College Bests

1500 4:21.44 400H 1:02.95
3000 9:40.07 3000S 10:25.40
5000 16:36.99 8K (XC) 28:29.8
Occidental Invitational (College/University)    May 9, 2015
5000 17:15.15 98th (F)
2015 SCIAC Track & Field Championships    May 1-2, 2015
5000 16:36.99 42nd (F)
3000S 10:25.40 12th (F)
Bryan Clay Invitational    Apr 17, 2015
1500 4:21.44 188th (F)
400H 1:02.95 44th (F)
Caltech/Cal Lu/Chapman/CMS/Whittier    Apr 11, 2015
400H 1:04.29 6th (F)
3000S 10:36.36 5th (F)
2015 Pomona-Pitzer T&F Invite    Apr 4, 2015
1500 4:24.22 60th (F)
SCIAC Track and Field Multi-Dual # 2    Mar 28, 2015
3000S 10:47.49 8th (F)
Occidental Distance Carnival Spring Classic    Mar 13, 2015
3000S 10:33.64 32nd (F)
SCIAC Multi-Dual #1    Mar 7, 2015
3000S 11:00.69 6th (F)
Rossi Relays    Feb 28, 2015
3000 9:52.70 58th (F)
On Your Mark T&F Meet    Jan 31, 2015
3000 10:05.58 15th (F)
2014 Oxy Invitational (Colleges/Junior Colleges)    May 10, 2014
3000S 10:38.24 21st (F)
2014 SCIAC T&F Championships    May 3, 2014
5000 17:03.50 55th (F)
3000S 10:26.78 14th (F)
SCIAC Dual Meets    Apr 19, 2014
3000S 10:39.65 4th (F)
2014 Pomona-Pitzer T&F Invite (College/Univ)    Apr 12, 2014
1500 4:26.09 128th (F)
SCIAC Quad #2    Mar 29, 2014
3000S 10:33.50 6th (F)
Ross and Sharon Irwin Meet    Mar 22, 2014
1500 4:38.47 39th (F)
Occidental Distance Carnival and Sprints Festival    Mar 14, 2014
5000 16:52.50 126th (F)
Cal Lutheran/CMS/La Verne/Occidental    Mar 8, 2014
3000S 10:52.0H 7th (F)
Rossi Relays    Feb 22, 2014
3000 9:40.07 57th (F)
Azusa Pacific, Cal Lutheran, Westmont    Feb 1, 2014
3000 10:05.31 8th (F)
SCIAC Cross Country Championships    Nov 2, 2013
8K 29:11.4 82nd
SCIAC Multi Dual    Oct 18, 2013
8K 29:04.6 84th
Vanguard Invitational    Oct 12, 2013
8K 28:45.7 96th
The Mustang Challenge    Sep 21, 2013
8K 28:29.8 150th
adidas/UC Irvine Invit    Sep 7, 2013
8K 29:22.1 70th
Oxy-Lu Last Chance Qualifier    May 12, 2013
3000S 11:02.59 10th (F)
4x400 3:42.35 5th (F)
Oxy Invitational    May 4, 2013
3000S 10:56.60 16th (F)
2013 SCIAC Track & Field Championships    Apr 26, 2013
5000 16:54.89 48th (F)
3000S 10:46.58 17th (F)
2013 Pomona-Pitzer T&F Invite    Apr 13, 2013
1500 4:31.62 112nd (F)
SCIAC Multi-Dual Meet 3    Apr 6, 2013
3000S 10:39.35 5th (F)
PLNU Invitational & Multi-Meet    Mar 28-30, 2013
1500 4:31.40 36th (F)
SCIAC Multi-Dual Meet #2    Mar 23, 2013
3000S 10:57.05 8th (F)
Occidental Distance Carnival    Mar 15, 2013
5000 17:00.87 118th (F)
Cal Tech SCIAC 3-Way    Mar 2, 2013
3000S 11:08.94 10th (F)
2013 Pomona-Pitzer T&F All Comers    Feb 16, 2013
3000 9:53.35 58th (F)
2012 SCIAC XC Championships    Oct 27, 2012
8K 29:52.4 90th
2012 SCIAC XC Multi-Duals    Oct 12, 2012
8K 30:34.6 98th
2012 Pomona-Pitzer XC Invitational    Sep 29, 2012
8K 29:14.9 119th
2011 SCIAC Track & Field Championships    Apr 29-30, 2011
5000 16:58.71 39th (F)
SCIAC Quad Meet    Apr 16, 2011
3000S 10:57.75 6th (F)
SCIAC 4-Way    Apr 2, 2011
5000 17:06.14 7th (F)
Westmont Collegiate Classic    Mar 24-25, 2011
1500 4:32.67 22nd (F)
Oxy Distance Carnival    Mar 11, 2011
5000 17:01.28 82nd (F)
SCIAC Quad #1 at CMS    Mar 5, 2011
3000S 11:06.3H 6th (F)
1500 Meters (Outdoor)
4:21.44 Bryan Clay Invitational Apr 17, 2015
4:24.22 2015 Pomona-Pitzer T&F Invite Apr 4, 2015
4:26.09 2014 Pomona-Pitzer T&F Invite (College/Univ) Apr 12, 2014
4:38.47 Ross and Sharon Irwin Meet Mar 22, 2014
4:31.62 2013 Pomona-Pitzer T&F Invite Apr 13, 2013
4:31.40 PLNU Invitational & Multi-Meet Mar 28-30, 2013
4:32.67 Westmont Collegiate Classic Mar 24-25, 2011
3000 Meters (Outdoor)
9:52.70 Rossi Relays Feb 28, 2015
10:05.58 On Your Mark T&F Meet Jan 31, 2015
9:40.07 Rossi Relays Feb 22, 2014
3000 Meters (Indoor)
10:05.31 Azusa Pacific, Cal Lutheran, Westmont Feb 1, 2014
9:53.35 2013 Pomona-Pitzer T&F All Comers Feb 16, 2013
5000 Meters (Outdoor)
17:15.15 Occidental Invitational (College/University) May 9, 2015
16:36.99 2015 SCIAC Track & Field Championships May 1-2, 2015
17:03.50 2014 SCIAC T&F Championships May 3, 2014
16:52.50 Occidental Distance Carnival and Sprints Festival Mar 14, 2014
16:54.89 2013 SCIAC Track & Field Championships Apr 26, 2013
17:00.87 Occidental Distance Carnival Mar 15, 2013
16:58.71 2011 SCIAC Track & Field Championships Apr 29-30, 2011
17:06.14 SCIAC 4-Way Apr 2, 2011
17:01.28 Oxy Distance Carnival Mar 11, 2011
8k (XC)
29:23.5 NCAA Division III West Region Cross Country Championships Nov 16, 2013
29:11.4 SCIAC Cross Country Championships Nov 2, 2013
29:04.6 SCIAC Multi Dual Oct 18, 2013
28:45.7 Vanguard Invitational Oct 12, 2013
28:29.8 The Mustang Challenge Sep 21, 2013
29:22.1 adidas/UC Irvine Invit Sep 7, 2013
28:31.1 NCAA Division III West Region Cross Country Championships Nov 10, 2012
29:52.4 2012 SCIAC XC Championships Oct 27, 2012
30:34.6 2012 SCIAC XC Multi-Duals Oct 12, 2012
29:14.9 2012 Pomona-Pitzer XC Invitational Sep 29, 2012
400 Hurdles (Outdoor)
1:02.95 Bryan Clay Invitational Apr 17, 2015
1:04.29 Caltech/Cal Lu/Chapman/CMS/Whittier Apr 11, 2015
3000 Steeplechase (Outdoor)
10:25.40 2015 SCIAC Track & Field Championships May 1-2, 2015
10:36.36 Caltech/Cal Lu/Chapman/CMS/Whittier Apr 11, 2015
10:47.49 SCIAC Track and Field Multi-Dual # 2 Mar 28, 2015
10:33.64 Occidental Distance Carnival Spring Classic Mar 13, 2015
11:00.69 SCIAC Multi-Dual #1 Mar 7, 2015
10:38.24 2014 Oxy Invitational (Colleges/Junior Colleges) May 10, 2014
10:26.78 2014 SCIAC T&F Championships May 3, 2014
10:39.65 SCIAC Dual Meets Apr 19, 2014
10:33.50 SCIAC Quad #2 Mar 29, 2014
10:52.0H Cal Lutheran/CMS/La Verne/Occidental Mar 8, 2014
11:02.59 Oxy-Lu Last Chance Qualifier May 12, 2013
10:56.60 Oxy Invitational May 4, 2013
10:46.58 2013 SCIAC Track & Field Championships Apr 26, 2013
10:39.35 SCIAC Multi-Dual Meet 3 Apr 6, 2013
10:57.05 SCIAC Multi-Dual Meet #2 Mar 23, 2013
11:08.94 Cal Tech SCIAC 3-Way Mar 2, 2013
10:57.75 SCIAC Quad Meet Apr 16, 2011
11:06.3H SCIAC Quad #1 at CMS Mar 5, 2011

2015 Outdoors


2014 Outdoors


2014 Indoors


2013 XC


2013 Outdoors


2013 Indoors

3000 Meters
9:53.35 2013 Pomona-Pitzer T&F All Comers Feb 16, 2013

2012 XC


2011 Outdoors

1500 Meters
4:32.67 Westmont Collegiate Classic Mar 24-25, 2011
5000 Meters
16:58.71 2011 SCIAC Track & Field Championships Apr 29-30, 2011
17:06.14 SCIAC 4-Way Apr 2, 2011
17:01.28 Oxy Distance Carnival Mar 11, 2011
3000 Steeplechase
10:57.75 SCIAC Quad Meet Apr 16, 2011
11:06.3H SCIAC Quad #1 at CMS Mar 5, 2011