04 - Apr 05, 2014
12:10.56 SCIAC Quad #2 Mar 29, 2014
11:53.86 2013 SCIAC Track & Field Championships Apr 26, 2013
12:18.12 SCIAC Multi-Dual Meet 3 Apr 06, 2013
12:31.98 SCIAC Multi-Dual Meet #2 Mar 23, 2013
12:41.81 Cal Tech SCIAC 3-Way Mar 02, 2013
12:11.97 2012 SCIAC Track & Field Championships 04/27 - Apr 28, 2012
12:39.74 SCIAC 4-Way Meet Apr 07, 2012
12:13.94 SCIAC 5 Way Meet Calu Mar 24, 2012
12:39.30 SCIAC Multi-Dual 1 Mar 03, 2012
13:36.9H SCIAC Quad #1 at CMS Mar 05, 2011

2014 Outdoors


2014 Indoors


2013 XC


2013 Outdoors


2013 Indoors

3000 Meters
11:14.30 2013 Pomona-Pitzer T&F All Comers Feb 16, 2013

2012 XC


2012 Outdoors

1500 Meters
5:16.41 2012 Pomona-Pitzer T&F Invite Apr 14, 2012
3000 Meters
11:23.60 Rossi Relays Feb 25, 2012
5000 Meters
19:48.31 Oxy Invitational Colleges May 05, 2012
19:40.63 Oxy Distance Carnival Colleges Mar 16, 2012
3000 Steeplechase
12:11.97 2012 SCIAC Track & Field Championships 04/27 - Apr 28, 2012
12:39.74 SCIAC 4-Way Meet Apr 07, 2012
12:13.94 SCIAC 5 Way Meet Calu Mar 24, 2012
12:39.30 SCIAC Multi-Dual 1 Mar 03, 2012

2011 Outdoors

1500 Meters
5:27.67 Westmont Collegiate Classic 03/24 - Mar 25, 2011
5:15.00 Oxy Distance Carnival Mar 11, 2011
5000 Meters
20:55.27 2011 SCIAC Track & Field Championships 04/29 - Apr 30, 2011
22:34.33 SCIAC Quad Meet Apr 16, 2011
20:11.72 SCIAC 4-Way Apr 02, 2011
3000 Steeplechase
13:36.9H SCIAC Quad #1 at CMS Mar 05, 2011