College Bests

800 2:24.29 5000 16:46.98
1500 4:33.50 10,000 36:44.10
MILE 5:11.48 5K (XC) 17:36.8
3000 10:01.37 6K (XC) 20:47.7
Big West Championships    Nov 1, 2014
6K 21:59.4 31st
ISU Pre-National Invitational    Oct 18, 2014
6K 23:56.1 138th
Runners Soul Open    Feb 8, 2014
3000 10:06.67 3rd  (F)
Idaho Vandal Indoor    Feb 7, 2014
Mile 5:11.48 8th  (F)
Big West Championships    Nov 2, 2013
6K 21:59.7 4th
Santa Clara Bronco XC Invitational    Oct 19, 2013
6K 21:14.0 17th
UC Riverside Invit    Sep 14, 2013
6K 20:47.7 2nd
UC Santa Barbara Lagoon Open    Aug 31, 2013
5K 17:36.8 3rd
Big West Conference Track & Field Championships    May 10-11, 2013
5000 17:35.72 3rd  (F)
10,000 38:11.97 11th  (F)
Cal Poly/UCSB Dual    Apr 27, 2013
800 2:24.29 4th  (F)
1500 4:37.83 3rd  (F)
55th Mt. SAC Relays    Apr 18-20, 2013
5000 16:46.98 15th  (F)
Big West Challenge    Apr 12, 2013
1500 4:35.77 3rd  (F)
3000 NT  
Cal-Nevada Championships    Mar 29-30, 2013
1500 4:36.12 10th  (F)
UC Irvine Spring Break Classic    Mar 22-23, 2013
5000 16:54.00 5th  (F)
Cal Poly/Shareslo.com Invitational    Mar 15-16, 2013
1500 4:45.37 12th  (F)
UC Riverside vs. UC Santa Barbara Dual Meet    Mar 9, 2013
800 2:24.80 6th  (F)
1500 4:40.06 4th  (F)
All-Cal Challenge Cup    Mar 2, 2013
1500 4:41.98 4th  (F)
3000 10:18.75 4th  (F)
UCSB, Pepperdine, Westmont    Feb 16, 2013
Mile 5:14.76 4th  (F)
3000 10:20.03 2nd  (F)
Big West Championships    Oct 27, 2012
6K 21:00.8 14th
Stanford Cross Country Invitational    Sep 29, 2012
6K 22:01.0 46th
Big West Track & Field Championships    May 11-12, 2012
5000 17:09.11 4th  (F)
10,000 36:44.10 5th  (F)
Cal poly/UCSB Dual    Apr 28, 2012
1500 4:33.50 2nd  (F)
Azusa Pacific Bryan Clay Invitational    Apr 20, 2012
5000 17:01.69 3rd  (F)
Big West Challenge    Apr 13, 2012
1500 4:37.38 2nd  (F)
3000 10:58.81 10th  (F)
2012 Cal-Nevada Championships    Mar 31 - Apr 1, 2012
1500 4:38.32 5th  (F)
ShareSlo.com Cal Poly Invitational    Mar 24, 2012
1500 4:41.19 6th  (F)
UC Riverside vs. UC Santa Barbara Dual Meet    Mar 10, 2012
3000 10:14.82 4th  (F)
All-Cal Challenge    Mar 3, 2012
1500 4:49.31 9th  (F)
Pepperdine, UCSB, Westmont    Feb 18, 2012
3000 10:13.82 4th  (F)
Big West Conference Track & Field Championships    May 13-14, 2011
5000 17:17.10 11th  (F)
10,000 37:37.40 16th  (F)
Cal Poly/UCSB Dual    Apr 30, 2011
5000 18:00.62 5th  (F)
2011 UCSD Triton Invitational    Apr 22-23, 2011
1500 4:40.91 10th  (F)
Bryan Clay Invitational    Apr 15, 2011
5000 17:44.07 5th  (F)
Big West Challenge    Apr 8, 2011
3000 10:01.37 2nd  (F)
Cal Poly Invitational    Apr 2, 2011
1500 4:44.31 10th  (F)
Cal/Nevada Collegiate Championship    Mar 26-27, 2011
10,000 38:16.60 11th  (F)
USC Trojan Invitational    Mar 19, 2011
1500 4:41.91 6th  (F)
All-UC Cal Cup    Mar 12, 2011
3000 10:08.73 3rd  (F)
2011 Ben Brown Invitational    Mar 5, 2011
5000 17:52.97 20th  (F)
Westmont Quadrangular    Feb 19, 2011
3000 10:16.22 2nd  (F)
800 Meters (Outdoor)
2:24.29 Cal Poly/UCSB Dual Apr 27, 2013
2:24.80 UC Riverside vs. UC Santa Barbara Dual Meet Mar 9, 2013
1500 Meters (Outdoor)
4:37.83 Cal Poly/UCSB Dual Apr 27, 2013
4:35.77 Big West Challenge Apr 12, 2013
4:36.12 Cal-Nevada Championships Mar 29-30, 2013
4:45.37 Cal Poly/Shareslo.com Invitational Mar 15-16, 2013
4:40.06 UC Riverside vs. UC Santa Barbara Dual Meet Mar 9, 2013
4:41.98 All-Cal Challenge Cup Mar 2, 2013
4:33.50 Cal poly/UCSB Dual Apr 28, 2012
4:37.38 Big West Challenge Apr 13, 2012
4:38.32 2012 Cal-Nevada Championships Mar 31 - Apr 1, 2012
4:41.19 ShareSlo.com Cal Poly Invitational Mar 24, 2012
4:49.31 All-Cal Challenge Mar 3, 2012
4:40.91 2011 UCSD Triton Invitational Apr 22-23, 2011
4:44.31 Cal Poly Invitational Apr 2, 2011
4:41.91 USC Trojan Invitational Mar 19, 2011
Mile (Indoor)
5:11.48 Idaho Vandal Indoor Feb 7, 2014
5:14.76 UCSB, Pepperdine, Westmont Feb 16, 2013
3000 Meters (Outdoor)
NT Big West Challenge Apr 12, 2013
10:18.75 All-Cal Challenge Cup Mar 2, 2013
10:58.81 Big West Challenge Apr 13, 2012
10:14.82 UC Riverside vs. UC Santa Barbara Dual Meet Mar 10, 2012
10:01.37 Big West Challenge Apr 8, 2011
10:08.73 All-UC Cal Cup Mar 12, 2011
3000 Meters (Indoor)
10:06.67 Runners Soul Open Feb 8, 2014
10:20.03 UCSB, Pepperdine, Westmont Feb 16, 2013
10:13.82 Pepperdine, UCSB, Westmont Feb 18, 2012
10:16.22 Westmont Quadrangular Feb 19, 2011
5000 Meters (Outdoor)
17:35.72 Big West Conference Track & Field Championships May 10-11, 2013
16:46.98 55th Mt. SAC Relays Apr 18-20, 2013
16:54.00 UC Irvine Spring Break Classic Mar 22-23, 2013
17:09.11 Big West Track & Field Championships May 11-12, 2012
17:01.69 Azusa Pacific Bryan Clay Invitational Apr 20, 2012
17:17.10 Big West Conference Track & Field Championships May 13-14, 2011
18:00.62 Cal Poly/UCSB Dual Apr 30, 2011
17:44.07 Bryan Clay Invitational Apr 15, 2011
17:52.97 2011 Ben Brown Invitational Mar 5, 2011
5k (XC)
17:36.8 UC Santa Barbara Lagoon Open Aug 31, 2013
10,000 Meters (Outdoor)
38:11.97 Big West Conference Track & Field Championships May 10-11, 2013
36:44.10 Big West Track & Field Championships May 11-12, 2012
37:37.40 Big West Conference Track & Field Championships May 13-14, 2011
38:16.60 Cal/Nevada Collegiate Championship Mar 26-27, 2011
6k (XC)
21:59.4 Big West Championships Nov 1, 2014
23:56.1 ISU Pre-National Invitational Oct 18, 2014
23:33.3 Stanford Cross Country Invitational (Colleges) Sep 27, 2014
20:57.0 NCAA Division I West Region Cross Country Championships Nov 15, 2013
21:59.7 Big West Championships Nov 2, 2013
21:14.0 Santa Clara Bronco XC Invitational Oct 19, 2013
20:47.7 UC Riverside Invit Sep 14, 2013
21:17.6 NCAA Division I West Region Cross Country Championships Nov 9, 2012
21:00.8 Big West Championships Oct 27, 2012
21:29.8 Louisville Cardinals' Pre-Nationals Cross Country Meet Oct 13, 2012
22:01.0 Stanford Cross Country Invitational Sep 29, 2012

2014 XC


2014 Indoors

Mile
5:11.48 Idaho Vandal Indoor Feb 7, 2014
3000 Meters
10:06.67 Runners Soul Open Feb 8, 2014

2013 XC


2013 Outdoors


2013 Indoors

Mile
5:14.76 UCSB, Pepperdine, Westmont Feb 16, 2013
3000 Meters
10:20.03 UCSB, Pepperdine, Westmont Feb 16, 2013

2012 XC


2012 Outdoors


2012 Indoors

3000 Meters
10:13.82 Pepperdine, UCSB, Westmont Feb 18, 2012

2011 Outdoors


2011 Indoors

3000 Meters
10:16.22 Westmont Quadrangular Feb 19, 2011