College Bests

1500 3:59.00 10,000 34:38.11
MILE 4:14.90 5K (XC) 15:36.7
3000 8:38.23 8K (XC) 25:46.7
5000 14:50.24   
Whitworth NCAA Final Qualifying Meet    May 12-13, 2014
10,000 34:38.11 1st (F)
Northwest Conference Track & Field Championships    Apr 25-26, 2014
1500 3:59.20 1st (F)
5000 15:23.66 4th (F)
Lewis & Clark Invite    Apr 19, 2014
1500 3:59.00 2nd (F)
San Francisco State Distance Carnival    Apr 4-5, 2014
5000 15:04.74 64th (F)
Spring Break Open    Mar 21-22, 2014
1500 3:59.15 1st (F)
Rich Allen Classic    Mar 8, 2014
5000 15:05.01 1st (F)
SPU Final Qualifier    Mar 1, 2014
Mile 4:14.90 7th (F)
UW Indoor Open    Feb 16, 2014
3000 8:38.23 13th (F)
UW Husky Classic    Feb 14-15, 2014
DMR 10:13.59 5th (F)
Ed Jacoby Invite & Multi    Jan 31 - Feb 1, 2014
3000 8:45.96 3rd (F)
2013 Jacksons Open and Multi    Dec 13, 2013
3000 8:44.67 1st (F)
2013 NWC XC Championship Meet    Nov 2, 2013
8K 26:25.0 28th
George Fox Invitational    Oct 12, 2013
8K 26:07.0 8th
Linfield Harrier Classic    Sep 7, 2013
8K 28:15.7 5th
San Francisco State Distance Carnival    Mar 29, 2013
5000 15:23.87 73rd (F)
Ross and Sharon Irwin Collegiate Scoring Meet    Mar 23, 2013
1500 4:03.32 8th (F)
GFU Rich Allen Classic    Mar 9, 2013
1500 4:01.06 2nd (F)
4x400 3:41.57 4th (F)
UW Final Qualifier    Mar 1, 2013
5000 15:14.20 20th (F)
Boise State Team Challenge    Feb 8-9, 2013
3000 NT  
Idaho Vandal Collegiate    Feb 2, 2013
3000 8:51.51 5th (F)
UW Invitational    Jan 25-26, 2013
DMR 10:52.90 16th (F)
NWC Cross Country Championships    Oct 27, 2012
8K 26:29.0 5th
George Fox Invitational    Oct 13, 2012
8K 10:27:13.3 13th
GFU/Pacific Dual    Sep 1, 2012
5K 15:36.7 1st
Oregon Twilight    May 5, 2012
1500 4:01.92 29th (F)
2012 Pacific Twilight    Apr 27, 2012
1500 4:02.91 13th (F)
2012 NWC Outdoor Track & Field Championships    Apr 20-21, 2012
1500 4:01.99 6th (F)
Linfield Jenn Boyman Memorial Invitational    Apr 7, 2012
5000 15:50.82 6th (F)
Westmont Collegiate Classic    Mar 31, 2012
1500 4:03.02 5th (F)
Rich Allen Classic    Mar 10, 2012
5000 15:48.66 5th (F)
Pacific Twilight 2011    Apr 29-30, 2011
1500 4:05.24 20th (F)
Northwest Conference Track and Field Championships    Apr 22-23, 2011
5000 15:29.57 7th (F)
GFU Rich Allen Classic    Apr 16, 2011
1500 4:08.02 2nd (F)
2011 Willamette Invitational    Apr 1-2, 2011
5000 15:34.53 8th (F)
Westmont Collegiate Classic    Mar 24-25, 2011
1500 4:06.13 6th (F)
Point Loma Collegiate Open    Mar 19, 2011
5000 15:52.30 8th (F)
GFU Frank Haskins Quad Duel    Feb 26, 2011
5000 16:03.35 8th (F)
1500 Meters (Outdoor)
3:59.20 Northwest Conference Track & Field Championships Apr 25-26, 2014
3:59.00 Lewis & Clark Invite Apr 19, 2014
3:59.15 Spring Break Open Mar 21-22, 2014
4:03.32 Ross and Sharon Irwin Collegiate Scoring Meet Mar 23, 2013
4:01.06 GFU Rich Allen Classic Mar 9, 2013
4:01.92 Oregon Twilight May 5, 2012
4:02.91 2012 Pacific Twilight Apr 27, 2012
4:01.99 2012 NWC Outdoor Track & Field Championships Apr 20-21, 2012
4:03.02 Westmont Collegiate Classic Mar 31, 2012
4:05.24 Pacific Twilight 2011 Apr 29-30, 2011
4:08.02 GFU Rich Allen Classic Apr 16, 2011
4:06.13 Westmont Collegiate Classic Mar 24-25, 2011
4:11.83 Linfield Erik Anderson Memorial Icebreaker Invitational Mar 4-5, 2011
Mile (Indoor)
4:14.90 SPU Final Qualifier Mar 1, 2014
3000 Meters (Indoor)
8:38.23 UW Indoor Open Feb 16, 2014
8:45.96 Ed Jacoby Invite & Multi Jan 31 - Feb 1, 2014
8:44.67 2013 Jacksons Open and Multi Dec 13, 2013
NT Boise State Team Challenge Feb 8-9, 2013
8:51.51 Idaho Vandal Collegiate Feb 2, 2013
5000 Meters (Outdoor)
14:50.24 2014 Oxy Invitational (Colleges/Junior Colleges) May 10, 2014
15:23.66 Northwest Conference Track & Field Championships Apr 25-26, 2014
15:04.74 San Francisco State Distance Carnival Apr 4-5, 2014
15:05.01 Rich Allen Classic Mar 8, 2014
15:23.87 San Francisco State Distance Carnival Mar 29, 2013
15:50.82 Linfield Jenn Boyman Memorial Invitational Apr 7, 2012
15:48.66 Rich Allen Classic Mar 10, 2012
15:29.57 Northwest Conference Track and Field Championships Apr 22-23, 2011
15:34.53 2011 Willamette Invitational Apr 1-2, 2011
15:52.30 Point Loma Collegiate Open Mar 19, 2011
16:03.35 GFU Frank Haskins Quad Duel Feb 26, 2011
5000 Meters (Indoor)
15:14.20 UW Final Qualifier Mar 1, 2013
5k (XC)
16:26.0 University of Hawaii Big Wave Invitational Sep 14, 2013
16:28.4 University of Hawaii Big Wave Invitational Sep 8, 2012
15:36.7 GFU/Pacific Dual Sep 1, 2012
10,000 Meters (Outdoor)
34:38.11 Whitworth NCAA Final Qualifying Meet May 12-13, 2014
8k (XC)
25:55.2 NCAA Division III West Region Cross Country Championships Nov 16, 2013
26:25.0 2013 NWC XC Championship Meet Nov 2, 2013
26:07.0 George Fox Invitational Oct 12, 2013
28:15.7 Linfield Harrier Classic Sep 7, 2013
26:24.3 NCAA Division III West Region Cross Country Championships Nov 10, 2012
26:29.0 NWC Cross Country Championships Oct 27, 2012
10:27:13.3 George Fox Invitational Oct 13, 2012
25:46.7 38th Charles Bowles Willamette Invitational Sep 29, 2012

2014 Outdoors


2014 Indoors

Mile
4:14.90 SPU Final Qualifier Mar 1, 2014
3000 Meters
8:38.23 UW Indoor Open Feb 16, 2014
8:45.96 Ed Jacoby Invite & Multi Jan 31 - Feb 1, 2014
8:44.67 2013 Jacksons Open and Multi Dec 13, 2013
Distance Medley Relay
10:13.59 UW Husky Classic Feb 14-15, 2014

2013 XC


2013 Outdoors


2013 Indoors

3000 Meters
NT Boise State Team Challenge Feb 8-9, 2013
8:51.51 Idaho Vandal Collegiate Feb 2, 2013
5000 Meters
15:14.20 UW Final Qualifier Mar 1, 2013
Distance Medley Relay
10:52.90 UW Invitational Jan 25-26, 2013

2012 XC


2012 Outdoors


2011 Outdoors