College Bests

1500
10,000
MILE
5K (XC)
3000
6K (XC)
5000
5.2K (XC)
CAA Outdoor Track and Field Championships    May 1-2, 2015
10,000 37:58.06 15th  (F)
James Madison University Quad    Apr 18, 2015
5000 18:26.29 2nd  (F)
Mason Spring Invitational    Apr 11, 2015
5000 18:11.19 13th  (F)
Raleigh Relays    Mar 27-28, 2015
5000 18:25.24 108th  (F)
Virginia Tech Challenge    Feb 20-21, 2015
3000 10:34.80 3rd  (F)
Sykes & Sabock Challenge Cup    Feb 6-7, 2015
5000 18:11.23 13th  (F)
Patriot Games    Jan 31, 2015
3000 10:36.40 13th  (F)
Navy Women's Indoor Invitational    Jan 8, 2015
5000 18:11.57 5th  (F)
ISU Pre-National Invitational    Oct 18, 2014
6K 23:26.4 102nd
Lehigh Paul Short Run    Oct 4, 2014
6K 22:23.7 193rd
JMU Open Invitational Cross Country    Sep 13, 2014
5.2K 20:10.2 26th
2014 ECAC-IC4A Outdoor Championships    May 16-18, 2014
10,000 38:09.81 24th  (F)
CAA Track and Field Championships    May 2-3, 2014
10,000 37:27.08 7th  (F)
James Madison University Quad    Apr 19, 2014
5000 17:56.14 4th  (F)
Spring Invite    Apr 12, 2014
5000 18:11.13 15th  (F)
Raleigh Relays (College/University)    Mar 28-29, 2014
5000 17:59.77 10th  (F)
Virginia Tech Challenge    Feb 21-22, 2014
3000 10:26.97 6th  (F)
Sykes & Sabock Challenge Cup    Feb 7-8, 2014
5000 17:50.03 7th  (F)
Patriot Games    Feb 1, 2014
3000 10:29.87 7th  (F)
Navy Women's Indoor Invitational    Jan 9, 2014
5000 18:21.30 4th  (F)
2013 CAA Cross Country Championships    Nov 2, 2013
6K 23:40.7 31st
Penn State National    Oct 18, 2013
6K 22:45.4 31st
Lehigh's Paul Short Run    Oct 5, 2013
6K 23:33.8 323rd
TOWSON INVITATIONAL CROSS COUNTRY MEET    Sep 21, 2013
5K 18:34.6 10th
CAA Outdoor Track & Field Championships    May 3-4, 2013
10,000 37:21.48 8th  (F)
George Mason Spring Invitational    Apr 13, 2013
5000 18:14.73 13th  (F)
Raleigh Relays (College/University)    Mar 29-30, 2013
5000 18:16.74 16th  (F)
Virginia Tech Challenge    Feb 15-16, 2013
3000 10:35.88 15th  (F)
Penn State Sykes & Sabock Challenge Cup    Feb 2, 2013
5000 18:15.42 8th  (F)
George Mason Patriot Games    Jan 26, 2013
Mile 5:21.59 21st  (F)
Patriot Games Invitational    Jan 25-26, 2013
Mile 5:21.59 21st  (F)
Navy Women's Indoor Invitational    Jan 12, 2013
3000 10:31.34 4th  (F)
Chile Pepper Cross Country Festival    Oct 13, 2012
6K 22:44.4 76th
Roy Griak Invitational    Sep 29, 2012
6K 24:11.1 128th
CAA Championships    May 4-5, 2012
10,000 40:05.05 19th  (F)
James Madison Invitational    Apr 21, 2012
3000 10:56.25 4th  (F)
Patriot Open Invitational    Apr 14, 2012
5000 18:20.66 5th  (F)
Raleigh Relays    Mar 30-31, 2012
5000 18:27.05 7th  (F)
Virginia Team Swashbuckle    Mar 24, 2012
1500 4:55.61 14th  (F)
VT Challenge    Feb 17-18, 2012
3000 10:46.34 12th  (F)
Liberty Quad    Feb 10, 2012
Mile 5:23.17 8th  (F)
Liberty Open    Jan 27-28, 2012
3000 10:46.95 5th  (F)
Navy Women's Indoor Invitational    Jan 14, 2012
3000 10:58.19 2nd  (F)
George Mason Invitational    Oct 1, 2011
6K 23:38.3 6th
1500 Meters (Outdoor)
Top↑
Virginia Team Swashbuckle Mar 24, 2012
Mile (Indoor)
Top↑
George Mason Patriot Games Jan 26, 2013
Patriot Games Invitational Jan 25-26, 2013
Liberty Quad Feb 10, 2012
3000 Meters (Outdoor)
Top↑
James Madison Invitational Apr 21, 2012
3000 Meters (Indoor)
Top↑
Virginia Tech Challenge Feb 20-21, 2015
Patriot Games Jan 31, 2015
Virginia Tech Challenge Feb 21-22, 2014
Patriot Games Feb 1, 2014
Virginia Tech Challenge Feb 15-16, 2013
Navy Women's Indoor Invitational Jan 12, 2013
VT Challenge Feb 17-18, 2012
Liberty Open Jan 27-28, 2012
Navy Women's Indoor Invitational Jan 14, 2012
5000 Meters (Outdoor)
Top↑
James Madison University Quad Apr 18, 2015
Mason Spring Invitational Apr 11, 2015
Raleigh Relays Mar 27-28, 2015
James Madison University Quad Apr 19, 2014
Spring Invite Apr 12, 2014
Raleigh Relays (College/University) Mar 28-29, 2014
George Mason Spring Invitational Apr 13, 2013
Raleigh Relays (College/University) Mar 29-30, 2013
Patriot Open Invitational Apr 14, 2012
Raleigh Relays Mar 30-31, 2012
5000 Meters (Indoor)
Top↑
Sykes & Sabock Challenge Cup Feb 6-7, 2015
Navy Women's Indoor Invitational Jan 8, 2015
Sykes & Sabock Challenge Cup Feb 7-8, 2014
Navy Women's Indoor Invitational Jan 9, 2014
Penn State Sykes & Sabock Challenge Cup Feb 2, 2013
5k (XC)
Top↑
TOWSON INVITATIONAL CROSS COUNTRY MEET Sep 21, 2013
10,000 Meters (Outdoor)
Top↑
CAA Outdoor Track and Field Championships May 1-2, 2015
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
CAA Track and Field Championships May 2-3, 2014
CAA Outdoor Track & Field Championships May 3-4, 2013
CAA Championships May 4-5, 2012
6k (XC)
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 14, 2014
Colonial Athletic Association (CAA) Cross Country Championship Nov 1, 2014
ISU Pre-National Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2013
2013 CAA Cross Country Championships Nov 2, 2013
Penn State National Oct 18, 2013
Lehigh's Paul Short Run Oct 5, 2013
NCAA Division I Southeast Region Cross Country Championships Nov 9, 2012
Colonial Athletic Association Championships Oct 27, 2012
Chile Pepper Cross Country Festival Oct 13, 2012
Roy Griak Invitational Sep 29, 2012
George Mason Invitational Oct 1, 2011
5.2k (XC)
Top↑
JMU Open Invitational Cross Country Sep 13, 2014

2015 Outdoors

2015 Indoors

3000 Meters
Virginia Tech Challenge Feb 20-21, 2015
Patriot Games Jan 31, 2015
5000 Meters
Sykes & Sabock Challenge Cup Feb 6-7, 2015
Navy Women's Indoor Invitational Jan 8, 2015

2014 XC

2014 Outdoors

2014 Indoors

3000 Meters
Virginia Tech Challenge Feb 21-22, 2014
Patriot Games Feb 1, 2014
5000 Meters
Sykes & Sabock Challenge Cup Feb 7-8, 2014
Navy Women's Indoor Invitational Jan 9, 2014

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

2012 Outdoors

1500 Meters
Virginia Team Swashbuckle Mar 24, 2012
3000 Meters
James Madison Invitational Apr 21, 2012
5000 Meters
Patriot Open Invitational Apr 14, 2012
Raleigh Relays Mar 30-31, 2012
10,000 Meters
CAA Championships May 4-5, 2012

2012 Indoors

Mile
Liberty Quad Feb 10, 2012
3000 Meters
VT Challenge Feb 17-18, 2012
Liberty Open Jan 27-28, 2012
Navy Women's Indoor Invitational Jan 14, 2012

2011 XC

6k (XC)
George Mason Invitational Oct 1, 2011
1500 Meters (Outdoor)
2012  
Mar 24, 2012
Mile (Indoor)
2013  
Jan 26, 2013
2012  
Feb 10, 2012
3000 Meters (Outdoor)
2012  
Apr 21, 2012
3000 Meters (Indoor)
2015  
Feb 20-21, 2015
2014  
Feb 21-22, 2014
2013  
2012  
Feb 17-18, 2012
5000 Meters (Outdoor)
2015  
Apr 11, 2015
2014  
2013  
2012  
Apr 14, 2012
5000 Meters (Indoor)
2015  
Feb 6-7, 2015
2014  
Feb 7-8, 2014
2013  
5k (XC)
2013  
10,000 Meters (Outdoor)
2015  
2014  
2013  
2012  
May 4-5, 2012
6k (XC)
2014  
2013  
2012  
5.2k (XC)
2014