College Bests

800 1500
5000 8K (XC)
10K (XC) 5 MILE (XC)
CACC Outdoor Track and Field Championship    May 4, 2014
5000 17:26.38 5th (F)
4x800 9:08.7 1st (F)
CTC Outdoor Championships    Apr 18-19, 2014
1500 4:15.89 8th (F)
4x800 8:06.63 5th (F)
2014 WCU Collegiate Invitational    Apr 11-12, 2014
800 2:03.23 10th (F)
1500 4:11.00 11th (F)
2014 Danny Curran Invitational    Mar 28-29, 2014
800 2:06.22 25th (F)
1500 4:21.23 43rd (F)
CTC XC Championships    Oct 19, 2013
8k 28:28.6 37th
Division II & III Challenge    Sep 14, 2013
8k 28:30.9 107th
CTC Outdoor Championships    Apr 19-20, 2013
800 2:07.92 12th (F)
4x800 8:14.2 3rd (F)
2013 CTC Outdoor Championship    Apr 19-20, 2013
4x800 8:14.2 3rd (F)
WCU Collegiate Invitational    Apr 13, 2013
800 2:02.96 9th (F)
2013 Danny Curran Invitational    Mar 28-29, 2013
5000 16:31.69 49th (F)
Golden Ram Invitational    Mar 23, 2013
1500 NT
Lehigh's Paul Short Run (Men's White)    Sep 28, 2012
8k 27:56.5 55th
2012 Fordham Fiasco XC Meet    Sep 8, 2012
5M 29:22.5 87th
Penn Relays    Apr 26-28, 2012
4x400 3:40.92
CTC Outdoor Championships '12    Apr 21-22, 2012
1500 4:15.08 10th (F)
2012 WCU Collegiate Invitational    Apr 14, 2012
1500 4:12.84 3rd (F)
4x400 3:38.34 7th (F)
Muhlenberg Spring Invitational    Apr 7, 2012
1500 4:11.90 16th (F)
4x800 8:13.81 3rd (F)
2012 Danny Curran Invitational    Mar 30-31, 2012
800 2:04.49 46th (F)
5000 15:56.65 24th (F)
2011 Widener Invitational    Apr 21-22, 2011
800 2:02.17 30th (F)
Rider Invite    Apr 9, 2011
1500 4:19.42 9th (F)
4x800 8:35.27 4th (F)
Muhlenberg Invitational    Apr 2, 2011
800 2:03.60 14th (F)
4x800 8:31.38 4th (F)
800 Meters (Outdoor)
Top↑
2014 WCU Collegiate Invitational Apr 11-12, 2014
2014 Danny Curran Invitational Mar 28-29, 2014
CTC Outdoor Championships Apr 19-20, 2013
WCU Collegiate Invitational Apr 13, 2013
2012 Danny Curran Invitational Mar 30-31, 2012
2011 Widener Invitational Apr 21-22, 2011
Muhlenberg Invitational Apr 2, 2011
1500 Meters (Outdoor)
Top↑
CTC Outdoor Championships Apr 18-19, 2014
2014 WCU Collegiate Invitational Apr 11-12, 2014
2014 Danny Curran Invitational Mar 28-29, 2014
NT
Golden Ram Invitational Mar 23, 2013
CTC Outdoor Championships '12 Apr 21-22, 2012
2012 WCU Collegiate Invitational Apr 14, 2012
Muhlenberg Spring Invitational Apr 7, 2012
Rider Invite Apr 9, 2011
5000 Meters (Outdoor)
Top↑
CACC Outdoor Track and Field Championship May 4, 2014
2013 Danny Curran Invitational Mar 28-29, 2013
2012 Danny Curran Invitational Mar 30-31, 2012
4 x 400 Relay (Outdoor)
Top↑
Penn Relays Apr 26-28, 2012
2012 WCU Collegiate Invitational Apr 14, 2012
4 x 800 Relay (Outdoor)
Top↑
CACC Outdoor Track and Field Championship May 4, 2014
CTC Outdoor Championships Apr 18-19, 2014
CTC Outdoor Championships Apr 19-20, 2013
2013 CTC Outdoor Championship Apr 19-20, 2013
Muhlenberg Spring Invitational Apr 7, 2012
Rider Invite Apr 9, 2011
Muhlenberg Invitational Apr 2, 2011
8k
Top↑
Central Atlantic Collegiate Conference Champs 2013 Oct 27, 2013
CTC XC Championships Oct 19, 2013
6th Annual Jack Saint Clair Memorial XC Championship Oct 12, 2013
34th Philadelphia Metropolitan XC Championships Sep 21, 2013
Division II & III Challenge Sep 14, 2013
Lehigh's Paul Short Run (Men's White) Sep 28, 2012
10k
Top↑
NCAA Division II East Region Cross Country Championships Nov 9, 2013
NCAA Division II East Region Cross Country Championships Nov 3, 2012
5 Mile
Top↑
Central Atlantic Collegiate Conference XC Championship Oct 21, 2012
5th Annual Jack Saint Clair Cross Country Championship Oct 6, 2012
33rd Annual Philadelphia Metro Cross Country Championship Sep 22, 2012
2012 Fordham Fiasco XC Meet Sep 8, 2012
Fordham University Cross Country Invitational Sep 8, 2012

2014 Outdoors

2013 XC

2013 Outdoors

800 Meters
CTC Outdoor Championships April 19-20, 2013
WCU Collegiate Invitational April 13, 2013
1500 Meters
NT
Golden Ram Invitational March 23, 2013
5000 Meters
2013 Danny Curran Invitational March 28-29, 2013
4 x 800 Relay
CTC Outdoor Championships April 19-20, 2013
2013 CTC Outdoor Championship April 19-20, 2013

2012 XC

2012 Outdoors

800 Meters
2012 Danny Curran Invitational March 30-31, 2012
1500 Meters
CTC Outdoor Championships '12 April 21-22, 2012
2012 WCU Collegiate Invitational April 14, 2012
Muhlenberg Spring Invitational April 7, 2012
5000 Meters
2012 Danny Curran Invitational March 30-31, 2012
4 x 400 Relay
Penn Relays April 26-28, 2012
2012 WCU Collegiate Invitational April 14, 2012
4 x 800 Relay
Muhlenberg Spring Invitational April 7, 2012

2011 Outdoors

800 Meters
2011 Widener Invitational April 21-22, 2011
Muhlenberg Invitational April 2, 2011
1500 Meters
Rider Invite April 9, 2011
4 x 800 Relay
Rider Invite April 9, 2011
Muhlenberg Invitational April 2, 2011
800 Meters (Outdoors)
2014  
(Apr 11-12, 2014)
2013  
(Apr 13, 2013)
2012  
(Mar 30-31, 2012)
2011  
(Apr 21-22, 2011)
1500 Meters (Outdoors)
2014  
(Apr 11-12, 2014)
2012  
2011  
(Apr 9, 2011)
5000 Meters (Outdoors)
2014  
2013  
(Mar 28-29, 2013)
2012  
(Mar 30-31, 2012)
8k (XC)
2013  
Oct 19, 2013
2012  
10k (XC)
2013  
2012  
5 Mile (XC)
2012